Therapists in 01960
![Photo of Annemarie Santangelo - The Personal Growth Center, LADC-1, MA P, MEd CP, CCDVC, CPAT, Drug & Alcohol Counselor](https://photos.psychologytoday.com/d1447232-f77e-450d-9e2f-4c00ed3528b7/2/320x400.jpeg)
The Personal Growth Center
Drug & Alcohol Counselor, LADC-1, MA P, MEd CP, CCDVC, CPAT
Verified Verified
Peabody, MA 01960 (Online Only)
Annemarie is passionate about helping individuals, couples, and families become the best version of themselves. The Personal Growth Center is special because of our niche in educating and supporting those who suffer from the very particular type of emotional, mental, and psychological pain of parental alienation, estrangement, domestic violence, and narcissistic abuse. Often this specific type of suffering is the result of high-conflict divorce, power/control issues, personality disorders, and addictions.
Annemarie is passionate about helping individuals, couples, and families become the best version of themselves. The Personal Growth Center is special because of our niche in educating and supporting those who suffer from the very particular type of emotional, mental, and psychological pain of parental alienation, estrangement, domestic violence, and narcissistic abuse. Often this specific type of suffering is the result of high-conflict divorce, power/control issues, personality disorders, and addictions.
![Photo of Andrea O'Donnell - Andrea O'Donnell, M.Ed., LMHC, MEd, LMHC, Counselor](https://photos.psychologytoday.com/45916b8d-87b7-4cc8-9c73-c713576fd0da/1/320x400.png)
I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.
I am a licensed mental health counselor who works with individuals to help them manage various behavioral health concerns. I utilize Cognitive Behavioral Therapy (CBT) and Mindfulness based practices to help clients address the problems with which they are struggling.
![Photo of Denise A Garabedian - faith2recover, MA, LADC1, MAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/c9319c33-a05d-4f10-994c-beb2915c2b31/1/320x400.jpeg)
faith2recover
Drug & Alcohol Counselor, MA, LADC1, MAC
Verified Verified
Peabody, MA 01960 (Online Only)
Denise’s ideal client is an individual contending with any Addiction that is preventing one from becoming the person they are meant to become. This person values a safe environment where they can be honest with themself to process what they need to and feel supported while embarking on a new way of living life on life’s terms. The ultimate goal is releasing self doubt, building self compassion and embracing who you are. As a Master level Licensed Alcohol and drug Therapist Denise specializes in all Addiction and Co Occurring disorders.
Denise’s ideal client is an individual contending with any Addiction that is preventing one from becoming the person they are meant to become. This person values a safe environment where they can be honest with themself to process what they need to and feel supported while embarking on a new way of living life on life’s terms. The ultimate goal is releasing self doubt, building self compassion and embracing who you are. As a Master level Licensed Alcohol and drug Therapist Denise specializes in all Addiction and Co Occurring disorders.
![Photo of Nicki Ziegler, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/a0dad148-c898-43a6-9bc4-29329eba9cfb/2/320x400.jpeg)
I believe in taking a collaborative and client-centered approach to therapy, where people feel empowered to define their goals and explore their experiences in a non-judgmental space. I am deeply committed to creating a therapeutic space that is affirming, validating, and free from discrimination. Regardless of where you are on your journey, whether you are questioning your identity, struggling with self-acceptance or life changes, or seeking support with relationships, I am here to provide you with the guidance, understanding, and support you deserve.
I believe in taking a collaborative and client-centered approach to therapy, where people feel empowered to define their goals and explore their experiences in a non-judgmental space. I am deeply committed to creating a therapeutic space that is affirming, validating, and free from discrimination. Regardless of where you are on your journey, whether you are questioning your identity, struggling with self-acceptance or life changes, or seeking support with relationships, I am here to provide you with the guidance, understanding, and support you deserve.
![Photo of Laura Smith, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a56fc34-07cf-4236-aa14-b1f00609f307/1/320x400.jpeg)
Every person struggles from time to time. Maybe you're feeling anxious or depressed. Perhaps you're tired of repeating the patterns that leave you feeling stuck, frustrated and disconnected. So often we tell ourselves that we are the problem- that it lies within us. That we are somehow wrong. A depressive. An anxious person. These ideas often come from stories that others tell us about ourselves; other people pinpointing what they see as significant and telling our own story to us.
Every person struggles from time to time. Maybe you're feeling anxious or depressed. Perhaps you're tired of repeating the patterns that leave you feeling stuck, frustrated and disconnected. So often we tell ourselves that we are the problem- that it lies within us. That we are somehow wrong. A depressive. An anxious person. These ideas often come from stories that others tell us about ourselves; other people pinpointing what they see as significant and telling our own story to us.
![Photo of Audrey Everson, LMHC, LCMHC, Counselor](https://photos.psychologytoday.com/3198a11f-eee6-4fc5-b5cf-a02a05ce60d0/1/320x400.jpeg)
It's not uncommon for people to find themselves unable to get a handle on their mental and emotional worlds at certain times in their life. Whatever you are suffering from, it only takes the desire to make changes and the courage to ask for help that sets you on a path to feeling better. It is the start that stops most people, so congrats to you for making the first step. Whether you have PTSD/trauma, or needing to overcome anxiety, depression, self esteem, OCD, and more.... I use methods that can produce effective results in a short period of time.
It's not uncommon for people to find themselves unable to get a handle on their mental and emotional worlds at certain times in their life. Whatever you are suffering from, it only takes the desire to make changes and the courage to ask for help that sets you on a path to feeling better. It is the start that stops most people, so congrats to you for making the first step. Whether you have PTSD/trauma, or needing to overcome anxiety, depression, self esteem, OCD, and more.... I use methods that can produce effective results in a short period of time.
![Photo of Amy Sancinito, LMHC, Counselor](https://photos.psychologytoday.com/c4f3e31b-6f2c-421f-9662-91d1f018b5fa/2/320x400.jpeg)
Are you feeling overwhelmed by anxiety, depression, or the pressures of significant life transitions? Or perhaps you're a parent struggling to navigate the complexities of raising a child in today’s world? My practice is dedicated to individuals like you who seek understanding, support, and effective strategies to overcome these challenges. My ideal clients are young adults and new parents dealing with anxiety, depression, or adjusting to major life changes. These individuals are seeking a safe, supportive environment where they can express their feelings and develop coping strategies. They are motivated to make positive changes.
Are you feeling overwhelmed by anxiety, depression, or the pressures of significant life transitions? Or perhaps you're a parent struggling to navigate the complexities of raising a child in today’s world? My practice is dedicated to individuals like you who seek understanding, support, and effective strategies to overcome these challenges. My ideal clients are young adults and new parents dealing with anxiety, depression, or adjusting to major life changes. These individuals are seeking a safe, supportive environment where they can express their feelings and develop coping strategies. They are motivated to make positive changes.
![Photo of Ben Johnson, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40502ab4-fcea-4268-87e1-f0a6ad8ec8a5/1/320x400.jpeg)
I specialize in helping preteens, teenagers, and adults who are experiencing trauma, PTSD, anxiety, stress, depression, and relationship issues. Through our sessions together, you will find that I not only take the time to listen and understand your situation, but that together we will build up your skills to better understand and manage your feelings that are currently weighing you down.
I specialize in helping preteens, teenagers, and adults who are experiencing trauma, PTSD, anxiety, stress, depression, and relationship issues. Through our sessions together, you will find that I not only take the time to listen and understand your situation, but that together we will build up your skills to better understand and manage your feelings that are currently weighing you down.
![Photo of Jeannette L. Coleman, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49350797-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jeannette L. Coleman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Peabody, MA 01960
The path to healing takes courage, strength and perseverance. I believe every person has the ability to heal from traumatic experiences, overcome life challenges, and effectively manage stress. As a seasoned clinician, Reiki Master/Teacher, with a focus on social justice, I incorporate holistic, mind-body integration techniques into my practice with you. As you embark on this healing journey, together as a team, we will develop goals tailored specifically to your needs.
The path to healing takes courage, strength and perseverance. I believe every person has the ability to heal from traumatic experiences, overcome life challenges, and effectively manage stress. As a seasoned clinician, Reiki Master/Teacher, with a focus on social justice, I incorporate holistic, mind-body integration techniques into my practice with you. As you embark on this healing journey, together as a team, we will develop goals tailored specifically to your needs.
![Photo of Katie Furcolo, LMHC](https://photos.psychologytoday.com/fd16f061-28c1-41c2-90c2-5e344242164a/2/320x400.jpeg)
I have my Masters in Clinical Psychology and have been working in the field for over 17 years in a variety of different roles and settings, including schools, hospitals, and outpatient counseling centers. I have worked with clients of all ages, demographics, and presenting issues/concerns and utilize an integrated approach based on multiple modalities of treatment. I have experience providing individual, family, and couples therapy. As a therapist, I view the therapeutic relationship, including the trust and rapport that I build with clients, as fundamental and central to the work.
I have my Masters in Clinical Psychology and have been working in the field for over 17 years in a variety of different roles and settings, including schools, hospitals, and outpatient counseling centers. I have worked with clients of all ages, demographics, and presenting issues/concerns and utilize an integrated approach based on multiple modalities of treatment. I have experience providing individual, family, and couples therapy. As a therapist, I view the therapeutic relationship, including the trust and rapport that I build with clients, as fundamental and central to the work.
![Photo of Debra Madera - Ellie Mental Health, MEd, LMHC, Counselor](https://photos.psychologytoday.com/9cab17ec-cd07-4ac3-810e-2b2b251ab8d4/1/320x400.jpeg)
Ellie Mental Health is new to the North Shore and is the transforming culture of Mental Health! Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter. Our therapists are here to help facilitate that process, keeping in mind that you are the expert on your own life. We strive to give clients an authentic and genuine therapeutic experience.
Ellie Mental Health is new to the North Shore and is the transforming culture of Mental Health! Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter. Our therapists are here to help facilitate that process, keeping in mind that you are the expert on your own life. We strive to give clients an authentic and genuine therapeutic experience.
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![Photo of Wes Lambert, Pre-Licensed Professional](https://photos.psychologytoday.com/a92b48f4-24e0-45df-8f7b-94394db84dc6/2/320x400.png)
Availability: Mon 12-1 pm, Tues + Wed 10-11 am, Thurs 6-7 pm, Fri 3-4 pm. I’m committed to helping men and women learn how to get in touch with their emotions, have healthy relationships and find meaning in their life. My work focuses on trauma, existential crisis, lack of direction and focus. I believe in making sense of your life up to this point while also creating goals to become the person you want to be. If you're willing to do the hard work of healing and are committed to putting self-awareness and integration as top values, we will work well together.
Availability: Mon 12-1 pm, Tues + Wed 10-11 am, Thurs 6-7 pm, Fri 3-4 pm. I’m committed to helping men and women learn how to get in touch with their emotions, have healthy relationships and find meaning in their life. My work focuses on trauma, existential crisis, lack of direction and focus. I believe in making sense of your life up to this point while also creating goals to become the person you want to be. If you're willing to do the hard work of healing and are committed to putting self-awareness and integration as top values, we will work well together.
![Photo of Michelle D'Amico, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2314dc87-2557-4d5d-859e-ff7cfc43a0fd/2/320x400.jpeg)
Michelle D'Amico
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Peabody, MA 01960
Congratulations on taking that first step to obtain support! Searching for a therapist can be a difficult and overwhelming process. Taking this step and setting up an initial therapy appointment can be terrifying, so let me tell you what you can expect if we decide to work together. Maybe you're grieving a loss, struggling with a life transition, or feeling in a rut. Together, we can build up your skills to better understand and manage distressing feelings and the challenges that are currently weighing you down.
Congratulations on taking that first step to obtain support! Searching for a therapist can be a difficult and overwhelming process. Taking this step and setting up an initial therapy appointment can be terrifying, so let me tell you what you can expect if we decide to work together. Maybe you're grieving a loss, struggling with a life transition, or feeling in a rut. Together, we can build up your skills to better understand and manage distressing feelings and the challenges that are currently weighing you down.
![Photo of Mitch And Blum - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach](https://photos.psychologytoday.com/462ac8db-2069-49de-a5a9-155d5c162c1a/1/320x400.jpeg)
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Peabody, MA 01960
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
![Photo of Kira J Pullig, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c23de0d3-7292-4dcb-83ac-25489e2829c9/1/320x400.jpeg)
Availability: Limited week day hours ( before 6p). My therapy style is practical, gentle and significantly informed by the Internal Family Systems (IFS) model as well as Narrative,Relational, CBT and motivational interviewing frameworks. As a trained reiki master and yoga teacher, I integrate mindfulness-based practices including Reiki, guided imagery and breath work into traditional talk therapy sessions. I support clients in accessing internal resources, such as curiosity, compassion and confidence, to encourage their process of growth, change and healing in a trauma-informed and client-directed way.
Availability: Limited week day hours ( before 6p). My therapy style is practical, gentle and significantly informed by the Internal Family Systems (IFS) model as well as Narrative,Relational, CBT and motivational interviewing frameworks. As a trained reiki master and yoga teacher, I integrate mindfulness-based practices including Reiki, guided imagery and breath work into traditional talk therapy sessions. I support clients in accessing internal resources, such as curiosity, compassion and confidence, to encourage their process of growth, change and healing in a trauma-informed and client-directed way.
![Photo of Diane Young, LMHC, MS, MEd, Counselor](https://photos.psychologytoday.com/e401996a-84d2-412e-9673-05e02f820ad5/2/320x400.jpeg)
Do you often feel upset or overwhelmed? Perhaps you struggle with sadness, anger, racing thoughts or poor decision making. Life stressors may cause you to feel trapped in your life, often interfering with healthy, supportive relationships. I can help you to understand the challenges you are experiencing in an empathic and non-judgmental way. We will collaboratively build on your strengths to find healthier ways to manage your feelings and behaviors.
Do you often feel upset or overwhelmed? Perhaps you struggle with sadness, anger, racing thoughts or poor decision making. Life stressors may cause you to feel trapped in your life, often interfering with healthy, supportive relationships. I can help you to understand the challenges you are experiencing in an empathic and non-judgmental way. We will collaboratively build on your strengths to find healthier ways to manage your feelings and behaviors.
![Photo of Kayla Butt, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44bd741c-50a5-4486-a601-30a3d9ecf09b/2/320x400.jpeg)
Kayla Butt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Peabody, MA 01960 (Online Only)
“Sunflowers end up facing the sun, but they go through a lot of dirt to find their way there” - J.R. Rim. As a clinician, I have several years of experience working with clients of all ages in various settings including schools, outpatient clinics and hospitals. I am most passionate about working with adolescents, college students and young adults. In my 10+ years of supporting youth in the school setting, I have seen the impact of building meaningful relationships and providing our youth with the skills necessary to work through life’s challenges.
“Sunflowers end up facing the sun, but they go through a lot of dirt to find their way there” - J.R. Rim. As a clinician, I have several years of experience working with clients of all ages in various settings including schools, outpatient clinics and hospitals. I am most passionate about working with adolescents, college students and young adults. In my 10+ years of supporting youth in the school setting, I have seen the impact of building meaningful relationships and providing our youth with the skills necessary to work through life’s challenges.
![Photo of Shane MacDonald - Shane MacDonald, LICSW, New Inspiration LLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8273c72e-f6d3-43ef-83cb-91493e4503cb/1/320x400.jpeg)
Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Peabody, MA 01960 (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
![Photo of Ester Sade, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/a0a2b689-3e8e-473c-b455-74fef449ff61/2/320x400.jpeg)
Ester Sade
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Peabody, MA 01960
Not accepting new clients
Therapy is a powerful avenue for receiving guidance, fostering personal growth, and overcoming the challenges we face both in the present and those that lie ahead. As a therapist, my goal is to cultivate a space of safety and support, where individuals can embark on their voyage of self-discovery and healing. As a Latinx who immigrated to the US as a teen, I have had the opportunity to experience two different cultures. Through this, I have learned and continue to overcome the challenges that arise. I am committed to empowering individuals in navigating life's complexities, forging resilience, and uncovering their inherent strength.
Therapy is a powerful avenue for receiving guidance, fostering personal growth, and overcoming the challenges we face both in the present and those that lie ahead. As a therapist, my goal is to cultivate a space of safety and support, where individuals can embark on their voyage of self-discovery and healing. As a Latinx who immigrated to the US as a teen, I have had the opportunity to experience two different cultures. Through this, I have learned and continue to overcome the challenges that arise. I am committed to empowering individuals in navigating life's complexities, forging resilience, and uncovering their inherent strength.
![Photo of John Travis, MA, Counselor](https://photos.psychologytoday.com/5e15283c-3988-4dde-a783-cc765af6e7be/2/320x400.jpeg)
John is a compassionate mental health counselor working with individuals and couples. He has extensive experience in various settings. He provides non-judgmental therapy for adults facing challenges like relationship/marital distress, depression, anxiety, substance abuse, trauma, and suicidal ideation. John believes in personalized, goal-oriented therapy to empower clients to achieve sustainable, long-term wellness by using a person-centered approach with an organic blend of evidence-based practices.
John is a compassionate mental health counselor working with individuals and couples. He has extensive experience in various settings. He provides non-judgmental therapy for adults facing challenges like relationship/marital distress, depression, anxiety, substance abuse, trauma, and suicidal ideation. John believes in personalized, goal-oriented therapy to empower clients to achieve sustainable, long-term wellness by using a person-centered approach with an organic blend of evidence-based practices.
See more therapy options for 01960
How does your Therapist compare?
Number of Therapists in 01960
100+
Average cost per session
$150
Therapists in 01960 who prioritize treating:
95% | Anxiety |
94% | Depression |
82% | Relationship Issues |
76% | Self Esteem |
75% | Coping Skills |
69% | Trauma and PTSD |
61% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
69% | Optum |
68% | UnitedHealthcare UHC | UBH |
How Therapists in 01960 see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 01960?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.