Photo of Christine Smith - Nantucket Family Counseling, MSW, LICSW, Clinical Social Work/Therapist
Nantucket Family Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Nantucket, MA 02554  (Online Only)
It has not been an easy step for you to come to counseling. It may take months, or even years, to get up the courage to call for an appointment. For many, coming to counseling can feel both frightening and yet a relief. I do not have a waiting list, and can get you in to see me fairly quickly. My unique style is to educate, motivate and inspire you, providing a solid foundation for a healthy life. I am a down to earth, "regular" person with a style that puts most people at ease. I also now offer hourly supervisory services to masters level students in a social work or mental health counseling programs.
It has not been an easy step for you to come to counseling. It may take months, or even years, to get up the courage to call for an appointment. For many, coming to counseling can feel both frightening and yet a relief. I do not have a waiting list, and can get you in to see me fairly quickly. My unique style is to educate, motivate and inspire you, providing a solid foundation for a healthy life. I am a down to earth, "regular" person with a style that puts most people at ease. I also now offer hourly supervisory services to masters level students in a social work or mental health counseling programs.
(508) 348-7203 View (508) 348-7203
Photo of Lia Humphrey, LICSW, EMDR, KAP, IFS, Clinical Social Work/Therapist
Lia Humphrey
Clinical Social Work/Therapist, LICSW, EMDR, KAP, IFS
Verified Verified
Nantucket, MA 02554
I provide the framework of a safe and trusting therapy relationship, my clients gain the understanding and skills needed to make changes toward a more fulfilling life. I use cognitive behavioral therapy, EMDR, internal family systems, ketamine assisted psychotherapy along with other behavioral interventions to help clients reach their goal. My clients have described me as warm, open, easy to talk with and respectful. I offer weekly sessions and three day intensives. I’m happy to answer any questions you may have.
I provide the framework of a safe and trusting therapy relationship, my clients gain the understanding and skills needed to make changes toward a more fulfilling life. I use cognitive behavioral therapy, EMDR, internal family systems, ketamine assisted psychotherapy along with other behavioral interventions to help clients reach their goal. My clients have described me as warm, open, easy to talk with and respectful. I offer weekly sessions and three day intensives. I’m happy to answer any questions you may have.
(508) 214-4542 View (508) 214-4542
Photo of Rachel Meriwether, MSW, LCSW, LICSW, Clinical Social Work/Therapist
Rachel Meriwether
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Nantucket, MA 02554  (Online Only)
I am a Licensed Clinical Social Worker (LCSW, LICSW) psychotherapist specializing in Trauma-Informed Care. Using an eclectic treatment model I focus on treating the whole person. A therapeutic relationship is a collaborative between the client and the clinician. With my help, you will identify your strengths and together we will bolster them, removing barriers, such as anxiety, depression, and trauma, that have limited your pathways to happiness, peace, and success, as defined by you. To learn more about me or book an appointment in IL or MA contact me at 646-453-6777 or 224-215-2017 or visit my profile on Headway.co.
I am a Licensed Clinical Social Worker (LCSW, LICSW) psychotherapist specializing in Trauma-Informed Care. Using an eclectic treatment model I focus on treating the whole person. A therapeutic relationship is a collaborative between the client and the clinician. With my help, you will identify your strengths and together we will bolster them, removing barriers, such as anxiety, depression, and trauma, that have limited your pathways to happiness, peace, and success, as defined by you. To learn more about me or book an appointment in IL or MA contact me at 646-453-6777 or 224-215-2017 or visit my profile on Headway.co.
(847) 581-6261 View (847) 581-6261
Photo of Tessandra de Alberdi, LMHC, LADC
Tessandra de Alberdi
Mental Health Counselor, LMHC, LADC
Verified Verified
Nantucket, MA 02554
Not accepting new clients
(CURRENTLY NOT ACCEPTING NEW CLIENTS) I seek clients who are motivated to make positive changes in their lives and are ready to gain insights into their thoughts and behaviors. It's brave work but I'm here to help you with your transformation. Clinical work involves seeing each client's hidden strengths and building on them to tackle current issues such as self-esteem, anxiety and depression, relationship conflicts, recovery from substances, and trauma.
(CURRENTLY NOT ACCEPTING NEW CLIENTS) I seek clients who are motivated to make positive changes in their lives and are ready to gain insights into their thoughts and behaviors. It's brave work but I'm here to help you with your transformation. Clinical work involves seeing each client's hidden strengths and building on them to tackle current issues such as self-esteem, anxiety and depression, relationship conflicts, recovery from substances, and trauma.
(508) 680-0066 View (508) 680-0066
Photo of Moirar M Leveille - Moirar Holistic Wellness, LLC, LMHC, NLP, Coach, CCI, Counselor
Moirar Holistic Wellness, LLC
Counselor, LMHC, NLP, Coach, CCI
Verified Verified
Nantucket, MA 02554
I am committed to helping adults and adolescents with all kind of struggles to optimize their ability to live a satisfying and fulfilling life by minding the power within. I empower my clients with accountability, insight, and focus to achieve consistent results. I help clients Identifying goals and defining a vision for success. As a Mental Health Consultant, I provide: Psychoeducation, Brief treatment to manage loss, trauma, addiction, improve self-confidence, guidance and more. I am a support available to help you get back on track with your life in the shortest amount of time possible.
I am committed to helping adults and adolescents with all kind of struggles to optimize their ability to live a satisfying and fulfilling life by minding the power within. I empower my clients with accountability, insight, and focus to achieve consistent results. I help clients Identifying goals and defining a vision for success. As a Mental Health Consultant, I provide: Psychoeducation, Brief treatment to manage loss, trauma, addiction, improve self-confidence, guidance and more. I am a support available to help you get back on track with your life in the shortest amount of time possible.
(774) 206-9560 View (774) 206-9560
Photo of Christina Atanasova, LICSW, MSW, MS, Clinical Social Work/Therapist
Christina Atanasova
Clinical Social Work/Therapist, LICSW, MSW, MS
Verified Verified
1 Endorsed
Nantucket, MA 02554
Currently accepting new clients and telehealth only. I work with individuals and couples. My therapeutic approach is individualized for each client based on individual needs and goals- it ranges from insight based- psychodynamic to teaching concrete skills to support yourself and make change. I utilize a variety of different therapeutic modalities including EFT (Emotionally Focused Couples Therapy), CBT (Cognitive Behavioral Therapy), motivational interviewing, strengths-based, solution-focused, DBT (Dialectical Behavioral Therapy), and mindfulness.
Currently accepting new clients and telehealth only. I work with individuals and couples. My therapeutic approach is individualized for each client based on individual needs and goals- it ranges from insight based- psychodynamic to teaching concrete skills to support yourself and make change. I utilize a variety of different therapeutic modalities including EFT (Emotionally Focused Couples Therapy), CBT (Cognitive Behavioral Therapy), motivational interviewing, strengths-based, solution-focused, DBT (Dialectical Behavioral Therapy), and mindfulness.
(508) 257-7180 View (508) 257-7180
Photo of Lisa Aline Hood, LMHC, NBCC, Counselor
Lisa Aline Hood
Counselor, LMHC, NBCC
Verified Verified
Nantucket, MA 02554
Waitlist for new clients
I am a licensed mental health counselor with over 20 years experience, offering counseling to adults, children and families. My background is working primarily in educational settings with children and families, but am excited to now be expanding my work to include adults. By creating an open and safe environment where thoughts and feelings can be shared without fear of judgment, we focus on creative solutions together. Taking the first step of seeking a more fulfilling and happier life takes courage. I hope to provide a space and needed support to assist clients with creating joy and balance in their lives and relationships.
I am a licensed mental health counselor with over 20 years experience, offering counseling to adults, children and families. My background is working primarily in educational settings with children and families, but am excited to now be expanding my work to include adults. By creating an open and safe environment where thoughts and feelings can be shared without fear of judgment, we focus on creative solutions together. Taking the first step of seeking a more fulfilling and happier life takes courage. I hope to provide a space and needed support to assist clients with creating joy and balance in their lives and relationships.
(508) 901-9695 View (508) 901-9695
Photo of Taylor Hilst Cardelli, LICSW, Clinical Social Work/Therapist
Taylor Hilst Cardelli
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Nantucket, MA 02554  (Online Only)
October 2024- accepting new clients! I am a licensed independent clinical social worker with years of experience treating clients from emerging adulthood through the senior years. I have a collaborative, empathetic therapeutic style and utilize psychodynamic, cognitive and person-centered approaches. My interest in the field began while attending New York University, where I majored in psychology. I received a Master of Social Work from Fordham University in 2009. I completed my advanced year internship at Jacobi Medical Center, Bronx, NY, and since graduating I have worked in hospital, human services and outpatient settings.
October 2024- accepting new clients! I am a licensed independent clinical social worker with years of experience treating clients from emerging adulthood through the senior years. I have a collaborative, empathetic therapeutic style and utilize psychodynamic, cognitive and person-centered approaches. My interest in the field began while attending New York University, where I majored in psychology. I received a Master of Social Work from Fordham University in 2009. I completed my advanced year internship at Jacobi Medical Center, Bronx, NY, and since graduating I have worked in hospital, human services and outpatient settings.
(508) 372-8273 View (508) 372-8273
Photo of Rebecca Alvarez, LICSW, MSW, MEd, Clinical Social Work/Therapist
Rebecca Alvarez
Clinical Social Work/Therapist, LICSW, MSW, MEd
Verified Verified
1 Endorsed
Nantucket, MA 02554  (Online Only)
My clients are the former high-achievers who now are chronically burnt out. They kept overpacked schedules, were people pleasers, or silently struggled passing under the radar. Perhaps they have been able to keep up this pace and approach into adulthood- for a while. Many of my clients have reached a point where they want to make changes to how they approach their life, mental health, personal relationships, and boundaries. We will work together to look at your day to day challenges, and consider how systems like capitalism, racism, ableism, fatphobia, and anti-LGBTQIA rhetoric effects you and your lived experience.
My clients are the former high-achievers who now are chronically burnt out. They kept overpacked schedules, were people pleasers, or silently struggled passing under the radar. Perhaps they have been able to keep up this pace and approach into adulthood- for a while. Many of my clients have reached a point where they want to make changes to how they approach their life, mental health, personal relationships, and boundaries. We will work together to look at your day to day challenges, and consider how systems like capitalism, racism, ableism, fatphobia, and anti-LGBTQIA rhetoric effects you and your lived experience.
(508) 571-6978 View (508) 571-6978
Photo of Pamela Killen, LICSW, Clinical Social Work/Therapist
Pamela Killen
Clinical Social Work/Therapist, LICSW
Verified Verified
Nantucket, MA 02554  (Online Only)
When asked what an ideal client is, my response is that it does not exist and often the issue that a client starts with evolves into something different. The goal is to work with each individual to develop a sense of the problem and begin to look at strategies to move towards solutions. For some people that involves a few weeks of therapy and fo others, it is a longer journey
When asked what an ideal client is, my response is that it does not exist and often the issue that a client starts with evolves into something different. The goal is to work with each individual to develop a sense of the problem and begin to look at strategies to move towards solutions. For some people that involves a few weeks of therapy and fo others, it is a longer journey
(508) 682-5163 View (508) 682-5163
Photo of Peter Jones, LMFT, EdD, MA-MFT, Marriage & Family Therapist
Peter Jones
Marriage & Family Therapist, LMFT, EdD, MA-MFT
Verified Verified
Nantucket, MA 02554  (Online Only)
Are you worried about your future together? Fighting too much, too often, too intensely? Or the opposite: avoiding conflict for fear of getting lost in it. Conflicts that are avoided or are too long and too intense and too difficult to recover from will all weigh you down. You know that things can be easier: you know you could communicate more efficiently, smarter, and get to have fun together on the other side this. What you need then is a therapist who can diagnose communicational difficulties and engineer solutions that keep you out of the same trouble in the future.
Are you worried about your future together? Fighting too much, too often, too intensely? Or the opposite: avoiding conflict for fear of getting lost in it. Conflicts that are avoided or are too long and too intense and too difficult to recover from will all weigh you down. You know that things can be easier: you know you could communicate more efficiently, smarter, and get to have fun together on the other side this. What you need then is a therapist who can diagnose communicational difficulties and engineer solutions that keep you out of the same trouble in the future.
(959) 777-5315 View (959) 777-5315
Photo of Liz Donalds - Liz Donalds, Psy.D., PsyD, Psychologist
Liz Donalds, Psy.D.
Psychologist, PsyD
Verified Verified
Nantucket, MA 02554  (Online Only)
As a licensed clinical psychologist, I enjoy helping my clients develop coping skills, improve overall well-being, and resolve personal challenges using evidence based and client centered treatment methods. With 25 years of extensive experience working in inpatient and outpatient settings, community mental health centers, local public schools, and a busy private practice, I enjoy supporting individuals achieve their personal and treatment goals.
As a licensed clinical psychologist, I enjoy helping my clients develop coping skills, improve overall well-being, and resolve personal challenges using evidence based and client centered treatment methods. With 25 years of extensive experience working in inpatient and outpatient settings, community mental health centers, local public schools, and a busy private practice, I enjoy supporting individuals achieve their personal and treatment goals.
(781) 352-2048 View (781) 352-2048
Photo of Loretta Fleming, LCSW, Clinical Social Work/Therapist
Loretta Fleming
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nantucket, MA 02554
Loretta is a licensed clinical social worker. Loretta has experience in play therapy, motivational interviewing, cognitive behavioral therapy, DBT, psychodynamic psychotherapy, strength based approach, suicidal training, and art therapy. She treats a wide spectrum of psychopathology including anxiety, depression including postpartum depression, PTSD, executive function deficits, bipolar disorder, Autism spectrum disorder and Obsessive compulsive disorder.
Loretta is a licensed clinical social worker. Loretta has experience in play therapy, motivational interviewing, cognitive behavioral therapy, DBT, psychodynamic psychotherapy, strength based approach, suicidal training, and art therapy. She treats a wide spectrum of psychopathology including anxiety, depression including postpartum depression, PTSD, executive function deficits, bipolar disorder, Autism spectrum disorder and Obsessive compulsive disorder.
(339) 210-1748 View (339) 210-1748
Photo of Dr. Caroline Cecil Kaufman, PhD, Psychologist
Dr. Caroline Cecil Kaufman
Psychologist, PhD
Verified Verified
Nantucket, MA 02554  (Online Only)
I am a licensed clinical psychologist with specific expertise in treating adolescent/young adult (12-26 years) clients. I work with individuals coping with a variety of presenting problems/diagnoses, including anxiety, depression, and emerging personality disorders. In addition, I have specific expertise in gender identity and expression.
I am a licensed clinical psychologist with specific expertise in treating adolescent/young adult (12-26 years) clients. I work with individuals coping with a variety of presenting problems/diagnoses, including anxiety, depression, and emerging personality disorders. In addition, I have specific expertise in gender identity and expression.
(617) 390-7692 View (617) 390-7692
Photo of Jennifer Sawyer - Peachy Keen Counseling LLC, LICSW, MSW, Clinical Social Work/Therapist
Peachy Keen Counseling LLC
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Nantucket, MA 02554  (Online Only)
Hi there, I'm Jen and I am the owner of Peachy Keen Counseling LLC. Do you feel as if life keeps throwing you curveballs? Or do you feel as if you are still trying to find your path in life? Maybe you're feeling like you struggle to find balance in your life between work, school, relationships, or other obligations? Are you a parent and struggling with everything that entails? I am an LICSW that believes that you possess everything you need to build the life you love, we just need to dig it out. I am now taking new clients, 18 years or older only.
Hi there, I'm Jen and I am the owner of Peachy Keen Counseling LLC. Do you feel as if life keeps throwing you curveballs? Or do you feel as if you are still trying to find your path in life? Maybe you're feeling like you struggle to find balance in your life between work, school, relationships, or other obligations? Are you a parent and struggling with everything that entails? I am an LICSW that believes that you possess everything you need to build the life you love, we just need to dig it out. I am now taking new clients, 18 years or older only.
(508) 684-2850 View (508) 684-2850
Photo of Sarah Chotkowski, LICSW, Clinical Social Work/Therapist
Sarah Chotkowski
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Nantucket, MA 02554  (Online Only)
Accepting new patients (as of September). My practice specializes in working with folx from erotically marginalized communities. Whether you are queer, pursuing ENM/CNM/Polyamory, or have a kink or fetish, you deserve a therapist who understands the importance of these parts of your life, won't criticize or pathologize them and is with you in solidarity and community. I am pleasure-positive, kink-aware, and passionate about working with people who have been or are involved in sex work. My work is informed by an intersectional feminist lens and incorporates principles of body neutrality, and health at every size (HAES).
Accepting new patients (as of September). My practice specializes in working with folx from erotically marginalized communities. Whether you are queer, pursuing ENM/CNM/Polyamory, or have a kink or fetish, you deserve a therapist who understands the importance of these parts of your life, won't criticize or pathologize them and is with you in solidarity and community. I am pleasure-positive, kink-aware, and passionate about working with people who have been or are involved in sex work. My work is informed by an intersectional feminist lens and incorporates principles of body neutrality, and health at every size (HAES).
(413) 232-9894 View (413) 232-9894
Photo of Nick Kelley, MEd
Nick Kelley
MEd
Verified Verified
1 Endorsed
Nantucket, MA 02554  (Online Only)
I am a PEERS (R) Certified Adolescent and Telehealth Provider who facilitates individual and group evidence-based social and relational skills training for adolescents and adults in the autism spectrum or with related developmental and learning challenges. PEERS (R), which stands for the Program for the Evaluation and Enrichment of Relational Skills, was developed at the UCLA Semel Institute for Neuroscience and Human Behavior, and is the only evidence-based skills training program of its kind. It's intended specifically for use with neurodiverse populations. I provide PEERS (R) training virtually.
I am a PEERS (R) Certified Adolescent and Telehealth Provider who facilitates individual and group evidence-based social and relational skills training for adolescents and adults in the autism spectrum or with related developmental and learning challenges. PEERS (R), which stands for the Program for the Evaluation and Enrichment of Relational Skills, was developed at the UCLA Semel Institute for Neuroscience and Human Behavior, and is the only evidence-based skills training program of its kind. It's intended specifically for use with neurodiverse populations. I provide PEERS (R) training virtually.
(413) 300-2217 View (413) 300-2217
Photo of Toni Butland - Donati Counseling, Inc , Counselor
Donati Counseling, Inc
Counselor
Verified Verified
1 Endorsed
Nantucket, MA 02554
*Offering online therapy* We are passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see a Donati counselor, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry with you at all times, so no matter where you go, you'll always have access to discreet, quick relief.
*Offering online therapy* We are passionate about helping you identify and build upon your strengths and use those strengths to find and remove obstacles to your happiness. When you see a Donati counselor, you will leave feeling empowered, with tools and strategies to help you tackle the challenges in your life. Your therapist will give you concrete strategies to improve communication with your partner and family. We are direct and solution focused and our goal for you is to have tools to carry with you at all times, so no matter where you go, you'll always have access to discreet, quick relief.
(508) 500-1471 View (508) 500-1471
Photo of Andrew Belcher, LICSW, Clinical Social Work/Therapist
Andrew Belcher
Clinical Social Work/Therapist, LICSW
Verified Verified
Nantucket, MA 02554
Waitlist for new clients
Andrew Belcher (he/him) is a Licensed Independent Clinical Social Worker (LICSW) with over a decade of clinical experience working with school aged kids, parenting families, couples, and individuals to navigate the stress, anxiety, and depression related to big life moments (adolescence, parenting, work, etc.) He specializes in school issues, family planning, infertility, complex pregnancy for birthing and non-birthing parents, and supporting families with children with medical complexity. His practice focuses on the curious exploration of the mind and body through talk and trance therapy, yoga, and meditation.
Andrew Belcher (he/him) is a Licensed Independent Clinical Social Worker (LICSW) with over a decade of clinical experience working with school aged kids, parenting families, couples, and individuals to navigate the stress, anxiety, and depression related to big life moments (adolescence, parenting, work, etc.) He specializes in school issues, family planning, infertility, complex pregnancy for birthing and non-birthing parents, and supporting families with children with medical complexity. His practice focuses on the curious exploration of the mind and body through talk and trance therapy, yoga, and meditation.
(401) 355-8869 View (401) 355-8869
Photo of Katherine Lockwood, MA, MEd, Pre-Licensed Professional
Katherine Lockwood
Pre-Licensed Professional, MA, MEd
Verified Verified
Nantucket, MA 02554  (Online Only)
Waitlist for new clients
Has life thrown you a curveball? Are you feeling stuck or in a rut? Missing a sense of purpose? That is normal! Those experiences, while difficult, can be a push towards growth and positive changes (change is hard!) & looking for a counselor to speak to is a great step forward. I believe that the best counselors have life experience that supports their specialization. I am able to support you with college prep, career, relationships, marriage, infertility and treatment journeys, pregnancy loss, NICU (happy to zoom into the hospital), dealing with a new diagnosis and chronic illness, and raising children with special needs.
Has life thrown you a curveball? Are you feeling stuck or in a rut? Missing a sense of purpose? That is normal! Those experiences, while difficult, can be a push towards growth and positive changes (change is hard!) & looking for a counselor to speak to is a great step forward. I believe that the best counselors have life experience that supports their specialization. I am able to support you with college prep, career, relationships, marriage, infertility and treatment journeys, pregnancy loss, NICU (happy to zoom into the hospital), dealing with a new diagnosis and chronic illness, and raising children with special needs.
(617) 934-8554 View (617) 934-8554
1

See more therapy options for 02554

How does your Therapist compare?

Number of Therapists in 02554

20+

Average cost per session

$175

Therapists in 02554 who prioritize treating:

92% Anxiety
84% Relationship Issues
76% Depression
76% Stress
68% Self Esteem
64% Women's Issues
64% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
57% UnitedHealthcare UHC | UBH
50% Aetna

How Therapists in 02554 see their clients

68% Online Only
32% In Person and Online

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 02554?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.