Photo of Hope Rukundo, MA, Pre-Licensed Professional
Hope Rukundo
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Haverhill, MA 01830
Are you tired of living with the constant weight of anxiety, trauma, or depression? As an experienced mental health therapist, I specialize in treating adolescents and adults who are seeking a solution that goes beyond simply managing symptoms. My ideal client is someone who yearns for lasting change, an opportunity to delve deep into the root causes of their mental health struggles. I understand that you're not just looking for a quick fix or a temporary Band-Aid. You want a therapist who can guide you towards a path of healing, helping you address the core issues that hold you back from living your best life.
Are you tired of living with the constant weight of anxiety, trauma, or depression? As an experienced mental health therapist, I specialize in treating adolescents and adults who are seeking a solution that goes beyond simply managing symptoms. My ideal client is someone who yearns for lasting change, an opportunity to delve deep into the root causes of their mental health struggles. I understand that you're not just looking for a quick fix or a temporary Band-Aid. You want a therapist who can guide you towards a path of healing, helping you address the core issues that hold you back from living your best life.
(351) 300-4476 View (351) 300-4476
Photo of Isabelle Berthoud, MA, LMHC, Pre-Licensed Professional
Isabelle Berthoud
Pre-Licensed Professional, MA, LMHC
Verified Verified
Haverhill, MA 01830
Isabelle Berthoud is a talented clinical mental health counselor specializing in EMDR and Cognitive Behavioral therapy (CBT). With her experience, Isabelle successfully helps clients who have complex PTSD, panic attacks, anxiety, depression, etc. She is dedicated to helping you learn and grown from your past and present. In hopes of creating an enriched future. Isabelle’s approach is warm and compassionate. She strives to build meaningful connections with all her clients so that they feel safe and comfortable to face the uncomfortable. Isabelle’s compassionate and warm approach makes her an invaluable asset in the journey of healing
Isabelle Berthoud is a talented clinical mental health counselor specializing in EMDR and Cognitive Behavioral therapy (CBT). With her experience, Isabelle successfully helps clients who have complex PTSD, panic attacks, anxiety, depression, etc. She is dedicated to helping you learn and grown from your past and present. In hopes of creating an enriched future. Isabelle’s approach is warm and compassionate. She strives to build meaningful connections with all her clients so that they feel safe and comfortable to face the uncomfortable. Isabelle’s compassionate and warm approach makes her an invaluable asset in the journey of healing
(351) 200-5455 View (351) 200-5455
Photo of Shane MacDonald -  OCD Specialist, Shane MacDonald, LICSW , LICSW, Clinical Social Work/Therapist
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Haverhill, MA 01830  (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
(617) 675-2000 View (617) 675-2000
Photo of Donna A Shea, MA, LMHC, Counselor
Donna A Shea
Counselor, MA, LMHC
Verified Verified
Haverhill, MA 01830
I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, self-esteem, relationship issues, trauma, and life transitions. I encourage reflection, curiosity, relaxation, and self-compassion. Taking a step toward healing, growth, or change can be frightening, and is also an act of courage and self-care. My goal is to build a trusting relationship with you as you embark on your healing and growth endeavors.
I have extensive experience working with adults experiencing challenges around anxiety, depression, substance use, self-esteem, relationship issues, trauma, and life transitions. I encourage reflection, curiosity, relaxation, and self-compassion. Taking a step toward healing, growth, or change can be frightening, and is also an act of courage and self-care. My goal is to build a trusting relationship with you as you embark on your healing and growth endeavors.
(978) 296-7822 View (978) 296-7822
Photo of Amelia Mercedes Hernandez-Marinez, MEd, LMHC, LPC, SAC, Counselor
Amelia Mercedes Hernandez-Marinez
Counselor, MEd, LMHC, LPC, SAC
Verified Verified
3 Endorsed
Haverhill, MA 01830
As a mental health counselor I provide a non-judgmental, safe place to support you through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourselves. I work with my clients and meet them where they are to help them focus on the areas that they identify that needs improvement. I have extensive experience and have a certificate in Intergenerational Trauma and narrative work with individuals from different backgrounds and life experiences. I am here to help you unlearn and break unhealthy patterns to live and relearn how to grow, nurture and honor yourself.
As a mental health counselor I provide a non-judgmental, safe place to support you through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourselves. I work with my clients and meet them where they are to help them focus on the areas that they identify that needs improvement. I have extensive experience and have a certificate in Intergenerational Trauma and narrative work with individuals from different backgrounds and life experiences. I am here to help you unlearn and break unhealthy patterns to live and relearn how to grow, nurture and honor yourself.
(351) 300-5924 View (351) 300-5924
Photo of Marianna Delegas, Pre-Licensed Professional
Marianna Delegas
Pre-Licensed Professional
Verified Verified
1 Endorsed
Haverhill, MA 01830
With extensive experience in school systems and community mental health, I have supported and empowered children, families, and adults strive towards their healing journey. I incorporate a holistic, whole-body approach to mental health in order to best guide the individual as a whole. Additionally, I specializes in advanced EMDR therapy, while also integrating therapeutic modalities like Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Strength-Based Therapy (SBT) in practice. I am dedicated to establishing a safe and welcoming therapeutic space where clients can begin their healing journey!
With extensive experience in school systems and community mental health, I have supported and empowered children, families, and adults strive towards their healing journey. I incorporate a holistic, whole-body approach to mental health in order to best guide the individual as a whole. Additionally, I specializes in advanced EMDR therapy, while also integrating therapeutic modalities like Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Strength-Based Therapy (SBT) in practice. I am dedicated to establishing a safe and welcoming therapeutic space where clients can begin their healing journey!
(351) 208-2151 View (351) 208-2151
Photo of Analinda Marcus, MSEd, LMFT, Marriage & Family Therapist
Analinda Marcus
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
Haverhill, MA 01830
I am experienced working with Complex Trauma, Depression, and Anxiety. I do not locate the difficulties clients face within the person, but in the relations between people, and the systems they are involved in. I work to support the client creating their preferred life narrative. We work together to understand and limit what is getting in the way of the client living and relating in ways closest to their values. I have completed numerous post-graduate Trauma treatment trainings. In addition to relational counseling. I am a certifiedd Yoga Teacher and can incorporate mindful breath work in our sessions. I also teach Argentine Tango
I am experienced working with Complex Trauma, Depression, and Anxiety. I do not locate the difficulties clients face within the person, but in the relations between people, and the systems they are involved in. I work to support the client creating their preferred life narrative. We work together to understand and limit what is getting in the way of the client living and relating in ways closest to their values. I have completed numerous post-graduate Trauma treatment trainings. In addition to relational counseling. I am a certifiedd Yoga Teacher and can incorporate mindful breath work in our sessions. I also teach Argentine Tango
(351) 529-7321 View (351) 529-7321
Photo of Stephanie Saba, LMHC, SAC, Counselor
Stephanie Saba
Counselor, LMHC, SAC
Verified Verified
Haverhill, MA 01830
Are you tired of your emotions taking charge over your actions? Are you ready to become an active creator in your reality? Change the way your body responds to unpleasant and disappointing situations and events? Finally feel at peace in your mind, body and spirit?
Are you tired of your emotions taking charge over your actions? Are you ready to become an active creator in your reality? Change the way your body responds to unpleasant and disappointing situations and events? Finally feel at peace in your mind, body and spirit?
(781) 241-4758 View (781) 241-4758
Photo of Erin Leinn, LMHC, MCCS, Counselor
Erin Leinn
Counselor, LMHC, MCCS
Verified Verified
Haverhill, MA 01830  (Online Only)
I specialize in working with diverse youth and families going through life transitions that can bring about feelings of anger, anxiety, and depression. I seek to leverage strengths and resiliencies toward a personal sense of agency, wellness and growth. I have extensive experience in school-based settings from elementary to high school.
I specialize in working with diverse youth and families going through life transitions that can bring about feelings of anger, anxiety, and depression. I seek to leverage strengths and resiliencies toward a personal sense of agency, wellness and growth. I have extensive experience in school-based settings from elementary to high school.
(857) 754-5658 View (857) 754-5658
Photo of Erin Vahratian - Sacred Space Psychotherapy, LMHC, Counselor
Sacred Space Psychotherapy
Counselor, LMHC
Verified Verified
1 Endorsed
Haverhill, MA 01830  (Online Only)
Life can be full of challenges; you don't have to face them alone. Our experienced clinicians understand how to heal pain and how to help clients move forward so that they can make enduring changes and live fuller lives. We cannot change the past. But through the transformative process of therapy, clients can reclaim their lives and change the future. At Sacred Space Psychotherapy, this is our mission. Karen Rosado, LMHC, is a compassionate and empathetic outpatient therapist and has immediate openings for new clients!
Life can be full of challenges; you don't have to face them alone. Our experienced clinicians understand how to heal pain and how to help clients move forward so that they can make enduring changes and live fuller lives. We cannot change the past. But through the transformative process of therapy, clients can reclaim their lives and change the future. At Sacred Space Psychotherapy, this is our mission. Karen Rosado, LMHC, is a compassionate and empathetic outpatient therapist and has immediate openings for new clients!
(351) 777-8239 View (351) 777-8239
Photo of Amanda Waters, MEd, LMHC, Counselor
Amanda Waters
Counselor, MEd, LMHC
Verified Verified
Haverhill, MA 01830  (Online Only)
Life can get complicated. You or a loved one may feel out of balance and in need of additional support. You may find yourself in crisis and seeking professional counsel to navigate this difficult time. There are so many reasons to begin treatment with a counseling professional. Finding a therapist who is a good match for your needs and can help is a crucial step. My experience allows me to support clients with a wide range of presenting issues.
Life can get complicated. You or a loved one may feel out of balance and in need of additional support. You may find yourself in crisis and seeking professional counsel to navigate this difficult time. There are so many reasons to begin treatment with a counseling professional. Finding a therapist who is a good match for your needs and can help is a crucial step. My experience allows me to support clients with a wide range of presenting issues.
(351) 247-7474 View (351) 247-7474
Photo of Gabriel J Garcia, LMHC, Counselor
Gabriel J Garcia
Counselor, LMHC
Verified Verified
Haverhill, MA 01830  (Online Only)
I am looking forward to working with clients who are self-aware or interested in learning how to be more open to building up their self-interest. I'm happy to help clients recognize their struggles and the importance of seeking support. I am seeking clients who are motivated to improve their lives and understand that therapy and a willingness to change can lead to growth and improvement in their mental health. With these foundations in place, we can develop clear goals centered around reducing symptoms of anxiety, depression, trauma, or other mental health issues.
I am looking forward to working with clients who are self-aware or interested in learning how to be more open to building up their self-interest. I'm happy to help clients recognize their struggles and the importance of seeking support. I am seeking clients who are motivated to improve their lives and understand that therapy and a willingness to change can lead to growth and improvement in their mental health. With these foundations in place, we can develop clear goals centered around reducing symptoms of anxiety, depression, trauma, or other mental health issues.
(351) 200-3224 View (351) 200-3224
Photo of Leslie Sampson, LMHC, NCC, CCTP, Counselor
Leslie Sampson
Counselor, LMHC, NCC, CCTP
Verified Verified
Haverhill, MA 01830
I am passionate about my work and strive to create a safe and warm atmosphere to assist in personal growth and increased self-awareness. Collaboratively joining to explore concerns and arrive at feasible solutions. Facilitating positive change by assisting you to identify your inherent strengths and realize possibilities. Often when faced with problems, solutions seem out of reach. When things become overwhelming, you feel stuck or you are experiencing a lack of support and clarity, there can be relief through the therapeutic process. I look forward to working with you. I give you credit for having courage to take this step.
I am passionate about my work and strive to create a safe and warm atmosphere to assist in personal growth and increased self-awareness. Collaboratively joining to explore concerns and arrive at feasible solutions. Facilitating positive change by assisting you to identify your inherent strengths and realize possibilities. Often when faced with problems, solutions seem out of reach. When things become overwhelming, you feel stuck or you are experiencing a lack of support and clarity, there can be relief through the therapeutic process. I look forward to working with you. I give you credit for having courage to take this step.
(978) 817-7021 View (978) 817-7021
Photo of Tina Morris, MA, Pre-Licensed Professional
Tina Morris
Pre-Licensed Professional, MA
Verified Verified
Haverhill, MA 01830
Struggling with anxiety, depression, trauma, or self-esteem issues? Let me help. As a therapist, I specialize in connecting with adults and adolescents, understanding their unique needs, and shaping effective therapy plans. My approach ensures faster and more significant results than traditional talk therapy. I deeply respect the client-therapist relationship and believe it's vital to create a safe, accepting therapeutic environment. Your mental health matters to me, and I am committed to guiding your transformation. With my help, discover your inner strength and reclaim your peace. Start your journey towards better mental health.
Struggling with anxiety, depression, trauma, or self-esteem issues? Let me help. As a therapist, I specialize in connecting with adults and adolescents, understanding their unique needs, and shaping effective therapy plans. My approach ensures faster and more significant results than traditional talk therapy. I deeply respect the client-therapist relationship and believe it's vital to create a safe, accepting therapeutic environment. Your mental health matters to me, and I am committed to guiding your transformation. With my help, discover your inner strength and reclaim your peace. Start your journey towards better mental health.
(351) 247-7503 View (351) 247-7503
Photo of Annette Cappuccio, LMHC, Counselor
Annette Cappuccio
Counselor, LMHC
Verified Verified
Haverhill, MA 01830
Not accepting new clients
Serving the Merrimack Valley area, I treat clients ages 14 and up. I use a variety of therapeutic techniques that are tailored to client needs. I am committed to providing high quality behavioral healthcare that does not only address specific concerns and symptoms, but also helps improve overall functioning and quality of life. Problems I treat include depression, anxiety, trauma, addiction, grief, and much more. I am also certified in EMDR (Eye Movement Desensitization Reprocessing) treatment. Please email or call for more information and so I may answer any questions. Please note email is best and will yield a quick response.
Serving the Merrimack Valley area, I treat clients ages 14 and up. I use a variety of therapeutic techniques that are tailored to client needs. I am committed to providing high quality behavioral healthcare that does not only address specific concerns and symptoms, but also helps improve overall functioning and quality of life. Problems I treat include depression, anxiety, trauma, addiction, grief, and much more. I am also certified in EMDR (Eye Movement Desensitization Reprocessing) treatment. Please email or call for more information and so I may answer any questions. Please note email is best and will yield a quick response.
(978) 910-0382 View (978) 910-0382
Photo of Richard A Graham - Merrimack Counseling Services, MSW, LICSW, Clinical Social Work/Therapist
Merrimack Counseling Services
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Haverhill, MA 01830
My approach to the therapeutic process is to help others find the unique talents and gifts they already possess within themselves. From this framework, I employ a diverse approach, utilizing research-proven methods including: a strengths-based perspective, a client-centered approach, and cognitive-behavioral techniques, serving a multi-cultural and wide range of socio-economic backgrounds. By introducing you to these systems, we as a team can then begin work on overcoming such obstacles as anxiety, depression, bipolar disorder, trauma, anger management problems, substance abuse struggles, as well as a myriad of other hurdles.
My approach to the therapeutic process is to help others find the unique talents and gifts they already possess within themselves. From this framework, I employ a diverse approach, utilizing research-proven methods including: a strengths-based perspective, a client-centered approach, and cognitive-behavioral techniques, serving a multi-cultural and wide range of socio-economic backgrounds. By introducing you to these systems, we as a team can then begin work on overcoming such obstacles as anxiety, depression, bipolar disorder, trauma, anger management problems, substance abuse struggles, as well as a myriad of other hurdles.
(978) 558-6467 View (978) 558-6467
Photo of Gracan Montpetit, MA, LMHC, Counselor
Gracan Montpetit
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Haverhill, MA 01830  (Online Only)
As a seasoned therapist, I am dedicated to helping people improve their lives. I am a Licensed Mental Health Clinician (LMHC) who provides therapy to people across the life spectrum. My job is to help each person utilize his, her or their strengths to achieve a state of mental health from where that person can grow and achieve their goals. I enjoy working with people from diverse cultures, backgrounds and ability levels. My therapeutic approach depends on the needs of the person with whom I’m working.
As a seasoned therapist, I am dedicated to helping people improve their lives. I am a Licensed Mental Health Clinician (LMHC) who provides therapy to people across the life spectrum. My job is to help each person utilize his, her or their strengths to achieve a state of mental health from where that person can grow and achieve their goals. I enjoy working with people from diverse cultures, backgrounds and ability levels. My therapeutic approach depends on the needs of the person with whom I’m working.
(351) 200-3392 View (351) 200-3392
Kathy Bergeron
Counselor, MA, LMHC
Verified Verified
Haverhill, MA 01830
Not accepting new clients
I believe individuals enter therapy for a variety of reasons. Some are looking for relief from symptoms that interfere with their lives. Others are seeking to understand themselves on a deeper level, questioning why they continue to engage in self destructive behaviors. Some are seeking out and questioning what is the purpose of their life and struggle to identify what is important. My focus is to create an environment to openly explore life experiences, illuminate strengths and abilities, and promote growth and change.
I believe individuals enter therapy for a variety of reasons. Some are looking for relief from symptoms that interfere with their lives. Others are seeking to understand themselves on a deeper level, questioning why they continue to engage in self destructive behaviors. Some are seeking out and questioning what is the purpose of their life and struggle to identify what is important. My focus is to create an environment to openly explore life experiences, illuminate strengths and abilities, and promote growth and change.
(978) 558-0954 View (978) 558-0954
Photo of Charlene Areche, MS
Charlene Areche
MS
Verified Verified
Haverhill, MA 01830  (Online Only)
Charlene Areche is a Master's level clinician with over five years of experience in the mental health field. She is fluent in both English and Spanish, allowing her to connect with a diverse range of clients. Charlene’s therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma-informed care, and Christian-based counseling. She utilizes these methods to assist individuals in navigating life’s challenges and achieving healing and peace.
Charlene Areche is a Master's level clinician with over five years of experience in the mental health field. She is fluent in both English and Spanish, allowing her to connect with a diverse range of clients. Charlene’s therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma-informed care, and Christian-based counseling. She utilizes these methods to assist individuals in navigating life’s challenges and achieving healing and peace.
(351) 222-9744 View (351) 222-9744
Photo of Cherie A Rousseau, LMHC, Counselor
Cherie A Rousseau
Counselor, LMHC
Verified Verified
Haverhill, MA 01830  (Online Only)
Events that occur in our lives often leave us feeling overwhelmed and out of control. The emotions that we experience may cause us to behave in ways that are unhelpful and cause repeated conflict. This can oftentimes feel like a repeated pattern that makes us feel stuck. As a mental health counselor, my goal is to provide a comfortable setting, build positive, trusting relationships and promote critical change that support clients to overcome the challenges they are faced with. Utilizing concepts of a cognitive behavioral approach, while incorporating physical, emotional and spiritual health, clients can expect to reflect on how the
Events that occur in our lives often leave us feeling overwhelmed and out of control. The emotions that we experience may cause us to behave in ways that are unhelpful and cause repeated conflict. This can oftentimes feel like a repeated pattern that makes us feel stuck. As a mental health counselor, my goal is to provide a comfortable setting, build positive, trusting relationships and promote critical change that support clients to overcome the challenges they are faced with. Utilizing concepts of a cognitive behavioral approach, while incorporating physical, emotional and spiritual health, clients can expect to reflect on how the
(351) 444-9621 View (351) 444-9621
1

How does your Therapist compare?

Number of Therapists in 01830

100+

Average cost per session

$140

Therapists in 01830 who prioritize treating:

94% Anxiety
90% Depression
79% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
72% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
66% Optum

How Therapists in 01830 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 01830?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.