Therapists in 03257

Kate is a candidate for clinical social work licensure and directs the Master of Social Work program at Colby-Sawyer College. In addition to drawing upon her sociological training in the therapeutic setting through extensive use of a person-in-environment context, Kate utilizes strengths-based and client-centered approaches to guide individuals in developing and working toward their goals such as anxiety and stress reduction, greater life satisfaction and resilience, and increased levels of agency. She also maintains an active research and therapeutic interest in working with survivors of domestic violence.

My clients are motivated to make changes, but they need guidance, structure, and encouragement to do so. When working together, I will always meet you where you're at, help you formulate your goals, and gently push you towards values-based living. I specialize in treating OCD and anxiety. My hope is that I can help you find your voice and build confidence through my compassionate, down-to-earth therapy style. I also love to infuse creativity whenever possible to help deepen the therapeutic experience and foster self-reflection.

Jim brings to Counseling Associates over 30 years of experience in the mental health field working with children and adults in both outpatient and residential settings. Jim specializes in working with children, adolescents, and families, and has extensive experience in the area of behavioral problems and school issues. Jim's practice also includes consultation to schools.

I am a Certified Clinical Anxiety Treatment Professional, with over 15 years of experience in the clinical field, I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.

Seeking out help for a problem that you can’t solve on your own is one of life’s more difficult – and brave – first steps. In my capacity as a clinical psychologist, I have witnessed so many people make transformational changes in overcoming depression, trauma, anxiety, and the problems that arise from both personal history and current difficulties. By tailoring the way I work to meet your specific and unique needs, we can, together, work toward both healing and expanding emergent capacities for positive change.

People have taught me they naturally want to move away from emotional pain. I was an EMT for 10 yrs. before transitioning into the field of mental health in 1988. As an EMT I learned how incredibly varied people are when injured physically & emotionally. The skills learned in therapy encourage a healthier manner to deal with challenges as they progress through life.

Working with adolescents is rewarding as well as challenging. Kids today are having to juggle more than ever before with being in the social media and immediate gratification era . Not having all the tools available to them at times makes it even more difficult for them. I am able to share with kids that they are not alone and that there are other kids out there who struggle with similar difficulties.

I offer a focused biopsychosocial approach on each individual, couple or a family's presenting concern or desire for treatment. I place attention on medical as well as psychological concerns as I see them to be interconnected. I work with a systemic understanding of the individual. That is, I understand the individual to be a part of a system of relationships that includes family members, partners, colleagues, their social connections, culture and spiritual or faith-based practices. I studied meditation and mindfulness and apply them to my practice when applicable.