Teletherapy for 01749
Meg Decker
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Hudson, MA 01749
Waitlist for new clients
Life is messy, but what would happen if we allowed ourselves to embrace the mess? I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker who works with adults of all ages. Many of my clients come to therapy to address issues related to anxiety, life transitions, grief and loss, prenatal and postpartum challenges, and issues related to self-worth. I am particularly passionate about serving young women (18 -29) as they navigate the struggles of entering adulthood, relationships, and the everyday stresses of life.
Life is messy, but what would happen if we allowed ourselves to embrace the mess? I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker who works with adults of all ages. Many of my clients come to therapy to address issues related to anxiety, life transitions, grief and loss, prenatal and postpartum challenges, and issues related to self-worth. I am particularly passionate about serving young women (18 -29) as they navigate the struggles of entering adulthood, relationships, and the everyday stresses of life.
Are you feeling disconnected or overwhelmed? Are you seeking more balance and authenticity in your life and relationships? Maybe you're not sure exactly what you need. You’re in the right place. It can be scary to reach out for support. I am a licensed mental health counselor, and I want to support you in creating the life you imagine for yourself. I believe you already have an innate wisdom inside of you that can help us on the journey, and I'd love to support you in accessing and aligning with your truth.
Are you feeling disconnected or overwhelmed? Are you seeking more balance and authenticity in your life and relationships? Maybe you're not sure exactly what you need. You’re in the right place. It can be scary to reach out for support. I am a licensed mental health counselor, and I want to support you in creating the life you imagine for yourself. I believe you already have an innate wisdom inside of you that can help us on the journey, and I'd love to support you in accessing and aligning with your truth.
As we work to identify clients’ strengths and values and learn coping skills, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness techniques are utilized in session. Mary’s prior experience is working with a diverse clientele at an eating disorder facility that specializes in trauma-informed treatment with co-occurring diagnoses.
As we work to identify clients’ strengths and values and learn coping skills, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness techniques are utilized in session. Mary’s prior experience is working with a diverse clientele at an eating disorder facility that specializes in trauma-informed treatment with co-occurring diagnoses.
Sometimes we know we need to make a change and it takes us a while to be ready for it. Sometimes things happen in our lives that require us to get immediate support. Whether it's needing a compassionate ear to listen to us, some new coping strategies to deal with ongoing stressors, or guidance on even where to start, we can all benefit from counseling. I am prepared to guide you through this process and work on your goals, whether long term or immediate.
Sometimes we know we need to make a change and it takes us a while to be ready for it. Sometimes things happen in our lives that require us to get immediate support. Whether it's needing a compassionate ear to listen to us, some new coping strategies to deal with ongoing stressors, or guidance on even where to start, we can all benefit from counseling. I am prepared to guide you through this process and work on your goals, whether long term or immediate.
She has a strong basis in behavioral therapy and teaching parent management strategies. Amanda prides herself on building safe and supportive relationships with the children, adolescents, and adults she works with. Amanda values the individual stories and uniqueness of every individual who shares their journey with her.
She has a strong basis in behavioral therapy and teaching parent management strategies. Amanda prides herself on building safe and supportive relationships with the children, adolescents, and adults she works with. Amanda values the individual stories and uniqueness of every individual who shares their journey with her.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy's seasoned team of mental health clinicians offer an eclectic array of clinical approaches to address anxiety, depression, life transitions, grief and many other areas. Areas of expertise include DBT, DBT, Expressive Arts Therapy, Motivational Interviewing and more. Our team serves adults, youth, couples, and families. We look forward to serving you at our Hudson and Bolton locations and via telehealth.
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
Each person's needs are assessed to develop an approach which is best suited to the individual. Collaboratively a treatment plan is created, building on strengths. In addition to traditional therapy, a holistic approach is available. Traditional therapy with listening, assessment, support, and presenting an objective view enables positive movement. Integrating many perspectives widens the opportunity for balanced change. Drawing on over twenty years of experience, I counsel adults, adolescents, couples, and provide family therapy.
I am a practitioner who works with adults individually and as couples and am currently taking on new clients. I am currently only doing virtual sessions. I work with you to help you improve your situations and achieve better outcomes. My approach is very straightforward and open. It is rooted in compassion and the belief that you are the expert on you. I work to help you access that expertise and use it to your benefit. I draw from a wide variety of disciplines and life experiences to offer perspective and support along the way. I do not look to solve your problems, but to assist you in gaining the skills and ability to do so.
I am a practitioner who works with adults individually and as couples and am currently taking on new clients. I am currently only doing virtual sessions. I work with you to help you improve your situations and achieve better outcomes. My approach is very straightforward and open. It is rooted in compassion and the belief that you are the expert on you. I work to help you access that expertise and use it to your benefit. I draw from a wide variety of disciplines and life experiences to offer perspective and support along the way. I do not look to solve your problems, but to assist you in gaining the skills and ability to do so.
Essential Insights Counseling Center
Clinical Social Work/Therapist, LICSW
Verified Verified
Hudson, MA 01749
Waitlist for new clients
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more easily make choices that are consistent with your personal values and goals. I bring a non-judgmental acceptance to sessions, with an open mind and flexibility in my world views. I enjoy guiding people towards positive changes and watching them transform their lives over time.
I’m Jeannie Plugis and I'm a psychotherapist who works with young adults and adults who are experiencing stress and anxiety. My goal is to help you stop getting caught in a spiral of distracting negative thoughts so that you can start being present in the here and now. Then you can more easily make choices that are consistent with your personal values and goals. I bring a non-judgmental acceptance to sessions, with an open mind and flexibility in my world views. I enjoy guiding people towards positive changes and watching them transform their lives over time.
I work with adults and members of the LGBTQIA+ community who have challenges with anxiety, depression, and trauma. I also work with people who have experienced tough stuff in their childhood, or who are struggling with grief, relationship issues, or difficulties managing their emotions. My goal is to help you stop feeling overwhelmed, burnt out, and living life at a frenzied pace. Instead, our sessions can empower you to make big changes, encourage you to see healing and transformation as possible, and help guide you through positive changes to where things feel manageable again.
I work with adults and members of the LGBTQIA+ community who have challenges with anxiety, depression, and trauma. I also work with people who have experienced tough stuff in their childhood, or who are struggling with grief, relationship issues, or difficulties managing their emotions. My goal is to help you stop feeling overwhelmed, burnt out, and living life at a frenzied pace. Instead, our sessions can empower you to make big changes, encourage you to see healing and transformation as possible, and help guide you through positive changes to where things feel manageable again.
Essential Insights Counseling Center
Licensed Mental Health Counselor, MS
Verified Verified
1 Endorsed
Hudson, MA 01749
I'm Matthew Cote and I work with young adults to older adults who have ongoing challenges with depression and anxiety and have difficulty managing their emotions. My goal is to help you stop dwelling on negative thoughts and guide you to where things feel manageable again. Sessions with me will provide you with the space to find peace and silence and that is not experienced in other places, so that you’ll be able to focus on yourself without feeling selfish. It’s important to me to create safety within our sessions and to ensure that the process is collaborative.
I'm Matthew Cote and I work with young adults to older adults who have ongoing challenges with depression and anxiety and have difficulty managing their emotions. My goal is to help you stop dwelling on negative thoughts and guide you to where things feel manageable again. Sessions with me will provide you with the space to find peace and silence and that is not experienced in other places, so that you’ll be able to focus on yourself without feeling selfish. It’s important to me to create safety within our sessions and to ensure that the process is collaborative.
I'm an Associate Mental Health Clinician at Essential Insights Counseling Center who works with adults of all ages who struggle with addiction, grief/loss, relationship issues, and managing stress and life transitions. My goal is to help you stop feeling stuck and overwhelmed and start encouraging your healing and transformation.
I'm an Associate Mental Health Clinician at Essential Insights Counseling Center who works with adults of all ages who struggle with addiction, grief/loss, relationship issues, and managing stress and life transitions. My goal is to help you stop feeling stuck and overwhelmed and start encouraging your healing and transformation.
Everybody has times when they encounter roadblocks that get in the way of living your best life. Oftentimes these roadblocks come in the form of overwhelming thoughts and feelings. When these roadblocks become too much to overcome on your own, therapy can provide the time and space you need to find the right path forward.
Everybody has times when they encounter roadblocks that get in the way of living your best life. Oftentimes these roadblocks come in the form of overwhelming thoughts and feelings. When these roadblocks become too much to overcome on your own, therapy can provide the time and space you need to find the right path forward.
Ben Staines
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Hudson, MA 01749
I work with my clients to create a safe and collaborative environment where they feel listened to and supported. My approach is solution oriented and client centered with a focus on helping individuals and families set effective boundaries, learn helpful skills and implement healthy changes to move towards their goals. I've received specialized training in a variety of therapeutic models and will work with my clients to determine the best course of action and treatment plan that is right for them.
I work with my clients to create a safe and collaborative environment where they feel listened to and supported. My approach is solution oriented and client centered with a focus on helping individuals and families set effective boundaries, learn helpful skills and implement healthy changes to move towards their goals. I've received specialized training in a variety of therapeutic models and will work with my clients to determine the best course of action and treatment plan that is right for them.
Greetings and thanks for visiting! I greatly enjoy working to help clients find their inner awesome and to be their best selves. I strive to help others to identify and utilize strengths and to approach areas of growth and opportunity with self-compassion. I also enjoy celebrating diversity and the unique and special qualities of all of my clients. Anyone looking to better understand and/or communicate with themselves and/or others would be most welcome as would anyone seeking to actualize their personal goals.
Greetings and thanks for visiting! I greatly enjoy working to help clients find their inner awesome and to be their best selves. I strive to help others to identify and utilize strengths and to approach areas of growth and opportunity with self-compassion. I also enjoy celebrating diversity and the unique and special qualities of all of my clients. Anyone looking to better understand and/or communicate with themselves and/or others would be most welcome as would anyone seeking to actualize their personal goals.
Hello, my name is Jen and I have a deep respect for all who seek support through counseling. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. In our work together I hope to create an environment that feels safe. I will strive to assist you in moving toward experiencing yourself as a trustworthy source of guidance. Many of us are wounded children walking around in adult bodies. When appropriate I place importance in discovering connections between early childhood trauma and life's current unease as as a means to heal these wounds.
Hello, my name is Jen and I have a deep respect for all who seek support through counseling. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. In our work together I hope to create an environment that feels safe. I will strive to assist you in moving toward experiencing yourself as a trustworthy source of guidance. Many of us are wounded children walking around in adult bodies. When appropriate I place importance in discovering connections between early childhood trauma and life's current unease as as a means to heal these wounds.
Hi, my name is Katie Gorman and I am a licensed counselor serving people in Massachusetts via telehealth. My approach to therapy is holistic and client-centered, combining evidence-based practices like CBT and DBT with spiritual-based methods, mindfulness, and inner child work. I am also trained in Written Exposure Therapy (WET), which is an evidence-based treatment for post-traumatic stress disorder (PTSD) that helps clients process traumatic events. I help clients manage stress, reduce anxiety, and overcome emotional challenges by exploring unconscious patterns, restructuring negative self-talk, and addressing unresolved conflicts
Hi, my name is Katie Gorman and I am a licensed counselor serving people in Massachusetts via telehealth. My approach to therapy is holistic and client-centered, combining evidence-based practices like CBT and DBT with spiritual-based methods, mindfulness, and inner child work. I am also trained in Written Exposure Therapy (WET), which is an evidence-based treatment for post-traumatic stress disorder (PTSD) that helps clients process traumatic events. I help clients manage stress, reduce anxiety, and overcome emotional challenges by exploring unconscious patterns, restructuring negative self-talk, and addressing unresolved conflicts
With 20 years’ experience, I have learned to meet you where you are in this journey. To assist you in adapting to change, manage symptoms that hinder your progress, and to help you improve your relationship with self and others. As a professional who is also a human being, my approach is warm and empathetic, while treatment is guided by a strong sense of ethics and a wealth of background knowledge and life experience.
With 20 years’ experience, I have learned to meet you where you are in this journey. To assist you in adapting to change, manage symptoms that hinder your progress, and to help you improve your relationship with self and others. As a professional who is also a human being, my approach is warm and empathetic, while treatment is guided by a strong sense of ethics and a wealth of background knowledge and life experience.
I work with adults and older adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed, and help you make progress towards your goals. My approach to treatment is that people underestimate their ability to change. It’s possible to change, and it’s possible to enjoy life again.
I work with adults and older adults who have ongoing challenges with depression and anxiety. My goal is to help you stop feeling overwhelmed and depressed, and help you make progress towards your goals. My approach to treatment is that people underestimate their ability to change. It’s possible to change, and it’s possible to enjoy life again.
Emily Hall-Hampton
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Hudson, MA 01749 (Online Only)
How long has it been since you have been able to say, “I’m doing well,” and mean it? One of the hardest things we all must face in this journey called “life” is that all too often it does not go the way we hope or plan. Each of us has a unique story, and yet there are some themes that ring true for us all. Our world has become increasingly complex and we are all impacted by stress, anxiety, and uncertainty. Then there are the personal challenges that need to be faced. If you are finding yourself at a crossroads in life; struggling at home or work, or could just use some support to figure out where to go next, therapy can help.
How long has it been since you have been able to say, “I’m doing well,” and mean it? One of the hardest things we all must face in this journey called “life” is that all too often it does not go the way we hope or plan. Each of us has a unique story, and yet there are some themes that ring true for us all. Our world has become increasingly complex and we are all impacted by stress, anxiety, and uncertainty. Then there are the personal challenges that need to be faced. If you are finding yourself at a crossroads in life; struggling at home or work, or could just use some support to figure out where to go next, therapy can help.
See more therapy options for 01749
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.