Therapists in 04240
Therapy provides a unique opportunity to delve into your inner world. Recognizing clients as the true experts of their lives, I view my role as offering guidance and support. My aim is to ensure that you feel seen, heard, and understood in a non-judgmental space where you can process emotions, understand behaviors, and develop healthy coping strategies. Together, we will explore your past experiences, recognize patterns, and gain insights to help you cultivate a more empowered and authentic self.
Therapy provides a unique opportunity to delve into your inner world. Recognizing clients as the true experts of their lives, I view my role as offering guidance and support. My aim is to ensure that you feel seen, heard, and understood in a non-judgmental space where you can process emotions, understand behaviors, and develop healthy coping strategies. Together, we will explore your past experiences, recognize patterns, and gain insights to help you cultivate a more empowered and authentic self.
Nicole Kay Phelan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lewiston, ME 04240 (Online Only)
I believe in creating a safe, compassionate, and non-judgemental space where you can feel heard and understood. My collaborative approach empowers you to embrace self-determination and take an active role in shaping your life. Using evidence-based techniques, I provide practical tools to help you overcome challenges, whether it's anxiety, depression, traumatic stress, or life transitions. Together, we’ll rediscover your values, strengths, and goals so you can move forward with confidence.
I believe in creating a safe, compassionate, and non-judgemental space where you can feel heard and understood. My collaborative approach empowers you to embrace self-determination and take an active role in shaping your life. Using evidence-based techniques, I provide practical tools to help you overcome challenges, whether it's anxiety, depression, traumatic stress, or life transitions. Together, we’ll rediscover your values, strengths, and goals so you can move forward with confidence.
Jennie L. Barnes, LCSW/Renew Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewiston, ME 04240 (Online Only)
You’re a capable, resourceful adult to others, but when your life stops making sense, who do you turn to? Hi, I’m Jennie and I’ve helped adults cope with anxiety, depression, ADHD, grief, work and caregiver stress. Creative and high-capacity people often find their way to me (neurodiversity welcomed). I support individuals from varied backgrounds: grad students; parents of young children; business leaders, first responders, teachers and nurses; military family members; government employees and creatives. I understand both metropolitan “hustle culture” and community-based small town dynamics, each with its own strengths and demands.
You’re a capable, resourceful adult to others, but when your life stops making sense, who do you turn to? Hi, I’m Jennie and I’ve helped adults cope with anxiety, depression, ADHD, grief, work and caregiver stress. Creative and high-capacity people often find their way to me (neurodiversity welcomed). I support individuals from varied backgrounds: grad students; parents of young children; business leaders, first responders, teachers and nurses; military family members; government employees and creatives. I understand both metropolitan “hustle culture” and community-based small town dynamics, each with its own strengths and demands.
For many of us, 2020 was a catalyst year starting with the pandemic, political conflict, grief and loss issues across the nation. It was a collective impact. For so many individuals, including myself, lives were uprooted, and the adjustment period was difficult and disconcerting as nothing seemed familiar anymore. Many have been dealing with relationships and marriages ending, loss of jobs, loss of homes, losing loved ones who have passed on, physical health deteriorating and so much more. Old traumas seemed to have resurfaced, depression/anxiety increasing, loneliness, and finding balance or a sense of self seems to evade us.
For many of us, 2020 was a catalyst year starting with the pandemic, political conflict, grief and loss issues across the nation. It was a collective impact. For so many individuals, including myself, lives were uprooted, and the adjustment period was difficult and disconcerting as nothing seemed familiar anymore. Many have been dealing with relationships and marriages ending, loss of jobs, loss of homes, losing loved ones who have passed on, physical health deteriorating and so much more. Old traumas seemed to have resurfaced, depression/anxiety increasing, loneliness, and finding balance or a sense of self seems to evade us.
Amy French
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lewiston, ME 04240
Not accepting new clients
I offer supportive counseling and a safe space for adults and families to share their stories. I focus on strengths and work with clients to find solutions that work for them. I use Solution Focused treatment, Trauma Focused Cognitive Behavioral Therapy (TFCBT), Dialectical Behaioral Therapy (DBT) and many other treatment modalitites to address symptoms of anxiety, depression, trauma, behavioral issues and many more. Please contact me with any questions you have. I would be happy to talk with you to see if I can provide what you are looking for.
I offer supportive counseling and a safe space for adults and families to share their stories. I focus on strengths and work with clients to find solutions that work for them. I use Solution Focused treatment, Trauma Focused Cognitive Behavioral Therapy (TFCBT), Dialectical Behaioral Therapy (DBT) and many other treatment modalitites to address symptoms of anxiety, depression, trauma, behavioral issues and many more. Please contact me with any questions you have. I would be happy to talk with you to see if I can provide what you are looking for.
If you are experiencing depression, relationship challenges, adjustment concerns, and/or difficulties coping with transition, please reach out for an appointment with me. I work with older adolescent and adult clients and I specialize in helping high-achieving college students and professionals who feel dissatisfied and are struggling with adjustment, identity, imposter syndrome and relationship challenges.
If you are experiencing depression, relationship challenges, adjustment concerns, and/or difficulties coping with transition, please reach out for an appointment with me. I work with older adolescent and adult clients and I specialize in helping high-achieving college students and professionals who feel dissatisfied and are struggling with adjustment, identity, imposter syndrome and relationship challenges.
Even though you have a natural, built-in ability to heal and regain balance, extra support from therapy can boost resilience in difficult times. Whether change happens through personal choice or unexpected circumstances, I will help you explore, understand and integrate these life-transforming experiences. I take a holistic, mind-body approach in my work as a psychologist, and I will support you to heal and grow in ways that are most meaningful for you.
Even though you have a natural, built-in ability to heal and regain balance, extra support from therapy can boost resilience in difficult times. Whether change happens through personal choice or unexpected circumstances, I will help you explore, understand and integrate these life-transforming experiences. I take a holistic, mind-body approach in my work as a psychologist, and I will support you to heal and grow in ways that are most meaningful for you.
Dr. Ester B Franklin
Licensed Clinical Professional Counselor, DHS, LCPC, LADC, CCS
Verified Verified
Lewiston, ME 04240 (Online Only)
Needs: A supportive, empathetic space for self-exploration. Tools for managing emotions and improving coping skills. A fairly direct approach. Goals: Enhance emotional well-being and resilience. Develop healthier thought patterns. Desires: To feel understood and validated. To gain clarity and direction in life. Motivations: Overcome personal obstacles and live authentically. To improve quality of life. Preferences: Okay with online sessions, available for evenings and weekends.
Needs: A supportive, empathetic space for self-exploration. Tools for managing emotions and improving coping skills. A fairly direct approach. Goals: Enhance emotional well-being and resilience. Develop healthier thought patterns. Desires: To feel understood and validated. To gain clarity and direction in life. Motivations: Overcome personal obstacles and live authentically. To improve quality of life. Preferences: Okay with online sessions, available for evenings and weekends.
Danielle Austin
Counselor, LCPC, CCS, NCC
Verified Verified
1 Endorsed
Lewiston, ME 04240 (Online Only)
I work with adults who are struggling with PTSD/trauma, Bipolar Disorder, ADHD, and several other mental health disorders to navigate life's daily challenges, and interpersonal relationships and to find healing and growth. I will help you navigate and overcome your current struggles, challenge your internal values and belief systems, and provide a safe and judgment-free space so you can heal. I am also a Certified Clinical Supervisor (CCS) and am offering clinical supervision to conditionally licensed LMSW-CC and LCPC-C individuals in the state of Maine.
I work with adults who are struggling with PTSD/trauma, Bipolar Disorder, ADHD, and several other mental health disorders to navigate life's daily challenges, and interpersonal relationships and to find healing and growth. I will help you navigate and overcome your current struggles, challenge your internal values and belief systems, and provide a safe and judgment-free space so you can heal. I am also a Certified Clinical Supervisor (CCS) and am offering clinical supervision to conditionally licensed LMSW-CC and LCPC-C individuals in the state of Maine.
Welcome, I'm glad you're here. My name is Sabrina Duong and I have been practicing psychotherapy as a Licensed Clinical Social Worker for 20 years. I work with individuals, children and families to meet their goals learning many models of intervention and tools along the way. Let's connect so you can begin today.
Welcome, I'm glad you're here. My name is Sabrina Duong and I have been practicing psychotherapy as a Licensed Clinical Social Worker for 20 years. I work with individuals, children and families to meet their goals learning many models of intervention and tools along the way. Let's connect so you can begin today.
I'm a psychologist with specialized training in grief therapy and working with college students. My goal is to create a therapeutic space and relationship in which you feel safe and open to exploring past experiences, relationships, and identities that may be influencing the reasons you sought therapy. We will work together collaboratively as you move towards greater self-understanding, self-compassion, behavioral changes, and more fulfilling relationships.
I'm a psychologist with specialized training in grief therapy and working with college students. My goal is to create a therapeutic space and relationship in which you feel safe and open to exploring past experiences, relationships, and identities that may be influencing the reasons you sought therapy. We will work together collaboratively as you move towards greater self-understanding, self-compassion, behavioral changes, and more fulfilling relationships.
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I'm Donald Kent, LCSW and I've been a professional counselor for roughly 40 years. I primarily use a combination of Cognitive Behavioral Therapy to help clients understand how their thoughts, actions and behaviors influence their emotional process and general happiness. Empathy is used as a tool to allow people to feel safe enough to approach issues that they may be fearful of in their daily experience.
I'm Donald Kent, LCSW and I've been a professional counselor for roughly 40 years. I primarily use a combination of Cognitive Behavioral Therapy to help clients understand how their thoughts, actions and behaviors influence their emotional process and general happiness. Empathy is used as a tool to allow people to feel safe enough to approach issues that they may be fearful of in their daily experience.
My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.
My name is Shannon Trainor, and I am a Licensed Clinical Social Worker, LCSW. I have over 20 years working with substance use/addiction, trauma, anxiety/depression, relationship issues and eating disorders. I utilize CBT, solution focused therapy and DBT skills in my practice and have extensively with adults, adolescents, families and women. I have worked with adults, adolescents and families throughout my career. I see clients who struggle with substance use and/or addiction, current or past traumas, anxiety and depression, eating disorders as well as family systems work with substance use disorders.
Terri-Lynn Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewiston, ME 04240 (Online Only)
My name is Terri-Lynn Allen, I am a licensed clinical social worker (LCSW) based in Maine, seeing clients statewide through telehealth. I work with adults and specialize in anxiety, stress, and trauma, using DBT, Cognitive Behavioral Therapy and Narrative Therapy to help my clients identify barriers to reaching their goals. I have found that my style and approach is a good fit for adults who may be dealing with the challenges of life transitions and daily stressors. This often takes the form of anxiety, depression, and a simply feeling overwhelmed.
My name is Terri-Lynn Allen, I am a licensed clinical social worker (LCSW) based in Maine, seeing clients statewide through telehealth. I work with adults and specialize in anxiety, stress, and trauma, using DBT, Cognitive Behavioral Therapy and Narrative Therapy to help my clients identify barriers to reaching their goals. I have found that my style and approach is a good fit for adults who may be dealing with the challenges of life transitions and daily stressors. This often takes the form of anxiety, depression, and a simply feeling overwhelmed.
Allison Hart LCPC Therapy is a collaborative relationship in which both people bring their knowledge, experience, and resources to the relationship to move towards increased wellness and treatment goals. I am passionate about accompanying adults on their healing journeys. I believe all people have inherent value. Providing a safe, non-judgmental space to honor and empower those who are suffering, feel marginalized, alienated, and/or experience discrimination, is of primary importance to me. We all need people to support us on our journeys.
Allison Hart LCPC Therapy is a collaborative relationship in which both people bring their knowledge, experience, and resources to the relationship to move towards increased wellness and treatment goals. I am passionate about accompanying adults on their healing journeys. I believe all people have inherent value. Providing a safe, non-judgmental space to honor and empower those who are suffering, feel marginalized, alienated, and/or experience discrimination, is of primary importance to me. We all need people to support us on our journeys.
Blanca Obregon
Licensed Professional Counselor, LPC
Verified Verified
Lewiston, ME 04240 (Online Only)
Hello and Welcome! My name is Blanca Obregón. I am a bi-lingual (Spanish and English) Licensed Professional Counselor. Whatever the reason for seeking counseling services, there is always space for hope and healing, you don’t have to navigate this alone. Whether you need someone to listen and support you, help you process thoughts and feelings, or create lasting behavior change, I am here to assist, and empower you with your goals.
Hello and Welcome! My name is Blanca Obregón. I am a bi-lingual (Spanish and English) Licensed Professional Counselor. Whatever the reason for seeking counseling services, there is always space for hope and healing, you don’t have to navigate this alone. Whether you need someone to listen and support you, help you process thoughts and feelings, or create lasting behavior change, I am here to assist, and empower you with your goals.
I offer both individual and relationship healing, particularly in context of trauma recovery, anger management, burnout, and addiction. Usually all of those issues connect and we all can find layers of work to do in each area. I can't promise to fix your relationship or heal all your wounds, but I can offer support, encouragement, and honest feedback about the challenges and opportunities you are facing.
I offer both individual and relationship healing, particularly in context of trauma recovery, anger management, burnout, and addiction. Usually all of those issues connect and we all can find layers of work to do in each area. I can't promise to fix your relationship or heal all your wounds, but I can offer support, encouragement, and honest feedback about the challenges and opportunities you are facing.
Counseling is an individualized journey that fosters change and self-care. Within a confidential, respectful, caring environment, we will look at your own unique needs, the resources you have and together develop an action plan that will support your goals and keep you moving forward.
Counseling is an individualized journey that fosters change and self-care. Within a confidential, respectful, caring environment, we will look at your own unique needs, the resources you have and together develop an action plan that will support your goals and keep you moving forward.
I have openings for MaineCare insurance! Drawing from both my personal experiences and professional education, I prioritize understanding the complexities of each individual’s life story. Together, we’ll work to discover what resonates with you, creating a foundation for growth and fulfillment.
I have openings for MaineCare insurance! Drawing from both my personal experiences and professional education, I prioritize understanding the complexities of each individual’s life story. Together, we’ll work to discover what resonates with you, creating a foundation for growth and fulfillment.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
See more therapy options for 04240
How does your Therapist compare?
Number of Therapists in 04240
100+
Average cost per session
$125
Therapists in 04240 who prioritize treating:
90% | Anxiety |
87% | Depression |
73% | Coping Skills |
70% | Stress |
69% | Self Esteem |
65% | Trauma and PTSD |
62% | Relationship Issues |
Average years in practice
14 Years
Top 3 insurances accepted
77% | BlueCross and BlueShield |
76% | Aetna |
73% | Anthem |
How Therapists in 04240 see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |