Therapists in 03053

Since 2002, The Plymouth House has been providing individuals and their families hope for a better life, free from addiction. We offer residential treatment at our picturesque 60-acre campus in the heart of the white mountains. The Plymouth House specializes in treating clients who have failed to maintain recovery after past treatment stays. Our 12-step inspired, evidence-based program has been helping clients achieve life long sobriety for over 20 years.

Finding peace and calm in the anxieties that surround you can be an overwhelming challenge. Do you desire to improve your relationships and ease the impact of daily stress in your life? I can walk with you on a path of empowerment in making needed changes. My hope is that you will feel empowered, validated, and accepted as you work toward change. Developing coping skills using evidence based practices helps guide our progress together.

I currently have a waitlist for new clients. It's okay to be a work in progress. Whether you’re healing from trauma, seeking LGBTQIA+ and gender affirming care, looking for help with depression or anxiety, coping with life’s stressors, or something else, I’m here to help. I am an LGBTQIA+-identifying licensed clinical mental health counselor in the state of NH, and an out-of-state telehealth provider for the state of FL (flhealthsource.gov/telehealth). I work with adults (ages 18+) who are seeking care to create lasting change and wellness.

I am a firm believer in collaboration, transparency, and authenticity in my work as a therapist. I have experience working with children 4+, adolescents, adults, family and group work. My priority is to create a safe, supportive, compassionate, and collaborative space where we can work together to explore issues that are troubling you.

Accepting new clients! I specialize in working with teens, young adults, and parents feeling overwhelmed and anxious as they try to navigate the complexities of today's world, face family or academic pressures, social challenges, or the uncertainties of the future. The pressures of life can overwhelm, causing conflict, anger, even depression. Maybe you’re the parent, doing your best to be there, providing support and guidance, but feeling a lot of anxiety yourself. Conflict, anxiety, and depression don’t have to be the driving forces though, for you or your child. You can have the joy, confidence, and peace that you are looking for.

My primary focus is in ART (Accelerated Resolution Therapy) and EMDR (Eye Movement Desensitization & Reprocessing. If you are looking for change and want to feel better, validated and respected, please contact me with your specific needs and goals.

Immediate openings for teens/adults in LGBTQ+ community! I am ready to join you on the journey to a healthier mind, body, and soul. To do this, we will have to look at what is not working in your present and possibly explore issues from the past, but always with an eye towards a better future. During this journey, you will learn coping skills, build safety, and create support. In this manner, we will work together to ensure you have the strengths you need to reach your ultimate goals.

I bring a comprehensive understanding of mental health and a commitment to holistic wellness. I firmly believe that mental health is as vital as physical health, and through collaborative efforts, we can achieve positive change and well-being. In my practice, I utilize a diverse range of therapeutic modalities tailored to each client's unique needs. These include talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), art therapy, play therapy, and mindfulness techniques.

You deserve to have the energy and confidence to live the life that excites you to wake up every morning! My ideal client is someone that is motivated to work on personal growth and rediscovering themselves. I am dedicated to helping you through mental health, family, relationships, and parenting difficulties with patience, and empathy. My goal is to guide you to “your best self.” My approach is personalized to you and your needs using self-reflection, and acceptance. I believe in using action over avoidance and I will help guide you through this using your strengths in order to overcome stressors and worry.

Often times chronic illnesses and mental illnesses are intertwined, making it difficult to know the root cause of the distress. My work with clients helps them learn how to manage symptoms, know their treatment options, and identify triggers. Chronic illness can be overwhelming and stressful causing a variety of emotions, learning how to cope with these emotions is critical to their overall well-being. I work with adult women using a variety of practices that address the intricate components of having a chronic illness.

Please be aware there is a dog in my office at all times. Due to allergies/ sensory issues No perfume is allowed in my office thank you. My area of focus is ADHD. I work with ages 12+, including adults. I work to help improve executive functioning levels by finding what areas are in need of support for the individual. Helping to work on improving communication, increasing accountability while reducing shame are all areas of focus. Due to high scheduling needs, multiple inquires and being a solo practitioner, please reach out via email for fastest response. Open 11-6 Monday - Thursday and 11-5 on Fridays. Weds/Friday Telehealth

The pace of our daily lives seems only to be increasing in speed, and our ongoing hustle to keep up on a daily basis has only diminished our ability to slow down when we want to. My approach focuses on helping my clients address issues with anxiety, depression, video game addiction, and motivation.

Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.

Now accepting new clients. Everyone is at a crossroads during their life that they need to talk about issues that they struggle with. Whether it be loss of a love one, battling a substance use issue, a mood disorder or coping with an intellectual disability. Clients have a wide variety of issues that they are seeking to manage and to cope with in a better way. Many times a client is seeking someone to help them make sense out of something that, at least to them in the beginning, seems to be senseless. Answers and ways of moving their life into a forward motion is what many people seek in counseling.