Photo of Michelle Brooks, LMSW, LCSW, Clinical Social Work/Therapist
Michelle Brooks
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Springfield, MA 01107  (Online Only)
At the heart of successful therapy lies a strong therapeutic relationship. This means creating a non-judgmental space built on connection and trust, where you feel comfortable sharing your vulnerabilities and exploring your inner world. I utilize a collaborative, strengths-based, and trauma informed psychodynamic approach. This means working together to gain awareness of how your past experiences might be shaping your present, while empowering you to access your strengths and support systems as you make positive changes in your life.
At the heart of successful therapy lies a strong therapeutic relationship. This means creating a non-judgmental space built on connection and trust, where you feel comfortable sharing your vulnerabilities and exploring your inner world. I utilize a collaborative, strengths-based, and trauma informed psychodynamic approach. This means working together to gain awareness of how your past experiences might be shaping your present, while empowering you to access your strengths and support systems as you make positive changes in your life.
(413) 216-6380 View (413) 216-6380
Photo of Jorge Xavier Pérez, LICSW, Clinical Social Work/Therapist
Jorge Xavier Pérez
Clinical Social Work/Therapist, LICSW
Verified Verified
Springfield, MA 01107  (Online Only)
You are way more resilient than you may think! Let me help you through the process of change…whether you are (a couple) adjusting to a new chapter in your life, or going through a challenging time, my services can help you by providing a safe space where you can sort through your thoughts & feelings. Talking out loud about what is going on in your mind, even if you do not think it makes any sense, and explaining it to someone skilled in active listening, helps clarify the things that may be challenging you. Putting things in perspective. Releasing tension. Coming up with a plan. These are the just some of the benefits!
You are way more resilient than you may think! Let me help you through the process of change…whether you are (a couple) adjusting to a new chapter in your life, or going through a challenging time, my services can help you by providing a safe space where you can sort through your thoughts & feelings. Talking out loud about what is going on in your mind, even if you do not think it makes any sense, and explaining it to someone skilled in active listening, helps clarify the things that may be challenging you. Putting things in perspective. Releasing tension. Coming up with a plan. These are the just some of the benefits!
(413) 252-8661 View (413) 252-8661
Photo of Cristina Rivera, LICSW, Clinical Social Work/Therapist
Cristina Rivera
Clinical Social Work/Therapist, LICSW
Verified Verified
Springfield, MA 01107  (Online Only)
I am currently accepting new clients! Anxiety, depression, and addiction can often affect your day-to-day life, relationships, and the ability to feel like yourself. It can lead to sadness, anger, hopelessness, and oftentimes can feel lonely and confusing. Therapy allows the space to process your concerns so you can achieve goals such as waking up feeling less anxious/worried, ability to navigate strong emotions, strengthen your self-confidence, and continue to build healthy relationships with others and yourself.
I am currently accepting new clients! Anxiety, depression, and addiction can often affect your day-to-day life, relationships, and the ability to feel like yourself. It can lead to sadness, anger, hopelessness, and oftentimes can feel lonely and confusing. Therapy allows the space to process your concerns so you can achieve goals such as waking up feeling less anxious/worried, ability to navigate strong emotions, strengthen your self-confidence, and continue to build healthy relationships with others and yourself.
(413) 414-5728 View (413) 414-5728

See more therapy options for 01107

How does your Therapist compare?

Number of Therapists in 01107

< 10

Therapists in 01107 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Coping Skills
100% Self Esteem
100% Stress
67% Addiction

Average years in practice

3 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
67% Optum
33% Aetna

How Therapists in 01107 see their clients

100% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 01107?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.