Photo of Kristen K Ellard, PhD, Psychologist
Kristen K Ellard
Psychologist, PhD
Verified Verified
1 Endorsed
Cambridge, MA 02138
Not accepting new clients
I REGRET MY PRACTICE IS CURRENTLY FULL. We can all benefit from understanding ourselves a bit better. I offer a collaborative approach to therapy that emphasizes gaining a better understanding of your own unique emotional experiences, reactions, behaviors and motivations, and exploring how these patterns of responding to your world developed and evolved over time. Together we will sort through what is working and what is not working, replacing unhelpful habits, responses and interpretations with new helpful strategies, and strengthening adaptive skills you may already possess
I REGRET MY PRACTICE IS CURRENTLY FULL. We can all benefit from understanding ourselves a bit better. I offer a collaborative approach to therapy that emphasizes gaining a better understanding of your own unique emotional experiences, reactions, behaviors and motivations, and exploring how these patterns of responding to your world developed and evolved over time. Together we will sort through what is working and what is not working, replacing unhelpful habits, responses and interpretations with new helpful strategies, and strengthening adaptive skills you may already possess
(617) 420-7922 View (617) 420-7922
Photo of Christina Go, EdM, PsyD, Psychologist
Christina Go
Psychologist, EdM, PsyD
Verified Verified
1 Endorsed
Cambridge, MA 02138
You are welcome to call me directly for a free 15 min. phone consultation. From there, you'll learn more about my working style and can ask any questions you may have. My office is conveniently located in Harvard Square near the Harvard T stop and the 77 Bus route. There are lots of metered parking spaces nearby. I also do teletherapy.
You are welcome to call me directly for a free 15 min. phone consultation. From there, you'll learn more about my working style and can ask any questions you may have. My office is conveniently located in Harvard Square near the Harvard T stop and the 77 Bus route. There are lots of metered parking spaces nearby. I also do teletherapy.
(857) 320-4107 View (857) 320-4107
Photo of Cora Spillman, LMHC, Counselor
Cora Spillman
Counselor, LMHC
Verified Verified
3 Endorsed
Cambridge, MA 02138  (Online Only)
Waitlist for new clients
I will have Sunday evening availability starting July 2024. Cora is a Licensed Mental Health Counselor in the state of Massachusetts who has several years of diverse experience partnering with children, families and adults seeking help with depression, anxiety, mood disorders, goal-oriented work, self-esteem challenges, major life transitions, and trauma related issues. She has had the privilege to work in a variety of settings including schools, crisis stabilization, in-home behavioral therapy, and intensive care coordination. Cora completed her BA in Psychology and her MA in Clinical Psychology from Assumption College.
I will have Sunday evening availability starting July 2024. Cora is a Licensed Mental Health Counselor in the state of Massachusetts who has several years of diverse experience partnering with children, families and adults seeking help with depression, anxiety, mood disorders, goal-oriented work, self-esteem challenges, major life transitions, and trauma related issues. She has had the privilege to work in a variety of settings including schools, crisis stabilization, in-home behavioral therapy, and intensive care coordination. Cora completed her BA in Psychology and her MA in Clinical Psychology from Assumption College.
(617) 326-3498 View (617) 326-3498
Photo of Andrea R Arauco, LCSW, LICSW, PMH-C, QS-CSWI, Clinical Social Work/Therapist
Andrea R Arauco
Clinical Social Work/Therapist, LCSW, LICSW, PMH-C, QS-CSWI
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
Are you a pregnant or postpartum mom having a hard time during this period? An adolescent going away to college? Moving to a new school or a new city? All of these life transitions can bring excitement but it can also bring up doubt, stress, loneliness, frustration and many other unexpected emotions and feelings. These emotions can be hard to deal with and I'm glad you are taking the first step to inner peace and total wellness. You have decided to work on the most important person in your life YOU There are things you know could be better & they truly can! Let me help you find balance and reestablish hope for better days ahead.
Are you a pregnant or postpartum mom having a hard time during this period? An adolescent going away to college? Moving to a new school or a new city? All of these life transitions can bring excitement but it can also bring up doubt, stress, loneliness, frustration and many other unexpected emotions and feelings. These emotions can be hard to deal with and I'm glad you are taking the first step to inner peace and total wellness. You have decided to work on the most important person in your life YOU There are things you know could be better & they truly can! Let me help you find balance and reestablish hope for better days ahead.
(508) 514-5387 View (508) 514-5387
Photo of Anna Silva, LMHC, Counselor
Anna Silva
Counselor, LMHC
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
I do my best work with LGBTQ folks who are in the midst of a big change or transition in their life, and who are looking for a safe and supportive place to both explore, and be challenged to initiate change. My expertise is in helping individuals and families navigate the range of life experiences including: the coming out process, the transition to college, young adult identity exploration, difficulties in long-term relationships, and parenting. I understand the unique complexities you may face at each of these phases and I have spent my career learning to effectively guide you through these important and challenging times.
I do my best work with LGBTQ folks who are in the midst of a big change or transition in their life, and who are looking for a safe and supportive place to both explore, and be challenged to initiate change. My expertise is in helping individuals and families navigate the range of life experiences including: the coming out process, the transition to college, young adult identity exploration, difficulties in long-term relationships, and parenting. I understand the unique complexities you may face at each of these phases and I have spent my career learning to effectively guide you through these important and challenging times.
(857) 320-3665 View (857) 320-3665
Photo of Jodi Waddell, MSW, LICSW, Clinical Social Work/Therapist
Jodi Waddell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Cambridge, MA 02138
I believe positive change in therapy takes place in a safe and collaborative environment. I strive to put my clients at ease with compassion, candor, and humor. I am a licensed clinical social worker who specializes in perinatal and infertility issues, foster care and adoption and the LGBTQ+ population. I also provide psychotherapy to individuals who are experiencing anxiety, mood disorders, trauma, relationship concerns and identity issues. I utilize an eclectic blend of therapeutic modalities such as, psychodynamic, CBT, DBT, and solution focused treatment.
I believe positive change in therapy takes place in a safe and collaborative environment. I strive to put my clients at ease with compassion, candor, and humor. I am a licensed clinical social worker who specializes in perinatal and infertility issues, foster care and adoption and the LGBTQ+ population. I also provide psychotherapy to individuals who are experiencing anxiety, mood disorders, trauma, relationship concerns and identity issues. I utilize an eclectic blend of therapeutic modalities such as, psychodynamic, CBT, DBT, and solution focused treatment.
(617) 812-1552 View (617) 812-1552
Photo of Sarah Logsdon, LICSW, PMH-C, Clinical Social Work/Therapist
Sarah Logsdon
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
1 Endorsed
Cambridge, MA 02138
Are you experiencing overwhelming change and looking for a place to sort through it? Do you feel trapped by your anxious thoughts? You may seek to deepen insight, heal, or free yourself from a near constant state of distress. Perhaps you are experiencing anxiety, a major life transition, or difficulties in your relationships. You may also have lived with trauma or chronic illness and wish to have a space that's safe and free of judgment in order to process your experiences and move forward with a renewed sense of purpose and understanding.
Are you experiencing overwhelming change and looking for a place to sort through it? Do you feel trapped by your anxious thoughts? You may seek to deepen insight, heal, or free yourself from a near constant state of distress. Perhaps you are experiencing anxiety, a major life transition, or difficulties in your relationships. You may also have lived with trauma or chronic illness and wish to have a space that's safe and free of judgment in order to process your experiences and move forward with a renewed sense of purpose and understanding.
(617) 812-9054 View (617) 812-9054
Photo of David H Rosmarin, PhD, Psychologist
David H Rosmarin
Psychologist, PhD
Verified Verified
Cambridge, MA 02138
Dr. Rosmarin has developed an expertise in evidence-based approaches for treating mental health and has a passion for helping others understand the reason for their struggle. Using this evidence-based approach, he has helped many clients work through their anxiety-related issues and find meaning in their life.
Dr. Rosmarin has developed an expertise in evidence-based approaches for treating mental health and has a passion for helping others understand the reason for their struggle. Using this evidence-based approach, he has helped many clients work through their anxiety-related issues and find meaning in their life.
(508) 590-9940 View (508) 590-9940
Photo of Serap Kantarci Clinical Hypnotherapist, LMHC, Board, Certifi, Clinica, Supervi, Counselor
Serap Kantarci Clinical Hypnotherapist
Counselor, LMHC, Board, Certifi, Clinica, Supervi
Verified Verified
1 Endorsed
Cambridge, MA 02138
I am a LMHC who is providing individual & family counseling both online & in person and treating ADHD, Anxiety, Depression, OCD, Relationship and Self Esteem difficulties, I am here to Support you!. I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase your self awareness to create positive changes in your lives.
I am a LMHC who is providing individual & family counseling both online & in person and treating ADHD, Anxiety, Depression, OCD, Relationship and Self Esteem difficulties, I am here to Support you!. I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase your self awareness to create positive changes in your lives.
(617) 855-6562 View (617) 855-6562
Photo of Deborah Cohen, LICSW, Clinical Social Work/Therapist
Deborah Cohen
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138  (Online Only)
I believe there are many ways to bring about change, and work collaboratively with clients to identify the ways that will work best for them. My approach to therapy is integrative, incorporating relational, psychodynamic and strengths-based perspectives, as well as cognitive-behavioral and mindfulness-based interventions. I am committed to understanding clients within their cultural contexts, and pay close attention to the impact of ethnicity, gender, sexual orientation and, when relevant, religion on development and identity.
I believe there are many ways to bring about change, and work collaboratively with clients to identify the ways that will work best for them. My approach to therapy is integrative, incorporating relational, psychodynamic and strengths-based perspectives, as well as cognitive-behavioral and mindfulness-based interventions. I am committed to understanding clients within their cultural contexts, and pay close attention to the impact of ethnicity, gender, sexual orientation and, when relevant, religion on development and identity.
(617) 468-3583 View (617) 468-3583
Photo of Dr. Laura Russell, PsyD, Psychologist
Dr. Laura Russell
Psychologist, PsyD
Verified Verified
1 Endorsed
Cambridge, MA 02138
Are you feeling emotionally depleted and uncertain about the future? I specialize in individual therapy for individuals who are struggling with anxiety, OCD, depression, grief/loss, relational issues, insomnia, and trauma. If you are feeling distressed, isolated, or experiencing problems in your relationships I hope I can guide you through these challenging times. My goal as your therapist would be to help you find your own pathway to healing, balance, and a peace of mind.
Are you feeling emotionally depleted and uncertain about the future? I specialize in individual therapy for individuals who are struggling with anxiety, OCD, depression, grief/loss, relational issues, insomnia, and trauma. If you are feeling distressed, isolated, or experiencing problems in your relationships I hope I can guide you through these challenging times. My goal as your therapist would be to help you find your own pathway to healing, balance, and a peace of mind.
(781) 262-1363 View (781) 262-1363
Photo of Aimee Johnson Moreno, MA, LMHC, Counselor
Aimee Johnson Moreno
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
Waitlist for new clients
I am passionate about helping my clients create positive change in their lives. In my career, I have helped people from all walks of life who struggle with depression, anxiety, symptoms related to traumatic experiences, self-esteem issues and biologically based mental illness. Even though their stories and lived experiences varied, each sought support because they wanted to feel better, decrease their sense of isolation and increase positive coping skills. I love to help my clients discover their inner strengths, increase their feelings of personal safety, deepen their sense of agency and reclaim ownership of their lives.
I am passionate about helping my clients create positive change in their lives. In my career, I have helped people from all walks of life who struggle with depression, anxiety, symptoms related to traumatic experiences, self-esteem issues and biologically based mental illness. Even though their stories and lived experiences varied, each sought support because they wanted to feel better, decrease their sense of isolation and increase positive coping skills. I love to help my clients discover their inner strengths, increase their feelings of personal safety, deepen their sense of agency and reclaim ownership of their lives.
(617) 812-8856 View (617) 812-8856
Photo of Mica Agate-Mays, LCSW, Clinical Social Work/Therapist
Mica Agate-Mays
Clinical Social Work/Therapist, LCSW
Verified Verified
Cambridge, MA 02138
My therapeutic approach is informed by psychodynamic and relational theories, as well as somatic (body focused) perspectives, narrative techniques, and anti-oppression principles. I seek to draw connections between clients’ histories and their experience as it unfolds in the here-and-now of the therapeutic exchange, all in service of coming into deeper relationship with oneself. My therapeutic style is collaborative, curious, and compassionate with attention to the relationship between us, as individuals, and the systems that impact us.
My therapeutic approach is informed by psychodynamic and relational theories, as well as somatic (body focused) perspectives, narrative techniques, and anti-oppression principles. I seek to draw connections between clients’ histories and their experience as it unfolds in the here-and-now of the therapeutic exchange, all in service of coming into deeper relationship with oneself. My therapeutic style is collaborative, curious, and compassionate with attention to the relationship between us, as individuals, and the systems that impact us.
(508) 719-7022 View (508) 719-7022
Photo of Eric Dawson, LICSW, Clinical Social Work/Therapist
Eric Dawson
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138
Not accepting new clients
Eric is attuned to the mental health challenges that athletes face. He currently works as a clinical sport social worker within Harvard Athletics, where he provides individual counseling and co-leads their Mind and Body program. He incorporates mindfulness into his practice, as well as psychodynamic approaches like Internal Family Systems and Self Psychology. Eric works with a limited number of college and professional athletes who are committed and dedicated to improving their relationship with themselves.
Eric is attuned to the mental health challenges that athletes face. He currently works as a clinical sport social worker within Harvard Athletics, where he provides individual counseling and co-leads their Mind and Body program. He incorporates mindfulness into his practice, as well as psychodynamic approaches like Internal Family Systems and Self Psychology. Eric works with a limited number of college and professional athletes who are committed and dedicated to improving their relationship with themselves.
(508) 893-4916 View (508) 893-4916
Photo of Christine Guerrier Joseph, LMHC, Counselor
Christine Guerrier Joseph
Counselor, LMHC
Verified Verified
Cambridge, MA 02138
Expressing one's self and naming emotions can be exhausting. Specifically men have told me "no one ever taught or allowed me to express myself from when I was a kid". Not being able to communicate and express yourself will eventually stunt growth in relationships and in personal development. However, the arts add a variety and texture to the verbal that can be described, shaped and...transformed. This allows us to return back to the first ways we communicated in our early years which turns into a freeing experience. You begin to engage differently with yourself, others and start to have a clear plan for your wellbeing.
Expressing one's self and naming emotions can be exhausting. Specifically men have told me "no one ever taught or allowed me to express myself from when I was a kid". Not being able to communicate and express yourself will eventually stunt growth in relationships and in personal development. However, the arts add a variety and texture to the verbal that can be described, shaped and...transformed. This allows us to return back to the first ways we communicated in our early years which turns into a freeing experience. You begin to engage differently with yourself, others and start to have a clear plan for your wellbeing.
(561) 559-4729 View (561) 559-4729
Alyssa Christopher
Pre-Licensed Professional, they, she
Verified Verified
1 Endorsed
Cambridge, MA 02138
My therapeutic orientation is grounded in principles from Liberation psychology, Black/African-centered psychology, mad pride, and disability justice. I work with clients to explore their lived experiences and emotions in the context of intersecting systems of power, privilege, and oppression. I also collaborate with clients in exploring alternative models of understanding psychiatric disabilities outside of pathologization and the medical model of health and wellness. I aim to co-create a therapeutic space that prioritizes transparency, agency, authenticity, understanding, and connection.
My therapeutic orientation is grounded in principles from Liberation psychology, Black/African-centered psychology, mad pride, and disability justice. I work with clients to explore their lived experiences and emotions in the context of intersecting systems of power, privilege, and oppression. I also collaborate with clients in exploring alternative models of understanding psychiatric disabilities outside of pathologization and the medical model of health and wellness. I aim to co-create a therapeutic space that prioritizes transparency, agency, authenticity, understanding, and connection.
(508) 501-5745 View (508) 501-5745
Photo of Lisa W Coyne, MA, PhD, Psychologist
Lisa W Coyne
Psychologist, MA, PhD
Verified Verified
4 Endorsed
Cambridge, MA 02138
I specialize in treating children, teens, and adults with OCD, anxiety, or related issues, and have nearly 30 years of experience. My goal is to help individuals who are struggling to build lives that they love - and it is an honor to journey with them to grow and thrive. My approach includes CBT (Exposure and Response Prevention; ERP) and Acceptance and Commitment Therapy (ACT). I provide individual and group therapy, consultation, assessment, and transition services for youth moving across levels of care. I also supervise and train for other clinicians, nationally and internationally.
I specialize in treating children, teens, and adults with OCD, anxiety, or related issues, and have nearly 30 years of experience. My goal is to help individuals who are struggling to build lives that they love - and it is an honor to journey with them to grow and thrive. My approach includes CBT (Exposure and Response Prevention; ERP) and Acceptance and Commitment Therapy (ACT). I provide individual and group therapy, consultation, assessment, and transition services for youth moving across levels of care. I also supervise and train for other clinicians, nationally and internationally.
(781) 517-7554 View (781) 517-7554
Photo of Dacia Thompson, MSW, LCSW, Clinical Social Work/Therapist
Dacia Thompson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
I provide a safe, compassionate environment that is supportive and free from judgment. I empower the disenfranchised, marginalized, and silenced in having their voices and narratives heard. I am drawn towards understanding how our environment, family, culture, and life experiences have influenced how we relate to ourselves and others. I specialize in treating young adults, college students and older generational adults.
I provide a safe, compassionate environment that is supportive and free from judgment. I empower the disenfranchised, marginalized, and silenced in having their voices and narratives heard. I am drawn towards understanding how our environment, family, culture, and life experiences have influenced how we relate to ourselves and others. I specialize in treating young adults, college students and older generational adults.
(508) 290-4032 View (508) 290-4032
Photo of Joseph M Schwartz, PhD, Psychologist
Joseph M Schwartz
Psychologist, PhD
Verified Verified
Cambridge, MA 02138
I am a psychologist & psychoanalyst with more than 40 years of outpatient and hospital based experience. I provide individual and couples therapy for clients struggling with the full range of interpersonal and emotional issues that bring people into treatment. Active compassionate listening designed to get to the root causes of my clients' pain and suffering is at the heart of my work. I trained and worked at McLean Hospital in Belmont, Massachusetts for many years and completed psychoanalytic training at the Boston Psychoanalytic Society and Institute where I am now on the faculty. Wit and warmth also come in handy.
I am a psychologist & psychoanalyst with more than 40 years of outpatient and hospital based experience. I provide individual and couples therapy for clients struggling with the full range of interpersonal and emotional issues that bring people into treatment. Active compassionate listening designed to get to the root causes of my clients' pain and suffering is at the heart of my work. I trained and worked at McLean Hospital in Belmont, Massachusetts for many years and completed psychoanalytic training at the Boston Psychoanalytic Society and Institute where I am now on the faculty. Wit and warmth also come in handy.
(857) 574-0945 View (857) 574-0945
Photo of Gretchen Davidson, LICSW, Clinical Social Work/Therapist
Gretchen Davidson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02138
My therapy approach is rooted in psychodynamic and relational theories. I also incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) and other therapeutic approaches to meet my clients’ unique needs. I believe in each person’s potential for healing and empowerment, informing my approach to building a supportive and open therapeutic relationship. Self-understanding and healing can be facilitated by exploring the varied forces that shape us, including familial, cultural, societal, and historical experiences.
My therapy approach is rooted in psychodynamic and relational theories. I also incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) and other therapeutic approaches to meet my clients’ unique needs. I believe in each person’s potential for healing and empowerment, informing my approach to building a supportive and open therapeutic relationship. Self-understanding and healing can be facilitated by exploring the varied forces that shape us, including familial, cultural, societal, and historical experiences.
(508) 719-7470 View (508) 719-7470
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How does your Therapist compare?

Number of Therapists in 02138

800+

Average cost per session

$190

Therapists in 02138 who prioritize treating:

93% Anxiety
88% Depression
84% Relationship Issues
78% Self Esteem
70% Trauma and PTSD
68% Stress
67% Life Transitions

Average years in practice

14 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
46% Aetna
36% UnitedHealthcare UHC | UBH

How Therapists in 02138 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 02138?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.