Teletherapy for 01527
Karine Johnston
Clinical Social Work/Therapist, LICSW, CCA
Verified Verified
Millbury, MA 01527 (Online Only)
Perhaps you are an incredibly caring person who puts other people’s needs first. You enjoy giving your time and energy towards making others feel happy, and perhaps you’ve been playing on the sidelines in your own life. But, you secretly fear you won’t get love or respect back if you did not do so. So perhaps, you keep doing and giving and playing quietly. Truth is, this depletes you and leaves you not living the life you were truly meant to live. As head of household or business, you feel tired, stressed and perhaps not as happy as you’d like to be. And, you’ve neglected your own needs in mind, body and spirit for some time now.
Perhaps you are an incredibly caring person who puts other people’s needs first. You enjoy giving your time and energy towards making others feel happy, and perhaps you’ve been playing on the sidelines in your own life. But, you secretly fear you won’t get love or respect back if you did not do so. So perhaps, you keep doing and giving and playing quietly. Truth is, this depletes you and leaves you not living the life you were truly meant to live. As head of household or business, you feel tired, stressed and perhaps not as happy as you’d like to be. And, you’ve neglected your own needs in mind, body and spirit for some time now.
Mind. Body. PowHER., LLC
Clinical Social Work/Therapist, LICSW, SAC
Verified Verified
6 Endorsed
Millbury, MA 01527
Mind. Body. PowHER., LLC is a mental health counseling practice dedicated to supporting women in their journey towards health, wellness, and reclaiming their powHER. Are you are a mom trying to balance it all and still never feel like you're doing enough? Or a woman struggling in your relationships, managing stress, or dealing with anxiety, perfectionism, or OCD? We are here to help!
Mind. Body. PowHER., LLC is a mental health counseling practice dedicated to supporting women in their journey towards health, wellness, and reclaiming their powHER. Are you are a mom trying to balance it all and still never feel like you're doing enough? Or a woman struggling in your relationships, managing stress, or dealing with anxiety, perfectionism, or OCD? We are here to help!
Maya Gengarelli Ribot
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Millbury, MA 01527
You’re an over thinker and a deep feeler. You have a habit of putting others first and it's starting to take a toll on your body - Racing thoughts, sleepless nights, dwelling on things from yesterday, that flutter in your belly...You know all the things that should make it better but you feel frozen and unable to take action. Maybe you've tried talk therapy before but you still don’t FEEL different. You’ve been feeling this yuck in your body for a while now and you’re finally ready to do something about it.
You’re an over thinker and a deep feeler. You have a habit of putting others first and it's starting to take a toll on your body - Racing thoughts, sleepless nights, dwelling on things from yesterday, that flutter in your belly...You know all the things that should make it better but you feel frozen and unable to take action. Maybe you've tried talk therapy before but you still don’t FEEL different. You’ve been feeling this yuck in your body for a while now and you’re finally ready to do something about it.
I believe one of the bravest things you can do is to begin to understand your own story, and I would love to help you on this journey. Life can be overwhelming at times, things can seem unmanageable and you may not know where to start. If this sounds like you, I am glad you're here. We can take these steps together, to help you heal old wounds and bring new insights to the barriers that may be preventing you from making the changes you desire in your life.
I believe one of the bravest things you can do is to begin to understand your own story, and I would love to help you on this journey. Life can be overwhelming at times, things can seem unmanageable and you may not know where to start. If this sounds like you, I am glad you're here. We can take these steps together, to help you heal old wounds and bring new insights to the barriers that may be preventing you from making the changes you desire in your life.
Jul 2024: accepting new private pay, or Aetna, Optum (UHC, UBH), Tufts (public & commercial), Harvard Pilgrim & BCBS insrnc. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, stress management, time management, and relationship issues.
Jul 2024: accepting new private pay, or Aetna, Optum (UHC, UBH), Tufts (public & commercial), Harvard Pilgrim & BCBS insrnc. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, stress management, time management, and relationship issues.
Do you ever feel a tug-of-war inside, with different parts of you pulling in various directions? This inner dialogue can be confusing, but a completely natural part of being human. We all have different parts of ourselves, some carrying difficult emotions like shame or anger, while others step in to protect us from those feelings. Therapy is not about fixing something “wrong” with you. Often, our emotional reactions or behaviors are understandable responses to past experiences. What might have once been self-protective or even life-saving can become challenging when our circumstances change, yet the feelings or behaviors linger.
Do you ever feel a tug-of-war inside, with different parts of you pulling in various directions? This inner dialogue can be confusing, but a completely natural part of being human. We all have different parts of ourselves, some carrying difficult emotions like shame or anger, while others step in to protect us from those feelings. Therapy is not about fixing something “wrong” with you. Often, our emotional reactions or behaviors are understandable responses to past experiences. What might have once been self-protective or even life-saving can become challenging when our circumstances change, yet the feelings or behaviors linger.
Agata Dyrda-Gacek
Clinical Social Work/Therapist, LCSW-R, LICSW, CASAC-G
Verified Verified
Millbury, MA 01527
I believe successful psychotherapy relies on a unique relationship between a client and a therapist that is jointly created; together we discover and nurture the client's needs. I provide insight-oriented therapy with the belief that you, the client, are the expert on your own life. My role is to provide guidance and understanding of your journey. I believe in authenticity in the therapeutic relationship, where I create a safe, warm and empathetic environment for exploration of past and present emotional struggles and psychological blockages to lead you toward your own healing and personal growth.
I believe successful psychotherapy relies on a unique relationship between a client and a therapist that is jointly created; together we discover and nurture the client's needs. I provide insight-oriented therapy with the belief that you, the client, are the expert on your own life. My role is to provide guidance and understanding of your journey. I believe in authenticity in the therapeutic relationship, where I create a safe, warm and empathetic environment for exploration of past and present emotional struggles and psychological blockages to lead you toward your own healing and personal growth.
Now accepting new clients for daytime openings! Intake appointments available within a week or two. Life can be challenging and complicated. Choosing a therapist doesn't have to be. I believe that building a genuine, open, and honest therapeutic relationship with my clients provides a strong foundation for successful treatment. Together, we will work to explore areas of your life that may be challenging, difficult, or unpleasant in order to set you on a path of growth, confidence, happiness, and satisfaction. My practice focuses largely on anxiety disorder treatment,the perinatal population, trauma, stress and life transitions.
Now accepting new clients for daytime openings! Intake appointments available within a week or two. Life can be challenging and complicated. Choosing a therapist doesn't have to be. I believe that building a genuine, open, and honest therapeutic relationship with my clients provides a strong foundation for successful treatment. Together, we will work to explore areas of your life that may be challenging, difficult, or unpleasant in order to set you on a path of growth, confidence, happiness, and satisfaction. My practice focuses largely on anxiety disorder treatment,the perinatal population, trauma, stress and life transitions.
Black Rock Counseling and Wellness
Counselor, LMHC
Verified Verified
1 Endorsed
Millbury, MA 01527 (Online Only)
Are you feeling overwhelmed by anxiety, stress, or depression? Struggling with relationship difficulties, trauma, or self-esteem issues? If you're ready to commit to personal growth and mental well-being, I’m here to help you navigate these challenges and find your path to a healthier, happier life. For the past 12 years, I've been dedicated to supporting individuals from diverse cultures and backgrounds in exploring their inner worlds and making positive changes. My clients can expect a compassionate, client-centered approach.
Are you feeling overwhelmed by anxiety, stress, or depression? Struggling with relationship difficulties, trauma, or self-esteem issues? If you're ready to commit to personal growth and mental well-being, I’m here to help you navigate these challenges and find your path to a healthier, happier life. For the past 12 years, I've been dedicated to supporting individuals from diverse cultures and backgrounds in exploring their inner worlds and making positive changes. My clients can expect a compassionate, client-centered approach.
I have over 10 years of experience working in the mental health field as a Licensed Mental Health Clinician. Over the years I have successfully treated a wide variety of mental health concerns including anxiety, stress, depression, adjustment disorders and trauma. Mental health is equally as important as physical health and I will help you begin your journey to investing in yourself in order to find the best version of you and work through any of the stress or changes life has thrown your way.
I have over 10 years of experience working in the mental health field as a Licensed Mental Health Clinician. Over the years I have successfully treated a wide variety of mental health concerns including anxiety, stress, depression, adjustment disorders and trauma. Mental health is equally as important as physical health and I will help you begin your journey to investing in yourself in order to find the best version of you and work through any of the stress or changes life has thrown your way.
The decision to seek counseling is a decision to make change happen in your life! While the idea of counseling can be frightening to a person, the process of counseling is often rewarding and quite meaningful. Whether you are struggling with decisions that need to be made, or a personal behavior you wish to change, or a view on your life circumstances that would benefit from an adjustment, counseling can be helpful and can assist you in changing the path of your life to a more rewarding and joyful one.
The decision to seek counseling is a decision to make change happen in your life! While the idea of counseling can be frightening to a person, the process of counseling is often rewarding and quite meaningful. Whether you are struggling with decisions that need to be made, or a personal behavior you wish to change, or a view on your life circumstances that would benefit from an adjustment, counseling can be helpful and can assist you in changing the path of your life to a more rewarding and joyful one.
People start therapy for different reasons. Sometimes people come in to see me during a period of transition - starting or ending a relationship or school, moving to a new city, beginning a new job! Maybe you feel as though you're on a constant treadmill, always moving but never seeing anything change around you. I'll work with you to find what's getting in the way of you getting what you really want from your life.
People start therapy for different reasons. Sometimes people come in to see me during a period of transition - starting or ending a relationship or school, moving to a new city, beginning a new job! Maybe you feel as though you're on a constant treadmill, always moving but never seeing anything change around you. I'll work with you to find what's getting in the way of you getting what you really want from your life.
Andrea's areas of specialty are anxiety and depression, women's emotional health, family therapy, trauma treatment, spectrum disorders, and self harm. Andrea is able to work with families both on the individual and relationship level. She takes the approach that in order for the family to interact with one another in a healthy way, the individual members must feel respected, heard, and valued. I use a holistic approach to support the When past trauma interferes in our ability to balance our lives, we need to learn the tools that can help to support the whole person and allow healing.
Andrea's areas of specialty are anxiety and depression, women's emotional health, family therapy, trauma treatment, spectrum disorders, and self harm. Andrea is able to work with families both on the individual and relationship level. She takes the approach that in order for the family to interact with one another in a healthy way, the individual members must feel respected, heard, and valued. I use a holistic approach to support the When past trauma interferes in our ability to balance our lives, we need to learn the tools that can help to support the whole person and allow healing.
Kylie Rogan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Millbury, MA 01527 (Online Only)
Immediate openings! Congratulations on taking the first step to living your best life. Change can be scary, but with the right support, it can open doors to a life you never imagined. I have been in the therapy world for about 8 years now and through this journey, I have learned that there is not a single story that is the same. Therapy should be about the individual and meeting them where they’re at. I utilize an eclectic range of therapy modalities to help you identify your starting point and also identify what life will look like at the end of your therapy journey. I will start where you are at and we can work together as a team.
Immediate openings! Congratulations on taking the first step to living your best life. Change can be scary, but with the right support, it can open doors to a life you never imagined. I have been in the therapy world for about 8 years now and through this journey, I have learned that there is not a single story that is the same. Therapy should be about the individual and meeting them where they’re at. I utilize an eclectic range of therapy modalities to help you identify your starting point and also identify what life will look like at the end of your therapy journey. I will start where you are at and we can work together as a team.
I believe it takes a village to raise a family, work, get a higher education; but for some of us, we don't have a village. We don't have support from the people in our lives that should be there to support us when we need it. This lack of support can make us feel isolated, misunderstood, stuck; and for those of us suffering from additional stressors such as mental health concerns, anxiety, depression, lack of work, grief, chronic illness, relationship problems, it can feel very lonely.
I believe it takes a village to raise a family, work, get a higher education; but for some of us, we don't have a village. We don't have support from the people in our lives that should be there to support us when we need it. This lack of support can make us feel isolated, misunderstood, stuck; and for those of us suffering from additional stressors such as mental health concerns, anxiety, depression, lack of work, grief, chronic illness, relationship problems, it can feel very lonely.
Do you ever feel like all you can do is throw your arms up in the air? Do you just want to feel like a whole person again? Whether it is work, school, finances, relationships, children or some other source of stress, an excellent way to get back on confident feet is to work with a skilled clinician such as myself. Therapy can help build coping skills to manage life challenges, gain skills to redirect misguided or distorted thoughts and process emotions in order to have a better understanding of personal needs and how to meet them.
Do you ever feel like all you can do is throw your arms up in the air? Do you just want to feel like a whole person again? Whether it is work, school, finances, relationships, children or some other source of stress, an excellent way to get back on confident feet is to work with a skilled clinician such as myself. Therapy can help build coping skills to manage life challenges, gain skills to redirect misguided or distorted thoughts and process emotions in order to have a better understanding of personal needs and how to meet them.
See more therapy options for 01527
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.