Therapists in 02920
![Photo of Mary J Mercurio, MA, LMHC, CAADC, Counselor](https://photos.psychologytoday.com/a9311782-1e3d-4968-b5f8-f0efc383a2d5/3/320x400.jpeg)
Mary J Mercurio
Counselor, MA, LMHC, CAADC
Verified Verified
Cranston, RI 02920
Not accepting new clients
If your usual coping skills aren't working for you and your finding it difficult to make a life changing decision, therapy could be your answer. Therapy can be a tool to guide you to find the clarity that you are seeking. I am experienced in helping those who struggle with anxiety, depression ,substance use, relationships and self esteem concerns. I assist my clients in utilizing their own untapped resources to find resolution to their problems in a safe supportive, non- judgmental environment to make difficult life transitions. I assist my clients as they make positive change and develop new skills.
If your usual coping skills aren't working for you and your finding it difficult to make a life changing decision, therapy could be your answer. Therapy can be a tool to guide you to find the clarity that you are seeking. I am experienced in helping those who struggle with anxiety, depression ,substance use, relationships and self esteem concerns. I assist my clients in utilizing their own untapped resources to find resolution to their problems in a safe supportive, non- judgmental environment to make difficult life transitions. I assist my clients as they make positive change and develop new skills.
![Photo of Akamin Victor Nkengaka, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b464ed6-a2ba-4b64-9a50-39e7a54fe3ff/2/320x400.jpeg)
Akamin Victor Nkengaka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cranston, RI 02920
Hi there, I'm Dr. Nkengaka, My name is Akamin Nkengaka and earned a Doctor of Philosophy in Behavioral health, a Master of Social Work (MSW) and a Bachelor of Arts in Social Work. I am a License Clinical Social Worker, (LCSW) in Rhode Island (RI) and a License Advance Alcohol and Drugs Counselor (LAADC) in California. I am working with clients statewide via tele health setting. I work with adolescents and adults and specialize in anxiety, stress, depression, using Cognitive Behavioral Therapy and Holistic approach to help my clients make progress and start feeling better.
Hi there, I'm Dr. Nkengaka, My name is Akamin Nkengaka and earned a Doctor of Philosophy in Behavioral health, a Master of Social Work (MSW) and a Bachelor of Arts in Social Work. I am a License Clinical Social Worker, (LCSW) in Rhode Island (RI) and a License Advance Alcohol and Drugs Counselor (LAADC) in California. I am working with clients statewide via tele health setting. I work with adolescents and adults and specialize in anxiety, stress, depression, using Cognitive Behavioral Therapy and Holistic approach to help my clients make progress and start feeling better.
![Photo of Susan Franchetti, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c9f0f2f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Be it young or old....everyone has life challenges and difficult circumstances that affect them. Are you depressed,anxious, or faced with a problem that you would like some help? As a caring and supportive therapist, I can help you explore the path that leads to restoration. Together we can identify your strengths and resources and focus on coping and problem-solving strategies. It would be a privilege to assist you in reaching your greatest potential and growth.
Be it young or old....everyone has life challenges and difficult circumstances that affect them. Are you depressed,anxious, or faced with a problem that you would like some help? As a caring and supportive therapist, I can help you explore the path that leads to restoration. Together we can identify your strengths and resources and focus on coping and problem-solving strategies. It would be a privilege to assist you in reaching your greatest potential and growth.
![Photo of Fraynelis Y Andujar, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83445280-e3ef-450c-a05a-54068c4832ac/1/320x400.jpeg)
Fraynelis Y Andujar
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cranston, RI 02920
Welcome! I’m Fray (like French fry). I am a bilingual (Spanish/English) therapist dedicated to supporting others through unforeseen challenges in their lives. I’m often described as a warm, charismatic, and love to use laughter and humor to connect. As a young girl, I used to frequently witness my mother experience “ataque de nervios” which translates to “attack of the nerves”. In witnessing these events, I knew from an early age that I wanted to better understand what she was going through and to help support others through challenges they may not fully understand.
Welcome! I’m Fray (like French fry). I am a bilingual (Spanish/English) therapist dedicated to supporting others through unforeseen challenges in their lives. I’m often described as a warm, charismatic, and love to use laughter and humor to connect. As a young girl, I used to frequently witness my mother experience “ataque de nervios” which translates to “attack of the nerves”. In witnessing these events, I knew from an early age that I wanted to better understand what she was going through and to help support others through challenges they may not fully understand.
![Photo of Kellie Nason, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c062590-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have experience counseling and possess a knowledge base consisting of many different theoretical orientations and approaches to practice, including but not limited to art and play therapy, trauma specific treatment, CBT/DBT, tapas acupuncture and tapping techniques. As a social worker, I am familiar with systems theory and various aspects involved in assessment, intervention and evaluation practices.
I have experience counseling and possess a knowledge base consisting of many different theoretical orientations and approaches to practice, including but not limited to art and play therapy, trauma specific treatment, CBT/DBT, tapas acupuncture and tapping techniques. As a social worker, I am familiar with systems theory and various aspects involved in assessment, intervention and evaluation practices.
![Photo of Ana Maria Torrado - Grace Full Counseling, LMHC, Counselor](https://photos.psychologytoday.com/68e27523-9be0-4288-958f-d25cfe6f0be5/3/320x400.jpeg)
Hi! My name is Ana Torrado. I am a bilingual licensed mental health clinician. I was born and raised in Colombia and moved to the U.S. when I was nine. I am a wife, mother, sister, daughter, and friend. Like you, I live in this multifaceted world filled with many challenges and uncertainty. After years of counseling, using theories and methods of the current psychology field, as the framework for therapy interventions, I have come to learn that true healing is incomplete without Jesus at the center.
Hi! My name is Ana Torrado. I am a bilingual licensed mental health clinician. I was born and raised in Colombia and moved to the U.S. when I was nine. I am a wife, mother, sister, daughter, and friend. Like you, I live in this multifaceted world filled with many challenges and uncertainty. After years of counseling, using theories and methods of the current psychology field, as the framework for therapy interventions, I have come to learn that true healing is incomplete without Jesus at the center.
![Photo of Leah M Houston, MA, CAGS, LMHC, Counselor](https://photos.psychologytoday.com/334f73e5-c541-431b-b44e-28f4550d7b70/2/320x400.jpeg)
I am a licensed mental health counselor in Rhode Island at Prestige Wellness and Co-Parenting Consulting. As a Private practice individual, family, marital, reunification and co-parenting mediation are offered. I work with children, adolescence, adults, and families. My goal is to assist you to realize your positive attributes as you strive for improved health, wellness and healing individually or as a family dynamic.
I am a licensed mental health counselor in Rhode Island at Prestige Wellness and Co-Parenting Consulting. As a Private practice individual, family, marital, reunification and co-parenting mediation are offered. I work with children, adolescence, adults, and families. My goal is to assist you to realize your positive attributes as you strive for improved health, wellness and healing individually or as a family dynamic.
![Photo of Eileen Curran - Eileen Curran, LICSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e89e448-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Eileen Curran, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Cranston, RI 02920
Not accepting new clients
I am an interactive, solution focused therapist. My therapeutic approach is aimed at providing support and practical feedback to assist individuals and couples with adjusting to life's challenges. My practice is open to adolescents and adults. I have twenty-years -of -experience as a Board Certified Clinical Social Worker.
I am an interactive, solution focused therapist. My therapeutic approach is aimed at providing support and practical feedback to assist individuals and couples with adjusting to life's challenges. My practice is open to adolescents and adults. I have twenty-years -of -experience as a Board Certified Clinical Social Worker.
![Photo of Gianna Giannini, MS, LMHC, LCDP, Counselor](https://photos.psychologytoday.com/3b450591-d2ab-4ef0-8f9c-3dac72ffbd9c/4/320x400.jpeg)
Gianna Giannini
Counselor, MS, LMHC, LCDP
Verified Verified
Cranston, RI 02920
Waitlist for new clients
Accepting new clients in person & virtual. I am a licensed mental health and substance abuse therapist. I am also certified in Accelerated Resolution Therapy for the treatment of PTSD. I have specialized in substance abuse treatment for 5 years and very familiar with treatment options and resources. Some other specialties include anxiety, depression, self esteem and life transitions. Certified in Auriculotherapy - ear acupuncture offered as add on treatment to therapy or stand alone service.
Accepting new clients in person & virtual. I am a licensed mental health and substance abuse therapist. I am also certified in Accelerated Resolution Therapy for the treatment of PTSD. I have specialized in substance abuse treatment for 5 years and very familiar with treatment options and resources. Some other specialties include anxiety, depression, self esteem and life transitions. Certified in Auriculotherapy - ear acupuncture offered as add on treatment to therapy or stand alone service.
![Photo of Caroline Gojcz, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/668fef59-a190-4365-aede-9be85fb073d9/1/320x400.jpeg)
Hello! I'm Caroline Gojcz, a licensed clinical social worker practicing in Massachusetts and Rhode Island. With a commitment to fostering positive change, I employ a person-centered and strengths-based approach in therapy. Specializing in areas such as anxiety, depression, stress management, and relationship issues, I am dedicated to providing a supportive and empathetic space for individuals to navigate their unique journey toward healing and growth.
Hello! I'm Caroline Gojcz, a licensed clinical social worker practicing in Massachusetts and Rhode Island. With a commitment to fostering positive change, I employ a person-centered and strengths-based approach in therapy. Specializing in areas such as anxiety, depression, stress management, and relationship issues, I am dedicated to providing a supportive and empathetic space for individuals to navigate their unique journey toward healing and growth.
I am a concerned, committed psychotherapist, with 30 years of experience with adults, teens, families and elderly clients. With compassion and care, I walk with my clients through their issues and traumas, until their crises and pain have passed, and new life has taken root. I thoroughly enjoy helping people to resolve the difficult issues which cloud their lives. I work together with my clients to open new avenues to happiness, to reach their goals and dreams, and to bring peace into their lives.
I am a concerned, committed psychotherapist, with 30 years of experience with adults, teens, families and elderly clients. With compassion and care, I walk with my clients through their issues and traumas, until their crises and pain have passed, and new life has taken root. I thoroughly enjoy helping people to resolve the difficult issues which cloud their lives. I work together with my clients to open new avenues to happiness, to reach their goals and dreams, and to bring peace into their lives.
![Photo of Alyssa Goulet-Almeida, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e22c99d-fb62-4858-81e5-d3f5bccfc504/3/320x400.jpeg)
Alyssa Goulet-Almeida
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cranston, RI 02920
I'm dedicated to offering guidance and empowerment as you embark on your personal growth journey. Witnessing your transformation and the positive changes you make in your life fuels my passion. I take a holistic approach, drawing from diverse treatment methods, aromatherapy, mindfulness, and the healing power of nature. If you're open to challenge, when the time is right, I'm committed to gently nudging you out of your comfort zone, standing by your side through every step of your transformative journey.
I'm dedicated to offering guidance and empowerment as you embark on your personal growth journey. Witnessing your transformation and the positive changes you make in your life fuels my passion. I take a holistic approach, drawing from diverse treatment methods, aromatherapy, mindfulness, and the healing power of nature. If you're open to challenge, when the time is right, I'm committed to gently nudging you out of your comfort zone, standing by your side through every step of your transformative journey.
![Photo of Jeff A Marsella, MA, CAGS, LMHC, Counselor](https://photos.psychologytoday.com/3c69105f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I truly feel that anyone can benefit from therapeutic training and guidance. Personally, I have always seen therapy to be more of a intense joint partnership focused on a client's personal achievement, exploration of their untapped potential and opportunities and utilizing their strengths to balance them out.
Therapy should be to the mind what diet and exercise is to the body. Solid, result-focused training that builds upon an individual's strengths to provide them with the tools necessary to not only face the challenges of their life, but also to explore the rich landscape they have WITHIN.
I truly feel that anyone can benefit from therapeutic training and guidance. Personally, I have always seen therapy to be more of a intense joint partnership focused on a client's personal achievement, exploration of their untapped potential and opportunities and utilizing their strengths to balance them out.
Therapy should be to the mind what diet and exercise is to the body. Solid, result-focused training that builds upon an individual's strengths to provide them with the tools necessary to not only face the challenges of their life, but also to explore the rich landscape they have WITHIN.
![Photo of Rachel Bailey-Moore, LCMHC, Counselor](https://photos.psychologytoday.com/c959ffa6-bef4-4fd2-b306-e73cf097c95f/2/320x400.jpeg)
Hello there! My name is Rachel Bailey-Moore, LMHC. My approach to therapy is to put the client first, working with them to find balance in their lives. I try to learn about people through a person-centered approach, using active listening and mindfulness during the rapport building process. I appreciate it when clients feel free to speak openly and without a filter. I don't get offended easily and I appreciate when people speak to me as they would their close friend. I take a light approach to communication. I don't use frilly language and I prefer to keep communication down-to-earth.
Hello there! My name is Rachel Bailey-Moore, LMHC. My approach to therapy is to put the client first, working with them to find balance in their lives. I try to learn about people through a person-centered approach, using active listening and mindfulness during the rapport building process. I appreciate it when clients feel free to speak openly and without a filter. I don't get offended easily and I appreciate when people speak to me as they would their close friend. I take a light approach to communication. I don't use frilly language and I prefer to keep communication down-to-earth.
![Photo of Emily Swift, LCMHC, Counselor](https://photos.psychologytoday.com/11ed588d-9bdc-46f9-828f-8488f73cd4e3/1/320x400.jpeg)
Hi, I'm Emily Swift, as your counselor I will work with you in a collaborative process- together we will work towards the life you strive for while providing tools, motivation, support, empathy, and insight along the way. Navigating your way towards a happier, healthier, and more fulfilled life is not easy and we are not meant to do it alone. With a master’s in Holistic Counseling and over twelve years of experience as a yoga instructor, my approach to counseling combines clinical therapeutic methods with practices to integrate body and mind to help regulate emotions, manage stress, and promote whole being wellness.
Hi, I'm Emily Swift, as your counselor I will work with you in a collaborative process- together we will work towards the life you strive for while providing tools, motivation, support, empathy, and insight along the way. Navigating your way towards a happier, healthier, and more fulfilled life is not easy and we are not meant to do it alone. With a master’s in Holistic Counseling and over twelve years of experience as a yoga instructor, my approach to counseling combines clinical therapeutic methods with practices to integrate body and mind to help regulate emotions, manage stress, and promote whole being wellness.
![Photo of Michael J Silvia, LICSW, PsyD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86a2c2ee-b670-459d-ab19-6b3780f6768c/5/320x400.jpeg)
Michael J Silvia
Clinical Social Work/Therapist, LICSW, PsyD
Verified Verified
Cranston, RI 02920 (Online Only)
------COUNSELING PROVIDED VIA -------------TELETHERAPY ------------ I mention in a published book that the most courageous people I meet are those individuals who sit with me in my office. I truly believe in the human potential to improve and survive. You as a client hold the key to your success and it is up to me to facilitate the process in order to find it. Using a humanistic approach in therapy allows the necessary sensitivity and understanding to reach counseling goals. I ensure that these ingredients create the foundation of my Practice. The road to healing is worth pursuing. (Please visit my website at michaeljsilvia.com)
------COUNSELING PROVIDED VIA -------------TELETHERAPY ------------ I mention in a published book that the most courageous people I meet are those individuals who sit with me in my office. I truly believe in the human potential to improve and survive. You as a client hold the key to your success and it is up to me to facilitate the process in order to find it. Using a humanistic approach in therapy allows the necessary sensitivity and understanding to reach counseling goals. I ensure that these ingredients create the foundation of my Practice. The road to healing is worth pursuing. (Please visit my website at michaeljsilvia.com)
![Photo of Kristen M. Lynch - Kalm Counseling & Wellness LLC- Kristen M. Lynch, LMHC, CAGS, MA, Counselor](https://photos.psychologytoday.com/9e7cf2d0-74c6-48a5-87cd-e96256ce040d/2/320x400.jpeg)
Kalm Counseling & Wellness LLC- Kristen M. Lynch
Counselor, LMHC, CAGS, MA
Verified Verified
Cranston, RI 02920
Through a strengths-based perspective, I will help you examine how attachment patterns have formed and affect one throughout our lives. As someone who enjoys working with children, families and adults in a collaborative relationship, I offer structured exercises as well as a place to feel comfortable expressing emotions. I believe that the “relationship” is the strongest catalyst for change from a psychological perspective. It is up to the client to create goals and it is my job to help you find ways to meet them. Positive Psychology helps one to develop resilience, optimism, happiness, motivation, hope and positive thinking.
Through a strengths-based perspective, I will help you examine how attachment patterns have formed and affect one throughout our lives. As someone who enjoys working with children, families and adults in a collaborative relationship, I offer structured exercises as well as a place to feel comfortable expressing emotions. I believe that the “relationship” is the strongest catalyst for change from a psychological perspective. It is up to the client to create goals and it is my job to help you find ways to meet them. Positive Psychology helps one to develop resilience, optimism, happiness, motivation, hope and positive thinking.
![Photo of Thomas A. Lundin, LMHC, CADC, Counselor](https://photos.psychologytoday.com/aa416b02-b481-4444-95f9-2648e54ea51b/1/320x400.jpeg)
Currently Accepting New Patients (make inquiry for details) I specialize in the treatment of couples and families in Rhode Island, Massachusetts, and New York. I practice in a safe, quiet, and welcoming environment that allows for understanding and growth. I am available for sessions in person or virtually.
Currently Accepting New Patients (make inquiry for details) I specialize in the treatment of couples and families in Rhode Island, Massachusetts, and New York. I practice in a safe, quiet, and welcoming environment that allows for understanding and growth. I am available for sessions in person or virtually.
![Photo of Alexandra Irving - Alexandra Irving Anchor Counseling Center, Inc., MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c47fe80-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Alexandra Irving Anchor Counseling Center, Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Cranston, RI 02920
Alex Irving is a Licensed Marriage and Family Therapist (LMFT) who received her Masters degree from the University of Rhode Island. Alex is the Assistant Clinical Director at ACC's Cranston location. She has supervised an intensive home based clinical program providing crisis intervention services to emotionally and behaviorally disturbed children, who are at imminent risk of hospitalization, and their families.
Alex Irving is a Licensed Marriage and Family Therapist (LMFT) who received her Masters degree from the University of Rhode Island. Alex is the Assistant Clinical Director at ACC's Cranston location. She has supervised an intensive home based clinical program providing crisis intervention services to emotionally and behaviorally disturbed children, who are at imminent risk of hospitalization, and their families.
Enmanuel Matos Anchor Counseling Center, Inc.
Counselor, MA, LMHC
Verified Verified
Cranston, RI 02920
Enmanuel is a Licensed Mental Health Counselor who received his undergraduate degree from the University of Rhode Island and went on to complete his Masters degree in Counseling at Boston College. Enmanuel has worked in the mental health field for over 20 years, but his focus was with children and adolescents. Enmanuel has worked for the past several years for Gateway Healthcare, where he has helped patients deal with anxiety disorders, depression, behavioral issues and more. Enmanuel uses whatever technique he feels best suits each individual,such as the cognitive behavioral technique, dialectical behavioral technique, and solution focused therapy.
Enmanuel is a Licensed Mental Health Counselor who received his undergraduate degree from the University of Rhode Island and went on to complete his Masters degree in Counseling at Boston College. Enmanuel has worked in the mental health field for over 20 years, but his focus was with children and adolescents. Enmanuel has worked for the past several years for Gateway Healthcare, where he has helped patients deal with anxiety disorders, depression, behavioral issues and more. Enmanuel uses whatever technique he feels best suits each individual,such as the cognitive behavioral technique, dialectical behavioral technique, and solution focused therapy.
See more therapy options for 02920
How does your Therapist compare?
Number of Therapists in 02920
90+
Average cost per session
$125
Therapists in 02920 who prioritize treating:
96% | Anxiety |
91% | Depression |
80% | Self Esteem |
78% | Relationship Issues |
78% | Coping Skills |
65% | Grief |
63% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
84% | UnitedHealthcare UHC | UBH |
80% | BlueCross and BlueShield |
64% | Optum |
How Therapists in 02920 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02920?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.