Therapists in 04011
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
With compassion, respect and humor, I provide counseling to adults for trauma, anxiety, depression, substance abuse and PTSD. I believes that people come to treatment with everything they need to get better, their just stuck. My job is to get them unstuck so they can enjoy the life they want.
With compassion, respect and humor, I provide counseling to adults for trauma, anxiety, depression, substance abuse and PTSD. I believes that people come to treatment with everything they need to get better, their just stuck. My job is to get them unstuck so they can enjoy the life they want.
At present, my practice is limited to men and women in the law enforcement community and their families.
At present, my practice is limited to men and women in the law enforcement community and their families.
I am committed to meeting people where they are at, and work at the pace of each individual. I am trained in Internal Family Systems (IFS) and work with adults and adolescents seeking relief from the symptoms of trauma, addiction, anxiety, and depression. IFS helps people understand different aspects of their personality in compassionate and non-judgmental ways that leads to improved emotional regulation and overall sense of well being. It is an evidenced based practice that is effective at treating the various symptoms of trauma, anxiety and depression.
I am committed to meeting people where they are at, and work at the pace of each individual. I am trained in Internal Family Systems (IFS) and work with adults and adolescents seeking relief from the symptoms of trauma, addiction, anxiety, and depression. IFS helps people understand different aspects of their personality in compassionate and non-judgmental ways that leads to improved emotional regulation and overall sense of well being. It is an evidenced based practice that is effective at treating the various symptoms of trauma, anxiety and depression.
I work with people dealing with the struggles that come from living and growing. Many of my clients are dealing with life transitions, relationship problems, grief, stress, anxiety or trauma. They may have noticed patterns in their life they want to change. All of them want to feel better, to function better, and to understand themselves better. I work with individuals looking for change, as well as couples hoping to transform their relationship. Couples are often feeling stuck, having the same conversations over and over but not feeling heard by each other. Living and loving together is difficult and we need a helping hand.
I work with people dealing with the struggles that come from living and growing. Many of my clients are dealing with life transitions, relationship problems, grief, stress, anxiety or trauma. They may have noticed patterns in their life they want to change. All of them want to feel better, to function better, and to understand themselves better. I work with individuals looking for change, as well as couples hoping to transform their relationship. Couples are often feeling stuck, having the same conversations over and over but not feeling heard by each other. Living and loving together is difficult and we need a helping hand.
There are new spots available in my online insomnia group for adults. My approach to therapy centers on guiding clients to discover meaning through purposeful action and reconnecting with a sense of completeness beyond their stories. My style is active and dynamic, focusing on helping clients tap into their humanity, identify strengths, take action, and pursue genuine growth. I specialize in areas like Acceptance and Commitment Therapy (ACT), sleep issues, fostering growth after trauma, and navigating life transitions and loss.
There are new spots available in my online insomnia group for adults. My approach to therapy centers on guiding clients to discover meaning through purposeful action and reconnecting with a sense of completeness beyond their stories. My style is active and dynamic, focusing on helping clients tap into their humanity, identify strengths, take action, and pursue genuine growth. I specialize in areas like Acceptance and Commitment Therapy (ACT), sleep issues, fostering growth after trauma, and navigating life transitions and loss.
People seeking the help of a therapist often feel alone, defeated, and even ashamed. Because of these typical feelings I believe it is extremely important for the therapist to foster feelings of hope and acceptance as a foundation for the work to follow. To achieve this I embrace the humanistic principle of Unconditional Positive Regard working with clients within a non-judgmental cooperative alliance.My office is located in a convenient, rural, residential setting that many of my clients have described as therapeutic. I work with clients experiencing anxiety, depression, relationship problems, PTSD, and loss of meaning in their lives.
People seeking the help of a therapist often feel alone, defeated, and even ashamed. Because of these typical feelings I believe it is extremely important for the therapist to foster feelings of hope and acceptance as a foundation for the work to follow. To achieve this I embrace the humanistic principle of Unconditional Positive Regard working with clients within a non-judgmental cooperative alliance.My office is located in a convenient, rural, residential setting that many of my clients have described as therapeutic. I work with clients experiencing anxiety, depression, relationship problems, PTSD, and loss of meaning in their lives.
I have been a student of psychology, the mind, and human behavior for over 30 years. My patients and clients have been my primary teachers, sharing with me the hard-won wisdom of their direct experiences. Helping them navigate their challenges has enriched my own life and taught me a range of strategies and perspectives that may also help you. I do not treat disorders, I treat whole individuals. I help some clients to identify and remove themselves from patterns that keep them stuck and that keep them from living as fully as they would wish. I help other clients learn to carry heavy burdens differently.
I have been a student of psychology, the mind, and human behavior for over 30 years. My patients and clients have been my primary teachers, sharing with me the hard-won wisdom of their direct experiences. Helping them navigate their challenges has enriched my own life and taught me a range of strategies and perspectives that may also help you. I do not treat disorders, I treat whole individuals. I help some clients to identify and remove themselves from patterns that keep them stuck and that keep them from living as fully as they would wish. I help other clients learn to carry heavy burdens differently.
I'm a psychologist with specialized training in grief therapy and working with college students. My goal is to create a therapeutic space and relationship in which you feel safe and open to exploring past experiences, relationships, and identities that may be influencing the reasons you sought therapy. We will work together collaboratively as you move towards greater self-understanding, self-compassion, behavioral changes, and more fulfilling relationships.
I'm a psychologist with specialized training in grief therapy and working with college students. My goal is to create a therapeutic space and relationship in which you feel safe and open to exploring past experiences, relationships, and identities that may be influencing the reasons you sought therapy. We will work together collaboratively as you move towards greater self-understanding, self-compassion, behavioral changes, and more fulfilling relationships.
Holly Donovan
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Brunswick, ME 04011 (Online Only)
You’re experiencing a lot of doubt about yourself, your work, your relationships, your parenting- everything-but this isn't who you want to be. You can keep it at bay if you stay busy but come bedtime, your head hits the pillow, and your mind is racing and you’re wide awake because your anxiety caught you again! It is exhausting living with anxiety! I work with adults like you who experience a variety of anxiety related issues.
You’re experiencing a lot of doubt about yourself, your work, your relationships, your parenting- everything-but this isn't who you want to be. You can keep it at bay if you stay busy but come bedtime, your head hits the pillow, and your mind is racing and you’re wide awake because your anxiety caught you again! It is exhausting living with anxiety! I work with adults like you who experience a variety of anxiety related issues.
Harold Longenecker
Psychologist, PhD
Verified Verified
Brunswick, ME 04011 (Online Only)
Not accepting new clients
Generally, it is discomfort that brings us into therapy. Discomfort (anxiety, depression, stress) is borne of an almost limitless array of life circumstances: challenging relationships, problematic perceptions of self, coping with life/work stressors, and the uncertainties we are all facing in today’s world. This universal condition of discomfort, as one famous therapist said; finds us “in the soup together.” As a consequence of our shared humanity, it is in relationship that we humans most commonly find the opportunity for deepened self-understanding and abiding change.
Generally, it is discomfort that brings us into therapy. Discomfort (anxiety, depression, stress) is borne of an almost limitless array of life circumstances: challenging relationships, problematic perceptions of self, coping with life/work stressors, and the uncertainties we are all facing in today’s world. This universal condition of discomfort, as one famous therapist said; finds us “in the soup together.” As a consequence of our shared humanity, it is in relationship that we humans most commonly find the opportunity for deepened self-understanding and abiding change.
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You are smart - an accomplished professional others rely upon. You struggle with self-doubt, worry, high expectations and a troublesome inner critic. Who do YOU turn to when you realize you're overwhelmed? You've been coping with life-altering challenges and realize you're stretched too thin and feel tired and ineffective. You've tried traditional therapy and sense it's not quite the right fit. You're curious about working with a coach who's walked her own path of transformation, and knows how to sit with the Unknown calmly, until it opens into something clarifying and bold. Call today - take advantage of a free meet & greet.
You are smart - an accomplished professional others rely upon. You struggle with self-doubt, worry, high expectations and a troublesome inner critic. Who do YOU turn to when you realize you're overwhelmed? You've been coping with life-altering challenges and realize you're stretched too thin and feel tired and ineffective. You've tried traditional therapy and sense it's not quite the right fit. You're curious about working with a coach who's walked her own path of transformation, and knows how to sit with the Unknown calmly, until it opens into something clarifying and bold. Call today - take advantage of a free meet & greet.
Are you pregnant, or in the postpartum time struggling with adjustment to an expanding family with new needs and roles? Are you grieving the loss of a pregnancy or struggling with becoming pregnant? I am a trained and experienced perinatal psychotherapist to walk with you on this journey of family planning, transition, adjustment, mood and anxiety changes. Accessing mental health support during this time can be critical for restoring a sense of well-being in one's self and in the whole family. New and relearned coping skills can allow individuals to regain self-confidence and solid footing to navigate life's changes.
Are you pregnant, or in the postpartum time struggling with adjustment to an expanding family with new needs and roles? Are you grieving the loss of a pregnancy or struggling with becoming pregnant? I am a trained and experienced perinatal psychotherapist to walk with you on this journey of family planning, transition, adjustment, mood and anxiety changes. Accessing mental health support during this time can be critical for restoring a sense of well-being in one's self and in the whole family. New and relearned coping skills can allow individuals to regain self-confidence and solid footing to navigate life's changes.
I believe in an individualized approach to counseling/therapy. People often contact me for help with relationships, depression, anxiety, stress management, grief/loss, and other life transitions. To me, each situation is unique.
My being a good listener as well as offering a variety of "psychological tools" are both important. For example, tools might include new skills in communication such as better ways to handle conflict or manage difficult emotions like anger, sadness, fear, envy or guilt.
Providing a safe, supportive and confidential place to discuss difficult issues is essential. I also believe strongly in building on people's strengths.
I believe in an individualized approach to counseling/therapy. People often contact me for help with relationships, depression, anxiety, stress management, grief/loss, and other life transitions. To me, each situation is unique.
My being a good listener as well as offering a variety of "psychological tools" are both important. For example, tools might include new skills in communication such as better ways to handle conflict or manage difficult emotions like anger, sadness, fear, envy or guilt.
Providing a safe, supportive and confidential place to discuss difficult issues is essential. I also believe strongly in building on people's strengths.
Mary Furlong
Pre-Licensed Professional, BA
Verified Verified
Brunswick, ME 04011 (Online Only)
Waitlist for new clients
It can take a lot of courage and vulnerability to reach out and seek support for your mental and emotional wellbeing. My primary goal as a counselor is to create a safe, inclusive, and nonjudgmental space for folks to engage in their personal healing and growth. I believe in a collaborative and client-directed approach to therapy based on warmth, compassion, and humor.
It can take a lot of courage and vulnerability to reach out and seek support for your mental and emotional wellbeing. My primary goal as a counselor is to create a safe, inclusive, and nonjudgmental space for folks to engage in their personal healing and growth. I believe in a collaborative and client-directed approach to therapy based on warmth, compassion, and humor.
NOW accepting NEW couples clients and individual clients! Hi! I'm Marie. I love working as a mental health counselor because I have the privilege of accompanying others through life's incredible challenges; seasons of self-doubt, anxiety, loss, confusion, anger. I am also able to join in life's incredible moments of connection, beauty, confidence and success. It is within this swirl of life that authenticity and strength can grow.
NOW accepting NEW couples clients and individual clients! Hi! I'm Marie. I love working as a mental health counselor because I have the privilege of accompanying others through life's incredible challenges; seasons of self-doubt, anxiety, loss, confusion, anger. I am also able to join in life's incredible moments of connection, beauty, confidence and success. It is within this swirl of life that authenticity and strength can grow.
Paige Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Brunswick, ME 04011 (Online Only)
Through life’s unexpected paths, it can be easy to feel disconnected from even the most meaningful pieces of ourselves. I view therapy as a collaborative process. Together, we will draw on your inherent strengths to navigate life with a sense of purpose, fulfillment, and in alignment with your values. I will support you to re-establish a confident sense of self, providing a foundation to understand your pain, and find solace through life’s most challenging experiences. My approach is relational and person-centered, aiming to create a safe space to explore your thoughts and emotions through a lens of curiosity and non-judgement.
Through life’s unexpected paths, it can be easy to feel disconnected from even the most meaningful pieces of ourselves. I view therapy as a collaborative process. Together, we will draw on your inherent strengths to navigate life with a sense of purpose, fulfillment, and in alignment with your values. I will support you to re-establish a confident sense of self, providing a foundation to understand your pain, and find solace through life’s most challenging experiences. My approach is relational and person-centered, aiming to create a safe space to explore your thoughts and emotions through a lens of curiosity and non-judgement.
Lynn Schardel
Marriage & Family Therapist, LMFT
Verified Verified
Brunswick, ME 04011
Not accepting new clients
I help individuals, families, and couples find workable solutions for life's problems. As a Licensed Marriage and Family Therapist, I enjoy working with teens, adults, couples, and families. I strive to create a safe, nurturing, and respectful environment to facilitate positive change, growth, and healing. I help clients clarify the roots of struggle and how to overcome them to create the life they want.
I help individuals, families, and couples find workable solutions for life's problems. As a Licensed Marriage and Family Therapist, I enjoy working with teens, adults, couples, and families. I strive to create a safe, nurturing, and respectful environment to facilitate positive change, growth, and healing. I help clients clarify the roots of struggle and how to overcome them to create the life they want.
Megan Angelos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brunswick, ME 04011
Not accepting new clients
Seeking some extra support is a brave and hopeful next step. I have been a clinical social worker for over 15 years, and I take pride in my ability to build a genuine therapeutic relationship. I bring honesty, humor, warmth, and curiosity to each session. We will create space in which you can feel safe to be real and vulnerable while digging in to those stressors and relationships that cause pain, worry, and confusion. I draw from a variety of treatment approaches, but most importantly, my approach is always client-centered, strengths-based, and trauma-informed.
Seeking some extra support is a brave and hopeful next step. I have been a clinical social worker for over 15 years, and I take pride in my ability to build a genuine therapeutic relationship. I bring honesty, humor, warmth, and curiosity to each session. We will create space in which you can feel safe to be real and vulnerable while digging in to those stressors and relationships that cause pain, worry, and confusion. I draw from a variety of treatment approaches, but most importantly, my approach is always client-centered, strengths-based, and trauma-informed.
NOW accepting NEW clients for individual and parent support! Some struggle to make friends, attend school, send emails, try new things, or find employment. You may find yourself to be irritable, withdrawn, or hopeless. Some struggle to sleep well at night, or experience medically unexplained gastrointestinal issues and headaches. At Rise Up, we support your strengths, so that you can choose your future. During treatment, you will find ways to engage in life in a new way, so that you can thrive. I treat a variety of challenges - see below for details.
NOW accepting NEW clients for individual and parent support! Some struggle to make friends, attend school, send emails, try new things, or find employment. You may find yourself to be irritable, withdrawn, or hopeless. Some struggle to sleep well at night, or experience medically unexplained gastrointestinal issues and headaches. At Rise Up, we support your strengths, so that you can choose your future. During treatment, you will find ways to engage in life in a new way, so that you can thrive. I treat a variety of challenges - see below for details.
See more therapy options for 04011
How does your Therapist compare?
Number of Therapists in 04011
200+
Average cost per session
$140
Therapists in 04011 who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 74% | Relationship Issues |
| 68% | Life Transitions |
| 67% | Grief |
| 67% | Trauma and PTSD |
| 64% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
| 75% | BlueCross and BlueShield |
| 72% | Anthem |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in 04011 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |