Therapists in 02896
![Photo of Sheila C Poirier, LMHC, ATR, Counselor](https://photos.psychologytoday.com/3c123f97-83fe-4aa2-8c7c-88abae2c30c1/2/320x400.jpeg)
Sheila C Poirier
Counselor, LMHC, ATR
Verified Verified
2 Endorsed
North Smithfield, RI 02896
Waitlist for new clients
"Trust The Process" is my professional mantra in which I help people through the therapeutic healing process in an expressive and non-intrusive style. I been in the behavioral health field for 27 years and I am still highly energized, empathetic and compassionate about my profession and the people I serve. Using traditional talk therapy as well as DBT and Expressive therapy modalities I focus on mindfulness, wellness and strength-based practices to empower people to be active and motivated for change, acceptance and letting go of the past which is holding back the healing today.
"Trust The Process" is my professional mantra in which I help people through the therapeutic healing process in an expressive and non-intrusive style. I been in the behavioral health field for 27 years and I am still highly energized, empathetic and compassionate about my profession and the people I serve. Using traditional talk therapy as well as DBT and Expressive therapy modalities I focus on mindfulness, wellness and strength-based practices to empower people to be active and motivated for change, acceptance and letting go of the past which is holding back the healing today.
![Photo of Jeffrey D Berthiaume, MS, LMHC, Counselor](https://photos.psychologytoday.com/4864045a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a Licensed Child and Family Behavioral Therapist and received my Master's from New England College. I have been working with children, couples and families for over 18 years. I have spent the past 16 years using Behavioral Play Therapy with Preschool children, as well as with families utilizing a variety of treatment modalities which include Family Systems and Solution-Focused Brief Therapy. Issues I have years of experience treating both ADHD and ODD in young children. Over my eighteen years of experience, I have developed an unrelenting passion to help my clients achieve their personal goals.
I am a Licensed Child and Family Behavioral Therapist and received my Master's from New England College. I have been working with children, couples and families for over 18 years. I have spent the past 16 years using Behavioral Play Therapy with Preschool children, as well as with families utilizing a variety of treatment modalities which include Family Systems and Solution-Focused Brief Therapy. Issues I have years of experience treating both ADHD and ODD in young children. Over my eighteen years of experience, I have developed an unrelenting passion to help my clients achieve their personal goals.
![Photo of Amanda Teixeira, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5bbfea0-e1de-4c6e-8ae5-5949fc95905a/1/320x400.jpeg)
Amanda Teixeira
Clinical Social Work/Therapist, LICSW
Verified Verified
North Smithfield, RI 02896 (Online Only)
Please note prior to contact, I only provide video therapy sessions at this time. I believe that every person deserves to feel peace, self love and have the internal resources necessary to regulate their emotions. Through process, reflection and learning to challenge patterns of self doubt and avoidance, engaging in therapy can present opportunities for personal growth.
Please note prior to contact, I only provide video therapy sessions at this time. I believe that every person deserves to feel peace, self love and have the internal resources necessary to regulate their emotions. Through process, reflection and learning to challenge patterns of self doubt and avoidance, engaging in therapy can present opportunities for personal growth.
![Photo of Jess Bouchard, MS, LMHC-A, Counselor](https://photos.psychologytoday.com/6c6f8f10-f587-4aa2-ad94-ed13f224b025/1/320x400.jpeg)
Helping others to creating positive change is something I find very important. I have experience working with individuals, couples and families. Currently support individuals and families through a strengths focused approach to address anxiety, depression life transitions and adjustments, relationship issues, postpartum, child birth trauma, and parenting.
Helping others to creating positive change is something I find very important. I have experience working with individuals, couples and families. Currently support individuals and families through a strengths focused approach to address anxiety, depression life transitions and adjustments, relationship issues, postpartum, child birth trauma, and parenting.
![Photo of Jamie Wozniak, LMHC, Counselor](https://photos.psychologytoday.com/2d0fc3f4-a059-467a-aa1d-795a6c8adb4a/1/320x400.png)
Going through life has its ups and downs, but you don't have to go through them alone. I strive to help my clients feel validated, heard, and understood; encouraging and guiding my clients to achieve their goals. I enjoy working with adults in various stages of their life as well as couple’s looking for a safe space to explore their relationship and learn to grow together. My experience includes a history of work with adults, both inpatient and outpatient. I have seen how resilient people are and how strong they can become when given the space to be.
Going through life has its ups and downs, but you don't have to go through them alone. I strive to help my clients feel validated, heard, and understood; encouraging and guiding my clients to achieve their goals. I enjoy working with adults in various stages of their life as well as couple’s looking for a safe space to explore their relationship and learn to grow together. My experience includes a history of work with adults, both inpatient and outpatient. I have seen how resilient people are and how strong they can become when given the space to be.
![Photo of Melissa Bibeault, BSN, RN, NC-BC](https://photos.psychologytoday.com/86ac28f8-6e4e-4d73-b415-37688d635468/1/320x400.jpeg)
I offer a safe and welcoming space, build relationships based on trust and honesty. Aid in lifestyle design, promote lifestyle and holistic medicine. Together we explore alternative modalities and empower holistic living. I thrive to be your accountability partner and personal cheerleader. Collaboratively we will work to co-create goals. I seek to help others live a more fulfilled and meaningful life through the connection of mind body and soul. I want to assist you in learning how to live the way you want to live with health and wellness being the cornerstone.
I offer a safe and welcoming space, build relationships based on trust and honesty. Aid in lifestyle design, promote lifestyle and holistic medicine. Together we explore alternative modalities and empower holistic living. I thrive to be your accountability partner and personal cheerleader. Collaboratively we will work to co-create goals. I seek to help others live a more fulfilled and meaningful life through the connection of mind body and soul. I want to assist you in learning how to live the way you want to live with health and wellness being the cornerstone.
Amy Boulay
Clinical Social Work/Therapist, LICSW
Verified Verified
North Smithfield, RI 02896 (Online Only)
Accepting new clients - Welcome! I'm Amy Boulay, a Licensed Clinical Social Worker specializing in evidence-based therapies to empower individuals of all ages. With a focus on Cognitive Behavioral Therapy, talk therapy, and solution-focused approaches, I offer personalized care to address a wide range of mental health concerns. My practice is dedicated to supporting individuals facing various challenges, including Autism Spectrum Disorder, Intellectual and Developmental Disabilities, depression, anxiety, bipolar disorder, relationship difficulties, PTSD, as well as survivors of domestic violence and sexual abuse.
Accepting new clients - Welcome! I'm Amy Boulay, a Licensed Clinical Social Worker specializing in evidence-based therapies to empower individuals of all ages. With a focus on Cognitive Behavioral Therapy, talk therapy, and solution-focused approaches, I offer personalized care to address a wide range of mental health concerns. My practice is dedicated to supporting individuals facing various challenges, including Autism Spectrum Disorder, Intellectual and Developmental Disabilities, depression, anxiety, bipolar disorder, relationship difficulties, PTSD, as well as survivors of domestic violence and sexual abuse.
![Photo of Nadia Evora, LMHC, LCDP, CCSP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/40462100-6363-4025-b16f-85cfa6aaae33/3/320x400.jpeg)
Nadia Evora
Drug & Alcohol Counselor, LMHC, LCDP, CCSP
Verified Verified
1 Endorsed
North Smithfield, RI 02896
If you are struggling with your mental health or with substance abuse and can’t seem to take the next steps toward your overall well-being, I can work with you to help you identify your strengths and how you can use them to work towards your goals. If depression, anxiety, or other mental health symptoms make it that much harder to get into recovery, I can help you explore how to manage these symptoms as you work toward finding stability.
If you are struggling with your mental health or with substance abuse and can’t seem to take the next steps toward your overall well-being, I can work with you to help you identify your strengths and how you can use them to work towards your goals. If depression, anxiety, or other mental health symptoms make it that much harder to get into recovery, I can help you explore how to manage these symptoms as you work toward finding stability.
![Photo of Jessica Britto, LMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/1cab073d-62dd-46c4-a100-50b738ff2474/1/320x400.jpeg)
Jessica Britto
Marriage & Family Therapist Associate, LMFT
Verified Verified
4 Endorsed
North Smithfield, RI 02896
My passion is in helping individual's reach their highest potential through living a healthy lifestyle. I believe that therapy is not only beneficial for self health but it also creates this foundation that brings healing to the mind, body and soul. My past experience as a behavioral specialist at an elementary school for several years prior to pursuing a degree as a marriage and family therapist all taught me how to utilize the best evidence based practices in real life settings. As a mom and wife I understand the challenges that families endure and I can help with couples counseling, families, individual and group sessions.
My passion is in helping individual's reach their highest potential through living a healthy lifestyle. I believe that therapy is not only beneficial for self health but it also creates this foundation that brings healing to the mind, body and soul. My past experience as a behavioral specialist at an elementary school for several years prior to pursuing a degree as a marriage and family therapist all taught me how to utilize the best evidence based practices in real life settings. As a mom and wife I understand the challenges that families endure and I can help with couples counseling, families, individual and group sessions.
![Photo of Jessica Dorsey - Vibrant Being Collective, Pre-Licensed Professional](https://photos.psychologytoday.com/3bab5569-60d6-4032-9f8a-276783fa2045/1/320x400.jpeg)
Vibrant Being Collective
Pre-Licensed Professional
Verified Verified
1 Endorsed
North Smithfield, RI 02896
Welcome to Vibrant Being Collective at Illuminate Life Counseling, where we believe in quality mental health care and treating the whole person with accessibility and affordability. We are dedicated to serving the community, offering therapeutic services delivered by skilled college interns who are pursuing advanced degrees in mental health. These interns work under the close supervision of experienced, licensed Mental Health Counselors and Marriage & Family Therapists. At Vibrant Being Collective, our mission is to illuminate the path to mental wellbeing for all clients by providing compassionate, affordable, and effective therapy.
Welcome to Vibrant Being Collective at Illuminate Life Counseling, where we believe in quality mental health care and treating the whole person with accessibility and affordability. We are dedicated to serving the community, offering therapeutic services delivered by skilled college interns who are pursuing advanced degrees in mental health. These interns work under the close supervision of experienced, licensed Mental Health Counselors and Marriage & Family Therapists. At Vibrant Being Collective, our mission is to illuminate the path to mental wellbeing for all clients by providing compassionate, affordable, and effective therapy.
![Photo of Katherine J Kinsella, LMFT, LMHC, LPC, ACS, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/c90259fc-6fb3-48ed-baf5-2ce523b2fc5c/1/320x400.jpeg)
Katherine J Kinsella
Marriage & Family Therapist, LMFT, LMHC, LPC, ACS, PMH-C
Verified Verified
9 Endorsed
North Smithfield, RI 02896
Helping others realize their dreams, heal their lives, and create change are just some of the places where I find beauty in the counseling process. I have extensive experience working with individuals, couples, and families in the midst of their journeys towards marriage, family growth and dealing with issues including general life changes, premarital counseling, marriage concerns, relationship issues, infertility, postpartum depression, depression, anxiety and panic attacks, OCD, adjustment, trauma, child birth trauma, and parenting. My goals in practice are to be present, witness, facilitate, and provide guidance through these changes in an effort to create the relationships you desire.
Helping others realize their dreams, heal their lives, and create change are just some of the places where I find beauty in the counseling process. I have extensive experience working with individuals, couples, and families in the midst of their journeys towards marriage, family growth and dealing with issues including general life changes, premarital counseling, marriage concerns, relationship issues, infertility, postpartum depression, depression, anxiety and panic attacks, OCD, adjustment, trauma, child birth trauma, and parenting. My goals in practice are to be present, witness, facilitate, and provide guidance through these changes in an effort to create the relationships you desire.
![Photo of Brianna Cooley, MEd, LMHC, Counselor](https://photos.psychologytoday.com/1b782c7b-ad35-49ff-8003-69cdfd8d7117/2/320x400.jpeg)
Hi, I am so glad you are here! I am a Licensed Mental Health Counselor in Rhode Island. Providing a safe space for you is a valuable part of the work I do with helping individuals in counseling express themselves. You may have been told many things about therapy and you will find that there is no right time to start therapy and no one-way therapy looks. It is a place created to come as you are and your mental health is a significant part of your overall well-being. My experience working with individuals across the lifespan of development has given me understanding, connection building, and a strengths-based approach to treatment.
Hi, I am so glad you are here! I am a Licensed Mental Health Counselor in Rhode Island. Providing a safe space for you is a valuable part of the work I do with helping individuals in counseling express themselves. You may have been told many things about therapy and you will find that there is no right time to start therapy and no one-way therapy looks. It is a place created to come as you are and your mental health is a significant part of your overall well-being. My experience working with individuals across the lifespan of development has given me understanding, connection building, and a strengths-based approach to treatment.
![Photo of Rosa G. Giron, LMHC, LCDP, NCC, PMH-C, Counselor](https://photos.psychologytoday.com/d53c218a-7749-4940-8a7b-f08176acc453/1/320x400.jpeg)
Rosa G. Giron
Counselor, LMHC, LCDP, NCC, PMH-C
Verified Verified
5 Endorsed
North Smithfield, RI 02896
As a Latina therapist I take great care in developing a safe and collaborative relationship with my clients, as it is a key conductor towards healing, hope and change. Together we will identify systems that impact your well-being and use new and existing strengths to help you achieve your goals as you embark in the healing process. I would love to assist in navigating any perinatal concerns by empowering you with resources to help with transitional times in your life. Envíame un mensaje para conectarte con una terapeuta que habla español!
As a Latina therapist I take great care in developing a safe and collaborative relationship with my clients, as it is a key conductor towards healing, hope and change. Together we will identify systems that impact your well-being and use new and existing strengths to help you achieve your goals as you embark in the healing process. I would love to assist in navigating any perinatal concerns by empowering you with resources to help with transitional times in your life. Envíame un mensaje para conectarte con una terapeuta que habla español!
![Photo of Chelsea Martini, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/4603976f-8c8a-4234-905e-b98162229cc0/1/320x400.jpeg)
Chelsea Martini
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
North Smithfield, RI 02896 (Online Only)
You don’t have to be alone in your search for happiness, stability, growth or change. We all strive to have meaningful relationships with others, while maintaining a sense of purpose within ourselves. I believe in empowering people to tap into their strengths and uncover the obstacles that are holding them back. I offer a judgement-free zone to help my clients feel understood and reach the goals they have set for themselves. I strive to be a listening ear, facilitate change and reflect upon the progress I see unfolding.
You don’t have to be alone in your search for happiness, stability, growth or change. We all strive to have meaningful relationships with others, while maintaining a sense of purpose within ourselves. I believe in empowering people to tap into their strengths and uncover the obstacles that are holding them back. I offer a judgement-free zone to help my clients feel understood and reach the goals they have set for themselves. I strive to be a listening ear, facilitate change and reflect upon the progress I see unfolding.
![Photo of Shayna M Graziano, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b24c51f8-aff7-481b-b7af-1fcbec50ec99/1/320x400.jpeg)
Shayna M Graziano
Marriage & Family Therapist Associate
Verified Verified
5 Endorsed
North Smithfield, RI 02896
I believe everyone deserves to be heard and that a listening ear goes a long way. Kindness is always a priority. I believe it is important to be present and active in any area of your life that you wish to change. Everyone's story is different. I am not here to judge or change you or your story. You wrote the beginning of it, and I am here to support you to write the rest of it in a healthy and happy way.
I believe everyone deserves to be heard and that a listening ear goes a long way. Kindness is always a priority. I believe it is important to be present and active in any area of your life that you wish to change. Everyone's story is different. I am not here to judge or change you or your story. You wrote the beginning of it, and I am here to support you to write the rest of it in a healthy and happy way.
![Photo of Gabriella Brehio, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c932749d-0fda-4215-af0c-c9386d047692/1/320x400.jpeg)
Gabriella Brehio
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
North Smithfield, RI 02896
No one should have to face any of life's challenges on their own, and that is how therapy can be helpful. Creating sustainable change, helping others to feel heard and understood, and working collaboratively to meet goals are main priorities for me in the therapy process. I have worked extensively with children, adolescents/teens, adults, families, and couples to meet their individual goals and become more aware of their strengths. I have experience with many issues such as trauma, anxiety, depression, and domestic violence. I would like to provide thoughtful guidance and help facilitate you making positive changes in your life.
No one should have to face any of life's challenges on their own, and that is how therapy can be helpful. Creating sustainable change, helping others to feel heard and understood, and working collaboratively to meet goals are main priorities for me in the therapy process. I have worked extensively with children, adolescents/teens, adults, families, and couples to meet their individual goals and become more aware of their strengths. I have experience with many issues such as trauma, anxiety, depression, and domestic violence. I would like to provide thoughtful guidance and help facilitate you making positive changes in your life.
![Photo of Lauren Muir, LMHCA, Pre-Licensed Professional](https://photos.psychologytoday.com/e76d2453-f2dc-40df-ba79-d46c1f74857a/1/320x400.jpeg)
Lauren Muir
Pre-Licensed Professional, LMHCA
Verified Verified
1 Endorsed
North Smithfield, RI 02896
Hello :) I am currently accepting new clients. I envision working with individuals seeking support in various aspects of their lives. Many of my clients grapple with setting boundaries, struggling to balance their own needs with those of others. They seek guidance in developing assertiveness and self-advocacy skills. Additionally, I work with those navigating significant life transitions, feeling uncertain or overwhelmed by changes, and seeking clarity, direction, and support in making informed decisions that align with their values and aspirations.
Hello :) I am currently accepting new clients. I envision working with individuals seeking support in various aspects of their lives. Many of my clients grapple with setting boundaries, struggling to balance their own needs with those of others. They seek guidance in developing assertiveness and self-advocacy skills. Additionally, I work with those navigating significant life transitions, feeling uncertain or overwhelmed by changes, and seeking clarity, direction, and support in making informed decisions that align with their values and aspirations.
![Photo of Olivia Moon, LMHC, Counselor](https://photos.psychologytoday.com/5ed11c9a-1703-4ab8-b433-2ead9dd995d3/1/320x400.png)
Hello, and thank you for stopping by my page! I am currently accepting NEW clients. The approach I take with therapy is eclectic, as every person’s needs are different. My goal as your therapist is to provide a safe and comfortable space for you to be yourself and assist you in achieving your goals. We are all human, and part of being human means making mistakes. I make them too! None of us are perfect, and I strive to create a non-judgement/bias-free environment for all of my clients. The road isn't always easy, but we can do this together!
Hello, and thank you for stopping by my page! I am currently accepting NEW clients. The approach I take with therapy is eclectic, as every person’s needs are different. My goal as your therapist is to provide a safe and comfortable space for you to be yourself and assist you in achieving your goals. We are all human, and part of being human means making mistakes. I make them too! None of us are perfect, and I strive to create a non-judgement/bias-free environment for all of my clients. The road isn't always easy, but we can do this together!
![Photo of Naydeen Kafalas, MA, LMHC, Counselor](https://photos.psychologytoday.com/16c21c17-e79c-476e-82c0-069c5b4fe693/3/320x400.jpeg)
I have 18 years experience working in a variety of settings including hospital, residential, urgent care, and office. I have extensive experience working with children and adults suffering from depression, anxiety, OCD, grief/loss, sexual abuse/trauma, ADHD, autism and LGBTQ+ issues. In addition to individual work, I enjoy working with couples and families. My therapeutic approach focuses on Eye movement desensitization and reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) and Humanistic/Client-Centered Therapy.
I have 18 years experience working in a variety of settings including hospital, residential, urgent care, and office. I have extensive experience working with children and adults suffering from depression, anxiety, OCD, grief/loss, sexual abuse/trauma, ADHD, autism and LGBTQ+ issues. In addition to individual work, I enjoy working with couples and families. My therapeutic approach focuses on Eye movement desensitization and reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) and Humanistic/Client-Centered Therapy.
![Photo of Danielle Minihane, Pre-Licensed Professional](https://photos.psychologytoday.com/a302e8e3-28c2-44d3-bbd0-e375ff7b6230/2/320x400.jpeg)
Danielle Minihane
Pre-Licensed Professional
Verified Verified
1 Endorsed
North Smithfield, RI 02896 (Online Only)
Current availability: Sundays at 5:30 and Mondays at 4:30 and 5:30. I am passionate about helping children, teens, and adults find their voice and achieve their full potential. While we all deserve the right to be heard, it does not always come easy for some. With some extra support, and someone cheering for you, I believe everyone can achieve their goals.
Current availability: Sundays at 5:30 and Mondays at 4:30 and 5:30. I am passionate about helping children, teens, and adults find their voice and achieve their full potential. While we all deserve the right to be heard, it does not always come easy for some. With some extra support, and someone cheering for you, I believe everyone can achieve their goals.
See more therapy options for 02896
How does your Therapist compare?
Number of Therapists in 02896
20+
Average cost per session
$105
Therapists in 02896 who prioritize treating:
88% | Anxiety |
80% | Depression |
76% | Coping Skills |
76% | Self Esteem |
72% | Relationship Issues |
72% | ADHD |
60% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
95% | UnitedHealthcare UHC | UBH |
85% | Neighborhood Health Plan of RI |
How Therapists in 02896 see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02896?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.