Photo of Amanda Sheehan, LMFT, Marriage & Family Therapist
Amanda Sheehan
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Longmeadow, MA 01106
Not accepting new clients
No open spots at this time:. I have worked in the mental health field since 2012 in various positions and levels of care which brought me to starting my private practice in 2019. I specialize in working with children, adolescents, and young adult/adult populations, mostly in an individual setting. Every individual and family is unique, therefore, one model does not fit all. My personal style is multifaceted; I refer to a plethora of approaches while providing psychotherapy and education along the way.
No open spots at this time:. I have worked in the mental health field since 2012 in various positions and levels of care which brought me to starting my private practice in 2019. I specialize in working with children, adolescents, and young adult/adult populations, mostly in an individual setting. Every individual and family is unique, therefore, one model does not fit all. My personal style is multifaceted; I refer to a plethora of approaches while providing psychotherapy and education along the way.
(413) 251-6784 View (413) 251-6784
Photo of Bri Eir McCarroll - Hold Me Tight Couples Retreats
Hold Me Tight Couples Retreats
Verified Verified
1 Endorsed
Longmeadow, MA 01106
You want to connect with your partner but you don't know how. You keep trying to communicate and make things better but it seems to make things worse You love your partner and want this relationship to work. It just feels like you are stuck in a cycle you can't get out of...and you are losing hope it can get better.
You want to connect with your partner but you don't know how. You keep trying to communicate and make things better but it seems to make things worse You love your partner and want this relationship to work. It just feels like you are stuck in a cycle you can't get out of...and you are losing hope it can get better.
(413) 339-3960 View (413) 339-3960
Photo of Andrea Fischer - Centered Counseling, LICSW, Clinical Social Work/Therapist
Centered Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Longmeadow, MA 01106
Not accepting new clients
At some point in all of our lives we find ourselves in a challenging and dark place. It can be hard to know what to do. Know that you don't need to go through this alone; it takes a lot of courage to seek support. Talking with someone who is removed from the situation and is non-judgmental can help. Let me stand beside you and together we can work towards navigating out of this darkness and finding peace.
At some point in all of our lives we find ourselves in a challenging and dark place. It can be hard to know what to do. Know that you don't need to go through this alone; it takes a lot of courage to seek support. Talking with someone who is removed from the situation and is non-judgmental can help. Let me stand beside you and together we can work towards navigating out of this darkness and finding peace.
(413) 324-5319 View (413) 324-5319
Photo of Bonnie Connell, LMHC, LPC, Counselor
Bonnie Connell
Counselor, LMHC, LPC
Verified Verified
7 Endorsed
Longmeadow, MA 01106
EMAIL is preferred for initial contact. Late morning-early afternoon availability. Are you facing overwhelming stress and anxiety? Perhaps you find yourself overly reactive—either quickly becoming angry or shutting down? Or feeling down, lacking your usual energy and motivation, and finding it harder to complete tasks? It can be hard when you don’t know where to go for help. Together, you and I will figure out what is really going on, and I will provide you with the support, guidance, and skills you need to make positive changes.
EMAIL is preferred for initial contact. Late morning-early afternoon availability. Are you facing overwhelming stress and anxiety? Perhaps you find yourself overly reactive—either quickly becoming angry or shutting down? Or feeling down, lacking your usual energy and motivation, and finding it harder to complete tasks? It can be hard when you don’t know where to go for help. Together, you and I will figure out what is really going on, and I will provide you with the support, guidance, and skills you need to make positive changes.
(413) 287-8672 View (413) 287-8672
Photo of Stella Etienne, MSW, Pre-Licensed Professional
Stella Etienne
Pre-Licensed Professional, MSW
Verified Verified
Longmeadow, MA 01106
I am passionate about helping those who struggle with Anxiety, Depression, Anger and Addiction. However, my expertise is not limited to those areas. I am inventive, creative, open and free spirited. I have a thriving interest in helping people find different ways to cope. I am both person-centered and solution focused in my approaches. I believe that it's important to open a space that feels judgement free. When you are going through something, I will encourage you to use your strengths to reach your goals. And, as we work together, I will be helping you discover your authentic voice and meet you where you are on your journey!
I am passionate about helping those who struggle with Anxiety, Depression, Anger and Addiction. However, my expertise is not limited to those areas. I am inventive, creative, open and free spirited. I have a thriving interest in helping people find different ways to cope. I am both person-centered and solution focused in my approaches. I believe that it's important to open a space that feels judgement free. When you are going through something, I will encourage you to use your strengths to reach your goals. And, as we work together, I will be helping you discover your authentic voice and meet you where you are on your journey!
(413) 376-4981 View (413) 376-4981
Photo of Lisa Marie Sergentanis - Lisa M. Sergentanis, LICSW, LLC, LICSW, Clinical Social Work/Therapist
Lisa M. Sergentanis, LICSW, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Longmeadow, MA 01106
Not accepting new clients
Do you have a problem with your current or past relationships with others, e.g., a parent/child relationship, a relationship with your partner, with a sibling, with a friend, a teacher, a professor, an employer, or an employee? I can help you solve those problems. I can also help you improve your well-being and help you improve your relationships.
Do you have a problem with your current or past relationships with others, e.g., a parent/child relationship, a relationship with your partner, with a sibling, with a friend, a teacher, a professor, an employer, or an employee? I can help you solve those problems. I can also help you improve your well-being and help you improve your relationships.
(413) 276-4739 View (413) 276-4739
Photo of Jaime Beth Gershman, LICSW, Clinical Social Work/Therapist
Jaime Beth Gershman
Clinical Social Work/Therapist, LICSW
Verified Verified
Longmeadow, MA 01106
My intention is to help people discover lasting pathways to feel better. I will bring my warmth, heart, experience and presence to our unique collaboration as we focus on how you want to feel in your life. I practice a body-centered approach to counseling. Woven through our talking together will be periods of mindfulness and tuning in as a way to deepen awareness, growth and healing. When we have the support we need--we feel more freedom to be ourselves emotionally, intellectually, physically and spiritually. As distortions release--we naturally heal, improve our relationships, and make authentic life choices that feel good.
My intention is to help people discover lasting pathways to feel better. I will bring my warmth, heart, experience and presence to our unique collaboration as we focus on how you want to feel in your life. I practice a body-centered approach to counseling. Woven through our talking together will be periods of mindfulness and tuning in as a way to deepen awareness, growth and healing. When we have the support we need--we feel more freedom to be ourselves emotionally, intellectually, physically and spiritually. As distortions release--we naturally heal, improve our relationships, and make authentic life choices that feel good.
(413) 387-4218 View (413) 387-4218
Photo of Jennifer Pierce, MSW, LICSW, Clinical Social Work/Therapist
Jennifer Pierce
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Longmeadow, MA 01106
Not accepting new clients
Are you struggling to manage anxiety, stress, or depression? I know it can be challenging to decide to begin therapy. I provide a secure, supportive space that allows individuals to explore the impact of trauma, abuse, neglect, or abandonment on our current sense of self and relationships. As self-awareness increases, the ability to deal with challenging emotions and heal from difficult experiences feels possible & confidence in navigating life's difficulties grows. Currently accepting new clients with limited availability in the morning and early afternoon appointments.
Are you struggling to manage anxiety, stress, or depression? I know it can be challenging to decide to begin therapy. I provide a secure, supportive space that allows individuals to explore the impact of trauma, abuse, neglect, or abandonment on our current sense of self and relationships. As self-awareness increases, the ability to deal with challenging emotions and heal from difficult experiences feels possible & confidence in navigating life's difficulties grows. Currently accepting new clients with limited availability in the morning and early afternoon appointments.
(413) 216-6105 View (413) 216-6105
Photo of Anne Most, LICSW, MSW, Clinical Social Work/Therapist
Anne Most
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Longmeadow, MA 01106
Not accepting new clients
I provide individual therapy for adults and older adolescents who are looking for new ways to make positive changes in their lives. I help people who are struggling with trauma, histories of abuse, anxiety, depression, relationship problems, family or origin difficulties, life changes, and grief and loss. Through support, collaboration, and guidance, clients are able to improve interpersonal relationships, enhance coping skills, and develop a stronger and healthier sense of self.
I provide individual therapy for adults and older adolescents who are looking for new ways to make positive changes in their lives. I help people who are struggling with trauma, histories of abuse, anxiety, depression, relationship problems, family or origin difficulties, life changes, and grief and loss. Through support, collaboration, and guidance, clients are able to improve interpersonal relationships, enhance coping skills, and develop a stronger and healthier sense of self.
(413) 887-3079 View (413) 887-3079
Photo of Karina Bogdanis, MSW, LICSW, Clinical Social Work/Therapist
Karina Bogdanis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Longmeadow, MA 01106
I have a privilege of providing counseling services to individuals, couples and families for more than 25 years. As a therapist I strongly believe that each person is unique and has the ability to grow and change. Treatment is a process that has the potential not only to relieve symptoms of depression, anxiety and trauma, but also to promote emotional growth and flexibility, self-confidence and self-knowledge. As a result of your experience in therapy you will have the opportunity to understand yourself better and to implement changes that will improve the quality of your life.
I have a privilege of providing counseling services to individuals, couples and families for more than 25 years. As a therapist I strongly believe that each person is unique and has the ability to grow and change. Treatment is a process that has the potential not only to relieve symptoms of depression, anxiety and trauma, but also to promote emotional growth and flexibility, self-confidence and self-knowledge. As a result of your experience in therapy you will have the opportunity to understand yourself better and to implement changes that will improve the quality of your life.
(413) 248-3538 View (413) 248-3538
Photo of Mirella Young, PsyD, Psychologist
Mirella Young
Psychologist, PsyD
Verified Verified
1 Endorsed
Longmeadow, MA 01106
Not accepting new clients
I specialize in eating disorders, and also help clients with a wide variety of concerns. Warmth and compassion are at the core of my therapeutic practice. I want you to feel welcomed, listened to, and understood, and to create a space where you can show up exactly as you are in this moment and feel acceptance and hope. I believe in the possibility of change, no matter what your circumstances or obstacles.
I specialize in eating disorders, and also help clients with a wide variety of concerns. Warmth and compassion are at the core of my therapeutic practice. I want you to feel welcomed, listened to, and understood, and to create a space where you can show up exactly as you are in this moment and feel acceptance and hope. I believe in the possibility of change, no matter what your circumstances or obstacles.
(413) 887-3129 View (413) 887-3129
Photo of Jessica Davis, MSW, LICSW, PMH-C, Clinical Social Work/Therapist
Jessica Davis
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
3 Endorsed
Longmeadow, MA 01106
I work with individuals and couples navigating a variety of concerns. I deeply believe in the transformative power of being truly seen and heard, to better understand how you move through your world and in relationship with loved ones.  My approach is both warm and direct; my goal is to help people hold space for the discomfort of growth, the pain of vulnerability, and the hopefulness of change.
I work with individuals and couples navigating a variety of concerns. I deeply believe in the transformative power of being truly seen and heard, to better understand how you move through your world and in relationship with loved ones.  My approach is both warm and direct; my goal is to help people hold space for the discomfort of growth, the pain of vulnerability, and the hopefulness of change.
(413) 213-3412 View (413) 213-3412
Photo of Lindsay Schulz, LICSW, MSW, Clinical Social Work/Therapist
Lindsay Schulz
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Longmeadow, MA 01106  (Online Only)
Do you often feel overwhelmed, exhausted or like your emotions are out of your control? Are your relationships, self-care, health, work and family pulling you in a millions directions when you feel like you have nothing left to give? Are you struggling to adapt to the changes that a relationship or new parenthood have brought upon you? What about that inner voice that tells you that you aren't enough, you aren't doing it right, and everyone else has something figured out that you can't quite pin down?
Do you often feel overwhelmed, exhausted or like your emotions are out of your control? Are your relationships, self-care, health, work and family pulling you in a millions directions when you feel like you have nothing left to give? Are you struggling to adapt to the changes that a relationship or new parenthood have brought upon you? What about that inner voice that tells you that you aren't enough, you aren't doing it right, and everyone else has something figured out that you can't quite pin down?
(413) 331-7893 View (413) 331-7893
Photo of Mary Ellen Flaherty, MA, LMHC, Counselor
Mary Ellen Flaherty
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Longmeadow, MA 01106  (Online Only)
Not accepting new clients
It is possible to feel better, to experience more calm, to be happier and more engaged in life with focus and a deeper connection to self and others. Are you exhausted, overwhelmed, sad? Do you find yourself using screen time, on-line shopping, food or substances to manage stress? Have you lost your way - professionally or personally? Maybe you are grieving a relationship - from infidelity, break-up, divorce? Avoiding social events, yelling at your partner or children? Together let's get started on creating more ease and joy in your life!
It is possible to feel better, to experience more calm, to be happier and more engaged in life with focus and a deeper connection to self and others. Are you exhausted, overwhelmed, sad? Do you find yourself using screen time, on-line shopping, food or substances to manage stress? Have you lost your way - professionally or personally? Maybe you are grieving a relationship - from infidelity, break-up, divorce? Avoiding social events, yelling at your partner or children? Together let's get started on creating more ease and joy in your life!
(413) 331-7317 View (413) 331-7317
Photo of Melissa Verner, LICSW, Clinical Social Work/Therapist
Melissa Verner
Clinical Social Work/Therapist, LICSW
Verified Verified
Longmeadow, MA 01106
Do you feel stuck? Feeling down about life transitions? During times in our life, we all have stress, depression and anxiety. My focus in therapy, is building a therapeutic alliance based on trust. I am caring and compassionate, with a basic belief in the ability of people to grow. I help people improve their life skills and get through difficult times with support.
Do you feel stuck? Feeling down about life transitions? During times in our life, we all have stress, depression and anxiety. My focus in therapy, is building a therapeutic alliance based on trust. I am caring and compassionate, with a basic belief in the ability of people to grow. I help people improve their life skills and get through difficult times with support.
(413) 241-5067 View (413) 241-5067
Photo of Nicholas J Benoit, LICSW, Clinical Social Work/Therapist
Nicholas J Benoit
Clinical Social Work/Therapist, LICSW
Verified Verified
Longmeadow, MA 01106
Not accepting new clients
We all experience trauma and distress at some point in our lives. These past experiences, no matter how small or big they may seem, can take a toll on our mental health and act as a barrier to living the life we want to live. As an EMDR therapist, my practice is operated on the theory that our past experiences cause present distress and prevent us from reaching our goals.
We all experience trauma and distress at some point in our lives. These past experiences, no matter how small or big they may seem, can take a toll on our mental health and act as a barrier to living the life we want to live. As an EMDR therapist, my practice is operated on the theory that our past experiences cause present distress and prevent us from reaching our goals.
(413) 485-4582 View (413) 485-4582
Photo of Dr. Nicholas Morrison, PhD, Psychologist
Dr. Nicholas Morrison
Psychologist, PhD
Verified Verified
2 Endorsed
Longmeadow, MA 01106  (Online Only)
Waitlist for new clients
UPDATED 6/30: - -Current waitlist; prospective clients encouraged to email- - -Many people seek out therapy to decrease unwanted experiences; to feel less depressed, feel less anxious, etc. While I work with clients to address these concerns, I also help to identify what we can increase together. What are your values? How can we work together to add more to your life consistent with those values? As a solo practitioner, I deliberately maintain a small client caseload to ensure I am fully able to attend to my clients’ needs. My areas of expertise include treatment of depression, anxiety, and interpersonal difficulties in adults.
UPDATED 6/30: - -Current waitlist; prospective clients encouraged to email- - -Many people seek out therapy to decrease unwanted experiences; to feel less depressed, feel less anxious, etc. While I work with clients to address these concerns, I also help to identify what we can increase together. What are your values? How can we work together to add more to your life consistent with those values? As a solo practitioner, I deliberately maintain a small client caseload to ensure I am fully able to attend to my clients’ needs. My areas of expertise include treatment of depression, anxiety, and interpersonal difficulties in adults.
(413) 338-5111 View (413) 338-5111
Photo of Rebecca Vassallo, MEd, LMHC, CFRC, Counselor
Rebecca Vassallo
Counselor, MEd, LMHC, CFRC
Verified Verified
1 Endorsed
Longmeadow, MA 01106
Not accepting new clients
Ready to make a change in life? If you're reading this, you've decided to seek help making changes. Together we'll identify obstacles you're looking to overcome, roadblocks you've encountered, and best ways to find the path forward. With hard work & determination, you can achieve your goals & improve your quality of life. I have worked in the fields of mental health/substance use for 25+ years; both inpatient & outpatient settings. I have a solid foundation of knowledge to help you address/manage your symptoms, learn coping skills and make positive life changes.
Ready to make a change in life? If you're reading this, you've decided to seek help making changes. Together we'll identify obstacles you're looking to overcome, roadblocks you've encountered, and best ways to find the path forward. With hard work & determination, you can achieve your goals & improve your quality of life. I have worked in the fields of mental health/substance use for 25+ years; both inpatient & outpatient settings. I have a solid foundation of knowledge to help you address/manage your symptoms, learn coping skills and make positive life changes.
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Photo of Sarah J Kaye, PhD, Psychologist
Sarah J Kaye
Psychologist, PhD
Verified Verified
Longmeadow, MA 01106  (Online Only)
Waitlist for new clients
The best way to support healing and transformation is to combine a mind-body approach with psychotherapy. I include expressive therapies, relaxation training and mind-body awareness in my practice. This is suited to clients of all ages with anxieties, stress, blocked emotions and body image problems. I also offer dance movement therapy separately for therapy, training and presentations.
The best way to support healing and transformation is to combine a mind-body approach with psychotherapy. I include expressive therapies, relaxation training and mind-body awareness in my practice. This is suited to clients of all ages with anxieties, stress, blocked emotions and body image problems. I also offer dance movement therapy separately for therapy, training and presentations.
(413) 285-3256 View (413) 285-3256
Photo of Ellen Piper - Ellen Piper Therapy, MS, LMFT, Marriage & Family Therapist
Ellen Piper Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Longmeadow, MA 01106
Additional EVENING spots now available. Accepting United Health Care, Always Health, and Health New England insurance. When struggling with your emotional health, it is hard to be happy. There are many aspects of our lives that define our emotional connectedness to others and our own happiness. When we experience anxiety, depression, anger, and/or grief, we suffer. Our suffering touches all parts of our life, both personal and professional. Sometimes, things just aren’t right. When you feel unhealthy, due to a difficult relationship or your behaviors are hurtful to yourself or others, life can be difficult.
Additional EVENING spots now available. Accepting United Health Care, Always Health, and Health New England insurance. When struggling with your emotional health, it is hard to be happy. There are many aspects of our lives that define our emotional connectedness to others and our own happiness. When we experience anxiety, depression, anger, and/or grief, we suffer. Our suffering touches all parts of our life, both personal and professional. Sometimes, things just aren’t right. When you feel unhealthy, due to a difficult relationship or your behaviors are hurtful to yourself or others, life can be difficult.
(215) 987-4373 View (215) 987-4373
1

How does your Therapist compare?

Number of Therapists in 01106

100+

Average cost per session

$150

Therapists in 01106 who prioritize treating:

89% Anxiety
81% Depression
75% Self Esteem
73% Relationship Issues
71% Coping Skills
62% Trauma and PTSD
62% Stress

Average years in practice

12 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
70% Aetna
67% Optum

How Therapists in 01106 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 01106?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.