Therapists in 04843

Re-connect with and strengthen the parts of you that have felt unheard and left behind. When we shift our inner relationships, the relationships in our outer world shift too, helping us feel more confident, connected and secure. With more than 30 years of experience, I offer respectful, engaging, holistic support with a healthy dose of humor!

As a parenting specialist, I help parents understand their children's behavior & emotional needs. With over 30 years of clinical and divorce mediation experience, my approach to collaborative parenting (married or divorced) is child-centered. Parents struggling to meet their children's needs during times of heightened tension, need support and guidance.

I believe that "diagnosis and treatment" is too narrow a model to understand the depth and richness of our human experience, heal the wounds of our past history, and allow us to embody our joy and our fullness. I invite you to not only remove existing symptoms and change unhealthy behavior patterns, but to create a life of love, authenticity, and celebration.

I have worked with individuals of all ages, primarily women in transition. I provide authentic, compassionate response to personal truth, and help people make positive changes in their lives.

If you are feeling stuck, PTSD, overwhelmed, frustrated, confused or sad lets make the new become familiar in order to achieve what you want. I provide individual therapy with adults, parenting issues with children. My passion is inspiring women in transition, addressing depression, trauma, anxiety and substance abuse while focusing on empowerment and independence. I implement Cognitive Behavioral Therapy, Motivational Interviewing, Informed Dialectical Behavioral Therapy, EMDR and Internal Family Systems. It doesn't take a lifetime to change your thinking or habits. New beginnings are possible!

In the adult client, I especially enjoy witnessing one's ability to reject ineffective patterns of thinking in order to reach and sustain personal growth. Facing what we find to recognize either by internal or external forces that needs correction, is the first step in the process of effecting change. In adolescents, a shift to effect change can be a bit more challenging but no fault of theirs. Helping clients to navigate the life courses; expected and unexpected can be an exciting process to experience.

I offer an opportunity for you to explore what is troubling, and am sensitive to needs for safety and trust. Feelings can often be confusing, symptoms, such as depression and anxiety, can sometimes be overwhelming - I will help you gain understanding and clarity so you feel that you can impact the areas of your life in need of adjustment. I believe it is possible to have a sense of meaning in your life, your work, and your relationships, despite past traumas or experiences, and will work diligently with you to find this.

I work with individuals, ages 18 and up, to address a variety of concerns, including (but not limited to) Depression, Anxiety, Borderline Personality Disorder, and Post-Traumatic Stress. My background is in Depth Psychology, which means that in addition to helping clients contain symptoms, I help them to explore what is behind those symptoms. As uncomfortable as some emotional experiences can be, what we call "symptoms" often contain valuable information about what we want and need and the state of our-selves.

Currently, I have availability for two clients. I am a state-licensed, nationally board-certified professional counselor with 32 years of experience. As a psychotherapist, my focus is holistic; treating the whole person and focusing on clients' gifts and skills, not just the so-called presenting problem. I believe all of us have answers within and need an objective, caring professional to help us discern what those answers are.

When life gets crazy with it's ups and downs, and you want to talk to someone, I say, "Come see me at the barn"......At this practice, your counseling experience has the potential to be profound, unique, and different. I work out of my barn office, offer traditional in-office counseling and specialize in Equine Assisted Psychotherapy/Animal Assisted Therapy. I work with a variety of people of all ages and wide range of therapeutic concerns.

I believe in life, and in the power of each one of us to grow and build a life worth living. Sometimes even having hope is hard, and life is so complex, with so many paths to choose from, that knowing even the next step seems impossible.... or it seems like there are no pathways at all, and each step is blocked. Take a bold step and explore the possibilities of an empowered life.

As a licensed clinical social worker, I help individuals with a range of life challenges. I have training and expertise in the areas of anxiety, depression, relationship difficulties, parenting support, creative blocks, grief and loss, work/school stress, trauma, and important life transitions. I view therapy as a collaborative process between therapist and client focused on exploring your concerns in an honest, active, and effective manner. Therapy involves sharing your thoughts and feelings, shedding light on and understanding relational and behavioral patterns, and reflecting on how past experiences may impact you now.

Are you struggling with anxiety and disturbing emotions? Life's uncertainties can be challenging, leading to unhelpful stories we tell ourselves that make us feel out of control. I'm here to help you understand and manage your anxiety, guiding you towards a new narrative rooted in mindfulness, compassion, and cognitive behavioral techniques.

I provide telehealth counseling appointments to clients ages 14-64 years old residing in Maine or Pennsylvania. I currently have afternoon availability. Are you feeling exhausted and overwhelmed? Would you like to process your concerns with someone who is unbiased and openminded? Do you yearn for a space in which your feelings are validated and empathized with? Looking for encouragement to meet your needs, and support in setting good boundaries with others? Hoping to have an enjoyable therapeutic experience where you can unload your worries, and laugh off some stress? I’d love to help you with this process!

Congratulations on taking the first step towards therapy. Whether you are new to therapy or not, I like to say that therapy is for everyone. We all benefit when we diversify our support system. Therapy can help us see more clearly ourselves, our relationships and can help us to access our innate strengths. I am honored to help in your journey as you work towards health and the life you want to be living.

I became a therapist because I believe that we are all longing for connection, and to be seen and valued. I believe that in the context of a trusting therapeutic relationship, people can develop the skills they need to feel more at peace and to connect more deeply with others. In my practice I integrate mindfulness practices to help clients learn to better cope with stress, enhance their well-being, and improve overall balance and equanimity. I work with adults of all ages on a variety of issues. I have a particular passion for working with helping professionals and caregivers to support the unique needs of caring for others.

Life is filled with surprises and challenges. Sometimes it can seem overwhelming. Talking to a professional can help you and those you care about find new options. I have experience working with a range of issues including depression, anxiety, addiction, trauma, family problems, couples' problems, life transitions, questions of sexual and gender identity, and concerns related to health issues, death, and dying.

Thank you for considering working with me as you take this step in a new direction. My goal is to provide an overall atmosphere where you feel comfortable and welcomed. I offer my presence with unconditional positive regard and provide an environment where you can process and explore your feelings and emotions at your own pace. You are empowered to take charge as I assist you in navigating your journey. LGBTQIA+ affirming and inclusive therapist specializing in life transitions, self discovery, eating disorders, anxiety, depression and trauma.

I enjoy working with people of all ages. I've been providing psychotherapy and other clinical support services for over 30 years in a variety of settings including schools, hospitals, community mental health centers and private practice. I've been providing art therapy and clinical counseling at The Center for Health and Healing for 25 years.