Therapists in 02038

Now Also Accepting Adolescent and Adult Telehealth Clients in New Hampshire! I can offer the support needed for you to feel better. Depression, anxiety, grief, trauma, chronic illness, ADHD, disordered eating, complex relationships, surviving narcissistic abuse, post partum depression & other struggles can get in the way of work, family, financial health, academic success, social life and an overall ability to experience peace and joyful living. With 22 yrs of experience and a warm effective approach, together we can get you through challenges and work toward your goals. Ask me about groups and workshops coming up!

In her practice, Rabia provides care to individuals struggling with mild and major mental illness. At the core of my approach is belief that every individual has a right to self-determination and ability to make and keep oneself whole. Rabia works from a person-centered philosophy that emphasizes meaning in one's life responsibility, and the pursuit 'to be that self which one truly is.'

I specialize in helping people who feel stuck in unhelpful thought patterns, behaviors, or challenging situations that seem to persist. Facing life's obstacles can often feel like wading through knee-deep sand—expending much energy with little result. Everyone encounters tough times, and while you may have successfully navigated past challenges, there are moments when seeking support can make a difference. I offer the guidance and partnership you need to navigate whatever life throws at you, ensuring you don't have to face it alone.

As we recover from coronavirus restrictions and disruption of family routines, many kids are anxious with worries about school, missing friends, and not being able to enjoy their normal activities. Telehealth sessions as well as in-person visits are a way to offer support and to help both kids and parents talk about the challenges they are facing. The goal of sessions is to help family members develop positive coping strategies, enhance communication and build self-confidence during this challenging time. Sometimes kids need a neutral, outside person with whom to sort their feelings. Helping kids in this way is the focus of my work.

Hi, I'm Steve Freilich. I'm an unusually down-to-earth psychologist. My greatest strengths are my broad repertoire of interpersonal and analytic skills, insights, strategies, and a very empathic style that will help you feel very much understood and comfortable sharing anything. I help you achieve long lasting relief from emotional pain and/or help you solve significant life problems complicated or magnified by emotional obstacles (yours or others). Over 90% of those who start to work with me return for more sessions - many for a while.

Liz uses empathy, sense of humor, and a range of clinical skills to create a safe and supportive therapeutic relationship with her clients and help them identify and achieve realistic goals. Liz has experience working with individuals and groups of all ages in outpatient and partial hospitalization environments.

***We are accepting neuropsychological evaluation referrals, but are NOT currently accepting new individual therapy patients.*** At KPS, we strive to support children, adolescents, and families through evidence-based practices and research-supported treatments. We primarily serve children with social challenges, anxiety, learning difficulties, ASD, and challenging behavior. We love working with parents and collaborating with schools to provide children with the best care possible and to promote generalization of skills across settings.

I am a cognitive behavioral therapist and have been practicing for over 25 years. CBT is a unique approach to treatment that focuses on the connection between thoughts, feelings, and behaviors. I teach people skills to change these patterns and overcome obstacles to achieving their goals My approach to treatment is informed by the latest research in CBT. I specialize in the treatment of adult ADHD and using CBT skills to change lifestyle habits to better manage chronic illness such as obesity and diabetes.

Are you or your child struggling with anxiety or depression? Experienced a traumatic event, upbringing, or significant loss? Maybe you're a new parent or parent-to-be struggling with anxiety, or depression? Or even a seasoned parent overwhelmed by managing it all? Going through a major life transition? Or perhaps your child has become increasingly more stressed, worried, irritable, or withdrawn?

I enjoy working with clients seeking to change something about themselves who are committed to making that change. I support clients by building positive, trusting relationships with them to help them become the best versions of themselves. Utilizing a strengths-based approach with a focus on Cognitive Behavioral Therapy (CBT), I strive to improve the lives of adolescents, adults, couples, and families by helping them discover and develop their strengths so they can successfully navigate life’s challenges.

I offer individual and couples counseling with a special focus on supporting those navigating the complexities of the perinatal period, including pregnancy loss. My primary focus is on enhancing your understanding of how thoughts, feelings, and behaviors intersect, all within a supportive and empathetic environment. Meeting you where you are in your journey is always my top priority. With a deep understanding of the challenges women face related to infertility, loss, and postpartum experiences I strive to create a safe and nurturing space. I am focused on helping individuals manage depression and anxiety and transitions.

Kaitlin is a Licensed Mental Health Counselor who utilizes an eclectic approach to therapy with utilization of several modalities while finding it important to have flexibility and adjust to the needs of a particular client. She values the importance of building rapport with clients to ensure trust as client’s approach their treatment. Kaitlin believes that everyone should have a safe and non-judgmental space within the therapeutic relationship.

Welcome to my practice! If you are struggling with anxiety or life stressors and are feeling overwhelmed, you have come to the right place. I help adults find a better life balance, reduce stress and incorporate more happiness and mindfulness into their life. I also support parents to better understand and manage challenging child and adolescent behaviors. I have 20 years of experience working with individuals and families as a therapist.

We all face challenges in life, especially in today's world which is complex, fast-paced, and full of a lot of uncertainties. Many people experience stress due to the pressure to succeed, financial concerns, health concerns, and the demands of maintaining work-life balance. It's important for people to find ways to manage stress and prioritize self-care in order to navigate these challenges effectively.

With clients, I aim to establish a safe, trusting relationship where existing strengths can be celebrated, new skills can be acquired, and challenges can be faced head-on. I have experience applying concepts from CBT, DBT, motivational interviewing, as well as incorporating creativity and play to process and explore the self. I hope to help all clients enhance their self-awareness and ability to communicate and feel empowered to create positive change in their lives and relationships.

I can help individuals cope with life crises. I also enjoy working with couples and families to help them communicate more effectively with one another. People feel comfortable talking to me because I care, I listen and I understand.

Here at Transitions Counseling Services, Inc. we are a group of caring and compassionate therapists who are committed to helping you help yourself. Our therapists provide clients with a safe and comfortable environment to assist in problem resolution. We offer a wide range of specialties, which allows our team to help meet the needs of clients in every age group and demographic.

Woomendy is invested in the wellbeing of others by supporting and helping them work through feelings and improve relationships. She is a firm believer that we all have the ability to solve problems in our lives. However, she understands traumatic events, overwhelming stress, and uncomfortable environmental factors may interfere with our capacity to solve our problems alone. Woomendy's vision is to provide a nonjudgmental and empathetic space for individuals, couples, and families to to meet their needs and achieve their goals.

Life can be overwhelming with its endless demands. If you're struggling with anxiety, depression, trauma, relationship issues, burnout, or major life changes, balancing it all can feel impossible. Everyone needs support sometimes. My therapy approach is warm, non-judgmental, and compassionate. I provide a safe, supportive space for you to explore your thoughts and feelings. Together, we'll work towards a healthier, more balanced life. Take the first step towards positive change—let's navigate this journey together.