Therapists in 01103
![Photo of Ruhami J Valentin, MS, LMHC, NCC, CCATP, Counselor](https://photos.psychologytoday.com/33d766a0-a6b8-4d13-bb01-628ff6857744/1/320x400.jpeg)
Ruhami J Valentin
Counselor, MS, LMHC, NCC, CCATP
Verified Verified
Springfield, MA 01103 (Online Only)
I am a Mental Health Counselor in Springfield, MA with special training and skills in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom holistic solutions. As a Mental Health Counselor, I perform assessments, diagnostics and psychotherapy as well as treatment planning.
I am a Mental Health Counselor in Springfield, MA with special training and skills in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom holistic solutions. As a Mental Health Counselor, I perform assessments, diagnostics and psychotherapy as well as treatment planning.
![Photo of Cristen Sacco Dion, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50078712-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cristen Sacco Dion
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Springfield, MA 01103
Waitlist for new clients
Hello and welcome! I'm glad that you're here. I'm Cristen, and I'd like to introduce myself as a compassionate Licensed Independent Clinical Social Worker. With over a decade of experience in providing psychotherapy to children and their families who are considered at-risk with a history of trauma, mental health diagnoses, and/or social services involvement.
Hello and welcome! I'm glad that you're here. I'm Cristen, and I'd like to introduce myself as a compassionate Licensed Independent Clinical Social Worker. With over a decade of experience in providing psychotherapy to children and their families who are considered at-risk with a history of trauma, mental health diagnoses, and/or social services involvement.
![Photo of Lolita Maria Hanley - L and L Life Enrichment Center, PsyD, LMHC, LADCI, Psychologist](https://photos.psychologytoday.com/53742e91-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
L and L Life Enrichment Center
Psychologist, PsyD, LMHC, LADCI
Verified Verified
Springfield, MA 01103
I am a Licensed Clinical Psychologist, bilingual in Spanish and English, who believes in a "whole person, whole health”, strength-based, treatment approach. I believe that our Mental/Emotional/Behavioral health Matters. Combined, they are fundamental to our ability as humans to think, emote, interact with each other and optimize our life quality and satisfaction . As such, my team and I work collaboratively with each client to provide culturally sensitive, evidenced based services, using creative and inspiring interventions catering to a diverse groups of all ages; human service professionals, first responders and teachers
I am a Licensed Clinical Psychologist, bilingual in Spanish and English, who believes in a "whole person, whole health”, strength-based, treatment approach. I believe that our Mental/Emotional/Behavioral health Matters. Combined, they are fundamental to our ability as humans to think, emote, interact with each other and optimize our life quality and satisfaction . As such, my team and I work collaboratively with each client to provide culturally sensitive, evidenced based services, using creative and inspiring interventions catering to a diverse groups of all ages; human service professionals, first responders and teachers
![Photo of Jenise L Katalina - Kindred Healing Counseling Services, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0cffba80-6b61-4375-9077-174b2da907e6/1/320x400.png)
Kindred Healing Counseling Services
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Springfield, MA 01103
Currently- limited availability for daytime sessions: in person and virtual I enjoy supporting adults with navigating life changes, anxiety, social, racial, and cultural challenges. I have experience working with multigenerational families and enjoy working with expecting/ new parents and supporting the parent-child dyad. I am also experienced in providing reflective supervision, consultation and career coaching.
Currently- limited availability for daytime sessions: in person and virtual I enjoy supporting adults with navigating life changes, anxiety, social, racial, and cultural challenges. I have experience working with multigenerational families and enjoy working with expecting/ new parents and supporting the parent-child dyad. I am also experienced in providing reflective supervision, consultation and career coaching.
![Photo of Dr. Soraya Sawicki, DSW, LICSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ab4db10-b6c0-46b0-bcc7-309a18a5b228/1/320x400.png)
Dr. Soraya Sawicki
Clinical Social Work/Therapist, DSW, LICSW, LCSW
Verified Verified
Springfield, MA 01103
At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families. I treat depression, anxiety, relationship issues, trauma, secondary trauma, ( vicarious-T ) and I do life coaching. Services can be offered in English or Spanish. Infinity offers an array of services, beginning with a full assessment and working with the client on goals and ensuring that the client is part of creating the treatment plan.
At Infinity, we provide a beautiful, comfortable space, where you will be treated with the utmost respect while ensuring confidentiality and addressing your needs. I am the owner and primary practitioner at Infinity, where I have experience in working with individuals, couples, and families. I treat depression, anxiety, relationship issues, trauma, secondary trauma, ( vicarious-T ) and I do life coaching. Services can be offered in English or Spanish. Infinity offers an array of services, beginning with a full assessment and working with the client on goals and ensuring that the client is part of creating the treatment plan.
![Photo of Barbara Kizzy Velazquez - Coffee & Therapy LLC, MEd, LMHC, Counselor](https://photos.psychologytoday.com/f96348db-7f60-4ac6-9b80-57057e2df484/2/320x400.jpeg)
It is my professional and personal opinion that mental health treatment is not as effective without spiritual wellness. I believe that most individuals can improve their mental health if they start working on finding purpose, committing to values and finding the meaning of life. There are some therapeutic interventions and skills that specifically address spiritual wellness and I will like to introduce them to individuals struggling with feeling spiritually broken or lost.
It is my professional and personal opinion that mental health treatment is not as effective without spiritual wellness. I believe that most individuals can improve their mental health if they start working on finding purpose, committing to values and finding the meaning of life. There are some therapeutic interventions and skills that specifically address spiritual wellness and I will like to introduce them to individuals struggling with feeling spiritually broken or lost.
![Photo of Marian Santandreu, PsyD, Psychologist](https://photos.psychologytoday.com/9b9899d4-009d-43af-b99d-58a44c093ffa/2/320x400.jpeg)
I am a licensed psychologist, bilingual in English and Spanish. With over 17 years of experience working in community mental health, schools, nursing homes, healthcare system and private practice, I have served individuals from the age of 6 to 99 who have struggled with a wide variety of behavioral and mental health concerns including ADHD, Autism, Anxiety, Depression and trauma. In order to treat mental health concerns, I have been trained in different models including DBT, CBT, TF-CBT, hypnosis and Accelerated Resolution Therapy. I also specialize in psychological testing for Autism, ADHD, dementia and R/O of other diagnoses.
I am a licensed psychologist, bilingual in English and Spanish. With over 17 years of experience working in community mental health, schools, nursing homes, healthcare system and private practice, I have served individuals from the age of 6 to 99 who have struggled with a wide variety of behavioral and mental health concerns including ADHD, Autism, Anxiety, Depression and trauma. In order to treat mental health concerns, I have been trained in different models including DBT, CBT, TF-CBT, hypnosis and Accelerated Resolution Therapy. I also specialize in psychological testing for Autism, ADHD, dementia and R/O of other diagnoses.
![Photo of Chet Lesniak, PhD, PSYPACT, Psychologist](https://photos.psychologytoday.com/570d120e-821a-4e93-a283-418bf5ba1d1f/1/320x400.jpeg)
Are you searching for a therapist because you feel stressed, worried, anxious, or overwhelmed? Are you looking for a therapist to support you while you struggle with your problems? Or how to make changes in your life? Or, maybe you have decided it is time to explore and resolve those personal issues that keep coming up again and again - the ones you cannot ignore any longer? I may be that therapist for you. Contact me for a free consultation or visit my website at www.drchetlesniak.com
Are you searching for a therapist because you feel stressed, worried, anxious, or overwhelmed? Are you looking for a therapist to support you while you struggle with your problems? Or how to make changes in your life? Or, maybe you have decided it is time to explore and resolve those personal issues that keep coming up again and again - the ones you cannot ignore any longer? I may be that therapist for you. Contact me for a free consultation or visit my website at www.drchetlesniak.com
![Photo of Mitch Blum - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach](https://photos.psychologytoday.com/ddee46a3-bd9c-42dd-a884-61fc4c0e10bd/2/320x400.jpeg)
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Springfield, MA 01103
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
![Photo of Maria E. Roman Morales - Holistic Allies, Counseling Group, LMHC, LPC , LADC1, LICSWPR, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/676f42ce-e5aa-4266-8266-46cf00b397e7/1/320x400.jpeg)
Holistic Allies, Counseling Group
Licensed Professional Counselor, LMHC, LPC , LADC1, LICSWPR, BC-TMH
Verified Verified
1 Endorsed
Springfield, MA 01103
Now accepting Medicare! In-Network for Medicaid in North Carolina, Connecticut, Massachusetts. Fully bilingual team of clinicians (English and Spanish) with different expertise; mood disorders, trauma, relationship issues, adoptions, geriatric, acculturation issues, and substance abuse, as well as trained and certified in Immigration evaluations. Click on the WEBSITE link and complete your referral in a minute! Counseling practice group. License in NC, SC, CT, MA, FL & PR.
Now accepting Medicare! In-Network for Medicaid in North Carolina, Connecticut, Massachusetts. Fully bilingual team of clinicians (English and Spanish) with different expertise; mood disorders, trauma, relationship issues, adoptions, geriatric, acculturation issues, and substance abuse, as well as trained and certified in Immigration evaluations. Click on the WEBSITE link and complete your referral in a minute! Counseling practice group. License in NC, SC, CT, MA, FL & PR.
![Photo of Robert Page - Community Caring Clinic, PhD](https://photos.psychologytoday.com/508d47a2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Our behavioral health care practice offers services to all people including, low-income, migrant and refugee communities in the greater Boston Area and Springfield, Massachusetts. Our Focus is to provide a cost-effective, quality treatment to wide spectrum of society that may not have access to quality, comprehensive care. Our mission is to provide an opportunity for underserved children, young people, families, and individuals to promote and strengthen their mental, spiritual, and physical health.
Our behavioral health care practice offers services to all people including, low-income, migrant and refugee communities in the greater Boston Area and Springfield, Massachusetts. Our Focus is to provide a cost-effective, quality treatment to wide spectrum of society that may not have access to quality, comprehensive care. Our mission is to provide an opportunity for underserved children, young people, families, and individuals to promote and strengthen their mental, spiritual, and physical health.
15 Second Videos
Ruhami J Valentin
Chet Lesniak
Dr. Mitch and Lisa Marriages/Couples Workshops
Thomas Levy
![Photo of Francelys Desarden-Flores, Pre-Licensed Professional](https://photos.psychologytoday.com/11cef51c-8070-499d-8623-6a44a200179d/1/320x400.jpeg)
Francelys Desarden-Flores
Pre-Licensed Professional
Verified Verified
Springfield, MA 01103 (Online Only)
I have 5 years of experience specializing in children and adults with depression, anxiety, and trauma. I hold a Trauma and DV certification. My approach to therapy is CBT and humanistic. I love to work with families and to employ therapy centered on the client and multimodal model.
I have 5 years of experience specializing in children and adults with depression, anxiety, and trauma. I hold a Trauma and DV certification. My approach to therapy is CBT and humanistic. I love to work with families and to employ therapy centered on the client and multimodal model.
![Photo of Jordan Wilson, Pre-Licensed Professional](https://photos.psychologytoday.com/94b20343-7603-46ac-a524-5ceb39c1099e/1/320x400.jpeg)
Hello, My name is Jordan Wilson. I am an outpatient therapist at Clearview Health & Wellness Group in Longmeadow, MA. I received my Bachelor’s of Social Work at Delaware state University in Dover, DE. I then went on to Springfield College in Springfield, MA where I received my MSW at the school of social work. Over the course of receiving an education I came to realize that when human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel.
Hello, My name is Jordan Wilson. I am an outpatient therapist at Clearview Health & Wellness Group in Longmeadow, MA. I received my Bachelor’s of Social Work at Delaware state University in Dover, DE. I then went on to Springfield College in Springfield, MA where I received my MSW at the school of social work. Over the course of receiving an education I came to realize that when human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel.
![Photo of Carline Jessica Toussaint - Carline Toussaint, LMHC, MEd, Counselor](https://photos.psychologytoday.com/ec6f75cb-33bf-44ac-82e8-4eb79ebfd927/2/320x400.jpeg)
Accepting New Patients! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Accepting New Patients! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
![Photo of Whitney Dodds, MA, LPC, LMHC, Counselor](https://photos.psychologytoday.com/12fc79e2-ec8a-461e-be31-646a17dbfb3b/2/320x400.jpeg)
Whitney Dodds
Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Springfield, MA 01103 (Online Only)
At Wellness for the Culture, we are passionate about the well-being of people. Our mission is to motivate, uplift, and educate people through mental health services. Our approach is tailor made to encourage engagement, within my community, all the while guiding people to healing by any means necessary. We believe there are no limits to what you can do, or who you can become, if you are ready to do the hard work of healing. to schedule a consultation, visit wellnessfortheculture.com.
At Wellness for the Culture, we are passionate about the well-being of people. Our mission is to motivate, uplift, and educate people through mental health services. Our approach is tailor made to encourage engagement, within my community, all the while guiding people to healing by any means necessary. We believe there are no limits to what you can do, or who you can become, if you are ready to do the hard work of healing. to schedule a consultation, visit wellnessfortheculture.com.
![Photo of Gloria J Dawkins, MA, LPC-A, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/5c5cea0b-1a27-4646-84bf-a84c4c3f1441/1/320x400.jpeg)
Gloria J Dawkins
Pre-Licensed Professional, MA, LPC-A, NCC
Verified Verified
1 Endorsed
Springfield, MA 01103 (Online Only)
Congratulations on this phenomenal step towards a healthier, joyous, and fulfilling life. Let me pour you a cup of tea/coffee and make yourself comfortable. As you journey through life, things sometimes do not go how you want or plan. You may not move forward due to anxiety, depression, fear, or trauma. You may be in a relationship that is no longer what it once was. You may struggle to adjust or transition to the next life phase. You may raise children/teens and often worry about their well-being, wonder what to do, or question every decision you make. You may feel lonely and wish you had somebody to talk to.
Congratulations on this phenomenal step towards a healthier, joyous, and fulfilling life. Let me pour you a cup of tea/coffee and make yourself comfortable. As you journey through life, things sometimes do not go how you want or plan. You may not move forward due to anxiety, depression, fear, or trauma. You may be in a relationship that is no longer what it once was. You may struggle to adjust or transition to the next life phase. You may raise children/teens and often worry about their well-being, wonder what to do, or question every decision you make. You may feel lonely and wish you had somebody to talk to.
![Photo of Anne Most, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4542896a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anne Most
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Springfield, MA 01103
Not accepting new clients
I provide individual therapy for adults and older adolescents who are looking for new ways to make positive changes in their lives. I help people who are struggling with trauma, histories of abuse, anxiety, depression, relationship problems, family or origin difficulties, life changes, and grief and loss. Through support, collaboration, and guidance, clients are able to improve interpersonal relationships, enhance coping skills, and develop a stronger and healthier sense of self.
I provide individual therapy for adults and older adolescents who are looking for new ways to make positive changes in their lives. I help people who are struggling with trauma, histories of abuse, anxiety, depression, relationship problems, family or origin difficulties, life changes, and grief and loss. Through support, collaboration, and guidance, clients are able to improve interpersonal relationships, enhance coping skills, and develop a stronger and healthier sense of self.
![Photo of Thomas Lachiusa, PhD, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44e47113-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thomas Lachiusa
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Springfield, MA 01103
Not accepting new clients
Seasoned clinical Ph.D. social worker in Private Practice for 20 years. Experience with a variety of concerns with a speciality in relationship issues. Uses a CognItive Behavioral approach. Significant experience with anger management and workplace challenges.
Seasoned clinical Ph.D. social worker in Private Practice for 20 years. Experience with a variety of concerns with a speciality in relationship issues. Uses a CognItive Behavioral approach. Significant experience with anger management and workplace challenges.
![Photo of Michelle Lifer Murray, MA, LMHC, Counselor](https://photos.psychologytoday.com/51458a7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling exhausted by the effort it takes to keep "pushing down" your worries and sadness? Especially if you have a history of trauma, it can feel like a losing battle keeping all of this at bay, but it doesn't have to. If you are ready for some relief, I can help. Acknowledging pain doesn't erase strength, and tending to it doesn't require "falling apart" in the process. I can help you put your past where it belongs: behind you. I start by strengthening the resiliency and coping strategies you already have, and adding more.
Are you feeling exhausted by the effort it takes to keep "pushing down" your worries and sadness? Especially if you have a history of trauma, it can feel like a losing battle keeping all of this at bay, but it doesn't have to. If you are ready for some relief, I can help. Acknowledging pain doesn't erase strength, and tending to it doesn't require "falling apart" in the process. I can help you put your past where it belongs: behind you. I start by strengthening the resiliency and coping strategies you already have, and adding more.
![Photo of Thomas Levy, MEd, LMHC, Counselor](https://photos.psychologytoday.com/48052750-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have helped individuals and couples for over 28 years in my private practice and outpatient mental health clinics who feel stuck, unclear or overwhelmed by the problems and issues they face. I utilize mind-body approaches to help individuals and couples access clearer emotions, deeper expression, healing and growth. I have helped clients dealing with issues of stress, anxiety, depression, trauma, and relational conflicts. I see my job as helping my clients come to terms with where they are, to help them find solutions, and then support and encourage them as they take their next steps forward in their healing.
I have helped individuals and couples for over 28 years in my private practice and outpatient mental health clinics who feel stuck, unclear or overwhelmed by the problems and issues they face. I utilize mind-body approaches to help individuals and couples access clearer emotions, deeper expression, healing and growth. I have helped clients dealing with issues of stress, anxiety, depression, trauma, and relational conflicts. I see my job as helping my clients come to terms with where they are, to help them find solutions, and then support and encourage them as they take their next steps forward in their healing.
See more therapy options for 01103
How does your Therapist compare?
Number of Therapists in 01103
40+
Average cost per session
$135
Therapists in 01103 who prioritize treating:
81% | Depression |
81% | Anxiety |
77% | Trauma and PTSD |
77% | Coping Skills |
70% | Self Esteem |
65% | Stress |
60% | Relationship Issues |
Average years in practice
18 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
74% | Optum |
65% | Aetna |
How Therapists in 01103 see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
70% | Female | |
25% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01103?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.