Therapists in 01930

I treat clients who sense a disconnect between life as they are currently experiencing it and the life they know deep inside they are meant to be living. I help my clients heal trauma and pain, overcome obstacles, and gain the clarity that can lead to a lasting sense of purpose, joy and ease. I believe that within each and every one of us lies the wisdom that can lead us to greater life fulfillment. I am honored to offer compassionate psychotherapy intended to reconnect you to your internal wisdom and enhance your capacity to trust in yourself.

Accepting new Telehealth clients! Email is best contact. I am a yoga instructor, meditation teacher and LICSW. I have worked in the field for 15 years. I work with teens and adults to help identify thoughts/behavioral/relationship patterns holding one back from living their most fulfilled life. I engage in active conversation and help clients identify goals and push them to dig deep to explore both their past and present. I utilize an eclectic form of therapy modalities along with alternative practices such as yoga, meditation and mindfulness. I take a holistic approach by focusing on the body and mind.

Sometimes, it feels like things are going sideways – a relationship that's lost its spark, a job that doesn't fulfill you, or life can just feel overwhelming. If you can relate, you're in good company. Everyone encounters these experiences at some point. With a blend of wisdom, humor, and personalized psychotherapy, I'm here to help you through life's transitions. Ready to take that step? Let’s get started!

Whether you are facing new obstacles in your life or are looking to resolve ongoing issues, therapy is a place you can sort out and understand confusing feelings, unburden yourself and move past what is holding you back. My approach is collaborative, interactive, and engaging. I believe that therapy is a partnership. Treatment is tailored to your unique needs depending on your circumstances. My goal is to help you regain balance in you life to create choice and ultimate change.

My role as a therapist is to help clients clarify their goals, identify obstacles, and formulate a workable plan of action so they can achieve better mental health. Using tools from Cognitive Behavioral Therapy (CBT) we can look at how thoughts, feelings, and behaviors are linked. Dialectical Behavior Therapy (DBT) has many teachable skills to address mood disorders including depression and anxiety. Using these and other evidenced based practices, we can piece together an individualized plan specific to your needs.

I work with adults on a wide array of issues, including substance use, trauma, PTSD, depression and anxiety, chronic stress, relationship challenges, and life transitions. Another area of focus is supporting and working with current or former athletes to navigate challenges such as injury and rehab, grief and loss, performance issues, and career and life transitions.

Hello, I'm Maxim Arbuzov, a dedicated psychotherapist specializing in men's mental health, relationship and intimacy issues, sex and porn addiction. I offer my services virtually in the state of Massachusetts, facilitating a comfortable and secure environment for my clients to explore their emotions and challenges. My expertise lies in understanding the unique struggles men can face, and I am committed to assisting them in navigating these obstacles, often unspoken in society, with empathy and professionalism.

Limited Telehealth openings. Are you a caretaker in your professional or personal life? Are you finding yourself overwhelmed, anxious and stressed, and struggling to balance the needs of others with your own? Experiencing a life transition or a loss? Therapy can allow you a moment to breathe and focus on your goals, dreams, and wellbeing. I specialize in supporting those who take care of others by creating an opportunity to recharge, process grief, explore challenges, and learn new skills to manage stress and anxiety. I believe feeling “heard” can truly be healing.

My ideal client is someone who is open to addressing and exploring current and past challenges, as well as the life transitions, events, and relational issues that many of us face at various points in our life. I believe that counseling is beneficial for anyone who is looking to cultivate clarity, change, and growth. My job as your therapist will be to navigate this process with you through providing an objective setting where empathetic support, guided reflection, and solution focused techniques are discovered.

The journey of self-discovery is valuable and worthwhile, deserving of the effort required to connect with one's authentic self. Throughout our work together, we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is a catalyst for growth and change. My approach is characterized by flexibility, adapting to your unique needs and preferences, ensuring that our collaboration is a dynamic and responsive process. Therapy with me involves taking the time to connect with your joys, struggles, history, and hopes, facilitating a comprehensive and nuanced understanding of yourself.

Therapy can provide a much needed safe haven where you feel accepted, valued, and supported. I can help you find ways to improve your mood, better manage anxiety and stress, have healthier relationships, and recover after upsetting events. One of my goals as a therapist is to help you recognize your strengths and unique gifts, which you may have lost sight of.

Next Chapter Counseling is a private practice run by Mara Capello, LICSW. Here I focus on Narrative Therapy to help those working through a history of trauma, addiction, depression, or anxiety. The ideal client for NCC is someone who wants to work on how the events in their past such as abuse, neglect and violence affect their future. Narrative work helps people to understand their own story and to work to find new narratives within their history so that they can change their lives going forward.

When you entrust your healing to my care, it is my sincere hope to help you feel seen, accepted, & valued. My practice is rooted in values of compassion, justice, & empowerment. I believe in the power of connection and relationship to help individuals move through their journey to their ideal self. I integrate body liberation and identity affirmation principles into a relational approach. I work well with folx who identify as larger-bodied , queer , and/or trans-, non-binary, and gender non-conforming. I also work well with individuals who are struggling to navigate a range of relationships, depression/anxiety, and trauma.

Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.

Welcome! I enjoy helping others that are struggling with life's stressors, anxiety, depression and ADHD. I am well versed in raising children with mental, behavioral and ASD challenges, along with helping others navigate systems of care. I enjoy partnering with individuals working through transitions in their lives, whether it's changing jobs, working on a marriage, leaving a domestic violence situation, advocating for services for children, or trying to just make it through the day. Feel free to reach out and I look forward to working with you! I am telehealth only and can see anyone in Massachusetts. You are not alone,

I’ve been a mental health counselor for 20 years and I am also a Certified Grief Specialist. I have a passion for helping people experiencing grief and loss. Loss can be concrete or abstract. Many major life changes can lead to the feeling of grief, including the death of a family member, friend or pet; or the loss of relationship or a job. The journey of grief is an individual one, and can be lonely, but you don’t need to walk it alone. I am here to help you navigate the difficult journey you are on.