Therapists in 02446

Behavioral Medicine is an interdisciplinary field that utilizes behavioral health techniques (CBT, relaxation, hypnosis, biofeedback, mindfulness meditation, and others) to treat various medical and behavioral health conditions. It primarily targets the treatment of medical conditions that are exacerbated by stress and other psychological factors, such as: hypertension, diabetes, IBS, migraine headaches, TMJ, skin disorders, sexual disorders, and others. Behavioral Medicine specializes in treating conditions associated with habits and lifestyle, such as: insomnia, obesity, smoking. Behavioral Medicine interventions can be applied to the treatment of common mental health disorders including depression, anxiety disorders, phobias, PTSD, OCD, and ADHD, among others.

Coming to therapy can often be a challenging decision. Knowing how to start or how to find the right therapist is key to meeting your goals. My approach is to create a safe and supportive space for individuals to engage in reflection, learning, growth, healing and empowerment. Whether you are a college student or a more seasoned adult, this process will look different for each person as everyone has had their collection of experiences that have brought them to this point. I use an eclectic, intentional and thoughtful approach tailored to each client.

It can be very frustrating when you find yourself dragging along in life with little to no motivation or when you've been worrying about things in life and just unable to make a move. You might ask yourself when will things change and wonder how? That's exactly the dillema my clients struggle with. I want my clients to not just get through life, but to flourish. I hope to help you to make positive changes in your life so that eventually you feel confident outside of therapy.

I provide client-centered psychotherapy that emphasizes meaningful change and builds resilience. Effective psychotherapy creates change on many levels--alleviation of symptoms, a deeper understanding of one's self and more satisfying relationships. I am dedicated to creating a collaborative and supportive environment unique to your needs and goals. I also provide neuropsychological evaluations to all age ranges and all areas of functioning (learning, memory, behavior, executive function). Similarly to my psychotherapy practice, I cultivate a collaborative stance when providing neuropsychological evaluations in order to make the evaluation as thorough and useful as possible.

Life can make us feel unsettled in our surroundings, uncertain in our relationships, or unfulfilled with who we are. We may lose ourselves and wonder how to find ourselves again. Therapy can be used in many ways – to explore, to question, to heal, and to grow. It can create space for all facets of life to be experienced openly. I believe that the relationship we build together fosters an opportunity to shift your understanding of yourself, allowing room for movement in your life.

As of summer 2024, I am accepting new clients! Do you struggle with feeling a sense of belonging? Do you feel overwhelmed by life’s challenges and periods of change? I support individuals who are struggling to find themselves and feel happy in their life. I strive to bring a creative and fresh point of view to counseling and truly value the importance of understanding my clients to make an impact in their lives.

Book with me now by clicking on my website. Many of my patients, both adults and children, have suffered complex and extensive adverse experiences. They come from all walks of life and have experiences specific to complex trauma, depression, anxiety, grief, narcissistic family systems, estrangement, divorce, and self-identity. These experiences have made it difficult for them to connect with others, verbalize their needs, and feel worthy of existing as their true selves. Together we will work collaboratively on developing trust and exploring who you are at your core.

Are you looking for relief from daily struggles, or a better understanding of life's obstacles, or motivation to push through it all? Wanting to see if therapy could be helpful? - Therapy is a chance to learn more about yourself, to heal past wounds, and in doing so, continue to grow and mature into the greatest version of yourself.

Currently Accepting New Clients (with limited availability). I am an experienced child and adolescent clinician who values a collaborative approach in my therapeutic work with young people and their families. I work with individuals to create a comfortable and nurturing environment that fosters growth and resilience. I have experience working in acute mental health services and outpatient settings, particularly with life adjustments, mood disorders, suicidal ideation, and self-harming behaviors. I utilize a person centered, trauma informed, and skills-based approach to help treat depression, anxiety, trauma, and grief.

There are times in life when it is difficult to believe that you will reach your goals or have the future for which you had hoped. Decisions made in the past or challenging life situations too often can lead to self doubt, low self esteem and a feeling of loneliness. I am extremely successful in helping my clients identify the negative thoughts, patterns and life experiences that interfere with happiness and peace of mind. I help you implement the best plan and strategies for meeting your goals and feeling in control of the direction in which your life is headed.

I believe that most of us can greatly benefit from a safe, trusting and collaborative therapeutic relationship. Seeking help can be an overwhelming and intimidating process. I am a warm, engaged and directive therapist who believes that people can make positive changes to feel better and live more fulfilling and connected lives. My approach to therapy is integrative; combining psychodynamic, behavioral, and relational models. I work with teens, college students, adults and couples on a variety of presenting concerns. Additionally, I offer consultation and supervision services to other clinicians.

Do you want to see yourself with more acceptance and compassion? Self-criticism can make you afraid of failing and can undermine motivation. In an accepting atmosphere, I can help you to understand your fears, and to see the patterns that interfere with a happier and richer life. Using our relationship, sensorimotor techniques, and EMDR, we can work together toward developing self-compassion and increasing your range of choices in life.

Nadia Thérèse Brandon is a Licensed Independent Clinical Social Worker (LICSW) who has over 5 years of experience in mental health. Her specialties include treating PTSD, anxiety management and attachment-based issues in relationships. Nadia takes a warm, non-judgmental, strengths-based approach to therapeutic healing, seeing the whole person rather than focusing on deficits.

I am a licensed clinical social worker and psychotherapist, offering individual therapy to adults across the lifespan. As a therapist, I strive to create a space that is safe and non-judgmental, to explore difficult circumstances of the past, and to strengthen your relationships and resiliency in the present.

I have worked in a variety of clinical settings, which contributes to my expertise. These range from psychiatric and eating disorder wards to community-based clinics. I utilize psychodynamic therapy to help my clients get the most out of their lives.

With over a decade of experience in Outpatient Psychiatric clinics, I have witnessed the human capacity to change and adapt to the challenges life delivers. In therapy, my role is to help clients determine their own path through a crisis, develop skills to manage difficult emotions, and support their overall well being. I strive to help clients see more clearly what their needs are and identify coping strategies to meet them. I tailor my approach to match what my clients need, and have extensive training in present-focused, evidence-based treatment modalities (CBT, DBT and ACT).

People seek therapy for a variety of reasons. Whether you are looking to bolster your self-esteem, manage your depression, process trauma, or you are just seeking a space for support, I view our treatment as a vehicle to support you in better understanding yourself. Whatever may bring you into my office, together we will determine the best path forward to achieve your goals.

Hi! I am Leonice, a Licensed Professional counselor (LPC) based in Texas. I am also a Licensed Mental Health Counselor (LMHC) in MA. I received my Master's in counseling in 2016 while working in a shelter for survivors of domestic violence. Over the years, I have also worked providing support to parents feeling overwhelmed and stressed. I have also worked with people from a variety of stages of life dealing with anxiety, depression, trauma, relationship issues, or other challenges, providing them with a safe and non-judgmental space for exploration, healing, and growth.

ACCEPTING NEW REFERRALS. 20 Years experience at Harvard Medical School/ synthesis of psychodynamic, DBT, CBT, behavioral therapy. See www.drheidithermenos.com I have synthesized into a coherent therapy style what I feel are the most effective elements of psychodynamic, humanistic and behavioral therapies. My work in cognitive neuroscience (studying the effects of cognitive remediation on the brain) also influences the work. I tailor my approach based on your goals, symptoms, cognitive style and phase of the therapy.