Therapists in 02453
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
My ideal client is someone who is hoping to gain knowledge, skills, and tools to help them handle difficult thoughts and feelings. This person might have a goal of changing their behavior or managing emotional responses. The ideal client would like to work on their goals by discussing their environment, outside factors, and their own abilities to cope and manage. They are open to new strategies and tools and are honest and open with the clinician.
My ideal client is someone who is hoping to gain knowledge, skills, and tools to help them handle difficult thoughts and feelings. This person might have a goal of changing their behavior or managing emotional responses. The ideal client would like to work on their goals by discussing their environment, outside factors, and their own abilities to cope and manage. They are open to new strategies and tools and are honest and open with the clinician.
My ideal client would be one who struggled through their life and needed to trust themselves, have internal resources and coping mechanisms, be open to the therapeutic process, and become more vulnerable and adaptable. Their goals are achievable, measurable, and short and long-term. They would want to be able to accept where they came from and focus on the here and now, utilizing the tools that we discover effective for their self-love and acceptance.
My ideal client would be one who struggled through their life and needed to trust themselves, have internal resources and coping mechanisms, be open to the therapeutic process, and become more vulnerable and adaptable. Their goals are achievable, measurable, and short and long-term. They would want to be able to accept where they came from and focus on the here and now, utilizing the tools that we discover effective for their self-love and acceptance.
My ideal client is a person who is coming into therapy ready for change. This client would have issues including depression, anxiety, and substance use. This client would need their therapist to help them improve their self-worth, improve their ability to manage their mental health conditions and decrease their substance use. This client's goals would include developing healthy thinking patterns and beliefs about self and others, enhancing their ability to cope effectively with stressors and worries, and acquiring skills to establish a sustained recovery.
My ideal client is a person who is coming into therapy ready for change. This client would have issues including depression, anxiety, and substance use. This client would need their therapist to help them improve their self-worth, improve their ability to manage their mental health conditions and decrease their substance use. This client's goals would include developing healthy thinking patterns and beliefs about self and others, enhancing their ability to cope effectively with stressors and worries, and acquiring skills to establish a sustained recovery.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.
Dana Bottari
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Waltham, MA 02453 (Online Only)
Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you have poor frustration tolerance? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!
Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you have poor frustration tolerance? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!
I believe that the first step to helping individuals is for them to acknowledge that they need help. From there, I can support them in creating goals that they want to achieve so that they can feel confident and encouraged to face life's challenges.
I believe that the first step to helping individuals is for them to acknowledge that they need help. From there, I can support them in creating goals that they want to achieve so that they can feel confident and encouraged to face life's challenges.
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue.
My ideal client is an adult who is facing challenges associated with depression, anxiety, life changes, and life stages. My client seeks to find joy in life and expand tools to meet the day's challenges. Another ideal client would be the neuroatypical person seeking to understand how to navigate a world they struggle to understand. This could include those on the autism spectrum or ADHD. Another ideal client would be seniors seeking to navigate the challenges of aging, including loss of jobs through retirement, changing health, or any other issue.
My ideal patient comes with an open mind to participate in talk therapy and narrative therapy. Ready to start a process - not necessarily eager to engage but wanting to make a change. They are sick and tired of being sick and tired.
My ideal patient comes with an open mind to participate in talk therapy and narrative therapy. Ready to start a process - not necessarily eager to engage but wanting to make a change. They are sick and tired of being sick and tired.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
I enjoy working with couples, the LGBTQIA+ community, women, people of color, children, families, those of various cultural backgrounds, those with anxiety and depression, and those navigating life stressors or geographic moves. I like working with clients who are ready to work authentically on stated goals.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
15 Second Videos
Kristen Weiner
Jessica Foley
Joshua Boyce
Dana Bottari
Diana Cofsky
Jonathan Gabriel Goldin
Growing Hope Therapy, LLC
My ideal client would be anyone genuinely looking for a change and seeking help.
My ideal client would be anyone genuinely looking for a change and seeking help.
Updated 08/21/2024: Limited daytime availability in Waltham and Northborough: My career has involved working with individuals and families across the life span, in both outpatient and hospital-based settings. In addition to providing psychotherapy, I also do comprehensive diagnostic, psychological, and educational assessments for individuals and families. Further, I routinely consult with parents and teachers to better address the needs of students, in accordance with a thorough evaluation of their individual strengths and weaknesses.
Updated 08/21/2024: Limited daytime availability in Waltham and Northborough: My career has involved working with individuals and families across the life span, in both outpatient and hospital-based settings. In addition to providing psychotherapy, I also do comprehensive diagnostic, psychological, and educational assessments for individuals and families. Further, I routinely consult with parents and teachers to better address the needs of students, in accordance with a thorough evaluation of their individual strengths and weaknesses.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.
Gerald, a seasoned and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC), boasts an extensive career spanning over three decades, during which he has passionately served diverse clientele across various settings. His primary focus lies in alleviating the burdens associated with mental health challenges, underscoring his commitment to fostering holistic well-being. With a mission to dismantle the stigmas enveloping mental health, Gerald strives to create a compassionate and understanding environment for his patients and their families.
Gerald, a seasoned and dedicated board-certified psychiatric mental health nurse practitioner (PMHNP-BC), boasts an extensive career spanning over three decades, during which he has passionately served diverse clientele across various settings. His primary focus lies in alleviating the burdens associated with mental health challenges, underscoring his commitment to fostering holistic well-being. With a mission to dismantle the stigmas enveloping mental health, Gerald strives to create a compassionate and understanding environment for his patients and their families.
My ideal client is an adult aged 18 or older who bravely navigates the complexities of anxiety, depression, bipolar disorder, grief, PTSD, and significant life changes or transitions. The client recognizes the importance of mental health care and is committed to the therapeutic process. They understand that seeking support is a proactive step towards healing and personal development. This commitment is foundational to the therapeutic relationship, as it signifies their readiness to engage in introspection, exploration, and change.
My ideal client is an adult aged 18 or older who bravely navigates the complexities of anxiety, depression, bipolar disorder, grief, PTSD, and significant life changes or transitions. The client recognizes the importance of mental health care and is committed to the therapeutic process. They understand that seeking support is a proactive step towards healing and personal development. This commitment is foundational to the therapeutic relationship, as it signifies their readiness to engage in introspection, exploration, and change.
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
My ideal client still chooses to show up regardless of their ambivalence towards their treatment goals. Even if this person is not entirely set on treatment, recovery, whatever it might be, your next steps can decide whether or not that individual returns. If I'm thinking more specifically about my own experience, I think a lot about the individuals I supported who were actively using substances. They could identify the harmful impacts and want recovery but couldn't get through their initial ambivalence. These types of moments and individuals are so important to me.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
Claudia Sousa
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Waltham, MA 02453 (Online Only)
My ideal client seeks support to address challenges related to life transitions, grief and loss, depression, anxiety, trauma, and the myriad of challenges of day to day life. The client has a desire to integrate holistic wellness practices into their daily lives that addresses their individual needs, goals, and supports and empowers them to create a life they love. I utilize a diverse clinical approach that is strength-based and client centered to help clients achieve their goals. I am a bilingual practitioner and am fluent in Cape Verdean Creole
My ideal client seeks support to address challenges related to life transitions, grief and loss, depression, anxiety, trauma, and the myriad of challenges of day to day life. The client has a desire to integrate holistic wellness practices into their daily lives that addresses their individual needs, goals, and supports and empowers them to create a life they love. I utilize a diverse clinical approach that is strength-based and client centered to help clients achieve their goals. I am a bilingual practitioner and am fluent in Cape Verdean Creole
I enjoy working with high-functioning, insight-oriented adults, couples, and families from diverse, multicultural backgrounds. My ideal client is struggling with identity issues, low self-esteem, childhood trauma, anxiety/depression, etc. They need a place to process and explore their thoughts and feelings and learn new skills and tools to change their thinking and behavior. Their goals include figuring out the problem, why it is occurring, and how to fix and change it together. My ideal client is motivated, insightful, and expressive. They desire to be in therapy and do the work that therapy requires.
I enjoy working with high-functioning, insight-oriented adults, couples, and families from diverse, multicultural backgrounds. My ideal client is struggling with identity issues, low self-esteem, childhood trauma, anxiety/depression, etc. They need a place to process and explore their thoughts and feelings and learn new skills and tools to change their thinking and behavior. Their goals include figuring out the problem, why it is occurring, and how to fix and change it together. My ideal client is motivated, insightful, and expressive. They desire to be in therapy and do the work that therapy requires.
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How does your Therapist compare?
Number of Therapists in 02453
100+
Average cost per session
$165
Therapists in 02453 who prioritize treating:
| 92% | Anxiety |
| 89% | Depression |
| 73% | Coping Skills |
| 71% | Relationship Issues |
| 67% | Trauma and PTSD |
| 65% | Self Esteem |
| 60% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 91% | BlueCross and BlueShield |
| 80% | UnitedHealthcare UHC | UBH |
| 79% | Optum |
How Therapists in 02453 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |