Teletherapy for 01532
Now accepting self-paying clients at Worcester Holistic Health & Wellness. Meet Dr. Peter Gagliardo—your fast track to an extraordinary life. Dr. Gagliardo isn't just a therapist or consultant; he blends mindfulness with a holistic approach to help you build meaningful relationships, discover your life's purpose, and achieve laser-sharp focus. No need for titles or jargon—just you, ready for change. Want a breakthrough? Let's connect and start your transformation.
Now accepting self-paying clients at Worcester Holistic Health & Wellness. Meet Dr. Peter Gagliardo—your fast track to an extraordinary life. Dr. Gagliardo isn't just a therapist or consultant; he blends mindfulness with a holistic approach to help you build meaningful relationships, discover your life's purpose, and achieve laser-sharp focus. No need for titles or jargon—just you, ready for change. Want a breakthrough? Let's connect and start your transformation.
I believe that coming to therapy when your life is not proceeding in the way you wish is a courageous and important step in building the life you want. Although it is sometimes difficult or frightening to make that first phone call, it's a strong sign of your belief in yourself and your desire to live fully and joyfully. I respect the decision to begin therapy and understand that it's sometimes a hard step that requires great courage. I firmly believe that however you're feeling now, there is a capacity for healing, change, and joy within you.
I believe that coming to therapy when your life is not proceeding in the way you wish is a courageous and important step in building the life you want. Although it is sometimes difficult or frightening to make that first phone call, it's a strong sign of your belief in yourself and your desire to live fully and joyfully. I respect the decision to begin therapy and understand that it's sometimes a hard step that requires great courage. I firmly believe that however you're feeling now, there is a capacity for healing, change, and joy within you.
Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.
Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.
I personally do not have an ideal client. In fact, all clients are ideal clients to me. My main mission in therapy is to understand the client and meet them where they are. Once understanding is achieved, I believe, I am able to do what I am best at, which is helping people be the controllers and drivers of their destinies.
I personally do not have an ideal client. In fact, all clients are ideal clients to me. My main mission in therapy is to understand the client and meet them where they are. Once understanding is achieved, I believe, I am able to do what I am best at, which is helping people be the controllers and drivers of their destinies.
Yeonjoo Son
Counselor, LMHC
Verified Verified
1 Endorsed
Northborough, MA 01532
Waitlist for new clients
Hi there! I am a CBT trained therapist with extensive experience in effective treatment strategies. I work collaboratively with clients to determine what is working well for them and what may need to be adjusted to live a life of emotional well-being and relational satisfaction. If you are unsure of your goal, I will be there to help identify your goals. I believe in the power of therapy to help people heal and grow. I have a special place in my heart to work with individuals who experienced trauma in their life. I truly find it rewarding to be invited in the journey to process the traumatic experiences and to create the meaning.
Hi there! I am a CBT trained therapist with extensive experience in effective treatment strategies. I work collaboratively with clients to determine what is working well for them and what may need to be adjusted to live a life of emotional well-being and relational satisfaction. If you are unsure of your goal, I will be there to help identify your goals. I believe in the power of therapy to help people heal and grow. I have a special place in my heart to work with individuals who experienced trauma in their life. I truly find it rewarding to be invited in the journey to process the traumatic experiences and to create the meaning.
Jennifer F Spirito
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northborough, MA 01532 (Online Only)
My practice focuses on working with women ages 18+ to enhance overall well-being. I work with clients in the areas of anxiety disorders, adjustment to life transitions/stressors, relationship/marital issues and depression. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being.
My practice focuses on working with women ages 18+ to enhance overall well-being. I work with clients in the areas of anxiety disorders, adjustment to life transitions/stressors, relationship/marital issues and depression. My experience encompass the areas related to college readiness/preparation, pre- and post-college transitions, depression, anxiety, low self-image/self-esteem, relationship conflicts, academic stress, and bereavement. I am invested in working with my clients to provide them with the tools and skills to achieve their personal goals and improve overall sense of well-being.
Anna Munro
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Northborough, MA 01532
You’ve realized you’re drinking or getting high more than you planned to and more than you want to but don’t know how to stop. The shame is dragging you down and you’re too embarrassed to admit you have a "problem." People in your life are concerned and want to offer help but what they’re offering just isn’t what you think you need. You might be numbing how you feel about letting things get to this point and not being able to change. Maybe someone else thinks your behavior is a problem and as much as you’d rather just get them off your back, there’s a part of you that’s starting to agree and wondering what you can do about it.
You’ve realized you’re drinking or getting high more than you planned to and more than you want to but don’t know how to stop. The shame is dragging you down and you’re too embarrassed to admit you have a "problem." People in your life are concerned and want to offer help but what they’re offering just isn’t what you think you need. You might be numbing how you feel about letting things get to this point and not being able to change. Maybe someone else thinks your behavior is a problem and as much as you’d rather just get them off your back, there’s a part of you that’s starting to agree and wondering what you can do about it.
Emily Devaprasad
Mental Health Counselor, LMHC, LLC
Verified Verified
1 Endorsed
Northborough, MA 01532
Waitlist for new clients
It's ok to ask for help. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means adjusting to major life transitions, learning new ways of coping with anxiety or managing the emotional strain of living with cancer (as a patient or caregiver). Additionally, I have expertise in health-related issues and enjoy working with clients around eating disorders, chronic illness, and prenatal/postpartum mental health. Therapy is your time to feel supported and understood.
It's ok to ask for help. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means adjusting to major life transitions, learning new ways of coping with anxiety or managing the emotional strain of living with cancer (as a patient or caregiver). Additionally, I have expertise in health-related issues and enjoy working with clients around eating disorders, chronic illness, and prenatal/postpartum mental health. Therapy is your time to feel supported and understood.
Casey M Rickli
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Northborough, MA 01532 (Online Only)
A happier life is within reach when we are able to let go of old behaviors and ways of thinking. Maybe you are feeling anxious, depressed or stuck in your life. You want to improve your relationships with yourself and those that you love. With curiosity and humor, I strive to create a safe, supportive and non-judgmental partnership with clients to promote healing, growth and change.
A happier life is within reach when we are able to let go of old behaviors and ways of thinking. Maybe you are feeling anxious, depressed or stuck in your life. You want to improve your relationships with yourself and those that you love. With curiosity and humor, I strive to create a safe, supportive and non-judgmental partnership with clients to promote healing, growth and change.
Christine Rodriguez
Counselor, LMHC
Verified Verified
4 Endorsed
Northborough, MA 01532 (Online Only)
Accepting New Clients. Emotional Manipulation is often difficult to identify, yet the effects are recognizable. Feelings of guilt and being out of control, fear, avoidance, resentment and even anxiety or depression manifest. A history of abuse or learning that it's not OK or safe to set limits or boundaries on unhealthy behavior is common. We'll explore differences between helping versus enabling and work towards healthy relationships. It's time to learn to recognize the lies you've accepted your entire life.
Accepting New Clients. Emotional Manipulation is often difficult to identify, yet the effects are recognizable. Feelings of guilt and being out of control, fear, avoidance, resentment and even anxiety or depression manifest. A history of abuse or learning that it's not OK or safe to set limits or boundaries on unhealthy behavior is common. We'll explore differences between helping versus enabling and work towards healthy relationships. It's time to learn to recognize the lies you've accepted your entire life.
E.N. Psychotherapy, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northborough, MA 01532
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
*Sorry! No availability * Therapy with me will focus upon promoting positive changes through problem solving and finding better ways to cope or manage your situation. Effective psychotherapy techniques are used as I address your specific concerns. I have over 25 years of experience treating a variety of mental health conditions. I provide supportive guidance, teach coping strategies, effective communication skills and offer parenting advice. I can also help you to uncover the underlying reasons causing your distress. Many clients I work with struggle with anxiety, depression, sleep problems, grief and relationship issues. .
The Authentic Self radiates divine, healing energy, and innate wisdom. It is our source of loving, compassionate energy that heals all dis-ease in our bodies, minds, and emotions. Some aspects of your Authentic Self include compassion, clarity, confidence, courage, patience, persistence, perspective, playfulness, gratitude, and curiosity. My intention, with profound curiosity, is to help you reconnect to your Authentic Self and rediscover the answers already within you, which may help ease your pain and suffering. This is called Internal Family Systems Therapy. I also offer group therapy for Eating Disorders and Women.
The Authentic Self radiates divine, healing energy, and innate wisdom. It is our source of loving, compassionate energy that heals all dis-ease in our bodies, minds, and emotions. Some aspects of your Authentic Self include compassion, clarity, confidence, courage, patience, persistence, perspective, playfulness, gratitude, and curiosity. My intention, with profound curiosity, is to help you reconnect to your Authentic Self and rediscover the answers already within you, which may help ease your pain and suffering. This is called Internal Family Systems Therapy. I also offer group therapy for Eating Disorders and Women.
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want.
My practice is adult based, with a wide variety of cliental from those with a mental health diagnosis to those working on life transitions or self esteem. My personal philosophy of therapy as I am here as a support person for you in whatever capacity you need me to be. If you need someone to process your past, to bounce ideas off of, to cheerlead behind you, I do it all. I want want you to have family and friends in your support system but your decisions affect them, affecting what they say. I am here just for you. I want to work with you to have the full filling and rewarding life that you want.
Welcome! I am so glad that you have taken the first steps to well-being and better mental health. I feel that we all have the strengths needed to manage life’s challenges, but sometimes we need someone to guide us back toward those strengths. I am a licensed mental health counselor who supports individuals experiencing various challenges, such as anxiety, depression, trauma, and relationship issues. I look forward to working with you to explore your concerns, help you manage your symptoms, build your coping skills, and work toward personal growth.
Welcome! I am so glad that you have taken the first steps to well-being and better mental health. I feel that we all have the strengths needed to manage life’s challenges, but sometimes we need someone to guide us back toward those strengths. I am a licensed mental health counselor who supports individuals experiencing various challenges, such as anxiety, depression, trauma, and relationship issues. I look forward to working with you to explore your concerns, help you manage your symptoms, build your coping skills, and work toward personal growth.
Kristin N Puls
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northborough, MA 01532 (Online Only)
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
I work with children and teens treating a variety of concerns including mood and attentional issues, defiance and conduct problems, social skills deficits, substance abuse, academic underperformance, and general family conflict. I enjoy working with adolescents and their families and am well versed in treating at-risk teens and those who have been resistant or challenging to engage in counseling. My treatment approach is family-oriented and my focus is on educating and empowering parents while working individually with children and teens to help them understand their behavior and find healthier ways to cope with the stresses they are facing.
I work with children and teens treating a variety of concerns including mood and attentional issues, defiance and conduct problems, social skills deficits, substance abuse, academic underperformance, and general family conflict. I enjoy working with adolescents and their families and am well versed in treating at-risk teens and those who have been resistant or challenging to engage in counseling. My treatment approach is family-oriented and my focus is on educating and empowering parents while working individually with children and teens to help them understand their behavior and find healthier ways to cope with the stresses they are facing.
Jeffrey Germain
Clinical Social Work/Therapist, LICSW
Verified Verified
Northborough, MA 01532 (Online Only)
Accepting New Clients. We come to therapy seeking understanding and relief. During our time together, you can expect emotional support and resilience skill building. As a licensed clinical social worker with more than 15 years experience in the field of social work, I work together with my clients to help them reach a higher version of themselves. Much of our suffering and distress comes from our relationships. When we focus on compassion for self and others, life becomes more helpful and fulfilling.
Accepting New Clients. We come to therapy seeking understanding and relief. During our time together, you can expect emotional support and resilience skill building. As a licensed clinical social worker with more than 15 years experience in the field of social work, I work together with my clients to help them reach a higher version of themselves. Much of our suffering and distress comes from our relationships. When we focus on compassion for self and others, life becomes more helpful and fulfilling.
Carrie Spinner
Clinical Social Work/Therapist, LICSW
Verified Verified
Northborough, MA 01532 (Online Only)
Waitlist for new clients
I am looking forward to partnering with you to take a look at your struggles realistically and without judgment. I want to work alongside you so that you can reach your emotional goals. If you are ready to tackle some issues now I am here for it! Asking for help is a strength and the first step toward a more joyous life. I enjoy working with Women of all ages, young adults, people who are struggling with alcohol abuse, anxiety, depression, mood disorders and psychotic illnesses.
I am looking forward to partnering with you to take a look at your struggles realistically and without judgment. I want to work alongside you so that you can reach your emotional goals. If you are ready to tackle some issues now I am here for it! Asking for help is a strength and the first step toward a more joyous life. I enjoy working with Women of all ages, young adults, people who are struggling with alcohol abuse, anxiety, depression, mood disorders and psychotic illnesses.
Julie Y Winnick, MA LMHC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Northborough, MA 01532 (Online Only)
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
My empathic and supportive nature allows me to build productive therapeutic relationships in which clients discover paths to surpass their obstacles. I coordinate my expertise with clients' style of coping in order to create action strategies that best suit their needs. I find it important for my clients to feel they are empowered in their treatment, in turn feeling a sense of pride and renewal in their lives. I work with clients to find a balance in their lives by focusing on themselves, emotionally, physically and intellectually.
I have spent the past 10+ years working in a variety of mental health settings including residential care, emergency services, crisis stabilization, applied behavior analysis, and outpatient individual/family therapy. I have extensive experience helping a diverse range of populations including those struggling with severe mental illness, bipolar disorder, eating disorders, substance use, depression, anxiety, autism spectrum disorder, suicidality, and impulse control disorders. I specialize in working with children/adolescents, families, and young adults but enjoy serving people of all ages.
I have spent the past 10+ years working in a variety of mental health settings including residential care, emergency services, crisis stabilization, applied behavior analysis, and outpatient individual/family therapy. I have extensive experience helping a diverse range of populations including those struggling with severe mental illness, bipolar disorder, eating disorders, substance use, depression, anxiety, autism spectrum disorder, suicidality, and impulse control disorders. I specialize in working with children/adolescents, families, and young adults but enjoy serving people of all ages.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.