Teletherapy for 01581
Kathryn Geremia
Psychologist, MA, PsyD
Verified Verified
Westborough, MA 01581 (Online Only)
Waitlist for new clients
Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.
Some people seek therapy when a new problem arises or when a problem(s) becomes to distressing and is now interfering in life. For others, therapy is preventive and helps manage the stress of everyday life. I believe that therapy is always beneficial, regardless of the reason or timing. My approach to mental health incorporates full mind-body wellness. My style of therapy is client-focused, collaborative, and insight oriented. You are the expert in your life and we will work together to learn and problem solve, in a supportive environment that encourages positive changes to enhance your life and overall well-being.
Robert M Mello Jr
Clinical Social Work/Therapist, LICSW, MSW, MA, CSAT
Verified Verified
Westborough, MA 01581
Do you ever wonder about or question your relationship to sex? Is there just never enough sex? Do you struggle with emotional intimacy and connecting with others? Do you notice that you repeatedly lie to others, even those closest to you, about your sexual behaviors? As a trained Certified Sexual Addiction therapist (CSAT) I can help you to be curious about, answer, make sense of, and navigate these and many other complex questions. Through a detailed, comprehensive assessment and evaluation process I can help you determine if you have a Compulsive Sexual Behavior Disorder that would benefit from specific intervention and treatment.
Do you ever wonder about or question your relationship to sex? Is there just never enough sex? Do you struggle with emotional intimacy and connecting with others? Do you notice that you repeatedly lie to others, even those closest to you, about your sexual behaviors? As a trained Certified Sexual Addiction therapist (CSAT) I can help you to be curious about, answer, make sense of, and navigate these and many other complex questions. Through a detailed, comprehensive assessment and evaluation process I can help you determine if you have a Compulsive Sexual Behavior Disorder that would benefit from specific intervention and treatment.
You appear to have it together all the time, but deep down you feel a chronic sense that you are falling short, imperfect or not good enough. You may be exhausted from the voice of imposter syndrome. Holding boundaries is so hard. You feel so much pressure to get it perfect or get it right. You question your capabilities. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to let go of questioning yourself. You’re ready to move past the fears that keep you stuck. Most of all, you’re ready to trust deeply in your worth and capabilities
You appear to have it together all the time, but deep down you feel a chronic sense that you are falling short, imperfect or not good enough. You may be exhausted from the voice of imposter syndrome. Holding boundaries is so hard. You feel so much pressure to get it perfect or get it right. You question your capabilities. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to let go of questioning yourself. You’re ready to move past the fears that keep you stuck. Most of all, you’re ready to trust deeply in your worth and capabilities
Heather Sousa is a Resident in Counseling (RIC) with nearly 3 years of professional experience working with children and teens. She specializes in treating children on the autism spectrum, or who are dealing with depression, anxiety, ADHD, family conflict, and are learning to regulate their emotions and build positive peer and familial relationships. What started as an interest in Early Childhood Education led Heather down the path of working with young children in a counseling setting.
Heather Sousa is a Resident in Counseling (RIC) with nearly 3 years of professional experience working with children and teens. She specializes in treating children on the autism spectrum, or who are dealing with depression, anxiety, ADHD, family conflict, and are learning to regulate their emotions and build positive peer and familial relationships. What started as an interest in Early Childhood Education led Heather down the path of working with young children in a counseling setting.
Wendy Daly is a Licensed Mental Health Counselor (LMHC) in Massachusetts. She builds an open and nonjudgmental atmosphere which allows her to develop an alliance with her clients that can result in building new skills or coping strategies as they work together to achieve the individual's goals.
Wendy Daly is a Licensed Mental Health Counselor (LMHC) in Massachusetts. She builds an open and nonjudgmental atmosphere which allows her to develop an alliance with her clients that can result in building new skills or coping strategies as they work together to achieve the individual's goals.
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."
Brittney Bannon is a Master-Level Clinical Mental Health Counselor. She has 7 years of experience working with the special needs population as well as 4 years of experience working with children and adolescents. She has experience with family counseling and behavioral work, and her specialties include depression, anxiety, stress management, self-esteem, behavioral issues, life transitions, women's issues, trauma, and relationship issues.
Brittney Bannon is a Master-Level Clinical Mental Health Counselor. She has 7 years of experience working with the special needs population as well as 4 years of experience working with children and adolescents. She has experience with family counseling and behavioral work, and her specialties include depression, anxiety, stress management, self-esteem, behavioral issues, life transitions, women's issues, trauma, and relationship issues.
Integrative Transformations LLC
Clinical Social Work/Therapist, Tara G, MSW, LICSW
Verified Verified
Westborough, MA 01581 (Online Only)
As humans we all feel "out of balance" at different times throughout our lives. This can quickly get away from us and snowball into larger issues. Sometimes, life feels like something that "happens to us" and disrupts our ability to self-regulate or grow beyond our current circumstances, leaving us feeling stuck. Most of us desire to feel empowered and able to grow beyond issues that leave us feeling "less than" or "incapable of growth." I like to work with people with an integrative approach focusing on self-healing through empowered choices and balance. Working towards: "Taking back your power to create your ideal life."
As humans we all feel "out of balance" at different times throughout our lives. This can quickly get away from us and snowball into larger issues. Sometimes, life feels like something that "happens to us" and disrupts our ability to self-regulate or grow beyond our current circumstances, leaving us feeling stuck. Most of us desire to feel empowered and able to grow beyond issues that leave us feeling "less than" or "incapable of growth." I like to work with people with an integrative approach focusing on self-healing through empowered choices and balance. Working towards: "Taking back your power to create your ideal life."
Had enough of not being enough? Misunderstood? Feeling inauthentic? If you are living life from past hurts, you’ll find yourself depressed, anxious, exhausted, stressed and feeling stuck. The focus of my practice is empowering others to see their self-worth and inspire them into action. You don’t have to know how to heal; if you are willing to heal and show up, we will get you to your destination. Living in present time authentically means sorting though the things that are no longer useful to you. Ready to move from anxiety and depression and become empowered from the inside out? I'm here to help.
Had enough of not being enough? Misunderstood? Feeling inauthentic? If you are living life from past hurts, you’ll find yourself depressed, anxious, exhausted, stressed and feeling stuck. The focus of my practice is empowering others to see their self-worth and inspire them into action. You don’t have to know how to heal; if you are willing to heal and show up, we will get you to your destination. Living in present time authentically means sorting though the things that are no longer useful to you. Ready to move from anxiety and depression and become empowered from the inside out? I'm here to help.
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
I am a Licensed Mental Health Counselor with over 15 years of experience providing therapy to adults, adolescents, and children with a variety of presenting problems including anxiety, depression, substance abuse-related issues, relationship problems, trauma, legal problems, and sexual behavioral problems. Whether your goal is to work through a specific life situation, relationship issue, problematic behavior, or perhaps you are feeling a more general sense of unhappiness and would like support and to learn strategies to help you feel better, I would like to collaborate with you on that journey! I am available days and evenings.
I am a Licensed Mental Health Counselor with over 15 years of experience providing therapy to adults, adolescents, and children with a variety of presenting problems including anxiety, depression, substance abuse-related issues, relationship problems, trauma, legal problems, and sexual behavioral problems. Whether your goal is to work through a specific life situation, relationship issue, problematic behavior, or perhaps you are feeling a more general sense of unhappiness and would like support and to learn strategies to help you feel better, I would like to collaborate with you on that journey! I am available days and evenings.
ShaQuan Read Counseling & Consulting
Counselor, LMHC
Verified Verified
6 Endorsed
Westborough, MA 01581 (Online Only)
Waitlist for new clients
The process of learning ourselves & diving into the depth of our pain is not a path that we must take alone. In our practice it is our privilege to travel alongside you to support your growth, understanding, and acceptance during this part of your journey. to achieve your therapeutic goals. We offer EMDR Intensive Therapy sessions. It can be difficult to resolve a feeling issue with a thinking solution, so we utilize healing modalities that allow us to get to the core of the issues you are facing. "I learned long ago that in order to heal my wounds I must have the courage to face them” – Paulo Coelho.
The process of learning ourselves & diving into the depth of our pain is not a path that we must take alone. In our practice it is our privilege to travel alongside you to support your growth, understanding, and acceptance during this part of your journey. to achieve your therapeutic goals. We offer EMDR Intensive Therapy sessions. It can be difficult to resolve a feeling issue with a thinking solution, so we utilize healing modalities that allow us to get to the core of the issues you are facing. "I learned long ago that in order to heal my wounds I must have the courage to face them” – Paulo Coelho.
Hello, my name is Justina, I am a licensed mental health counselor in Massachusetts. My focus is holistic well-being. I have clinical training experience in Expressive Arts Therapy and mindfulness therapy approaches. I am a client-centered therapist and consider myself to be empathetic in nature. I can help support you by listening to you, validating you, and working on the goals that you want to achieve. In my free time I enjoy spending time in nature, spending time with family, friends, and my dog. I look forward to connecting!
Hello, my name is Justina, I am a licensed mental health counselor in Massachusetts. My focus is holistic well-being. I have clinical training experience in Expressive Arts Therapy and mindfulness therapy approaches. I am a client-centered therapist and consider myself to be empathetic in nature. I can help support you by listening to you, validating you, and working on the goals that you want to achieve. In my free time I enjoy spending time in nature, spending time with family, friends, and my dog. I look forward to connecting!
I offer counseling for children/ adolescents/ adults working with you to find new ways to cope with the stresses in your life, whatever they may be: family conflict, school pressures, adjustment issues, etc. I like to focus on your unique strengths to come up with an individualized plan for you. Sometimes life's stresses become overwhelming. I look forward to talking with you about how I can help you.
I offer counseling for children/ adolescents/ adults working with you to find new ways to cope with the stresses in your life, whatever they may be: family conflict, school pressures, adjustment issues, etc. I like to focus on your unique strengths to come up with an individualized plan for you. Sometimes life's stresses become overwhelming. I look forward to talking with you about how I can help you.
Anna-dora Maloney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Westborough, MA 01581 (Online Only)
We all go through challenging times and it takes a great deal of courage to face these challenges and move forward. My passion is working with adults of all ages who may be struggling with depression, anxiety, PTSD, addiction, a life transition, a loss or an illness. I work with each of my clients to identify tools and strategies that they can use to address these difficulties, feel better, and lead a more fulfilling life in whatever way they hope to. I believe that each person has inner strength and resilience that they can increase, and that you are stronger than you think.
We all go through challenging times and it takes a great deal of courage to face these challenges and move forward. My passion is working with adults of all ages who may be struggling with depression, anxiety, PTSD, addiction, a life transition, a loss or an illness. I work with each of my clients to identify tools and strategies that they can use to address these difficulties, feel better, and lead a more fulfilling life in whatever way they hope to. I believe that each person has inner strength and resilience that they can increase, and that you are stronger than you think.
If you are contemplating marriage, married and struggling with communication issues or need help resolving your marriage I am here to help. Many couples enter marriage without examining their most important plans and dreams I can help you to get on the same page and start or continue your relationship on the right footing by teaching attachment theory, and communication strategies that will help you with conflict resolution. I am skilled in family therapy and have helped many families in communication and conflict resolution. Individual therapy with adults struggling with mental health issues using CBT, mindfulness and Attachment
If you are contemplating marriage, married and struggling with communication issues or need help resolving your marriage I am here to help. Many couples enter marriage without examining their most important plans and dreams I can help you to get on the same page and start or continue your relationship on the right footing by teaching attachment theory, and communication strategies that will help you with conflict resolution. I am skilled in family therapy and have helped many families in communication and conflict resolution. Individual therapy with adults struggling with mental health issues using CBT, mindfulness and Attachment
Michelle Ledoux is a Licensed Mental Health Counselor (LMHC) who has a passion for empowering clients on their healing journey through a client-centered focus. Supporting the adult population, Michelle is able to provide expertise to those individuals going through divorce, struggling with adult-attention and focus challenges, grief, and loss over a loved one or loss of employment. She completed her Master of Arts (MA) in Educational Psychology at American International College and her Doctor of Education (EdD) with a concentration in Educational Psychology.
Michelle Ledoux is a Licensed Mental Health Counselor (LMHC) who has a passion for empowering clients on their healing journey through a client-centered focus. Supporting the adult population, Michelle is able to provide expertise to those individuals going through divorce, struggling with adult-attention and focus challenges, grief, and loss over a loved one or loss of employment. She completed her Master of Arts (MA) in Educational Psychology at American International College and her Doctor of Education (EdD) with a concentration in Educational Psychology.
You deserve to feel better and function more effectively now. Pursuing therapy is a courageous move, proving that you value yourself enough to achieve a better quality of life. I commend you for that and look forward to the opportunity to welcome you to my practice.
You deserve to feel better and function more effectively now. Pursuing therapy is a courageous move, proving that you value yourself enough to achieve a better quality of life. I commend you for that and look forward to the opportunity to welcome you to my practice.
Kaylin Petracca
Clinical Social Work/Therapist, LICSW
Verified Verified
Westborough, MA 01581 (Online Only)
Kaylin Petracca is a Licensed Independent Clinical Social Worker in the state of Massachusetts with over 7 years of experience providing clinical assessment, crisis counseling, and treatment planning to adults seeking assistance with depression, anxiety, substance abuse, trauma, schizophrenia, and bipolar disorder.
Kaylin Petracca is a Licensed Independent Clinical Social Worker in the state of Massachusetts with over 7 years of experience providing clinical assessment, crisis counseling, and treatment planning to adults seeking assistance with depression, anxiety, substance abuse, trauma, schizophrenia, and bipolar disorder.
People come for help with all kinds of troubles: heartbreak, life transitions, complicated relationships, family worries...Therapy is about having a professional with wisdom and compassion help you find your next right step. Choosing someone to trust with sensitive issues is difficult, but you will likely know very soon upon talking with someone if they are a good fit. You will want someone with a good deal of training and experience. You will need someone who you feel confident truly understands your concerns and who has the expertise to help you resolve them as quickly as possible.
People come for help with all kinds of troubles: heartbreak, life transitions, complicated relationships, family worries...Therapy is about having a professional with wisdom and compassion help you find your next right step. Choosing someone to trust with sensitive issues is difficult, but you will likely know very soon upon talking with someone if they are a good fit. You will want someone with a good deal of training and experience. You will need someone who you feel confident truly understands your concerns and who has the expertise to help you resolve them as quickly as possible.
See more therapy options for 01581
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.