Photo of Catherine Fatina, LICSW, SEP, Clinical Social Work/Therapist
Catherine Fatina
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
I love my work and am in awe of the individuals I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others.
I love my work and am in awe of the individuals I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others.
(603) 819-4214 View (603) 819-4214
Photo of Nicole Foxe, LICSW, CPT, RYT-200, Clinical Social Work/Therapist
Nicole Foxe
Clinical Social Work/Therapist, LICSW, CPT, RYT-200
Verified Verified
Portsmouth, NH 03801
I am driven by directness and efficiency, and draw upon my humor, warmth, and ability to motivate. My approach is unencumbered by therapeutic conventions of insurance approval, clinical setting, and therapy tropes. I offer a novel approach to therapy for OCD, phobias, ADHD, anxiety, autism functioning concerns, grief and weight management. We will meet in a location of your choice (home, office, etc) or remotely. I do not accept insurance, and only you will determine the visit frequency. Please inquire if you wish to utilize my expertise as a Certified Personal Trainer, and/or Registered Yoga Teacher (200-hr) to augment therapy.
I am driven by directness and efficiency, and draw upon my humor, warmth, and ability to motivate. My approach is unencumbered by therapeutic conventions of insurance approval, clinical setting, and therapy tropes. I offer a novel approach to therapy for OCD, phobias, ADHD, anxiety, autism functioning concerns, grief and weight management. We will meet in a location of your choice (home, office, etc) or remotely. I do not accept insurance, and only you will determine the visit frequency. Please inquire if you wish to utilize my expertise as a Certified Personal Trainer, and/or Registered Yoga Teacher (200-hr) to augment therapy.
(888) 857-9744 View (888) 857-9744
Photo of Alan Nemetz, PhD, Psychologist
Alan Nemetz
Psychologist, PhD
Verified Verified
Portsmouth, NH 03801
It is a privilege to introduce myself to you. I am a Licensed Psychologist located in Portsmouth, New Hampshire with more than 30 years of clinical experience in private practice, outpatient clinic, and inpatient settings. My clinical interests include mind-body medicine, health psychology, and optimal performance. I would describe myself as compassionate and thoughtful, with a good sense of humor.
It is a privilege to introduce myself to you. I am a Licensed Psychologist located in Portsmouth, New Hampshire with more than 30 years of clinical experience in private practice, outpatient clinic, and inpatient settings. My clinical interests include mind-body medicine, health psychology, and optimal performance. I would describe myself as compassionate and thoughtful, with a good sense of humor.
(603) 502-1217 View (603) 502-1217
Photo of Tara Bianchi, MSW, LICSW, Clinical Social Work/Therapist
Tara Bianchi
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801
Welcome to Your Time Psychotherapy, where you will find a space where you can be truly heard and understood. I'm a therapist who believes in the power of connection and the potential for growth within each of us. My approach is warm, collaborative, and strengths-based. Together, we'll uncover your inner resources, navigate difficult emotions, and create a life that feels meaningful and authentic. If you're ready to embark on a journey of self-discovery and healing, I'm here to walk alongside you.
Welcome to Your Time Psychotherapy, where you will find a space where you can be truly heard and understood. I'm a therapist who believes in the power of connection and the potential for growth within each of us. My approach is warm, collaborative, and strengths-based. Together, we'll uncover your inner resources, navigate difficult emotions, and create a life that feels meaningful and authentic. If you're ready to embark on a journey of self-discovery and healing, I'm here to walk alongside you.
(855) 835-8660 View (855) 835-8660
Photo of Lesley White, LICSW, Clinical Social Work/Therapist
Lesley White
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
As a clinical social worker, my goal is to provide a safe and trusting environment where you feel understood. My approach to therapy is centered around identifying your needs, honoring your feelings, and building on your strengths. I currently offer individual therapy to adults treating depression, anxiety, adjustment to life changes, relationship issues, and women’s issues.
As a clinical social worker, my goal is to provide a safe and trusting environment where you feel understood. My approach to therapy is centered around identifying your needs, honoring your feelings, and building on your strengths. I currently offer individual therapy to adults treating depression, anxiety, adjustment to life changes, relationship issues, and women’s issues.
View
Photo of Charlene Curtis - Charlene Curtis LICSW, LICSW, Clinical Social Work/Therapist
Charlene Curtis LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
I see clients of all ages with a variety of needs, my current practice is approximately 50/50 with adults and children who are struggling with anxiety, issues of adjustment, general emotional discomfort, and children with behavioral concerns. In my practice with children, I work closely with parents. I work to develop a comfortable rapport focusing on strengths and supports available to your child. I begin the process by meeting with both parents so that I may learn about your child through your eyes and better understand how the concerns are impacting your child.
I see clients of all ages with a variety of needs, my current practice is approximately 50/50 with adults and children who are struggling with anxiety, issues of adjustment, general emotional discomfort, and children with behavioral concerns. In my practice with children, I work closely with parents. I work to develop a comfortable rapport focusing on strengths and supports available to your child. I begin the process by meeting with both parents so that I may learn about your child through your eyes and better understand how the concerns are impacting your child.
(603) 801-8404 View (603) 801-8404
Photo of Amanda Rose Hitchings, PsyD, Psychologist
Amanda Rose Hitchings
Psychologist, PsyD
Verified Verified
Portsmouth, NH 03801  (Online Only)
I am Rose, a licensed clinical psychologist specializing in women's health and gender affirming care. Additionally I am a doula with specific training in Birth Story Listening. My small telemedicine practice services NH, VT, and UT. My therapy style integrates modern CBT and positive psychology approaches. Together we explore the relationship between our mental health and physical health and the ways they affect each other. New meaning and acceptance will arise. My heart is in the creative consultation practice, exploring the unique way we can foster resiliency throughout our development.
I am Rose, a licensed clinical psychologist specializing in women's health and gender affirming care. Additionally I am a doula with specific training in Birth Story Listening. My small telemedicine practice services NH, VT, and UT. My therapy style integrates modern CBT and positive psychology approaches. Together we explore the relationship between our mental health and physical health and the ways they affect each other. New meaning and acceptance will arise. My heart is in the creative consultation practice, exploring the unique way we can foster resiliency throughout our development.
(603) 945-5925 View (603) 945-5925
Photo of Ramsay Dean, LICSW, Clinical Social Work/Therapist
Ramsay Dean
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801  (Online Only)
Are you grappling with depression, anxiety, or navigating challenges in areas like finances, relationships, employment, grief, or aspects related to your sexuality or gender identity? If so, I offer a therapeutic approach that equips you with practical and effective skills for your daily life. These tools are crafted to enhance your well-being and empower you to achieve your personal goals. I can guide you in understanding and addressing negative thought patterns and behaviors, leading you towards transforming them for a more joyful and fulfilling life.
Are you grappling with depression, anxiety, or navigating challenges in areas like finances, relationships, employment, grief, or aspects related to your sexuality or gender identity? If so, I offer a therapeutic approach that equips you with practical and effective skills for your daily life. These tools are crafted to enhance your well-being and empower you to achieve your personal goals. I can guide you in understanding and addressing negative thought patterns and behaviors, leading you towards transforming them for a more joyful and fulfilling life.
(866) 733-2413 View (866) 733-2413
Photo of Holly Cerny, LCMHC, Counselor
Holly Cerny
Counselor, LCMHC
Verified Verified
1 Endorsed
Portsmouth, NH 03801
Significant loss, sadness or anxiety can impact our functioning at any point in our lives. A good therapeutic relationship can offer support and clarity. Emotions can seem overwhelming, but having a safe place to process them can be life-changing. Holding emotions alone can create an internal experience of overwhelm, but a connection with a therapist can lessen the feelings of isolation, anxiety, depression and/or stress.
Significant loss, sadness or anxiety can impact our functioning at any point in our lives. A good therapeutic relationship can offer support and clarity. Emotions can seem overwhelming, but having a safe place to process them can be life-changing. Holding emotions alone can create an internal experience of overwhelm, but a connection with a therapist can lessen the feelings of isolation, anxiety, depression and/or stress.
(603) 769-3633 View (603) 769-3633
Photo of Gretchen L Estes, MEd, LCMHC, Counselor
Gretchen L Estes
Counselor, MEd, LCMHC
Verified Verified
Portsmouth, NH 03801
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.
(603) 760-7464 View (603) 760-7464
Photo of Avantika K. Waleryszak, LICSW, Clinical Social Work/Therapist
Avantika K. Waleryszak
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, NH 03801
Not accepting new clients
You have the right to be seen and recognized in your grief and not judged. You deserve to have a safe space to share your innermost thoughts and feelings with a trusted partner. You are capable of deep healing, with the ability to live a life that is congruent with your integrity and values. You deserve a break, with time to breathe and deeply care for yourself. Your life, your thoughts and your feelings matter. Whatever challenges you are confronting right now, please know that there is a safe space to explore, learn and grow.
You have the right to be seen and recognized in your grief and not judged. You deserve to have a safe space to share your innermost thoughts and feelings with a trusted partner. You are capable of deep healing, with the ability to live a life that is congruent with your integrity and values. You deserve a break, with time to breathe and deeply care for yourself. Your life, your thoughts and your feelings matter. Whatever challenges you are confronting right now, please know that there is a safe space to explore, learn and grow.
(855) 622-5505 View (855) 622-5505
Photo of Gi (Jeanette) Indoccio, LCMHC
Gi (Jeanette) Indoccio
Clinical Mental Health Counselor, LCMHC
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
Gi Indoccio is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2002. She earned her Master’s Degree in Counseling and Applied Psychology from Antioch University and her Bachelor’s Degree in Business Administration and Marketing from Plymouth State University and a Board-Certified Life Coach with the NBCC. Utilizing an integrative holistic approach, Gi’s mission is to create a safe, nurturing atmosphere and environment where clients can begin to heal from the inside out by cultivating and strengthening their self-esteem, and personal growth.
Gi Indoccio is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2002. She earned her Master’s Degree in Counseling and Applied Psychology from Antioch University and her Bachelor’s Degree in Business Administration and Marketing from Plymouth State University and a Board-Certified Life Coach with the NBCC. Utilizing an integrative holistic approach, Gi’s mission is to create a safe, nurturing atmosphere and environment where clients can begin to heal from the inside out by cultivating and strengthening their self-esteem, and personal growth.
(603) 945-2909 View (603) 945-2909
Photo of Julianne H Farrell, LMFT, MS, Marriage & Family Therapist
Julianne H Farrell
Marriage & Family Therapist, LMFT, MS
Verified Verified
Portsmouth, NH 03801
Waitlist for new clients
Julie is a licensed Marriage and Family Therapist practicing in Portsmouth, NH. Julie is known for her collaborative, non-judgmental and respectful approach. She integrates her professional training with her life experience to help others transform their lives into places where they can not only live but thrive. Julie has acquired extensive training and experience with energy psychology techniques, which she integrates with traditional talk therapy and couple/family therapy models to create rapid and profound change with her clients. Her holistic, integrative approach utilizes some of the most effective and ground-breaking psychological techniques available today to create emotional, psychological, and physical healing.
Julie is a licensed Marriage and Family Therapist practicing in Portsmouth, NH. Julie is known for her collaborative, non-judgmental and respectful approach. She integrates her professional training with her life experience to help others transform their lives into places where they can not only live but thrive. Julie has acquired extensive training and experience with energy psychology techniques, which she integrates with traditional talk therapy and couple/family therapy models to create rapid and profound change with her clients. Her holistic, integrative approach utilizes some of the most effective and ground-breaking psychological techniques available today to create emotional, psychological, and physical healing.
(603) 326-6654 View (603) 326-6654
Photo of Kelsey Irving, LPC, MSEd, Licensed Professional Counselor
Kelsey Irving
Licensed Professional Counselor, LPC, MSEd
Verified Verified
3 Endorsed
Portsmouth, NH 03801
Are you sick of the constant chatter in your head? The what-ifs and worst case scenarios? Let's disrupt the repetitive loop of anxious thoughts and instead focus on making decisions that lead to a more joyful life. If life is based on the sum of many small choices, are you making more choices based on your fears or your values? As an OCD specialist, I make sure to build rapport and trust with my clients before starting any kind of exposure work. My approach is based on collaboration with my clients, and we work together throughout the therapy process!
Are you sick of the constant chatter in your head? The what-ifs and worst case scenarios? Let's disrupt the repetitive loop of anxious thoughts and instead focus on making decisions that lead to a more joyful life. If life is based on the sum of many small choices, are you making more choices based on your fears or your values? As an OCD specialist, I make sure to build rapport and trust with my clients before starting any kind of exposure work. My approach is based on collaboration with my clients, and we work together throughout the therapy process!
(603) 326-4334 View (603) 326-4334
Photo of Jennifer Laferriere - Serenity Counseling PLLC, LCSW, LICSW, Clinical Social Work/Therapist
Serenity Counseling PLLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801  (Online Only)
Do you struggle with anxiety, depression, grief, challenging relationships that affect your day-to-day life, ability to function at home or work? Do you feel exhausted/ overwhelmed by what it means to live up to someone else’s standards, getting through the day, completing household tasks, or responding to text messages? Do you question if relationships or ability to function day to day could feel easier? Now more than ever people are feeling overwhelmed about overcoming difficult relationships, working through a loss, or finding their place in life.
Do you struggle with anxiety, depression, grief, challenging relationships that affect your day-to-day life, ability to function at home or work? Do you feel exhausted/ overwhelmed by what it means to live up to someone else’s standards, getting through the day, completing household tasks, or responding to text messages? Do you question if relationships or ability to function day to day could feel easier? Now more than ever people are feeling overwhelmed about overcoming difficult relationships, working through a loss, or finding their place in life.
(603) 828-2991 View (603) 828-2991
Photo of Seth Wizwer, LCMHC, LCPC, Counselor
Seth Wizwer
Counselor, LCMHC, LCPC
Verified Verified
1 Endorsed
Portsmouth, NH 03801
I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.
I find that a client is best served when they are listened to, validated, but also challenged to make positive change. That is why I take a cognitive behavioral approach to the counseling I do. Whether the client is a child or adult we all have the ability to learn from the past and make different choices for the future.
(603) 244-3370 View (603) 244-3370
Photo of Lisa Gallo, LCMHC, Counselor
Lisa Gallo
Counselor, LCMHC
Verified Verified
Newington, NH 03801
Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey.
Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey.
(603) 431-6677 x304 View (603) 431-6677 x304
Photo of Catherine Forbes, PhD, Psychologist
Catherine Forbes
Psychologist, PhD
Verified Verified
Portsmouth, NH 03801
Stress, depression, anxiety, traumas, family issues, identity concerns - so many of us of all ages face these and many other challenges. Are you hoping to reduce your distress and increase your engagement in life and experience of joy? Would you like more satisfying, healthy relationships? Looking for support through your gender journey and access to needed affirming medical services? Your experiences are valid and you matter. Positive change is possible.
Stress, depression, anxiety, traumas, family issues, identity concerns - so many of us of all ages face these and many other challenges. Are you hoping to reduce your distress and increase your engagement in life and experience of joy? Would you like more satisfying, healthy relationships? Looking for support through your gender journey and access to needed affirming medical services? Your experiences are valid and you matter. Positive change is possible.
(833) 691-5541 View (833) 691-5541
Photo of Joanne Lindbom, LICSW, ACSW, Clinical Social Work/Therapist
Joanne Lindbom
Clinical Social Work/Therapist, LICSW, ACSW
Verified Verified
Portsmouth, NH 03801
I believe that when people feel understood, they have the best opportunity to successfully address life's challenges. Finding a therapist with whom you can talk honestly--one who can help you find the words to explain your feelings--can be life-changing. Creating a trusted relationship with a therapist can be the first step in developing the tools to live a life that feels richer and more authentic.
I believe that when people feel understood, they have the best opportunity to successfully address life's challenges. Finding a therapist with whom you can talk honestly--one who can help you find the words to explain your feelings--can be life-changing. Creating a trusted relationship with a therapist can be the first step in developing the tools to live a life that feels richer and more authentic.
(603) 433-7291 View (603) 433-7291
Photo of Julia E Ovalle, LICSW, Clinical Social Work/Therapist
Julia E Ovalle
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Portsmouth, NH 03801  (Online Only)
Not accepting new clients
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
My view of therapy is an opportunity to engage in a collaborative process by which the therapist and client work together towards enriching lifestyle, and enhancing overall well-being. Additional treatment modalities I draw from include cognitive-behavioral therapy techniques aimed to help reframe and replace negative thought patterns leading to healthier responses in challenging situations. Furthermore, I work from a strengths based perspective that amplifies each individual's unique qualities through the process of self-discovery, healing, acceptance and forgiveness of self and others.
(603) 732-9256 View (603) 732-9256

How does your Therapist compare?

Number of Therapists in 03801

200+

Average cost per session

$150

Therapists in 03801 who prioritize treating:

94% Anxiety
85% Depression
78% Relationship Issues
74% Self Esteem
68% Coping Skills
63% Stress
62% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

68% BlueCross and BlueShield
60% UnitedHealthcare UHC | UBH
58% Cigna and Evernorth

How Therapists in 03801 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 03801?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.