Therapists in 03833

I enjoy working with a wide variety of clients, including young adults, children, teenagers and families. My experience is primarily with youth and families with growth towards the adult population. I offer a trauma-informed, gender affirming, non-judgmental environment for each client and family that I work with. I frequently treat youth and adults who struggle with anxiety, depression, post-traumatic stress disorder, disordered eating, self-harm, ADHD and OCD.

Everything we do serves a purpose for us at some point in time. However, our goals can change and sometimes our once-useful behaviors become ineffective or even harmful. I often describe dialectical behavior therapy (DBT) as “common sense therapy.” Using familiar concepts, DBT helps people recognize when their behaviors are no longer serving them and teaches skills to more effectively meet their needs/goals.

Welcome! I am available and reachable. Are you feeling stressed, overwhelmed, disconnected, or isolated? Is communicating with others becoming more difficult? If you feel unmotivated or spend time worrying, psychotherapy can often be effective. Whether undergoing a transition or struggling with a recent change, my aim is to empower and help individuals thrive. I provide psychotherapy services to individuals, couples, and families while bringing compassion, cultural sensitivity and empathy. It takes courage to contact a therapist for help; congratulations taking this first step.

As a parenting specialist, I help parents understand their children's behavior & emotional needs. With over 30 years of clinical and divorce mediation experience, my approach to collaborative parenting (married or divorced) is child-centered. Parents struggling to meet their children's needs during times of heightened tension, need support and guidance.

Is your past holding you back from achieving your goals for the future? Feeling stuck and unable to move on from past traumas, big or small, can be difficult when trying to find progress. As a trauma-informed therapist, I use evidence-based treatments to help you move forward in life and find healing from the memories of your past.

No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!

LIMITED availability, waitlist started - Are you and/or your teenager feeling worried, overwhelmed, and struggling with the stress of work, school, and day to day life? Are you or you looking for traditional as well as holistic, mindfulness based, and movement based therapeutic modalities to help you navigate life's challenges? Are you looking for alternatives to medication to manage your symptoms of PTSD, anxiety, Aspergers syndrome, or an eating disorder? Are you seeking guidance for gender identity and transgender issues? Then Mandi may be right for you!

If you are here, it’s likely because you are in some state of struggle. Perhaps you are considering therapy for the first time and you are uncertain what to expect. Or maybe you are returning to therapy with a different purpose or goal. In either case, it’s not uncommon to feel overwhelmed, uncomfortable, stuck or even defeated. However distressing your struggle may be, I suspect there is also a sense of hope… a feeling or wish that things could be better. That is where our work begins.

Life can be beautiful but can also feel painful and challenging. It is easy to become distanced from ourselves and overwhelmed by feelings of anxiety, depression and grief. I believe that healing and empowerment come through being seen and witnessed. As your therapist, I will walk alongside you, helping you find the strength and courage to work through life’s challenges. My goal is to help people reconnect with their innate inner strength and learn to live out of a sense of purpose and belonging.

Welcome! Have you noticed more feelings of sadness or irritability, worry about your future, or trouble keeping up with the demands of everyday life? Are you struggling with the stress and uncertainty you've experienced over the past few years? I would be honored to help support you through this period in your life, while offering a safe space to process your concerns and encourage emotional growth and healing. I have a special interest in working with marginalized and diverse populations, including those in the LGBTQIA+ community. I believe every client has inherent strengths and the ability to find peace and joy in their lives.

If you're here, you might be feeling stuck and seeking a way to get "unstuck." My clients are men and women who feel anxious, overwhelmed, stressed and want more joy, energy and inner peace. You might feel like you're in survival mode, close to burnout, negative & not your best self. If you would like help but don’t quite need/want traditional therapy, life coaching might be exactly what you are looking for. With my approach, we won’t dissect your past - instead we identify goals, create strategies, solutions and healthy habits to move you forward to a thriving life utilizing the science of habit formation and positive psychology.

Welcome! In our sessions we will focus on present-centered techniques to help you cope with challenging life events, process past trauma, and tune into a joyful and embodied path forward. I believe strongly in your innate wisdom and resiliency and reflect these qualities to you when in session. I am trained in Mindfulness as a counseling technique, EMDR and Gestalt therapy, and offer these as modalities to work with.

I help families and couples recover from generational and childhood trauma. My clients are cycle-breakers who are committed to their growth and looking for support in their journey toward healing. In my practice, I support youth in healing from childhood trauma and rebuilding trust with their caregivers. I guide caregivers in developing their parenting skills and breaking unhelpful generational cycles. I work with romantic partners to improve their communication and intimacy in their relationship.

Are you looking to make a change in how you handle stress? I have over 30 years of experience supporting people as they build skills to feel more in control of their lives. My focus is helping my clients find solutions to challenges and to better manage the difficulties life presents. When people learn to regulate their emotions, improve their communication and more effectively deal with stress, they develop enhanced confidence. Whether you struggle with anxiety, social skill challenges or interpersonal/family conflicts, I can help you build the skills you need.

Welcome...breathe.... Maybe you feel like you've been "just getting by" for a long time? Or fatigue, anxiety, or depression weigh you down. Maybe there's "old stuff" you don't know what to do with. Perhaps it's the ache of loss. Is your child struggling? Do relationships leave you confused? Whatever it is, you are looking for something more. At New Hope Counseling, I meet clients right where they are. No judgement. I will listen and help you learn better ways to live, leading you to feel better...whether you are 6-years-old or 60-years-young! I will encourage you, support you and provide helpful resources along the way.

It's ok to start therapy just because you think you need a little extra help, even if you are usure of "why". Seeking therapy is a routine and preventive form of healthcare, like going to the dentist. A therapist is like a personal trainer for your mind and your relationships. Perhaps begin by identifying broad motives, your hopes, and your dreams. Consider that your heartfelt thoughts and feelings may be "I just want to be happy." or "I feel stuck" or even "I'm tired of merely going through the motions".

You may be here because you want to be able to adapt to a new transition, acknowledge and process difficult emotions, and engage in growth. Wherever you are in the process, I will meet you where you're at to help you get to where you want to be. Therapy asks that you be vulnerable, trusting, ready for change, and willing to do the work and I am honored to be considered as your therapist.

Inviting God into our thoughts, experiences and feelings, we allow for redemptive healing of our whole being. Called & Equipped by God to help His hurting people, we approach answers through wisdom and biblical Faith. You'll find that I am easy to talk with, and often people begin share details that they have never told anyone. God called and gifted me to help people find life and happiness through knowing Him. As a Pastoral Counselor dealing with trauma and behaviors, or as a life Coach and mentor helping you to grow and Thrive, I am confident that When we sit together at the feet of Jesus - our lives can be made whole By Him.

Offering telehealth and office visits! Family Counseling Associates is proud to provide the highest level of outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Braintree MA, Burlington MA, Andover MA, and Danvers MA. We are also proud to service communities in Bedford NH and Exeter NH.