Therapists in 02139
![Photo of Carly Inkpen, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c30db41-2be5-4712-a8d1-827ded9c9602/1/320x400.jpeg)
Therapy can be a helpful way to address challenges in life. My approach to therapy is warm and collaborative. We’ll work together to figure out a process that makes sense for you. My priority is to make sure you feel heard, understood, and accepted. I have a particular interest in working with queer, transgender, and nonbinary children and adults. I’m also invested in working with immigrants, third culture kids, and those exploring questions of cultural identity. I'm trained in ketamine-assisted and psychedelic-assisted psychotherapy, and I offer a non-judgmental space to explore and integrate psychedelic experiences.
Therapy can be a helpful way to address challenges in life. My approach to therapy is warm and collaborative. We’ll work together to figure out a process that makes sense for you. My priority is to make sure you feel heard, understood, and accepted. I have a particular interest in working with queer, transgender, and nonbinary children and adults. I’m also invested in working with immigrants, third culture kids, and those exploring questions of cultural identity. I'm trained in ketamine-assisted and psychedelic-assisted psychotherapy, and I offer a non-judgmental space to explore and integrate psychedelic experiences.
![Photo of Victoria Johnson, LMHC, Counselor](https://photos.psychologytoday.com/313b09b6-6111-46f6-8c91-a5b2f77ed5ce/2/320x400.jpeg)
Victoria Johnson is a Licensed Mental Health Counselor with over 30 years of behavioral health and substance use experience across various domains/modalities in both the private and public sectors. Victoria has dedicated her career to treatment for all stages of recovery, treating women, supporting lesbian and gay individuals/couples and their families, and enhancing personal and professional relationships by fostering all truth in all communication. Victoria has provided counseling, education, and treatment in collegiate settings, inpatient and outpatient programs, and community settings.
Victoria Johnson is a Licensed Mental Health Counselor with over 30 years of behavioral health and substance use experience across various domains/modalities in both the private and public sectors. Victoria has dedicated her career to treatment for all stages of recovery, treating women, supporting lesbian and gay individuals/couples and their families, and enhancing personal and professional relationships by fostering all truth in all communication. Victoria has provided counseling, education, and treatment in collegiate settings, inpatient and outpatient programs, and community settings.
![Photo of Elizabeth A. Bevington, Counselor](https://photos.psychologytoday.com/9082beb7-16fb-4020-88df-045dbdc09b9a/1/320x400.jpeg)
I strongly believe that everyone should have a safe space where they feel accepted and supported for who they are. Human beings possess an incredible capacity for growth, and I am passionate about facilitating this journey. I believe that self-improvement is fundamental to navigating life's complexities and empowering individuals to take charge of their lives. However, it's common to encounter obstacles that hinder personal growth, and facing these challenges alone can be overwhelming. As a therapist, I prioritize building a trusting and supportive therapeutic alliance with my clients to address their unique needs.
I strongly believe that everyone should have a safe space where they feel accepted and supported for who they are. Human beings possess an incredible capacity for growth, and I am passionate about facilitating this journey. I believe that self-improvement is fundamental to navigating life's complexities and empowering individuals to take charge of their lives. However, it's common to encounter obstacles that hinder personal growth, and facing these challenges alone can be overwhelming. As a therapist, I prioritize building a trusting and supportive therapeutic alliance with my clients to address their unique needs.
![Photo of Susan B Hagen - Susan B. Hagen On-line therapy, MA, MEd](https://photos.psychologytoday.com/45323c53-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with individual, couples and groups who are in the midst of a life crisis, an enormous emotional struggle, who have experienced a traumatizing event in their lives or are grieving a loss. I have helped people access their own internal strength so they can start to feel solid ground under their feet again. Sometimes it is a process of changing something or coming to terms with a part of life that has been avoided or stuck in denial. Other times it is process of understanding more deeply and get more clarification in order to make a decision. Still others are working on re-building trust after being devastated by betrayal.
I work with individual, couples and groups who are in the midst of a life crisis, an enormous emotional struggle, who have experienced a traumatizing event in their lives or are grieving a loss. I have helped people access their own internal strength so they can start to feel solid ground under their feet again. Sometimes it is a process of changing something or coming to terms with a part of life that has been avoided or stuck in denial. Other times it is process of understanding more deeply and get more clarification in order to make a decision. Still others are working on re-building trust after being devastated by betrayal.
![Photo of Osilia Trigueros, MS, LMHC, Counselor](https://photos.psychologytoday.com/8c5857c0-dd83-4f24-90b3-798739015b1f/1/320x400.jpeg)
Healing is hard, we often find ourselves battling our inner child, our inner teenager and our adult self who just wants to be authentic. Some of us carry unchecked, unresolved wounds leaving us to rely on old, unhealthy ways. Unlearning some of these mechanisms is part of the healing journey. I invite us to be curious and gentle with all those younger parts as we guide your adult self to heal and feel safe. I use various clinical treatment approaches from a trauma informed framework to relational/attachment and emotion focused therapies. In addition to Christian faith/based counseling.
Healing is hard, we often find ourselves battling our inner child, our inner teenager and our adult self who just wants to be authentic. Some of us carry unchecked, unresolved wounds leaving us to rely on old, unhealthy ways. Unlearning some of these mechanisms is part of the healing journey. I invite us to be curious and gentle with all those younger parts as we guide your adult self to heal and feel safe. I use various clinical treatment approaches from a trauma informed framework to relational/attachment and emotion focused therapies. In addition to Christian faith/based counseling.
![Photo of Marjan Taleshian, LMHC](https://photos.psychologytoday.com/52a74b75-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide individual psychotherapy and have experience working with people who struggle with a variety of life challenges and emotional concerns including relationship issues, work and academic struggles, family difficulties, codependence, depression, anxiety, and mood disorders. My practice welcomes adults with all gender identities and diverse backgrounds. I specialize primarily in psychodynamic and psychoanalytically-oriented therapy and integrate different treatment approaches, when appropriate, to address the unique needs and concerns of each person.
I provide individual psychotherapy and have experience working with people who struggle with a variety of life challenges and emotional concerns including relationship issues, work and academic struggles, family difficulties, codependence, depression, anxiety, and mood disorders. My practice welcomes adults with all gender identities and diverse backgrounds. I specialize primarily in psychodynamic and psychoanalytically-oriented therapy and integrate different treatment approaches, when appropriate, to address the unique needs and concerns of each person.
![Photo of Kat Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f45311de-7823-443f-9fa0-2233705af709/1/320x400.jpeg)
Kat Thompson is a Licensed Certified Social Worker with experience helping all age ranges address challenges and adapt using healthy coping strategies. She is passionate, empathetic, and creative in finding individualized treatments for her clients. Kat specializes in anxiety, depression, eating disorders, PTSD, trauma, and major life transitions.
Kat Thompson is a Licensed Certified Social Worker with experience helping all age ranges address challenges and adapt using healthy coping strategies. She is passionate, empathetic, and creative in finding individualized treatments for her clients. Kat specializes in anxiety, depression, eating disorders, PTSD, trauma, and major life transitions.
![Photo of Susan Davis - Susan Davis MA LMHC, MA, LMHC, Counselor](https://photos.psychologytoday.com/3be8dd37-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Practicing counseling for over twenty five years has allowed me to develop the skills that result in efficient and permanent change for my clients. Every person is seen as a unique individual, thus solutions for each person will be the optimal ones for their individual situation. Clarity, comfort and the ability to lead a healthy productive life is the heart of my practice. I am compassionate, honest and sensitive to varying needs. Please feel free to talk with me regarding your concerns. I am confident we have the ability and resources to make the changes you desire.
Practicing counseling for over twenty five years has allowed me to develop the skills that result in efficient and permanent change for my clients. Every person is seen as a unique individual, thus solutions for each person will be the optimal ones for their individual situation. Clarity, comfort and the ability to lead a healthy productive life is the heart of my practice. I am compassionate, honest and sensitive to varying needs. Please feel free to talk with me regarding your concerns. I am confident we have the ability and resources to make the changes you desire.
![Photo of Adam Conner-Simons, MHC'24, Pre-Licensed Professional](https://photos.psychologytoday.com/b75dbedc-3459-46f6-aeb5-b55e8ea84e56/1/320x400.jpeg)
Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or facing conflicts in your relationships? As an experienced therapist, I am here to help you navigate these challenges. With a rich background in working with diverse cultural backgrounds, sexual orientations, and gender identities, I bring a compassionate and inclusive approach to therapy. My experience spans mental health non-profits and college career centers, where I've supported individuals in finding clarity and peace.
Are you feeling overwhelmed by anxiety, struggling with low self-esteem, or facing conflicts in your relationships? As an experienced therapist, I am here to help you navigate these challenges. With a rich background in working with diverse cultural backgrounds, sexual orientations, and gender identities, I bring a compassionate and inclusive approach to therapy. My experience spans mental health non-profits and college career centers, where I've supported individuals in finding clarity and peace.
![Photo of Veronica van Essche, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/5192eb58-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Veronica van Essche
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
Cambridge, MA 02139
Not accepting new clients
Not accepting new clients) Are you, your partner, or your teen skeptical about therapy services? Are you longing for change, but feel hesitant about opening up to a stranger? Do you have heavy, personal trauma and feel like no one could possibly understand? If you answered yes to any of these questions, then I am the therapist for you. I am here to provide a refreshing, non judgmental space to bring partners, friends, or support into sessions. Therapy doesn't have to be intimidating or labeling, it is a place to process, feel supported, and grow.
Not accepting new clients) Are you, your partner, or your teen skeptical about therapy services? Are you longing for change, but feel hesitant about opening up to a stranger? Do you have heavy, personal trauma and feel like no one could possibly understand? If you answered yes to any of these questions, then I am the therapist for you. I am here to provide a refreshing, non judgmental space to bring partners, friends, or support into sessions. Therapy doesn't have to be intimidating or labeling, it is a place to process, feel supported, and grow.
![Photo of Alex Newman, LMHC, Counselor](https://photos.psychologytoday.com/27143a3f-84bf-4ff0-ada6-4df388e79294/3/320x400.jpeg)
Alex Newman is a Licensed Mental Health Counselor (LMHC) who has 7 years of counseling experience in community-based services. Alex specializes in treating a variety of issues, including stress, mood disorders, bipolar disorder, anxiety, depression, codependency, addiction/dual diagnosis, life transitions, relationship issues, LGBTQIA+ issues, attention deficit/hyperactivity disorder (ADHD), autism, and chronic illness. He completed his bachelor’s degree in Psychology with minors in Sociology, Philosophy, and Religious Studies at the University of Massachusetts-Amherst and his master’s degree in Professional Mental Health Counseling
Alex Newman is a Licensed Mental Health Counselor (LMHC) who has 7 years of counseling experience in community-based services. Alex specializes in treating a variety of issues, including stress, mood disorders, bipolar disorder, anxiety, depression, codependency, addiction/dual diagnosis, life transitions, relationship issues, LGBTQIA+ issues, attention deficit/hyperactivity disorder (ADHD), autism, and chronic illness. He completed his bachelor’s degree in Psychology with minors in Sociology, Philosophy, and Religious Studies at the University of Massachusetts-Amherst and his master’s degree in Professional Mental Health Counseling
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![Photo of Larry Mynatt - Discovery Learning Associates, MEd, RCTC, COFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b9d353a-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Discovery Learning Associates
Clinical Social Work/Therapist, MEd, RCTC, COFT
Verified Verified
Cambridge, MA 02139
Utilizing EEG biofeedback (neurofeedback), therapeutic music and hypnosis, we have a creative approach to individualize a treatment plan for every client. Our practice consists of both children and adults. Primarily the children come to work on ADD/ADHD or autistic spectrum disorders. The adults come for an array of issues: anxiety, depression, migraines, chronic pain and sleep problems. In addition, we work with clients for peak performance, i.e., eradicating barriers from even higher executive, academic, athletic or artistic excellence.
Utilizing EEG biofeedback (neurofeedback), therapeutic music and hypnosis, we have a creative approach to individualize a treatment plan for every client. Our practice consists of both children and adults. Primarily the children come to work on ADD/ADHD or autistic spectrum disorders. The adults come for an array of issues: anxiety, depression, migraines, chronic pain and sleep problems. In addition, we work with clients for peak performance, i.e., eradicating barriers from even higher executive, academic, athletic or artistic excellence.
![Photo of Avital Lewis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2cbfe64d-2b55-42fc-90b7-1124a32f0805/1/320x400.png)
Avital Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02139 (Online Only)
When life changes happen unexpectedly, it can be hard to reach out for support. It's important to me to be a safe space for those experiencing any range of life shifts, including: personal and relational roadblocks, sexuality issues, life transitions, trauma and grief and loss. I strive to meet my clients where they are, and adapt to their individual needs and framework. I work from a person-centered/ trauma-informed lens, and use strengths-based perspective, mindfulness, and humanistic therapies. I hope to work together to create new patterns of thinking to guide you towards the personal, and professional goals you wish to achieve.
When life changes happen unexpectedly, it can be hard to reach out for support. It's important to me to be a safe space for those experiencing any range of life shifts, including: personal and relational roadblocks, sexuality issues, life transitions, trauma and grief and loss. I strive to meet my clients where they are, and adapt to their individual needs and framework. I work from a person-centered/ trauma-informed lens, and use strengths-based perspective, mindfulness, and humanistic therapies. I hope to work together to create new patterns of thinking to guide you towards the personal, and professional goals you wish to achieve.
![Photo of Kathryn Hewitt, MSW, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fd401bc-fe19-46f8-a1ce-e8807785a249/1/320x400.jpeg)
Kathryn Hewitt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02139
Welcome! I am a trauma informed therapist who strives to create a nonjudgmental, safe and empowering relationship with my clients. I work with adults who are experiencing anxiety, depression, grief, life transitions and adjustments. I have a range of experience working in hospital settings, supporting patients and families with new diagnoses, chronic illness, mental health crises, trauma and end of life. I believe that therapy is a collaborative process where we work together to make the changes that mean the most to you.
Welcome! I am a trauma informed therapist who strives to create a nonjudgmental, safe and empowering relationship with my clients. I work with adults who are experiencing anxiety, depression, grief, life transitions and adjustments. I have a range of experience working in hospital settings, supporting patients and families with new diagnoses, chronic illness, mental health crises, trauma and end of life. I believe that therapy is a collaborative process where we work together to make the changes that mean the most to you.
![Photo of Jane Paar, PsyD, Psychologist](https://photos.psychologytoday.com/7aa5997c-bafd-4078-9cd4-aa981dbac4cb/2/320x400.jpeg)
Dr. Paar specializes in treating college students, individuals in transitional periods of life, and neurodivergent individuals. She is interested in addressing low self-esteem, hopelessness, difficulties with managing stress, and interpersonal struggles. Dr. Paar is client centered, strengths-based, and relational. She feels a crucial part of treatment success is the match between client and therapist and encourage feedback and questions throughout her work. She is passionate about embracing multicultural perspectives in session, exploring cross-cultural issues, and better understanding the intersectionality of identity.
Dr. Paar specializes in treating college students, individuals in transitional periods of life, and neurodivergent individuals. She is interested in addressing low self-esteem, hopelessness, difficulties with managing stress, and interpersonal struggles. Dr. Paar is client centered, strengths-based, and relational. She feels a crucial part of treatment success is the match between client and therapist and encourage feedback and questions throughout her work. She is passionate about embracing multicultural perspectives in session, exploring cross-cultural issues, and better understanding the intersectionality of identity.
![Photo of Abigail MacDonald, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c94b104d-d700-4d65-87b8-71d05bb58536/1/320x400.jpeg)
Abigail MacDonald
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Cambridge, MA 02139 (Online Only)
I provide psychotherapy to individuals and couples, creating a warm and welcoming environment for the work we do together. I provide guidance and support as my clients explore their current struggles or history. My areas of specialty include working with people coping with depression, anxiety, family or marital conflict, postpartum depression and infertility.
I provide psychotherapy to individuals and couples, creating a warm and welcoming environment for the work we do together. I provide guidance and support as my clients explore their current struggles or history. My areas of specialty include working with people coping with depression, anxiety, family or marital conflict, postpartum depression and infertility.
![Photo of Carly Bobinsky, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a05744b-77e7-4f45-bb96-74d28716de33/3/320x400.jpeg)
Carly Bobinsky
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02139
Therapy gives us the opportunity to be curious about who we are and empowers us to choose our future. I strive to provide a supportive, nonjudgmental environment in which you can explore what may be interfering with your ability to find true self-expression and engage in meaningful relationships. My work is informed by psychodynamic concepts within a social justice lens. I believe that we all have capacities for growth and healing. Therapy provides us a space to listen more deeply to ourselves, develop insight, and choose a path forward.
Therapy gives us the opportunity to be curious about who we are and empowers us to choose our future. I strive to provide a supportive, nonjudgmental environment in which you can explore what may be interfering with your ability to find true self-expression and engage in meaningful relationships. My work is informed by psychodynamic concepts within a social justice lens. I believe that we all have capacities for growth and healing. Therapy provides us a space to listen more deeply to ourselves, develop insight, and choose a path forward.
![Photo of Angelo Conti, Pre-Licensed Professional](https://photos.psychologytoday.com/b6bf339d-183d-444e-8572-862e11d3967b/1/320x400.jpeg)
Angelo Conti is Resident in Counseling who works with adults seeking help with anxiety, depression, relationship issues, trauma, men’s issues, and more. Angelo completed his Bachelor of Arts (BA) in Psychology at Stonehill College and his Masters of Arts (MA) in Clinical Mental Health Counseling at William James College.
Angelo Conti is Resident in Counseling who works with adults seeking help with anxiety, depression, relationship issues, trauma, men’s issues, and more. Angelo completed his Bachelor of Arts (BA) in Psychology at Stonehill College and his Masters of Arts (MA) in Clinical Mental Health Counseling at William James College.
![Photo of Lisa Citrin, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e81bed30-0cd1-482c-aa3f-87c248fb1a93/3/320x400.jpeg)
Knowing how or even where to begin self-reflection and growth can feel daunting. A feeling of safety alongside active engagement are essential to begin the process. I believe that feeling seen, heard, and known can open up a space to develop and effect necessary changes in your life. Deep work, exploration, and drawing connections can lead to insight and new ways of thinking, changed feelings, and changed behaviors allowing you to exist more freely.
Knowing how or even where to begin self-reflection and growth can feel daunting. A feeling of safety alongside active engagement are essential to begin the process. I believe that feeling seen, heard, and known can open up a space to develop and effect necessary changes in your life. Deep work, exploration, and drawing connections can lead to insight and new ways of thinking, changed feelings, and changed behaviors allowing you to exist more freely.
![Photo of Sheila Anne Jewett, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b929f242-4793-4c8e-a3b4-bcfa4681bf17/2/320x400.jpeg)
Welcome to my profile! Thank you for taking the time to explore the possibilities that are there for you in your journey towards understanding who you are and where would you like to be. My ideal client is someone who is courageous enough to be curious about themselves and would be open to therapeutic interventions such as EMDR and Clinical Hypnosis. I have a particular interest in treating trauma, life transitions, grief and loss, and anxiety (which includes general anxiety , performance anxiety, phobias and panic attacks).
Welcome to my profile! Thank you for taking the time to explore the possibilities that are there for you in your journey towards understanding who you are and where would you like to be. My ideal client is someone who is courageous enough to be curious about themselves and would be open to therapeutic interventions such as EMDR and Clinical Hypnosis. I have a particular interest in treating trauma, life transitions, grief and loss, and anxiety (which includes general anxiety , performance anxiety, phobias and panic attacks).
See more therapy options for 02139
How does your Therapist compare?
Number of Therapists in 02139
400+
Average cost per session
$190
Therapists in 02139 who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
75% | Self Esteem |
69% | Trauma and PTSD |
65% | Life Transitions |
63% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
52% | UnitedHealthcare UHC | UBH |
47% | Aetna |
How Therapists in 02139 see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 02139?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.