Photo of Dametres Perkins, LICSW, Clinical Social Work/Therapist
Dametres Perkins
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Lowell, MA 01852
Not accepting new clients
People often don’t believe in therapy because they don’t believe they can change. Some people imagine their “ideal” self and feel that they are too far behind or too unstable to become that person. I do this work because I believe in people and I know they can change. My purpose as a therapist is to meet you wherever you are in your journey and create a safe, empowering space where we can work together as a team to move you closer toward your personal goals. This may mean processing past trauma, teaching you how to set better boundaries with people in your life, or helping you reframe your thinking about a current life change.
People often don’t believe in therapy because they don’t believe they can change. Some people imagine their “ideal” self and feel that they are too far behind or too unstable to become that person. I do this work because I believe in people and I know they can change. My purpose as a therapist is to meet you wherever you are in your journey and create a safe, empowering space where we can work together as a team to move you closer toward your personal goals. This may mean processing past trauma, teaching you how to set better boundaries with people in your life, or helping you reframe your thinking about a current life change.
(781) 394-9677 View (781) 394-9677
Photo of Kenneth MacIntosh, LICSW, CHT, Clinical Social Work/Therapist
Kenneth MacIntosh
Clinical Social Work/Therapist, LICSW, CHT
Verified Verified
2 Endorsed
Lowell, MA 01852  (Online Only)
Kenny is a US Navy Veteran (Corpsman/Medic) and therapist specializing in PTSD, anxiety, self-sabotaging behaviors, and depression. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you can't let things go, have trust issues, or the inability to relax? You keep putting other's needs first, have trouble setting boundaries or communicating your needs? Unable to see your purpose? Real change can only occur when you are genuinely curious about uncovering recurring patterns and are motivated to try out new strategies to break them.
Kenny is a US Navy Veteran (Corpsman/Medic) and therapist specializing in PTSD, anxiety, self-sabotaging behaviors, and depression. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you can't let things go, have trust issues, or the inability to relax? You keep putting other's needs first, have trouble setting boundaries or communicating your needs? Unable to see your purpose? Real change can only occur when you are genuinely curious about uncovering recurring patterns and are motivated to try out new strategies to break them.
(351) 444-9447 View (351) 444-9447
Photo of Vennis Nhem, MA, Pre-Licensed Professional
Vennis Nhem
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Lowell, MA 01852  (Online Only)
Are you struggling with feeling misunderstood by others around you? Do you find yourself wondering what you're doing? Seeking counseling or therapy can be a vulnerable process. Vennis works to providing a safe, non-judgmental space for her clients to explore their thoughts and feelings, and works collaboratively with them to develop treatment plans that are tailored to their unique needs.
Are you struggling with feeling misunderstood by others around you? Do you find yourself wondering what you're doing? Seeking counseling or therapy can be a vulnerable process. Vennis works to providing a safe, non-judgmental space for her clients to explore their thoughts and feelings, and works collaboratively with them to develop treatment plans that are tailored to their unique needs.
(351) 666-4591 View (351) 666-4591
Photo of Nicole Frederick, LMHC, MT-BC, Counselor
Nicole Frederick
Counselor, LMHC, MT-BC
Verified Verified
Lowell, MA 01852  (Online Only)
Nicole provides individual therapy with teens and young adults who are ready to address trauma, anxiety, and adjustment to life's big change or troubles. Starting therapy can be daunting. Healing and growing is one thing, but sharing your story, secrets, and dreams with a stranger can be downright terrifying. Knowing this, Nicole leads with warmth, humor, and a nonjudgmental approach. The goal will be to explore the past to better understand the present. With that new understanding, you’ll learn and practice new tools and strategies in order to navigate life with purpose, intention, and fulfillment.
Nicole provides individual therapy with teens and young adults who are ready to address trauma, anxiety, and adjustment to life's big change or troubles. Starting therapy can be daunting. Healing and growing is one thing, but sharing your story, secrets, and dreams with a stranger can be downright terrifying. Knowing this, Nicole leads with warmth, humor, and a nonjudgmental approach. The goal will be to explore the past to better understand the present. With that new understanding, you’ll learn and practice new tools and strategies in order to navigate life with purpose, intention, and fulfillment.
(351) 200-5373 View (351) 200-5373
Photo of Madeline Ehrlich, LCSW, Clinical Social Work/Therapist
Madeline Ehrlich
Clinical Social Work/Therapist, LCSW
Verified Verified
Lowell, MA 01852
Madeline graduated from Boston College in an accelerated program, earning her master's degree in clinical social work with a specialization in mental health. Throughout her academic journey, Madeline developed a profound understanding of the intricate dynamics of mental health, and she is dedicated to utilizing her knowledge to support individuals on their unique paths to well-being. With a focus on mental health, Madeline has gained valuable experience working with both children and older adults.
Madeline graduated from Boston College in an accelerated program, earning her master's degree in clinical social work with a specialization in mental health. Throughout her academic journey, Madeline developed a profound understanding of the intricate dynamics of mental health, and she is dedicated to utilizing her knowledge to support individuals on their unique paths to well-being. With a focus on mental health, Madeline has gained valuable experience working with both children and older adults.
(781) 661-5185 View (781) 661-5185
Photo of Samantha Reis, LMHC, ATR-BC, Counselor
Samantha Reis
Counselor, LMHC, ATR-BC
Verified Verified
Lowell, MA 01852  (Online Only)
Hi I'm Sam. I'm a Licensed Mental Health Counselor and Board Certified Art Therapist. I work with teens and adults to support growth and healing. If you don't feel like you're your best self, or you are struggling to get through the day, lets talk. Anxiety, depression, life transitions, identity and sexuality are just some of the issues we can focus on together. People typically see me for weekly individual counseling. We can spend the first few sessions building rapport and trust. From there we will work together to create goals and a supportive plan that suits you and your individual needs.
Hi I'm Sam. I'm a Licensed Mental Health Counselor and Board Certified Art Therapist. I work with teens and adults to support growth and healing. If you don't feel like you're your best self, or you are struggling to get through the day, lets talk. Anxiety, depression, life transitions, identity and sexuality are just some of the issues we can focus on together. People typically see me for weekly individual counseling. We can spend the first few sessions building rapport and trust. From there we will work together to create goals and a supportive plan that suits you and your individual needs.
(351) 777-2192 View (351) 777-2192
Photo of Ylira Pimentel-Diaz, MSW, LICSW, Clinical Social Work/Therapist
Ylira Pimentel-Diaz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lowell, MA 01852  (Online Only)
Accepting New Clients. I will support you in gaining greater awareness, examining unhealthy habits, acquiring skills, and redefining your life by pursuing goals that align with your values. Through a direct and collaborative approach, compassion, and humor, I offer practical strategies to change patterns in mood, thought, and behaviors that foster your distress. My goals are to guide individuals toward healing through self-empowerment and mindful transformation and to drive positive change in diverse communities by anchoring on relational mindfulness, introspection, social justice, and active engagement. Licensed in Mass and Maine.
Accepting New Clients. I will support you in gaining greater awareness, examining unhealthy habits, acquiring skills, and redefining your life by pursuing goals that align with your values. Through a direct and collaborative approach, compassion, and humor, I offer practical strategies to change patterns in mood, thought, and behaviors that foster your distress. My goals are to guide individuals toward healing through self-empowerment and mindful transformation and to drive positive change in diverse communities by anchoring on relational mindfulness, introspection, social justice, and active engagement. Licensed in Mass and Maine.
(617) 307-4754 View (617) 307-4754
Photo of Efrain Talavera - Insight Center for Behavioral Health, MS, LMHC, LADC, CADC, Drug & Alcohol Counselor
Insight Center for Behavioral Health
Drug & Alcohol Counselor, MS, LMHC, LADC, CADC
Verified Verified
2 Endorsed
Lowell, MA 01852
I have many years of experience successfully working with vulnerable populations in outpatient, inpatient, and community-based settings. I have worked with diverse populations, individually and in-group settings. My work is grounded in the belief that change is achieved when the therapeutic relationship cultivates an individual’s awareness of self and facilitates there freedom from emotional pain through the application of the psycho-therapeutic process and compassionate listening. I work with teens and adult individuals who come from a variety of cultures, ethnicity, sexuality and gender expressions.
I have many years of experience successfully working with vulnerable populations in outpatient, inpatient, and community-based settings. I have worked with diverse populations, individually and in-group settings. My work is grounded in the belief that change is achieved when the therapeutic relationship cultivates an individual’s awareness of self and facilitates there freedom from emotional pain through the application of the psycho-therapeutic process and compassionate listening. I work with teens and adult individuals who come from a variety of cultures, ethnicity, sexuality and gender expressions.
(978) 598-3802 View (978) 598-3802
Photo of Lexi Navarro, LICSW, Clinical Social Work/Therapist
Lexi Navarro
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lowell, MA 01852  (Online Only)
I offer both counseling and legal support services, so whether you are navigating personal transitions or legal challenges, l hold a safe and affirming space for us to work towards your goals. For legal support, I provide comprehensive assessments and mitigation reports for adults of all ages that can be used as part of your defense strategy to advocate for a fair outcome. My goal is to work with you and your attorney to present your story in a way that fosters understanding and compassion from the courtroom. If you have a public defender, you can speak with them about hiring me via a Motion for Funds. I can also be hired privately.
I offer both counseling and legal support services, so whether you are navigating personal transitions or legal challenges, l hold a safe and affirming space for us to work towards your goals. For legal support, I provide comprehensive assessments and mitigation reports for adults of all ages that can be used as part of your defense strategy to advocate for a fair outcome. My goal is to work with you and your attorney to present your story in a way that fosters understanding and compassion from the courtroom. If you have a public defender, you can speak with them about hiring me via a Motion for Funds. I can also be hired privately.
(857) 810-6512 View (857) 810-6512
Photo of Richard Wai-Por Cheng, LICSW, MSW, Clinical Social Work/Therapist
Richard Wai-Por Cheng
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Lowell, MA 01852
Welcome! It takes courage, leaderships and hopes to change. Recovering from ups and downs in a competitive and changing world needs positive understanding of all aspects-information, perseverance, resolve, skills, strategies, resources and balance moving forward. I am committed to meeting where you are, working together to develop new personal life assets for wellness and health, and face challenges or recovering from personal, cultural and institutional challenges. My guest deserves the full ownership, respect and dignity for the success as s/he dreams it. I will be honored to work with you.
Welcome! It takes courage, leaderships and hopes to change. Recovering from ups and downs in a competitive and changing world needs positive understanding of all aspects-information, perseverance, resolve, skills, strategies, resources and balance moving forward. I am committed to meeting where you are, working together to develop new personal life assets for wellness and health, and face challenges or recovering from personal, cultural and institutional challenges. My guest deserves the full ownership, respect and dignity for the success as s/he dreams it. I will be honored to work with you.
(978) 965-8999 View (978) 965-8999
Photo of Lemar Huot, MA, LICSW, Clinical Social Work/Therapist
Lemar Huot
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Lowell, MA 01852  (Online Only)
Not accepting new clients
I believe in the body and mind's natural desire to want to heal. That all people have the ability to strengthen their coping skills in order to live more fulfilling lives. Whether you are struggling with work, family conflict, relationship issues, or school problems, my hope is to be alongside you as a guide.
I believe in the body and mind's natural desire to want to heal. That all people have the ability to strengthen their coping skills in order to live more fulfilling lives. Whether you are struggling with work, family conflict, relationship issues, or school problems, my hope is to be alongside you as a guide.
(978) 306-4021 View (978) 306-4021
Photo of Marianne Parent, LMHC, MA, Counselor
Marianne Parent
Counselor, LMHC, MA
Verified Verified
Lowell, MA 01852
Current space available - Recovery Group ($75Session). Call for intake. Embrace the Unknown with Certainty is a book I wrote following thirty years of clinical practice treating people with psychiatric, substance abuse, and dual diagnosis issues. I believe that when you learn from the past and use it as a stepping stone in the present, you can psychologically turn your past into a positive. I will teach you how create the life you desire by using the past to your advantage by overcoming historically painful experiences/regrets and challenging long held thinking and behavioral patterns.
Current space available - Recovery Group ($75Session). Call for intake. Embrace the Unknown with Certainty is a book I wrote following thirty years of clinical practice treating people with psychiatric, substance abuse, and dual diagnosis issues. I believe that when you learn from the past and use it as a stepping stone in the present, you can psychologically turn your past into a positive. I will teach you how create the life you desire by using the past to your advantage by overcoming historically painful experiences/regrets and challenging long held thinking and behavioral patterns.
(978) 300-8441 View (978) 300-8441
Photo of Dr. Casandra Jewel Clark Mazariegos - Healing Movement Psychedelic Psychotherapy , PsyD, LP, Psychologist
Healing Movement Psychedelic Psychotherapy
Psychologist, PsyD, LP
Verified Verified
Lowell, MA 01852
I am a Latinx bilingual licensed psychologist dedicated to supporting people from diverse cultural and economic background as they cultivate their own resilience building practices. I use my experience working with patients to determine how to best facilitate the development of a healthy mind/body. The human psyche is beautifully complicated. It can create for us moments of exhilarating joy and excruciating pain. The key to maximize joy and minimize pain is very different for each individual. It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans.
I am a Latinx bilingual licensed psychologist dedicated to supporting people from diverse cultural and economic background as they cultivate their own resilience building practices. I use my experience working with patients to determine how to best facilitate the development of a healthy mind/body. The human psyche is beautifully complicated. It can create for us moments of exhilarating joy and excruciating pain. The key to maximize joy and minimize pain is very different for each individual. It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans.
(651) 564-9006 View (651) 564-9006
Photo of Allison Playdon, MHC, Pre-Licensed Professional
Allison Playdon
Pre-Licensed Professional, MHC
Verified Verified
Lowell, MA 01852  (Online Only)
Allison provides individual therapy for teens and adults who are ready to address depression, anxiety, body dysmorphic disorder, eating disorders, neurodiversity, and trauma, whether ongoing or rooted in the past. She has a special focus of LGBTQIA+, military children and families, neurodiversity, and the intersectionality of trauma. She helps individuals develop healthier thinking patterns, coping strategies, and communication skills. Clients often find that Allison helps them gain insights into how their past experiences impact their current lives and relationships - finding connection to their inner child to promote healing.
Allison provides individual therapy for teens and adults who are ready to address depression, anxiety, body dysmorphic disorder, eating disorders, neurodiversity, and trauma, whether ongoing or rooted in the past. She has a special focus of LGBTQIA+, military children and families, neurodiversity, and the intersectionality of trauma. She helps individuals develop healthier thinking patterns, coping strategies, and communication skills. Clients often find that Allison helps them gain insights into how their past experiences impact their current lives and relationships - finding connection to their inner child to promote healing.
(351) 999-8723 View (351) 999-8723
Photo of Eugene Lawrence, MEd, LADC1, CADC, Drug & Alcohol Counselor
Eugene Lawrence
Drug & Alcohol Counselor, MEd, LADC1, CADC
Verified Verified
Lowell, MA 01852
When your substance use has you against the ropes or flat on your back, it's important to have someone in your corner who truly understands your fight.
When your substance use has you against the ropes or flat on your back, it's important to have someone in your corner who truly understands your fight.
(978) 319-6602 View (978) 319-6602
Photo of Mary Clouter, LICSW, Clinical Social Work/Therapist
Mary Clouter
Clinical Social Work/Therapist, LICSW
Verified Verified
Lowell, MA 01852  (Online Only)
Not accepting new clients
Welcome. I’m very glad that you’ve stopped in to look at my profile. It’s a big step to think about asking for help and moving forward with that decision. You’ll bring your thoughts, feelings, and goals and I’ll add my education, training, and experiences so that we, as a team, can work together to help lessen your struggles. I work with children, adolescents, and adults from age 6 through adulthood. Some of the children that I see are currently in the foster care system.
Welcome. I’m very glad that you’ve stopped in to look at my profile. It’s a big step to think about asking for help and moving forward with that decision. You’ll bring your thoughts, feelings, and goals and I’ll add my education, training, and experiences so that we, as a team, can work together to help lessen your struggles. I work with children, adolescents, and adults from age 6 through adulthood. Some of the children that I see are currently in the foster care system.
(351) 444-5415 View (351) 444-5415
Photo of Dr. David Cuna - Cuna Wellness Center , DSW, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Cuna Wellness Center
Clinical Social Work/Therapist, DSW, MSW, LICSW, LCSW
Verified Verified
Lowell, MA 01852  (Online Only)
Dr. David Cuna's life story is a testament to the transformative power of perseverance, education, and compassion. Born in the remote Angolan village of Cuximane in Maquela do Zombo, Angola, he faced significant challenges early on. Growing up without basic amenities like electricity and clean water, his access to formal education was limited to the 4th grade. However, his unwavering determination and thirst for knowledge propelled him on a journey that would change his life and inspire others. He established the Cuna Wellness Center, a private clinical practice that allows him to impact the lives of others directly.
Dr. David Cuna's life story is a testament to the transformative power of perseverance, education, and compassion. Born in the remote Angolan village of Cuximane in Maquela do Zombo, Angola, he faced significant challenges early on. Growing up without basic amenities like electricity and clean water, his access to formal education was limited to the 4th grade. However, his unwavering determination and thirst for knowledge propelled him on a journey that would change his life and inspire others. He established the Cuna Wellness Center, a private clinical practice that allows him to impact the lives of others directly.
(978) 321-3917 View (978) 321-3917
Photo of Nada Plooster, LICSW, Clinical Social Work/Therapist
Nada Plooster
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lowell, MA 01852  (Online Only)
Nada is an LDS therapist, although spirituality in all forms are welcome, who works with children, teens, and adults to address Post-traumatic Stress Disorder, depression, anxiety, panic, dissociative disorders, adjustment disorders, and eating disorders. Diagnoses are only one way to identify symptoms that causes suffering. Nada specializes in viewing challenges and struggles from the lens of how our brain and body process information, store experiences, and often trap the extreme beliefs, emotions and sensations associated with distressing experiences.
Nada is an LDS therapist, although spirituality in all forms are welcome, who works with children, teens, and adults to address Post-traumatic Stress Disorder, depression, anxiety, panic, dissociative disorders, adjustment disorders, and eating disorders. Diagnoses are only one way to identify symptoms that causes suffering. Nada specializes in viewing challenges and struggles from the lens of how our brain and body process information, store experiences, and often trap the extreme beliefs, emotions and sensations associated with distressing experiences.
(351) 300-4975 View (351) 300-4975
Photo of Mayumi Kimura, LICSW, Clinical Social Work/Therapist
Mayumi Kimura
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Lowell, MA 01852  (Online Only)
Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.
Mayumi is a proud US Navy Veteran and therapist who provides individual therapy with adults who are ready to address trauma, relationship challenges, anxiety, and life change. Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, take things so personally, have trouble opening up, suffer from analysis paralysis, feel bad about setting boundaries or communicating your needs, etc, etc? Let's understand first and then learn new skills and strategies to break out of those cycles or even find ways to use them to your advantage.
(857) 227-9365 View (857) 227-9365
Photo of Shane MacDonald - OCD Specialist, Shane MacDonals, LICSW, LICSW, Clinical Social Work/Therapist
OCD Specialist, Shane MacDonals, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Lowell, MA 01852  (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
(617) 675-2000 View (617) 675-2000
1

How does your Therapist compare?

Number of Therapists in 01852

70+

Average cost per session

$150

Therapists in 01852 who prioritize treating:

96% Anxiety
88% Depression
74% Trauma and PTSD
69% Coping Skills
69% Stress
65% Relationship Issues
61% Self Esteem

Average years in practice

18 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
72% UnitedHealthcare UHC | UBH
69% Aetna

How Therapists in 01852 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

70% Female
28% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 01852?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.