Therapists in 02156
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others.
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others.
I am a clinician with over 35 years of experience. When you make your initial appointment you will get the benefit of all the years of experience as well as a very straight forward approach to treatment. I try to listen to you as carefully as possible to both understand what brought you in and what you are seeking to get out of treatment. I have a collaborative approach and I believe that these conversations are the beginnings of change. I was trained in psychodynamic psychotherapy but I incorporate many other approaches such cognitive behavioral therapy, relationship based therapy and solution based therapy.
I am a clinician with over 35 years of experience. When you make your initial appointment you will get the benefit of all the years of experience as well as a very straight forward approach to treatment. I try to listen to you as carefully as possible to both understand what brought you in and what you are seeking to get out of treatment. I have a collaborative approach and I believe that these conversations are the beginnings of change. I was trained in psychodynamic psychotherapy but I incorporate many other approaches such cognitive behavioral therapy, relationship based therapy and solution based therapy.
Linda Suzuki
Clinical Social Work/Therapist, LICSW
Verified Verified
Medford, MA 02156
Not accepting new clients
At this time my practice is full. I will update this information when I have openings. Thank you. There are times in our lives when we need help with life's challenges. These could be related to relationship difficulties, family concerns, or work/school issues. They might stem from how we feel about ourselves. As a seasoned Clinical Social Worker, I have experience helping clients of all ages and provide a safe and supportive place to be able to examine concerns and work towards creating change.
At this time my practice is full. I will update this information when I have openings. Thank you. There are times in our lives when we need help with life's challenges. These could be related to relationship difficulties, family concerns, or work/school issues. They might stem from how we feel about ourselves. As a seasoned Clinical Social Worker, I have experience helping clients of all ages and provide a safe and supportive place to be able to examine concerns and work towards creating change.
Danielle Pease
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Medford, MA 02156 (Online Only)
Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills to make life feel, well… lighter. My specialization in Dialectical Behavioral Therapy (DBT) isn't just about talking through problems; It's about learning and implementing new tools to spark an authentic change. This approach, combined with psychodynamic and relational therapies, will facilitate a deeper understanding of yourself and strengthen your connections with others. You're here because you want to rediscover joy in the simplicities of life. And here, your journey has my undivided attention.
Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills to make life feel, well… lighter. My specialization in Dialectical Behavioral Therapy (DBT) isn't just about talking through problems; It's about learning and implementing new tools to spark an authentic change. This approach, combined with psychodynamic and relational therapies, will facilitate a deeper understanding of yourself and strengthen your connections with others. You're here because you want to rediscover joy in the simplicities of life. And here, your journey has my undivided attention.
My practice empowers clients who are seeking to live a rich life - one which involves mountain-top moments that imprint in our memories and shape our character as well as the inevitable loss, disappointment, monotony, and struggle. I employ a strength-based and integrative approach to help my clients find joy in the struggle, seek peace with intention, reignite passion, and choose hope. I work with adult clients of all ages including college and graduate students, work/life balancers, career starters and changers, soon-to-be and new mothers, parents, care-providers of aging parents, LGBTQ+, empty nesters, and retirees.
My practice empowers clients who are seeking to live a rich life - one which involves mountain-top moments that imprint in our memories and shape our character as well as the inevitable loss, disappointment, monotony, and struggle. I employ a strength-based and integrative approach to help my clients find joy in the struggle, seek peace with intention, reignite passion, and choose hope. I work with adult clients of all ages including college and graduate students, work/life balancers, career starters and changers, soon-to-be and new mothers, parents, care-providers of aging parents, LGBTQ+, empty nesters, and retirees.
Do you ever feel like you’re doing well in some areas but held back in others by anxiety or self-doubt? Have you noticed how past experiences impact your ability to trust or handle relationships? If this sounds like you, this might be the right time to work with a therapist who can help. Together, we’ll tackle these challenges, rebuilding confidence, easing anxiety, strengthening relationships, and paving the way for a more fulfilling life. Discover the positive impact of therapy with an experienced psychologist.
Do you ever feel like you’re doing well in some areas but held back in others by anxiety or self-doubt? Have you noticed how past experiences impact your ability to trust or handle relationships? If this sounds like you, this might be the right time to work with a therapist who can help. Together, we’ll tackle these challenges, rebuilding confidence, easing anxiety, strengthening relationships, and paving the way for a more fulfilling life. Discover the positive impact of therapy with an experienced psychologist.
Ambivalence about change is universal to us all. It is scary to question the parts of ourselves that are no longer serving us, and invite space for something novel. In therapy with me, we will reflect upon the aspects of your life that are working for you, and places where you feel stuck, dissatisfied, or empty. Even the parts of yourself that feel the most frustrating, perplexing, or harmful have arisen in attempts to help you. Together, we will explore all of these parts with openness and curiosity. I work with individuals who are interested in this deep exploratory approach to themselves and their relationships.
Ambivalence about change is universal to us all. It is scary to question the parts of ourselves that are no longer serving us, and invite space for something novel. In therapy with me, we will reflect upon the aspects of your life that are working for you, and places where you feel stuck, dissatisfied, or empty. Even the parts of yourself that feel the most frustrating, perplexing, or harmful have arisen in attempts to help you. Together, we will explore all of these parts with openness and curiosity. I work with individuals who are interested in this deep exploratory approach to themselves and their relationships.
See more therapy options for 02156
How does your Therapist compare?
Number of Therapists in 02156
< 10
Therapists in 02156 who prioritize treating:
86% | Relationship Issues |
86% | Anxiety |
86% | Family Conflict |
71% | Depression |
71% | Grief |
71% | Parenting |
71% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
100% | Harvard Pilgrim |
100% | Tufts |
100% | UnitedHealthcare UHC | UBH |
How Therapists in 02156 see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 02156?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.