Photo of Kathy Jo (Cait) Murphy, MS, LCMHC, Counselor
Kathy Jo (Cait) Murphy
Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Hancock, NH 03449
It's normal to experience negative emotions, but when those feelings start to overshadow our lives, impacting our ability to enjoy life or connect to those we love, we need help. Navigating life can be challenging. One of the most rewarding parts of my work is to help uncover unconscious thoughts, beliefs and patterns that may be getting in the way of the life you want and deserve.
It's normal to experience negative emotions, but when those feelings start to overshadow our lives, impacting our ability to enjoy life or connect to those we love, we need help. Navigating life can be challenging. One of the most rewarding parts of my work is to help uncover unconscious thoughts, beliefs and patterns that may be getting in the way of the life you want and deserve.
(603) 931-4629 View (603) 931-4629
Photo of David Cope, MSW, LICSW, Clinical Social Work/Therapist
David Cope
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hancock, NH 03449
Life can be challenging! We all need help sometimes but it can be hard to ask for help. I want to make it easy. I’ve been a counselor for over thirty years and have helped people with many of the issues we all face at one time or another. I am not judgmental because I feel that we have more in common than what seems to separate us. I believe the most important aspect of a counseling relationship is to establish a safe space where we can connect and I can truly listen to understand your concerns and goals. From there we can sort out the issues and come up with a plan to help you get on track with living the life you want.
Life can be challenging! We all need help sometimes but it can be hard to ask for help. I want to make it easy. I’ve been a counselor for over thirty years and have helped people with many of the issues we all face at one time or another. I am not judgmental because I feel that we have more in common than what seems to separate us. I believe the most important aspect of a counseling relationship is to establish a safe space where we can connect and I can truly listen to understand your concerns and goals. From there we can sort out the issues and come up with a plan to help you get on track with living the life you want.
(855) 710-0297 View (855) 710-0297
Photo of Winter F Keeler, LICSW, EMDR Tr, RYT-200, CTRI, Clinical Social Work/Therapist
Winter F Keeler
Clinical Social Work/Therapist, LICSW, EMDR Tr, RYT-200, CTRI
Verified Verified
1 Endorsed
Hancock, NH 03449
Waitlist for new clients
My clients want to uncover the hidden version of their best self by confronting the traumas, anxieties, hardships and expectations in their lives. They are ready to build confidence and self-compassion, engage in self-care, set boundaries, improve their relationships, and put their needs first. I work with individuals who have endured traumas or struggle to engage in self-expression (including gender and sexual identity), and are ready to create positive changes, to increase their satisfaction in life and confidently navigate the world around them. They are ready to understand and accept themselves and for self-empowerment.
My clients want to uncover the hidden version of their best self by confronting the traumas, anxieties, hardships and expectations in their lives. They are ready to build confidence and self-compassion, engage in self-care, set boundaries, improve their relationships, and put their needs first. I work with individuals who have endured traumas or struggle to engage in self-expression (including gender and sexual identity), and are ready to create positive changes, to increase their satisfaction in life and confidently navigate the world around them. They are ready to understand and accept themselves and for self-empowerment.
(978) 252-0709 View (978) 252-0709

See more therapy options for 03449

How does your Therapist compare?

Number of Therapists in 03449

< 10

Therapists in 03449 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Parenting
100% Trauma and PTSD
100% Peer Relationships

Average years in practice

24 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
100% Harvard Pilgrim

How Therapists in 03449 see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 03449?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.