Depression Therapists in 03870
![Photo of Devon M Donohue, MA, LCMHC, ATR, Counselor](https://photos.psychologytoday.com/8285012c-4880-4aa1-a811-c325f4a5c062/1/320x400.jpeg)
Welcome...breathe.... Maybe you feel like you've been "just getting by" for a long time? Or fatigue, anxiety, or depression weigh you down. Maybe there's "old stuff" you don't know what to do with. Perhaps it's the ache of loss. Is your child struggling? Do relationships leave you confused? Whatever it is, you are looking for something more. At New Hope Counseling, I meet clients right where they are. No judgement. I will listen and help you learn better ways to live, leading you to feel better...whether you are 6-years-old or 60-years-young! I will encourage you, support you and provide helpful resources along the way.
Welcome...breathe.... Maybe you feel like you've been "just getting by" for a long time? Or fatigue, anxiety, or depression weigh you down. Maybe there's "old stuff" you don't know what to do with. Perhaps it's the ache of loss. Is your child struggling? Do relationships leave you confused? Whatever it is, you are looking for something more. At New Hope Counseling, I meet clients right where they are. No judgement. I will listen and help you learn better ways to live, leading you to feel better...whether you are 6-years-old or 60-years-young! I will encourage you, support you and provide helpful resources along the way.
![Photo of Nicole Speropolous Deaver, MA, LMHC-QS, LCMHC, Counselor](https://photos.psychologytoday.com/4c99aafa-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Nicole Speropolous Deaver
Counselor, MA, LMHC-QS, LCMHC
Verified Verified
2 Endorsed
Rye, NH 03870 (Online Only)
Accepting New Clients. I specialize in trauma, anxiety and depression. I love getting to the root cause of challenges to make positive changes that are actually long lasting. It is possible with trauma therapy methods as well as an integrative approach which looks at what's happening in the body, not just the mind. Early experiences or recent traumas can change the way we feel about ourselves, others, and our world. Addressing these memories with techniques that go beyond just talking make positive changes in the brain and entire nervous system. This means the memories no longer fuel negative thoughts, feelings or behaviors.
Accepting New Clients. I specialize in trauma, anxiety and depression. I love getting to the root cause of challenges to make positive changes that are actually long lasting. It is possible with trauma therapy methods as well as an integrative approach which looks at what's happening in the body, not just the mind. Early experiences or recent traumas can change the way we feel about ourselves, others, and our world. Addressing these memories with techniques that go beyond just talking make positive changes in the brain and entire nervous system. This means the memories no longer fuel negative thoughts, feelings or behaviors.
![Photo of William Roy Newman Licensed Psychologist 40 Years, MDiv, LCSW, DMin, psychol, Psychologist](https://photos.psychologytoday.com/46e46a8a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
William Roy Newman Licensed Psychologist 40 Years
Psychologist, MDiv, LCSW, DMin, psychol
Verified Verified
Rye, NH 03870
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
Dr. William R. Newman, a licensed psychologist for years, specializes in the treatment of complex developmental trauma with dissociation. Dr. Newman's treatment of anxiety, depression, and trauma, will help you alleviate your symptoms and causes of your distress. Couples and families will improve their relationships by effectively communicating and increasing their understanding of each other's needs. You will learn to communicate from your true/highest/spirit/soul SELF with LOVE, and compassion. Dr. Newman helps you help yourself with self-leadership to increase your consciousness/awareness to make the best and healthiest choices for all parts of you and your relationships.
![Photo of Valerie Enders, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a64f0c5-2884-4d0f-a414-9431a718b1c2/3/320x400.jpeg)
I work with people who are experiencing anxiety, depression, interpersonal problems, and major life transitions, drawing on 3 decades of psychodynamic, psychoanalytic, and couples work to support people in becoming the best possible version of themselves. I'm mindful of your formative history but stay in the present, using our different kind of conversation to explore feelings and behavior patterns that have impacted your current experience.
I work with people who are experiencing anxiety, depression, interpersonal problems, and major life transitions, drawing on 3 decades of psychodynamic, psychoanalytic, and couples work to support people in becoming the best possible version of themselves. I'm mindful of your formative history but stay in the present, using our different kind of conversation to explore feelings and behavior patterns that have impacted your current experience.
![Photo of Dr. Tom Grebouski, PhD, LCMHC, Counselor](https://photos.psychologytoday.com/53aafb95-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Treatment is available for a range of overlapping clinical issues including performance anxiety, depression, attention deficit/ hyperactivity disorder (ADHD), and obsessive compulsive disorder (OCD).
My clients work with me to achieve their goals when cognitive and emotional obstacles are getting in the way. With my PhD in Clinical Psychology and my work as a peak performance coach, I can help. I work with clients who are business executives, athletes, visual and performing artists, and individuals in competitive fields or roles who want to reach their optimal level of functioning. While changes can be hard to create, seeking support will help to reduce the stress and create immediate results. I utilize cognitive behavior strategies to personalize and speed the return to optimal functioning.
Treatment is available for a range of overlapping clinical issues including performance anxiety, depression, attention deficit/ hyperactivity disorder (ADHD), and obsessive compulsive disorder (OCD).
My clients work with me to achieve their goals when cognitive and emotional obstacles are getting in the way. With my PhD in Clinical Psychology and my work as a peak performance coach, I can help. I work with clients who are business executives, athletes, visual and performing artists, and individuals in competitive fields or roles who want to reach their optimal level of functioning. While changes can be hard to create, seeking support will help to reduce the stress and create immediate results. I utilize cognitive behavior strategies to personalize and speed the return to optimal functioning.
![Photo of Adrienne Dwyer, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/a754caf2-ee56-488f-8fa3-29fa12afd313/1/320x400.jpeg)
I am passionate about helping couples and families navigate difficult life transitions, family conflict, and relationship issues. I also help individuals who may struggle with relational issues. Together, we can learn how to make room for working differently with feelings like anxiety, depression, or shame that can often show up in unhelpful ways in our relationships. My background in family systems has prepared me to be able to give you the tools you need to improve functioning in your relationships. Two of the approaches I use are solution focused therapy and cognitive behavior therapy which can help people approach difficulties.
I am passionate about helping couples and families navigate difficult life transitions, family conflict, and relationship issues. I also help individuals who may struggle with relational issues. Together, we can learn how to make room for working differently with feelings like anxiety, depression, or shame that can often show up in unhelpful ways in our relationships. My background in family systems has prepared me to be able to give you the tools you need to improve functioning in your relationships. Two of the approaches I use are solution focused therapy and cognitive behavior therapy which can help people approach difficulties.
![Photo of Matthew E. Garthwait, MSW, LICSW, MLADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dc730c85-ce47-4626-965c-38c2cf749118/2/320x400.jpeg)
Matthew E. Garthwait
Clinical Social Work/Therapist, MSW, LICSW, MLADC
Verified Verified
Rye, NH 03870
I work with people on a variety of issues, typically those struggling with anxiety/depression, stress management, substance use and addiction. There are moments in our lives that feel extra stressful or overwhelming and this is perhaps more true today given these especially challenging times. This is when having strong, healthy coping strategies and the right tools can help us feel back in control with the ability to better manage life again.
I work with people on a variety of issues, typically those struggling with anxiety/depression, stress management, substance use and addiction. There are moments in our lives that feel extra stressful or overwhelming and this is perhaps more true today given these especially challenging times. This is when having strong, healthy coping strategies and the right tools can help us feel back in control with the ability to better manage life again.
![Photo of Ellen Ronka, LCMHC, Counselor](https://photos.psychologytoday.com/cfb39f81-ee0b-4594-9c87-7fa68d56bf33/1/320x400.jpeg)
I specialize in anxiety (obsessive thoughts and behaviors, phobias, panic attacks, nightmares, post-traumatic stress), depression, chronic pain / illness, and relationship problems.
Compassion and safety, metaphors and stories, laughter and creativity, brainstorming and education are some of the tools I will combine to help you feel understood, heal, and then grow. I will adjust my style to what I sense you need as a whole person: body, mind, and spirit. I frame my work in psychodynamic theory, while using cognitive-behavioral and experiential techniques. I infuse all sessions with the principles of mindfulness. I can help you organize your thoughts on difficult decisions, coach you to be more assertive, and help you establish better boundaries. I will teach you a variety of coping skills for managing stress.
I specialize in anxiety (obsessive thoughts and behaviors, phobias, panic attacks, nightmares, post-traumatic stress), depression, chronic pain / illness, and relationship problems.
Compassion and safety, metaphors and stories, laughter and creativity, brainstorming and education are some of the tools I will combine to help you feel understood, heal, and then grow. I will adjust my style to what I sense you need as a whole person: body, mind, and spirit. I frame my work in psychodynamic theory, while using cognitive-behavioral and experiential techniques. I infuse all sessions with the principles of mindfulness. I can help you organize your thoughts on difficult decisions, coach you to be more assertive, and help you establish better boundaries. I will teach you a variety of coping skills for managing stress.
![Photo of Dr. Jessica Weatherford - Jessica Weatherford - Catalyst Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/b79d0aaf-9285-4575-9e7b-6a651152d42e/1/320x400.png)
Jessica Weatherford - Catalyst Psychology
Psychologist, PsyD
Verified Verified
1 Endorsed
Rye, NH 03870
Living with anxiety can feel overwhelming and exhausting. You might experience persistent worry, fear, or unease that seems to overshadow every aspect of your life. It can feel like an unending cycle of racing thoughts, restlessness, and physical symptoms - a racing heart, tension, or difficulty sleeping. Seeking therapy can be a crucial step in finding relief and managing these emotions. I specialize in anxiety, insomnia, OCD, traumatic stress (PTSD), adult/teen ADHD and the related stress, irritability, depression and relationship problems that can interfere with happiness and success.
Living with anxiety can feel overwhelming and exhausting. You might experience persistent worry, fear, or unease that seems to overshadow every aspect of your life. It can feel like an unending cycle of racing thoughts, restlessness, and physical symptoms - a racing heart, tension, or difficulty sleeping. Seeking therapy can be a crucial step in finding relief and managing these emotions. I specialize in anxiety, insomnia, OCD, traumatic stress (PTSD), adult/teen ADHD and the related stress, irritability, depression and relationship problems that can interfere with happiness and success.
![Photo of Suerae Stein, MA, NCC, LCMHC, Counselor](https://photos.psychologytoday.com/cf8ab078-3b1b-40fd-85ba-6c7e69de8653/3/320x400.jpeg)
I am a licensed, nationally certified mental health counselor, providing telehealth services to adult clients in MA, ME, NH, and FL. I help clients who are dealing with anxiety, mood disorders, trauma, ADHD, life transitions, self-esteem issues, and grief. I provide a safe, caring, non-judgmental environment, while helping clients gain insight into problems, thoughts, and behaviors which may be creating or compounding their difficulties. Together, we identify and improve unhealthy thought and behavioral patterns, process challenges, and explore problem solving interventions that lead to empowerment and healthy change.
I am a licensed, nationally certified mental health counselor, providing telehealth services to adult clients in MA, ME, NH, and FL. I help clients who are dealing with anxiety, mood disorders, trauma, ADHD, life transitions, self-esteem issues, and grief. I provide a safe, caring, non-judgmental environment, while helping clients gain insight into problems, thoughts, and behaviors which may be creating or compounding their difficulties. Together, we identify and improve unhealthy thought and behavioral patterns, process challenges, and explore problem solving interventions that lead to empowerment and healthy change.
![Photo of Dr. Jeff J. Rocker, PhD, NCC, LCPC, LMHC, LPC](https://photos.psychologytoday.com/eeb6de3d-52e2-4ea3-bfc0-3526bc4bb61f/1/320x400.jpeg)
With 13 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 13 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
15 Second Videos
Nicole Speropolous Deaver
Tom Grebouski
Matthew E. Garthwait
Suerae Stein
Kelsey Irving
Sheri Flaherty
Caleb Brooks Licsw Adhd Specialized Therapist
![Photo of Tara Bianchi - Your Time Psychotherapy , MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/560fb7d5-f2f2-488e-b1dd-2aeaac1b8945/7/320x400.png)
Your Time Psychotherapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Rye, NH 03870
Feeling overwhelmed? Struggling in relationships? Carrying the weight of the past? You don't have to face it alone. I provide a safe and compassionate space to explore your challenges, whether it's anxiety, relationship struggles, or the impact of childhood experiences. Together, we'll uncover hidden patterns, develop coping skills, foster healthier connections, and really focus on self-compassion. My goal is to empower you to break free from limitations, embrace your true self, and create a life filled with joy and authenticity. If you're ready to heal, grow, and thrive, let's take this journey together.
Feeling overwhelmed? Struggling in relationships? Carrying the weight of the past? You don't have to face it alone. I provide a safe and compassionate space to explore your challenges, whether it's anxiety, relationship struggles, or the impact of childhood experiences. Together, we'll uncover hidden patterns, develop coping skills, foster healthier connections, and really focus on self-compassion. My goal is to empower you to break free from limitations, embrace your true self, and create a life filled with joy and authenticity. If you're ready to heal, grow, and thrive, let's take this journey together.
![Photo of Kelsey Irving, LPC, MSEd, Licensed Professional Counselor](https://photos.psychologytoday.com/f8a91466-5d7a-4723-917a-4c8019ab679e/2/320x400.jpeg)
Are you feeling overwhelmed by the constant chatter in your mind? The “what-ifs” and worst-case scenarios can be really draining. Let’s break that cycle of anxious thoughts and start focusing on choices that bring more joy into your life. Our daily decisions shape our lives, so let’s think about whether you’re making choices based on fear or on what truly matters to you. As an OCD specialist, I believe in building a strong, trusting relationship with my clients right from the start. We’ll work together in a collaborative and supportive way throughout the therapy process, focusing on what works best for you.
Are you feeling overwhelmed by the constant chatter in your mind? The “what-ifs” and worst-case scenarios can be really draining. Let’s break that cycle of anxious thoughts and start focusing on choices that bring more joy into your life. Our daily decisions shape our lives, so let’s think about whether you’re making choices based on fear or on what truly matters to you. As an OCD specialist, I believe in building a strong, trusting relationship with my clients right from the start. We’ll work together in a collaborative and supportive way throughout the therapy process, focusing on what works best for you.
![Photo of Sheri Flaherty, MSW, LISCW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/314b7300-0e95-4ea7-ad96-d644a595b3d1/3/320x400.jpeg)
In my role as a therapist, I strive to provide that special and trusting relationship that can help clients achieve their potential happiness. Through Cognitive Behavioral, Strengths Based, and Solution Focused approaches to therapy, my goal is to support and guide clients to find the answers they need. These approaches gently support clients through their transitions out of their present distress and toward a more carefree and mindful way to live life.
In my role as a therapist, I strive to provide that special and trusting relationship that can help clients achieve their potential happiness. Through Cognitive Behavioral, Strengths Based, and Solution Focused approaches to therapy, my goal is to support and guide clients to find the answers they need. These approaches gently support clients through their transitions out of their present distress and toward a more carefree and mindful way to live life.
![Photo of Laura Obert, PhD, Psychologist](https://photos.psychologytoday.com/ab7dbcbe-01d6-4c2a-bf63-7e11f9bc199a/2/320x400.jpeg)
I am a licensed Counseling Psychologist (Ohio: in person and virtually) and LGBT Coach (virtually) who has been in private practice since 2012. I work primarily with individuals in late adolescence and adulthood who are open to interpersonal therapy aimed at helping you discover, understand, and strengthen coping skills for managing life's stressors and living your most authentic life. My goal is to understand you and your world as best as I can from your perspective so that I can be as helpful to you as possible in making meaningful changes in your life.
I am a licensed Counseling Psychologist (Ohio: in person and virtually) and LGBT Coach (virtually) who has been in private practice since 2012. I work primarily with individuals in late adolescence and adulthood who are open to interpersonal therapy aimed at helping you discover, understand, and strengthen coping skills for managing life's stressors and living your most authentic life. My goal is to understand you and your world as best as I can from your perspective so that I can be as helpful to you as possible in making meaningful changes in your life.
![Photo of Caleb Brooks Licsw Adhd Specialized Therapist, LICSW](https://photos.psychologytoday.com/8a048a71-04c8-49c5-8b2b-cf74e1a8620a/1/320x400.jpeg)
Are you or your loved one struggling with the overwhelming effects of trauma, PTSD, or substance abuse? Perhaps your child is facing challenges with ADHD, autism spectrum disorders, or behavioral issues. These struggles can feel isolating and insurmountable, but you are not alone. As a licensed social worker with over a decade of experience, I am dedicated to helping individuals and families navigate these difficult times. Together, we can work towards healing, understanding, and a brighter future.
Are you or your loved one struggling with the overwhelming effects of trauma, PTSD, or substance abuse? Perhaps your child is facing challenges with ADHD, autism spectrum disorders, or behavioral issues. These struggles can feel isolating and insurmountable, but you are not alone. As a licensed social worker with over a decade of experience, I am dedicated to helping individuals and families navigate these difficult times. Together, we can work towards healing, understanding, and a brighter future.
![Photo of Gretchen L Estes, MEd, LCMHC, Counselor](https://photos.psychologytoday.com/3c9885a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
![Photo of Peg Correia, MEd, MLADC, CCFC, CCDVC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/4f8fbe84-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Peg Correia
Drug & Alcohol Counselor, MEd, MLADC, CCFC, CCDVC
Verified Verified
1 Endorsed
Rye, NH 03870
Waitlist for new clients
Offering EMDR therapy in person or online. Ketamine Assisted Therapy in person with discounts for BIPOC, LGBTQ and other clients from marginalized communities who want KAP treatment. I am an EMDR therapist who specializes in working with clients who are struggling with issues such as trauma (sexual abuse, family violence, combat trauma, accidents, natural disasters), attachment and/or addiction. I am an EMDRIA Approved Consultant. I provide groups and individual services for therapists wanting to enhance their EMDR therapy practice both on-line and in person. Also licensed in substance use treatment.
Offering EMDR therapy in person or online. Ketamine Assisted Therapy in person with discounts for BIPOC, LGBTQ and other clients from marginalized communities who want KAP treatment. I am an EMDR therapist who specializes in working with clients who are struggling with issues such as trauma (sexual abuse, family violence, combat trauma, accidents, natural disasters), attachment and/or addiction. I am an EMDRIA Approved Consultant. I provide groups and individual services for therapists wanting to enhance their EMDR therapy practice both on-line and in person. Also licensed in substance use treatment.
![Photo of Nicole Bandera, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e69ce33-0c2e-4dd8-81f3-ea6f653659cf/3/320x400.jpeg)
Do you remember the confusion of your teen years and the worries about "growing up"? Stressful, right? Being a teenager and emerging adult can feel overwhelming at times. There is so much to navigate with school, family, friend groups, relationships, peer pressure, social media, identity, work, expectations, life goals...adulting! Sometimes all of this mental clutter can be paralyzing and keep your young person feeling stuck. If you are looking for some extra support, I can help.
Do you remember the confusion of your teen years and the worries about "growing up"? Stressful, right? Being a teenager and emerging adult can feel overwhelming at times. There is so much to navigate with school, family, friend groups, relationships, peer pressure, social media, identity, work, expectations, life goals...adulting! Sometimes all of this mental clutter can be paralyzing and keep your young person feeling stuck. If you are looking for some extra support, I can help.
See more therapy options for 03870
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.