Therapists in 01601

At Home Outpatient Psychotherapy Environment / Online Therapy for Residents of Connecticut and Massachusetts

Accepting New Patients! My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process.

Hello, and thank you for stopping by to learn how I can be of service to you. I'm a formally trained health psychologist with expertise in the areas of creating and living a healthy life-style, work-life balance, stress management, depression, anxiety, and with specializations in chronic insomnia, and living with chronic illness. I collaborate with individuals interested in taking an active role in creating a life of meaning and fulfillment--of greater vitality. Treatment is focused, values-based, and goal oriented--as well as being frequently brief. Additionally, I also assist individuals in more fully developing their potential.

If you are struggling with a life transition or find that your anxiety and depression get in the way of you having the life that you want, I would be happy to help you work toward feeling better. Currently, my work is focusing on anxiety and depressive disorders, life transitions, stress management, health concerns, food allergy anxiety/trauma, adults, young adults, as well as college students. Please feel free to reach out. I'm happy to discuss if I am the right fit via free phone/telehealth consultation.

We are living in "complex times." We have heard this a great deal recently, but what do you do with that when already feeling overwhelmed? We may not realize it, but we are influenced daily by our own psychology. We sometimes deal with it, sometimes it deals with us. Life isn't getting less complex, and that is exactly why now is the perfect time to begin to actively manage your own psychological health. Let's explore what that looks like for you, together.

Zoom video coaching only - Are you a busy human service or medical provider, clergy person, and/or activist in need of therapeutic coaching or spiritual renewal in these challenging times? With nearly 30 years of experience, I bring a wealth of grounded life experience to my coaching and accompaniment of you in your own life journey - including as a Unitarian Universalist clergy person, trained spiritual director, and licensed independent clinical social worker, as well a lecturer, author, and urban activist. I work solely via Zoom with the above listed professionals on a self-pay sliding scale basis. I do not take insurance.

We offer a sex positive approach to helping people with many sexual and relationship issues. We provide services for those with sexual dysfunction (problems with desire, arousal, orgasm, pain) and sexual compulsivity/infidelity. We utilize a trauma lens and support the relationship structure it may exist in. We support issues related desire, arousal, and orgasm. We help couples with desire discrepancies. Our clinicians use evidence-based approaches to offer guidance and education. They are kind, compassionate, empathic, and use humor to build a connection with you so they can walk beside you on your path.

I love to work with individuals on symptoms of anxiety, depression and issues that come from big transitions such as moving away from home, going to college, ending a relationship ect! Individuals who want to work on strategies related to self esteem and personal growth are ideal!

I have 15+ years experience working with clients with anxiety, depression, and low self-esteem, as well as those having difficulty dealing with a high level of stress in their life. I like to help clients problem-solve and navigate their way through life’s challenges, that often seem overwhelming. Relationship issues, and family dynamic issues, including dealing with family substance abuse are among the issues I can help you work through. I can support you in areas such as chronic illness, grief and loss, and loneliness. I also have experience with single parent issues, and those managing a divorce or other major life transition.

Most people with emotional disorders such as OCD, anxiety and depression suffer for years before getting the help they deserve. As a Harvard-trained clinical psychologist, I specialize in treating emotional disorders with cognitive behavioral therapy (CBT). CBT is the gold standard treatment for OCD and related disorders (e.g., BDD, hair-pulling, skin-picking), anxiety (e.g., social, panic, phobias, GAD), and depression.

Hello and welcome. Taking the first step towards counseling is a scary endeavor but also can be an enlightening one. I strive to be a facilitator in your work, guiding you in the direction you feel you would like to move to improve the things you want to change most in your life, whether that be relationships, career goals, freedom from depressive and anxiety ridden thoughts, or managing life in today's busy environment. I love forming relationships with clients and bearing witness to changes. I have been working as a psychotherapist for the past 20 years, working with individuals who are young adults , up until older adulthood.

I believe it takes a village to raise a family, work, get a higher education; but for some of us, we don't have a village. We don't have support from the people in our lives that should be there to support us when we need it. This lack of support can make us feel isolated, misunderstood, stuck; and for those of us suffering from additional stressors such as mental health concerns, anxiety, depression, lack of work, grief, chronic illness, relationship problems, it can feel very lonely.

I have helped clients experiencing anxiety, depression, life transitions, and those learning to manage their mental health symptoms. When life can feel overwhelming and we are not sure how to cope, I believe that therapy can help to provide us with the tools we need to manage our stress and our mental health symptoms. These skills can also better equip us to do the work of processing past trauma and working through family of origin issues. I believe you are the expert when it comes to your work and healing.

Jamiere Trifilio is a Licensed Mental Health Counselor with 5 years of experience in outpatient therapy. Jamiere believes in client-centered therapy where clients are actively involved in their treatment. Jamiere also believes in an empathetic approach to therapy where a client feels safe, heard, and seen. Being a black woman in America gives Jamiere a unique perspective on life and growth. It has helped her grow as a therapist and have compassion toward humanity. Jamiere specializes in women's mental health for depression, anxiety, mood disorders, post-traumatic stress disorder, LGBTQ+ issues, pregnancy, postpartum, and stress.

I see clients who experience anxiety, depression, relationship issues, workplace issues, grief and loss, stress, major life-transitions, and clients who want to work on setting healthy boundaries or creating a healthy work-life balance. It's okay if you don't know what your goals are for therapy yet. I believe in meeting you where you're at in life, and helping you find the skills and knowledge you need to heal and flourish. I also offer remote Ketamine Assisted Psychotherapy. I do not have evening or weekend availability.

When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.

We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.

Growing up, I promised myself I would live up to the meaning of my name, light. I figured the best way I could achieve this goal is simply by helping others, so I became a therapist. I would like to guide others to find the light within themselves, each other, and/or pertaining to their situation to alleviate emotional burden and conquer personal challenges. I have experience working with individuals who struggle with addiction, mental disorders, trauma, and major stressors. I invite anyone to be welcomed into a safe space where they are the experts in their life.

Are you feeling stuck, anxious, depressed or overwhelmed? Whether it is from navigating a new life transition, job stress or complex family dynamics, you deserve a safe and non-judgmental space to explore these important issues and feel better. I specialize in treating new/expecting parents, first responders and those who have experienced trauma.