Cigna and Evernorth Therapists in 01772
![Photo of Kat Gillespie, LADC2, Pre-Licensed Professional](https://photos.psychologytoday.com/ac3dcb0b-8697-41d9-ab41-1d4766849295/1/320x400.jpeg)
Kat Gillespie holds a Bachelor of Science in Art Therapy with a minor in Fine Arts from Lesley University and is currently a 2nd year master’s student in the Clinical Mental Health Counseling program with a specialization in Art Therapy at Lesley University. She has been in recovery since March 31st, 2018 and is an active member of the 12-step fellowship and believes that well-being begins with community. She is the illustrator of children’s book series dedicated to helping children grieve from parent’s lost from substance use disorder: “Mama Paca: My Heart Won’t Let You Go” and “Papa Paca: Kindhearted Warrior” by Sarah Cloud.
Kat Gillespie holds a Bachelor of Science in Art Therapy with a minor in Fine Arts from Lesley University and is currently a 2nd year master’s student in the Clinical Mental Health Counseling program with a specialization in Art Therapy at Lesley University. She has been in recovery since March 31st, 2018 and is an active member of the 12-step fellowship and believes that well-being begins with community. She is the illustrator of children’s book series dedicated to helping children grieve from parent’s lost from substance use disorder: “Mama Paca: My Heart Won’t Let You Go” and “Papa Paca: Kindhearted Warrior” by Sarah Cloud.
![Photo of Katie Twomey, MA , RC, Pre-Licensed Professional](https://photos.psychologytoday.com/77c0ffa4-ae21-4b84-bcb5-cadce19c2d44/1/320x400.jpeg)
Katie Twomey has been working at Paramount Recovery Centers since May 2022 as a Primary Therapist. Katie has worked in the mental health and addiction field since 2015. She received her Bachelor’s degree from UMass Boston in 2014 with a double major in Psychology and Sociology and a minor in Communication Studies. She is also currently enrolled in the MSW program at Regis College, and her anticipated graduation date is December 2022.
Katie Twomey has been working at Paramount Recovery Centers since May 2022 as a Primary Therapist. Katie has worked in the mental health and addiction field since 2015. She received her Bachelor’s degree from UMass Boston in 2014 with a double major in Psychology and Sociology and a minor in Communication Studies. She is also currently enrolled in the MSW program at Regis College, and her anticipated graduation date is December 2022.
![Photo of David Malecki, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7534fdbf-50f6-4d83-ad12-e6d69406997e/1/320x400.jpeg)
David Malecki
Clinical Social Work/Therapist, LICSW
Verified Verified
Southborough, MA 01772 (Online Only)
You have decided that something must change, you want to understand what is holding you back, and more than anything, you want to give voice to what lies beneath the angst. You have decided that it is time to improve your relationship with yourself and with those closest to you. I am an LICSW with over 30 years of experience in working with people of diverse backgrounds who have shared and taught me much about the complexity of healing and the courage to make change. I specialize in working with young and older adults with issues of trauma, loss, anxiety, depression, and life satisfaction.
You have decided that something must change, you want to understand what is holding you back, and more than anything, you want to give voice to what lies beneath the angst. You have decided that it is time to improve your relationship with yourself and with those closest to you. I am an LICSW with over 30 years of experience in working with people of diverse backgrounds who have shared and taught me much about the complexity of healing and the courage to make change. I specialize in working with young and older adults with issues of trauma, loss, anxiety, depression, and life satisfaction.
![Photo of Kylie Rogan, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12a55218-2c40-4307-a303-976d26d09dcf/2/320x400.jpeg)
Kylie Rogan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Southborough, MA 01772 (Online Only)
Immediate openings! Congratulations on taking the first step to living your best life. Change can be scary, but with the right support, it can open doors to a life you never imagined. I have been in the therapy world for about 8 years now and through this journey, I have learned that there is not a single story that is the same. Therapy should be about the individual and meeting them where they’re at. I utilize an eclectic range of therapy modalities to help you identify your starting point and also identify what life will look like at the end of your therapy journey. I will start where you are at and we can work together as a team.
Immediate openings! Congratulations on taking the first step to living your best life. Change can be scary, but with the right support, it can open doors to a life you never imagined. I have been in the therapy world for about 8 years now and through this journey, I have learned that there is not a single story that is the same. Therapy should be about the individual and meeting them where they’re at. I utilize an eclectic range of therapy modalities to help you identify your starting point and also identify what life will look like at the end of your therapy journey. I will start where you are at and we can work together as a team.
![Photo of Josephine Banigo - Victoria Counseling Services, PMNP-BC, ACNP-BC](https://photos.psychologytoday.com/3fb5edb7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As an Acute/Critical Care Nurse Practitioner, I was not cognizant of the impact of mental illness on family and society, until I decided to pursue a Psychiatric Nurse Practitioner Degree. I believe that societal stigmatization of mental illness, and the shame felt by families who have a loved one with mental illness, makes it difficult for these patients to recover, and live peacefully for the rest of their lives. Psychiatric illness should be treated like a medical illness with no stigma, no blame or shame.
As an Acute/Critical Care Nurse Practitioner, I was not cognizant of the impact of mental illness on family and society, until I decided to pursue a Psychiatric Nurse Practitioner Degree. I believe that societal stigmatization of mental illness, and the shame felt by families who have a loved one with mental illness, makes it difficult for these patients to recover, and live peacefully for the rest of their lives. Psychiatric illness should be treated like a medical illness with no stigma, no blame or shame.
![Photo of Gwendolyn 'wendy' Daly, LMHC, Counselor](https://photos.psychologytoday.com/c195dca2-b827-4692-8809-15ce95983775/1/320x400.png)
Wendy Daly is a Licensed Mental Health Counselor (LMHC) in Massachusetts. She builds an open and nonjudgmental atmosphere which allows her to develop an alliance with her clients that can result in building new skills or coping strategies as they work together to achieve the individual's goals.
Wendy Daly is a Licensed Mental Health Counselor (LMHC) in Massachusetts. She builds an open and nonjudgmental atmosphere which allows her to develop an alliance with her clients that can result in building new skills or coping strategies as they work together to achieve the individual's goals.
![Photo of Maggie O'Brien, LMHC, Counselor](https://photos.psychologytoday.com/50b88651-fba3-442f-b18c-af0810bc277b/1/320x400.png)
Maggie O’Brien is a Licensed Mental Health Counselor with 8 years of experience helping those struggling with depression, anxiety, bipolar disorder, self-esteem issues, and life transitions. She has worked in environments including schools, emergency services, residential programs, and community care. Her career has engendered the skills to develop rapport with clients, navigate community resources, and help individuals and families build on strengths and cultivate hope. Maggie believes a person-centered approach is essential for helping clients improve their physical, emotional, and mental well-being.
Maggie O’Brien is a Licensed Mental Health Counselor with 8 years of experience helping those struggling with depression, anxiety, bipolar disorder, self-esteem issues, and life transitions. She has worked in environments including schools, emergency services, residential programs, and community care. Her career has engendered the skills to develop rapport with clients, navigate community resources, and help individuals and families build on strengths and cultivate hope. Maggie believes a person-centered approach is essential for helping clients improve their physical, emotional, and mental well-being.
![Photo of Elizabeth Clements, LMHC, Counselor](https://photos.psychologytoday.com/5e53a229-ddbe-4c4d-b3fa-8a8f40fa08a0/1/320x400.jpeg)
Elizabeth Clements is a Licensed Mental Health Clinician (LMHC) who has over 5 years of experience. She is passionate about helping individuals reach their highest potential through the process of psychotherapy. Elizabeth specializes in relationship issues, major life transitions, grief, trauma, depression, and anxiety.
Elizabeth Clements is a Licensed Mental Health Clinician (LMHC) who has over 5 years of experience. She is passionate about helping individuals reach their highest potential through the process of psychotherapy. Elizabeth specializes in relationship issues, major life transitions, grief, trauma, depression, and anxiety.
![Photo of Kaylin Petracca, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/23d301df-0282-4cda-b901-c67b7aea7af9/1/320x400.png)
Kaylin Petracca
Clinical Social Work/Therapist, LICSW
Verified Verified
Southborough, MA 01772 (Online Only)
Kaylin Petracca is a Licensed Independent Clinical Social Worker in the state of Massachusetts with over 7 years of experience providing clinical assessment, crisis counseling, and treatment planning to adults seeking assistance with depression, anxiety, substance abuse, trauma, schizophrenia, and bipolar disorder.
Kaylin Petracca is a Licensed Independent Clinical Social Worker in the state of Massachusetts with over 7 years of experience providing clinical assessment, crisis counseling, and treatment planning to adults seeking assistance with depression, anxiety, substance abuse, trauma, schizophrenia, and bipolar disorder.
![Photo of Toni Vegiard, LMHC, Counselor](https://photos.psychologytoday.com/521a90c6-829e-4656-a039-45433e83ffb6/2/320x400.jpeg)
Toni Vegiard is a Licensed Mental Health Counselor (LMHC) with 6 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live a more fulfilled life. Toni specializes in depression, anxiety, major life transitions, grief, and trauma work. Toni has a background working in intensive juvenile services, residential, and outpatient facilities.
Toni Vegiard is a Licensed Mental Health Counselor (LMHC) with 6 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live a more fulfilled life. Toni specializes in depression, anxiety, major life transitions, grief, and trauma work. Toni has a background working in intensive juvenile services, residential, and outpatient facilities.
![Photo of Anastasia Doulamis, LMHC, Counselor](https://photos.psychologytoday.com/93708889-2300-4dd3-b6cc-d6473836190f/1/320x400.png)
Anastasia Doulamis is a Licensed Mental Health Counselor (LMHC) who has worked therapeutically with adolescents in many different contexts since 2011, and with adults since 2012. Anastasia is especially experienced in working with young people who have faced difficult transitions and trauma. She also has an extensive background in working with individuals who suffer from addiction. Anastasia completed her Bachelor of Science (BS) at Northeastern University and her master’s degree in Counseling at the Boston Graduate School of Psychoanalysis.
Anastasia Doulamis is a Licensed Mental Health Counselor (LMHC) who has worked therapeutically with adolescents in many different contexts since 2011, and with adults since 2012. Anastasia is especially experienced in working with young people who have faced difficult transitions and trauma. She also has an extensive background in working with individuals who suffer from addiction. Anastasia completed her Bachelor of Science (BS) at Northeastern University and her master’s degree in Counseling at the Boston Graduate School of Psychoanalysis.
![Photo of Diane M Morin, MA LMHC](https://photos.psychologytoday.com/54e46ae2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Upon your appointment you will find a warm welcoming environment that is safe. comfortable and non-judgmental. You will receive my undivided attention as you share your thoughts, feelings and fears. Together we can identify your goals and work towards achieving them. I am a goal oriented therapist who believes you are seeking change and improvement to your current situation. The focus is to help clients develop techniques to minimize negative symptoms and work towards an enjoyable future.
Upon your appointment you will find a warm welcoming environment that is safe. comfortable and non-judgmental. You will receive my undivided attention as you share your thoughts, feelings and fears. Together we can identify your goals and work towards achieving them. I am a goal oriented therapist who believes you are seeking change and improvement to your current situation. The focus is to help clients develop techniques to minimize negative symptoms and work towards an enjoyable future.
![Photo of Mohamed Alsaidy, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc6a79d3-fabf-49be-94fc-27036319278a/1/320x400.jpeg)
Mohamed Alsaidy
Clinical Social Work/Therapist, LICSW
Verified Verified
Southborough, MA 01772 (Online Only)
Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) in with more than 8 years of experience. Mohamed specializes in anxiety, depression, anger management, relationship issues, and life struggles in general.
Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) in with more than 8 years of experience. Mohamed specializes in anxiety, depression, anger management, relationship issues, and life struggles in general.
![Photo of Melissa Hinds, Pre-Licensed Professional](https://photos.psychologytoday.com/2552f9ab-59d1-45df-9f64-08fabb788adf/1/320x400.jpeg)
Melissa Hinds is a Resident Licensed Mental Health Clinician with 3 years of experience and a concentration in psychodynamic approaches. She works with adults and seniors who are experiencing concerns involving depression, anxiety, family and couples counseling, behavioral problems, anger management, as well as mood and personality disorders. As a queer-identified Afro-Caribbean woman of color, Melissa understands the importance of cultural competency. She has expertise in working with populations diverse in race, nationality, ethnicity, religion, spiritual practices, sexual orientation, gender identity, and political affiliations.
Melissa Hinds is a Resident Licensed Mental Health Clinician with 3 years of experience and a concentration in psychodynamic approaches. She works with adults and seniors who are experiencing concerns involving depression, anxiety, family and couples counseling, behavioral problems, anger management, as well as mood and personality disorders. As a queer-identified Afro-Caribbean woman of color, Melissa understands the importance of cultural competency. She has expertise in working with populations diverse in race, nationality, ethnicity, religion, spiritual practices, sexual orientation, gender identity, and political affiliations.
![Photo of Danielle Johnson, LMHC, Counselor](https://photos.psychologytoday.com/59f0e5db-8e77-4d5c-8df6-c53390ba78d3/1/320x400.png)
Danielle Johnson is a Licensed Mental Health Counselor (LMHC) who is skilled in providing therapy to individuals ages 15-80 years old. Danielle has over 7 years of clinical experience working with young adults and children, as well as 5 years of crisis management experience with individuals of all ages. Working with a wide scope of the population, Danielle understands the importance of advocating for her clients, even when they are unable to do so for themselves. She also recognizes that it is essential to have a team-based approach in order to create and implement the treatment goals of individual clients.
Danielle Johnson is a Licensed Mental Health Counselor (LMHC) who is skilled in providing therapy to individuals ages 15-80 years old. Danielle has over 7 years of clinical experience working with young adults and children, as well as 5 years of crisis management experience with individuals of all ages. Working with a wide scope of the population, Danielle understands the importance of advocating for her clients, even when they are unable to do so for themselves. She also recognizes that it is essential to have a team-based approach in order to create and implement the treatment goals of individual clients.
![Photo of Emily Rosenau, LMHC, Counselor](https://photos.psychologytoday.com/29e56444-b459-4c24-b287-0cd8eea659d5/1/320x400.jpeg)
Emily Rosenau is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience assisting children, adolescents, and adults who are struggling with substance abuse, anxiety, bipolar disorder, and depression to improve their coping skills. Also, as a member of the LGBTQ+ community, she is in a unique position to relate to and assist others by providing unconditional acceptance.
Emily Rosenau is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience assisting children, adolescents, and adults who are struggling with substance abuse, anxiety, bipolar disorder, and depression to improve their coping skills. Also, as a member of the LGBTQ+ community, she is in a unique position to relate to and assist others by providing unconditional acceptance.
See more therapy options for 01772
Cigna and Evernorth Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy