Therapists in 02492
Riverbend Group
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Needham, MA 02492
Located on the Charles River in Wellesley, Massachusetts, the Riverbend Group is a small team of mental health practitioners who take a holistic, client-centered approach to mental health. We offer individual and family psychotherapy, group therapy, meditation instruction and clinical supervision.
Located on the Charles River in Wellesley, Massachusetts, the Riverbend Group is a small team of mental health practitioners who take a holistic, client-centered approach to mental health. We offer individual and family psychotherapy, group therapy, meditation instruction and clinical supervision.
You are calling because you want help, relief, and improvement as soon as possible. I have 35 years of experience specializing in individual therapy, marriage/couples counseling, and sex therapy. Using an integrative approach, we will develop a clear articulation of your problem and a clear plan to get more out of life. We will use techniques addressing anxiety, depression, sexual issues, ineffective communication, self-defeating patterns, feelings of hopeless or sadness. You may know what you are feeling, but not the solution. My job is to relieve suffering and enhance your wellbeing and your relationship with others.
You are calling because you want help, relief, and improvement as soon as possible. I have 35 years of experience specializing in individual therapy, marriage/couples counseling, and sex therapy. Using an integrative approach, we will develop a clear articulation of your problem and a clear plan to get more out of life. We will use techniques addressing anxiety, depression, sexual issues, ineffective communication, self-defeating patterns, feelings of hopeless or sadness. You may know what you are feeling, but not the solution. My job is to relieve suffering and enhance your wellbeing and your relationship with others.
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
I have been providing collaborative, interactive therapy services to children, adolescents, teens, young adults, adults, couples, and family for over 25 years. I am eclectic in approach, beginning with Relational and Client-Centered models, incorporating Positive Psychology, Cognitive Behavior Therapy, Dialectic Behavior Therapy, Collaborative Therapy, Gottman Couples Therapy, and Family Systems Therapies; addressing Anxiety, Mood Disorders, ADD/ADHD, Grief, Loss and Trauma, Adjustment Disorders, Anger/Frustration management, Self Esteem and Confidence Building, Social/Relationship Building Skills, LGBTQ, Parenting Coaching/Skills.
WellesleyPsych
Psychologist, PsyD
Verified Verified
Needham, MA 02492 (Online Only)
Waitlist for new clients
Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.
Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.
Hannah Saxe
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Needham, MA 02492 (Online Only)
I work with the “silent suffering”, those whose lives look fine on paper, but something is off. My clients have jobs, relationships, run a household, etc., but they are lonely and/or do not feel fulfillment. Some clients were the good kids in the family, the ones who never spoke up and have a lifetime pattern of holding feelings in. Some put the needs of others before their own. Others are self-medicating (overeating, overdrinking) underlying conditions such as anxiety, depression, ADD or OCD. Some have unresolved trauma that creates self-doubt and over-owning mistakes. These clients often stay too long in bad relationships.
I work with the “silent suffering”, those whose lives look fine on paper, but something is off. My clients have jobs, relationships, run a household, etc., but they are lonely and/or do not feel fulfillment. Some clients were the good kids in the family, the ones who never spoke up and have a lifetime pattern of holding feelings in. Some put the needs of others before their own. Others are self-medicating (overeating, overdrinking) underlying conditions such as anxiety, depression, ADD or OCD. Some have unresolved trauma that creates self-doubt and over-owning mistakes. These clients often stay too long in bad relationships.
I strive to help my clients grow toward greater fulfillment in their lives. The process of personal growth often involves making difficult changes and I collaborate with my clients to develop and use their inner resources to make these important changes. In psychotherapy I assist my clients in setting individualized goals for their treatment and work with them using an active therapeutic style.
I strive to help my clients grow toward greater fulfillment in their lives. The process of personal growth often involves making difficult changes and I collaborate with my clients to develop and use their inner resources to make these important changes. In psychotherapy I assist my clients in setting individualized goals for their treatment and work with them using an active therapeutic style.
I believe in and support the mental health of women throughout the life cycle including issues of transition, role adjustment, pregnancy, parenting, relationships, loss, menopause, and work and family conflicts. I have over 25 years of clinical experience with clients with a wide spectrum of presenting problems including anxiety and depression.
I believe in and support the mental health of women throughout the life cycle including issues of transition, role adjustment, pregnancy, parenting, relationships, loss, menopause, and work and family conflicts. I have over 25 years of clinical experience with clients with a wide spectrum of presenting problems including anxiety and depression.
Ready to find peace with specific problems you face or make changes that will alter how you feel about yourself, your life and your relationships? Therapy involves a large commitment of time, money and energy, so finding a therapist you match well with is essential. My approach is very interactive, supportive and engaged. My first goal is to help you shed light on issues you may be struggling with. Next, we actively work to make expedient changes that will qualitatively change the way you feel on a daily basis with yourself and in your relationships.
Ready to find peace with specific problems you face or make changes that will alter how you feel about yourself, your life and your relationships? Therapy involves a large commitment of time, money and energy, so finding a therapist you match well with is essential. My approach is very interactive, supportive and engaged. My first goal is to help you shed light on issues you may be struggling with. Next, we actively work to make expedient changes that will qualitatively change the way you feel on a daily basis with yourself and in your relationships.
I am a Licensed Independent Clinical Social Worker (LICSW). I earned my Masters Degree from Boston University School of Social Work in 2000. I have over 21 years of experience working with adults and have practiced in college counseling centers, health centers, and outpatient settings. My approach is flexible and strength-based. I adapt my clinical approach to each client based on their needs to help them make healthy changes in their lives. I offer brief and long-term treatment for a variety of issues including depression, grief and loss, anxiety, trauma, stress management, women's issues, and substance abuse.
I am a Licensed Independent Clinical Social Worker (LICSW). I earned my Masters Degree from Boston University School of Social Work in 2000. I have over 21 years of experience working with adults and have practiced in college counseling centers, health centers, and outpatient settings. My approach is flexible and strength-based. I adapt my clinical approach to each client based on their needs to help them make healthy changes in their lives. I offer brief and long-term treatment for a variety of issues including depression, grief and loss, anxiety, trauma, stress management, women's issues, and substance abuse.
Carol S Harris, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492 (Online Only)
Not accepting new clients
As a therapist for over twenty-five years, I have helped adults from diverse backgrounds and with a wide range of issues, feel and live better. I have extensive experience providing short and long-term psychotherapy to individuals ranging from college students to seniors. I strive to be supportive and non-judgmental in helping you address challenges, which may arise at different stages of life.
As a therapist for over twenty-five years, I have helped adults from diverse backgrounds and with a wide range of issues, feel and live better. I have extensive experience providing short and long-term psychotherapy to individuals ranging from college students to seniors. I strive to be supportive and non-judgmental in helping you address challenges, which may arise at different stages of life.
Susan Ryerson
Clinical Social Work/Therapist, MSW, LICSW
Not Verified Not Verified
Needham, MA 02492
Many young adults, college students, and adolescents struggle with challenges related to managing ADHD, anxiety and depression. I have extensive experience working with ADHD and help clients manage symptoms and challenges through education, a compassionate understanding and the development of individualized strategies to help with your particular challenges. I am a certified CBT therapist and find this evidence based therapy a cornerstone in treating anxiety and depression. Sometimes these challenges coexist with each other. We will work together to decide what your particular needs are and develop a plan that fits those needs.
Many young adults, college students, and adolescents struggle with challenges related to managing ADHD, anxiety and depression. I have extensive experience working with ADHD and help clients manage symptoms and challenges through education, a compassionate understanding and the development of individualized strategies to help with your particular challenges. I am a certified CBT therapist and find this evidence based therapy a cornerstone in treating anxiety and depression. Sometimes these challenges coexist with each other. We will work together to decide what your particular needs are and develop a plan that fits those needs.
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Christine E. Kowalcky
Psychologist, PsyD, MA
Verified Verified
3 Endorsed
Needham, MA 02492 (Online Only)
Not accepting new clients
NOT accepting new clients at this time. Our lives consist of welcome routines and happy memories, turning points and challenges. Sometimes it is painfully difficult. Perhaps you have experienced the loss of a dream or a loved one, or been unable to move past a traumatic event. Maybe life feels like a daily rut, void of meaning or joy. Even in the company of people who care about us we can feel alone, sad or overwhelmed. The good news is we can find connection, experience change and move through pain and struggle to a place of greater freedom and happiness.
NOT accepting new clients at this time. Our lives consist of welcome routines and happy memories, turning points and challenges. Sometimes it is painfully difficult. Perhaps you have experienced the loss of a dream or a loved one, or been unable to move past a traumatic event. Maybe life feels like a daily rut, void of meaning or joy. Even in the company of people who care about us we can feel alone, sad or overwhelmed. The good news is we can find connection, experience change and move through pain and struggle to a place of greater freedom and happiness.
Peggy Kriss
Psychologist, PhD
Verified Verified
Needham, MA 02492 (Online Only)
Waitlist for new clients
I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .
I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .
I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer.
I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.
I've been a practicing LICSW, for 28 years specializing in Life Coaching, Biofeedback, Neurofeedback, Hypnosis, and Cognitive Behavioral Therapy for stress-related conditions, such as Migraines, Anxiety, Hypertension,Chronic pain, Weight loss, Insomnia and Tinnitus. Most people are unaware of ways in which our bodies react to thoughts and emotions.Your response to stress compromises your health and interferes with reaching personal goals.There is no need to suffer.
I can help you to stop using ineffective coping skills and begin learning successful skills to achieve your full potential in all aspects of your life: Family, career, finances, relationships, and health.
The road to finding peace of mind and a clear vision for one's life can be difficult to navigate. Acknowledging that you desire change is often the first step towards clarity. Many then find that they need further guidance, which is what has likely brought you here. I believe it is important for my clients to recognize and then use their strengths, past successes, supportive relationships (including the therapeutic one) and own hopes to obtain whatever goal they set forth. Moving forward I hope to build a strong and supportive therapeutic relationship which we can use toward a self-fulfilling and clear future.
The road to finding peace of mind and a clear vision for one's life can be difficult to navigate. Acknowledging that you desire change is often the first step towards clarity. Many then find that they need further guidance, which is what has likely brought you here. I believe it is important for my clients to recognize and then use their strengths, past successes, supportive relationships (including the therapeutic one) and own hopes to obtain whatever goal they set forth. Moving forward I hope to build a strong and supportive therapeutic relationship which we can use toward a self-fulfilling and clear future.
Jennifer F Wiech-Delaney
Clinical Social Work/Therapist, LICSW
Verified Verified
Needham, MA 02492
Not accepting new clients
Practice is full - will begin accepting new clients in August, 2024. This 6-8 session approach to couple therapy will incorporate techniques from Emotionally Focused Couple Therapy, Relational Life Therapy, and the Gottman Method to help clients quickly assess and make changes to enhance the quality of their relationships and navigate new challenges that emerge at various life stages. Brief parent counseling can help clients consider how to utilize and adapt their parenting style to fit the unique, developmental needs of their child(ren), particularly those facing social emotional difficulties.
Practice is full - will begin accepting new clients in August, 2024. This 6-8 session approach to couple therapy will incorporate techniques from Emotionally Focused Couple Therapy, Relational Life Therapy, and the Gottman Method to help clients quickly assess and make changes to enhance the quality of their relationships and navigate new challenges that emerge at various life stages. Brief parent counseling can help clients consider how to utilize and adapt their parenting style to fit the unique, developmental needs of their child(ren), particularly those facing social emotional difficulties.
For over 25 years I have helped adults, couples, teens and children find ways to manage anxiety, depression and trauma in order to achieve an increased capacity for enjoyment in relationships and life. I strive to create a safe environment, where taking risks to connect with emotions leads to increased insight and motivation to change. I take an active approach to help clients achieve their goals and resolve their problems. When treating children, I work closely with parents, providing careful guidance about how to help their child develop and thrive.
For over 25 years I have helped adults, couples, teens and children find ways to manage anxiety, depression and trauma in order to achieve an increased capacity for enjoyment in relationships and life. I strive to create a safe environment, where taking risks to connect with emotions leads to increased insight and motivation to change. I take an active approach to help clients achieve their goals and resolve their problems. When treating children, I work closely with parents, providing careful guidance about how to help their child develop and thrive.
I believe that parents and children both want what is best, although they differ in what that looks like. Both benefit from a new perspective on their actions and motivations so that they can achieve greater understanding and compromise. My particular strength is connecting with someone's experience and perspective. I believe that in moments of pain and suffering we all need to feel that we are not alone and that things can be different. My role as their therapist is to be a companion wherever they take me, while honoring the very real obligations that they answer to.
I believe that parents and children both want what is best, although they differ in what that looks like. Both benefit from a new perspective on their actions and motivations so that they can achieve greater understanding and compromise. My particular strength is connecting with someone's experience and perspective. I believe that in moments of pain and suffering we all need to feel that we are not alone and that things can be different. My role as their therapist is to be a companion wherever they take me, while honoring the very real obligations that they answer to.
I individually tailor interventions and work collaboratively to help navigate through life's ups and downs. Treatment incorporates empirically based approaches with humor, homework, music, and other techniques. My caseload includes individuals presenting with depression, anxiety, sexual dysfunction, eating disorders, self-injury, body image difficulties, and/or other coping challenges. I treat men and women, teens and adults. I am also a Certified Yoga Teacher with specialized yoga training to treat eating disorders, sexual dysfunction, depression, trauma, and anxiety. I am a Licensed Body Positive facilitator as well.
I individually tailor interventions and work collaboratively to help navigate through life's ups and downs. Treatment incorporates empirically based approaches with humor, homework, music, and other techniques. My caseload includes individuals presenting with depression, anxiety, sexual dysfunction, eating disorders, self-injury, body image difficulties, and/or other coping challenges. I treat men and women, teens and adults. I am also a Certified Yoga Teacher with specialized yoga training to treat eating disorders, sexual dysfunction, depression, trauma, and anxiety. I am a Licensed Body Positive facilitator as well.
Anxiety can be debilitating for many of us. It makes us uncomfortable and avoid things, and we end up not participating in life the way we want to. My approach is to teach you the necessary skills, so that anxiety does not drive your life. I use the most current evidence-based treatments for anxiety. The CBT skills you will learn in treatment with me are well researched and have been shown to help people with anxiety improve their lives. I have focused on treating anxiety using CBT techniques throughout my education, training, and career.
Anxiety can be debilitating for many of us. It makes us uncomfortable and avoid things, and we end up not participating in life the way we want to. My approach is to teach you the necessary skills, so that anxiety does not drive your life. I use the most current evidence-based treatments for anxiety. The CBT skills you will learn in treatment with me are well researched and have been shown to help people with anxiety improve their lives. I have focused on treating anxiety using CBT techniques throughout my education, training, and career.
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How does your Therapist compare?
Number of Therapists in 02492
100+
Average cost per session
$200
Therapists in 02492 who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 78% | Relationship Issues |
| 70% | Self Esteem |
| 66% | Coping Skills |
| 59% | Parenting |
| 56% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
| 84% | BlueCross and BlueShield |
| 35% | Harvard Pilgrim |
| 31% | Aetna |
How Therapists in 02492 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |