Photo of Alicia Rapson, MEd , LMHC, Counselor
Alicia Rapson
Counselor, MEd , LMHC
Verified Verified
Lancaster, MA 01523
I am the owner of Water Bear Counseling, LLC; and am a one woman private practice. Colleagues and clients say I am "down to earth" and "develop great rapport quickly." This is because of my laid back style of having a therapeutic conversation. I ask questions, reflect what I hear, and offer observations. I also keep clients informed about the process so they understand what is happening. I teach the skills and strategies that may be helpful to creating change and improved quality of life. I also am available for clinical training and supervision for employees from all disciplines.
I am the owner of Water Bear Counseling, LLC; and am a one woman private practice. Colleagues and clients say I am "down to earth" and "develop great rapport quickly." This is because of my laid back style of having a therapeutic conversation. I ask questions, reflect what I hear, and offer observations. I also keep clients informed about the process so they understand what is happening. I teach the skills and strategies that may be helpful to creating change and improved quality of life. I also am available for clinical training and supervision for employees from all disciplines.
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Photo of John Beland - John Beland, LICSW, LICSW, Clinical Social Work/Therapist
John Beland, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Lancaster, MA 01523
Not accepting new clients
Looking for a therapist can feel daunting when you already feel sad, hopeless or lost. It takes courage to consider that something in your life is not working, that you could use help. Psychotherapy allows you to get acquainted with yourself and the world you inhabit in a new way. Through this expanded field of view, you are better equipped to make choices that will help you achieve your goals. It is also not uncommon to have difficulty identifying goals, desires and feelings. Together, we can help you to discover, develop, and integrate these many different parts of you.
Looking for a therapist can feel daunting when you already feel sad, hopeless or lost. It takes courage to consider that something in your life is not working, that you could use help. Psychotherapy allows you to get acquainted with yourself and the world you inhabit in a new way. Through this expanded field of view, you are better equipped to make choices that will help you achieve your goals. It is also not uncommon to have difficulty identifying goals, desires and feelings. Together, we can help you to discover, develop, and integrate these many different parts of you.
(774) 484-1985 View (774) 484-1985
Photo of Melissa Yazir, LICSW, Clinical Social Work/Therapist
Melissa Yazir
Clinical Social Work/Therapist, LICSW
Verified Verified
Lancaster, MA 01523  (Online Only)
Melissa is a Licensed Independent Clinical Social Worker in the state of Massachusetts and holds the equivalent titles in both New York and California. She has over 10 plus years of experience serving individuals in both inpatient and outpatient mental health settings, as well as in correctional settings across the country and in Canada. Melissa earned her Bachelors of Science in Therapeutic Recreation from SUNY Brockport and her Masters of Social Work from SUNY Brockport and Nazareth College’s collaborative program.
Melissa is a Licensed Independent Clinical Social Worker in the state of Massachusetts and holds the equivalent titles in both New York and California. She has over 10 plus years of experience serving individuals in both inpatient and outpatient mental health settings, as well as in correctional settings across the country and in Canada. Melissa earned her Bachelors of Science in Therapeutic Recreation from SUNY Brockport and her Masters of Social Work from SUNY Brockport and Nazareth College’s collaborative program.
(978) 620-0508 View (978) 620-0508
Photo of Ashley Kitchen Sweet, LMHC, Counselor
Ashley Kitchen Sweet
Counselor, LMHC
Verified Verified
Lancaster, MA 01523  (Online Only)
Ashley Kitchen-Sweet is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has over 5 years of experience providing clinical assessment and therapeutic care to adults, families/couples, and children seeking help with depression/anxiety, trauma, life transitions, and family/couples issues. She is very committed to providing an easy transition into therapy for her clients and is passionate about their progress. Ashley completed her Bachelor's degree in Sociology at the Massachusetts College of Liberal Arts and completed her Master's degree in Clinical Mental Health Counseling at Walden University.
Ashley Kitchen-Sweet is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has over 5 years of experience providing clinical assessment and therapeutic care to adults, families/couples, and children seeking help with depression/anxiety, trauma, life transitions, and family/couples issues. She is very committed to providing an easy transition into therapy for her clients and is passionate about their progress. Ashley completed her Bachelor's degree in Sociology at the Massachusetts College of Liberal Arts and completed her Master's degree in Clinical Mental Health Counseling at Walden University.
(351) 206-0524 View (351) 206-0524
Photo of Meghan Kelley, LMHC, Counselor
Meghan Kelley
Counselor, LMHC
Verified Verified
Lancaster, MA 01523  (Online Only)
Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has experience working with adults in both individual and group counseling. She treats a variety of issues, including anger management, stress management, reintegration from incarceration to society, anxiety, mood, trauma, personality, and substance use disorders. Meg completed her Bachelor of Arts (BA) in Psychology at Boston University and her Master of Arts (MA) in Clinical Mental Health Counseling with a concentration in Forensic and Correctional Counseling at William James College.
Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has experience working with adults in both individual and group counseling. She treats a variety of issues, including anger management, stress management, reintegration from incarceration to society, anxiety, mood, trauma, personality, and substance use disorders. Meg completed her Bachelor of Arts (BA) in Psychology at Boston University and her Master of Arts (MA) in Clinical Mental Health Counseling with a concentration in Forensic and Correctional Counseling at William James College.
(351) 213-7406 View (351) 213-7406
Photo of Amanda Casto, Pre-Licensed Professional
Amanda Casto
Pre-Licensed Professional
Verified Verified
Lancaster, MA 01523
Amanda Casto is working towards licensure as a Licensed Mental Health Counselor (LMHC) with over 2 years of experience in the mental health field. She is passionate in helping young adults, adults, and couples face any challenges they may be experiencing. Amanda specializes in depression, anxiety, grief, and life transitions. Amanda completed her Master's degree in Mental Health Counseling at Eastern Illinois University. She has experience with navigating stressors of student life and major life changes.
Amanda Casto is working towards licensure as a Licensed Mental Health Counselor (LMHC) with over 2 years of experience in the mental health field. She is passionate in helping young adults, adults, and couples face any challenges they may be experiencing. Amanda specializes in depression, anxiety, grief, and life transitions. Amanda completed her Master's degree in Mental Health Counseling at Eastern Illinois University. She has experience with navigating stressors of student life and major life changes.
(978) 440-6883 View (978) 440-6883
Photo of Karen Sullivan, LICSW, Clinical Social Work/Therapist
Karen Sullivan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lancaster, MA 01523
Waitlist for new clients
I have been a social worker for over 23 years and have worked in a number of different settings, which allowed me to gain knowledge and experience to address any presenting concerns you may have. In my practice, I will guide, nurture, and work together with you on your concerns. I will work with you using a solution-based approach based upon your own individual situation. I am here to help you transform your life through awareness, support, and insight. You are not in this alone, I am here to help you!
I have been a social worker for over 23 years and have worked in a number of different settings, which allowed me to gain knowledge and experience to address any presenting concerns you may have. In my practice, I will guide, nurture, and work together with you on your concerns. I will work with you using a solution-based approach based upon your own individual situation. I am here to help you transform your life through awareness, support, and insight. You are not in this alone, I am here to help you!
(978) 310-0762 View (978) 310-0762
Photo of Andrea Wolloff, MA, LMHC, PMH-C, Counselor
Andrea Wolloff
Counselor, MA, LMHC, PMH-C
Verified Verified
Lancaster, MA 01523
Not accepting new clients
Please note: Appointments before 3pm only. Feeling good is possible with the right treatment. Often times mental health challenges can leave you feeling like you aren’t yourself anymore or that you are no longer in control. Trauma, anxiety, stress, and emotional pain can make it very difficult to live the life you want or reach your goals. Taking the step into making change is scary and I want to help. I will work with you to determine what solutions best fit your needs. I'm passionate about helping survivors of trauma, parents with perinatal mood issues, anxiety, and anyone looking for help managing daily stress.
Please note: Appointments before 3pm only. Feeling good is possible with the right treatment. Often times mental health challenges can leave you feeling like you aren’t yourself anymore or that you are no longer in control. Trauma, anxiety, stress, and emotional pain can make it very difficult to live the life you want or reach your goals. Taking the step into making change is scary and I want to help. I will work with you to determine what solutions best fit your needs. I'm passionate about helping survivors of trauma, parents with perinatal mood issues, anxiety, and anyone looking for help managing daily stress.
(351) 777-8453 View (351) 777-8453
Photo of Natalie Toth, MA, LMHC, LPC, Counselor
Natalie Toth
Counselor, MA, LMHC, LPC
Verified Verified
Lancaster, MA 01523
I enjoy working with people of all ages who are interested in finding meaning in and making peace with their lives. My high school English teacher left two indelible ideas in my head, a quote from Socrates "The unexamined life is not worth living" and the Latin question "Quo Vadis?" or "Where are you going?". Since then, I have not only held this sense of curiosity for my own journey but practiced the profession in which I get to be present with other people as they embrace curiosity for their own lives, face their challenges, losses and changes, heal their wounds, and find their directions.
I enjoy working with people of all ages who are interested in finding meaning in and making peace with their lives. My high school English teacher left two indelible ideas in my head, a quote from Socrates "The unexamined life is not worth living" and the Latin question "Quo Vadis?" or "Where are you going?". Since then, I have not only held this sense of curiosity for my own journey but practiced the profession in which I get to be present with other people as they embrace curiosity for their own lives, face their challenges, losses and changes, heal their wounds, and find their directions.
(351) 300-4161 View (351) 300-4161
Photo of Randi Braun, LMHC, Counselor
Randi Braun
Counselor, LMHC
Verified Verified
1 Endorsed
Lancaster, MA 01523  (Online Only)
Randall Paige Braun (Randi) is a Licensed Mental Health Counselor (LMHC) who offers counseling services to individuals, children, and families seeking support for mental health needs including depression, anxiety, post-traumatic stress disorder (PTSD), and schizophrenia. Randi has 3 years of experience in the mental health field.
Randall Paige Braun (Randi) is a Licensed Mental Health Counselor (LMHC) who offers counseling services to individuals, children, and families seeking support for mental health needs including depression, anxiety, post-traumatic stress disorder (PTSD), and schizophrenia. Randi has 3 years of experience in the mental health field.
(351) 777-6069 View (351) 777-6069
Photo of Tamara Perini, MSW, LICSW, Clinical Social Work/Therapist
Tamara Perini
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lancaster, MA 01523
Not accepting new clients
Providing confidential psychotherapy for individuals, couples and families ranging from adolescents to older adults. Specializing in treatment for depression, anxiety, mood disorders, PTSD, adjustment disorders and stress in both a cognitive behavioral and psychodynamic approach. I am here to help you through difficult times, such as a divorce, loss of a loved one, or just getting through a rough patch in your life. We will focus on empowerment and self-change to help motivate a more positive, stable, and meaningful life.
Providing confidential psychotherapy for individuals, couples and families ranging from adolescents to older adults. Specializing in treatment for depression, anxiety, mood disorders, PTSD, adjustment disorders and stress in both a cognitive behavioral and psychodynamic approach. I am here to help you through difficult times, such as a divorce, loss of a loved one, or just getting through a rough patch in your life. We will focus on empowerment and self-change to help motivate a more positive, stable, and meaningful life.
(978) 216-5112 View (978) 216-5112

See more therapy options for 01523

How does your Therapist compare?

Number of Therapists in 01523

10+

Average cost per session

$140

Therapists in 01523 who prioritize treating:

100% Anxiety
91% Depression
91% Stress
82% Coping Skills
82% Self Esteem
64% Trauma and PTSD
55% Relationship Issues

Average years in practice

21 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
70% UnitedHealthcare UHC | UBH
60% Tufts

How Therapists in 01523 see their clients

64% In Person and Online
36% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 01523?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.