Therapists in 01060
![Photo of Stephen D Sacco, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bb77628-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
What is your preferred future? Have you allowed yourself to consider your best hopes and believe that your life can be different? Therapy is an opportunity for you to create and realize your preferred future. There is no one size fits all approach as all individuals have their own specific wants, needs, strengths and barriers. I strive to ensure focus on YOUR specific wants and needs and instill confidence in your capacity to meet them.
What is your preferred future? Have you allowed yourself to consider your best hopes and believe that your life can be different? Therapy is an opportunity for you to create and realize your preferred future. There is no one size fits all approach as all individuals have their own specific wants, needs, strengths and barriers. I strive to ensure focus on YOUR specific wants and needs and instill confidence in your capacity to meet them.
![Photo of Siobhan Silver, MA, BC-DMT, LMHC, Counselor](https://photos.psychologytoday.com/efcc405e-caf0-4052-925c-a169f247ff61/3/320x400.jpeg)
Psychotherapy offers the opportunity to gain insight into ourselves, and to move forward in our lives. My approach combines talk therapy with expressive arts and a body/mind focus as it suits the needs of the client. First we focus on conversations to clarify what your needs are and how we would best work together. Active listening and being present and responsive to you is the foundation for the therapeutic relationship. In my work with children 4 to 12 years old I combine play therapy with expressive arts, as they naturally express themselves this way.
Psychotherapy offers the opportunity to gain insight into ourselves, and to move forward in our lives. My approach combines talk therapy with expressive arts and a body/mind focus as it suits the needs of the client. First we focus on conversations to clarify what your needs are and how we would best work together. Active listening and being present and responsive to you is the foundation for the therapeutic relationship. In my work with children 4 to 12 years old I combine play therapy with expressive arts, as they naturally express themselves this way.
![Photo of Judith Wolf, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/513c7cd9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Judith Wolf
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060
Waitlist for new clients
I focus on empowering people to connect with their values and strengths and to heal and grow through challenges. You may be suffering with stress in a relationship, school, or work. You may be transitioning through a difficult stage of life, or wrestling with issues of identity. You may feel stuck in old patterns that hold you back while you are yearning to move forward. Drawing on mindfulness-based practice, informed especially by Acceptance and Commitment Therapy, I offer a compassionate, nonjudgmental and collaborative approach to psychotherapy.
I focus on empowering people to connect with their values and strengths and to heal and grow through challenges. You may be suffering with stress in a relationship, school, or work. You may be transitioning through a difficult stage of life, or wrestling with issues of identity. You may feel stuck in old patterns that hold you back while you are yearning to move forward. Drawing on mindfulness-based practice, informed especially by Acceptance and Commitment Therapy, I offer a compassionate, nonjudgmental and collaborative approach to psychotherapy.
![Photo of Amanda Sidman, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28300e83-af20-467d-b014-56b4864753cc/2/320x400.jpeg)
Amanda Sidman
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Northampton, MA 01060
I am accepting short term (6 months) therapy clients prior to an extended leave in January 2025. I believe that even if you are experiencing something difficult, you have knowledge, experience and skills we can draw on in our work together. I will listen closely to what is troubling you, as well as what is most important to you. I hope that my questions and ways of being with you make space for the precious elements of your life to emerge and flourish. If you have experienced trauma, abuse, racism, sexism, ablism or other forms of invalidation, reaching out may feel scary. My hope is that you feel safe within the context of therapy.
I am accepting short term (6 months) therapy clients prior to an extended leave in January 2025. I believe that even if you are experiencing something difficult, you have knowledge, experience and skills we can draw on in our work together. I will listen closely to what is troubling you, as well as what is most important to you. I hope that my questions and ways of being with you make space for the precious elements of your life to emerge and flourish. If you have experienced trauma, abuse, racism, sexism, ablism or other forms of invalidation, reaching out may feel scary. My hope is that you feel safe within the context of therapy.
![Photo of Michael P Keeney, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b789aa62-a1dd-4245-879d-d4425e40ce98/1/320x400.jpeg)
Michael P Keeney
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060 (Online Only)
My goal is to help you live and act with integrity, increasing ability to respond - while maintaining compassion for the changes that take support, time & practice. My experience lends itself to those touched by abandonment, childhood traumas & addiction - be it those trying to recover from addictions themselves, or those affected by another's. I do not believe in 'fixing' people, but rather dismantling the myths of being broken. Experience shows that our greatest challenges are often unsprouted seeds to the most potent strengths. Our task is to usher that growth.
My goal is to help you live and act with integrity, increasing ability to respond - while maintaining compassion for the changes that take support, time & practice. My experience lends itself to those touched by abandonment, childhood traumas & addiction - be it those trying to recover from addictions themselves, or those affected by another's. I do not believe in 'fixing' people, but rather dismantling the myths of being broken. Experience shows that our greatest challenges are often unsprouted seeds to the most potent strengths. Our task is to usher that growth.
![Photo of Tom Nields-Duffy, LMHC, Counselor](https://photos.psychologytoday.com/2e332c1d-0997-45a0-9a80-efedf86f025e/3/320x400.jpeg)
My goal is to support people along the journey using a goal-oriented and strengths-based approach. That means creating a safe, secure foundation for us to do our work. From there we set a clear path and check in along the way to ensure that you are meeting your stated goals.
My goal is to support people along the journey using a goal-oriented and strengths-based approach. That means creating a safe, secure foundation for us to do our work. From there we set a clear path and check in along the way to ensure that you are meeting your stated goals.
![Photo of Jaime Levy, LMFT, RD, Marriage & Family Therapist](https://photos.psychologytoday.com/f8ea2809-fd27-4004-9dc8-693a63b0c2ec/3/320x400.jpeg)
Jaime Levy
Marriage & Family Therapist, LMFT, RD
Verified Verified
Northampton, MA 01060 (Online Only)
Often we have so many judgments and intense feelings about food and our bodies that it can be difficult to see clearly. I offer support, guidance, and clarity. In addition to being a therapist I have 20 years of experience as an eating disorder dietitian. I work with individuals on a range of issues including struggles with food and body image, unlearning diet culture, embracing health at every size, and healing from eating disorders, anxiety and depression. My goal is to foster an atmosphere of comfort and safety, so we can explore your inner landscape with kindness and curiosity, so you can live with more ease, choice and joy.
Often we have so many judgments and intense feelings about food and our bodies that it can be difficult to see clearly. I offer support, guidance, and clarity. In addition to being a therapist I have 20 years of experience as an eating disorder dietitian. I work with individuals on a range of issues including struggles with food and body image, unlearning diet culture, embracing health at every size, and healing from eating disorders, anxiety and depression. My goal is to foster an atmosphere of comfort and safety, so we can explore your inner landscape with kindness and curiosity, so you can live with more ease, choice and joy.
![Photo of Robin Weingarten, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/069441ae-2b2e-477d-926e-cb73cf67dc7b/1/320x400.jpeg)
Robin Weingarten
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060 (Online Only)
Not accepting new clients
With curiosity, compassion and creativity, I explore and honor your unique strengths, needs and challenges. Together, we'll develop your goals for change, and work toward them while building your capacity for both self-acceptance and growth. With a focus on understanding and transforming beliefs and behaviors to become more in alignment with your goals, I will guide you to develop a new relationship with your past, enhance your tools and resources to live more fully in the present, and increase your clarity and confidence to create the future you desire.
With curiosity, compassion and creativity, I explore and honor your unique strengths, needs and challenges. Together, we'll develop your goals for change, and work toward them while building your capacity for both self-acceptance and growth. With a focus on understanding and transforming beliefs and behaviors to become more in alignment with your goals, I will guide you to develop a new relationship with your past, enhance your tools and resources to live more fully in the present, and increase your clarity and confidence to create the future you desire.
![Photo of Mark A Karpel, PhD, Psychologist](https://photos.psychologytoday.com/3ca208c2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with all couples - married and unmarried, premarital and divorcing, heterosexual and same sex. I work actively to explore areas of dissatisfaction, identify obstacles to change, and find ways to overcome them. I offer to meet with all couples for a brief evaluation, designed to determine whether treatment is indicated and to quickly identify key problems, strengths and promising directions for treatment. I strive for the shortest course of treatment that accomplishes clients' goals. If a couple is in acute crisis, I make every effort to see them on an intensive basis initially until the immediate crisis is stabilized.
I work with all couples - married and unmarried, premarital and divorcing, heterosexual and same sex. I work actively to explore areas of dissatisfaction, identify obstacles to change, and find ways to overcome them. I offer to meet with all couples for a brief evaluation, designed to determine whether treatment is indicated and to quickly identify key problems, strengths and promising directions for treatment. I strive for the shortest course of treatment that accomplishes clients' goals. If a couple is in acute crisis, I make every effort to see them on an intensive basis initially until the immediate crisis is stabilized.
![Photo of Rachel Epstein, PsyD, Psychologist](https://photos.psychologytoday.com/3c5e7596-52b7-47fe-b706-01bb7b2aafe3/1/320x400.jpeg)
Rachel Epstein
Psychologist, PsyD
Verified Verified
Northampton, MA 01060 (Online Only)
Not accepting new clients
NOT accepting new clients at this time. For many years, I have worked successfully with individuals who want to address their own suffering and facilitate lasting change. Whether you're feeling anxious or depressed, experiencing a life transition or relationship struggle, or dealing with loss or trauma, we can work together to alleviate your symptoms and facilitate feeling more alive, grounded, and whole.
NOT accepting new clients at this time. For many years, I have worked successfully with individuals who want to address their own suffering and facilitate lasting change. Whether you're feeling anxious or depressed, experiencing a life transition or relationship struggle, or dealing with loss or trauma, we can work together to alleviate your symptoms and facilitate feeling more alive, grounded, and whole.
![Photo of Sam Crowley, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b758d19d-1679-4373-b465-de64811186b5/2/320x400.jpeg)
Sam Crowley
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060
Not accepting new clients
I am deeply dedicated to working with children, adolescents, and young adults. My practice prioritizes children and adolescents because personal and professional experiences have shown me that there aren't enough spaces where they can show up as they are and receive attunement and positive regard. I strive to provide a safe space for clients to receive both in support of their journey through life and personal growth/development. As a neurodivergent, first generation college graduate, with a nontraditional family, I enjoy offering therapeutic space to clients with any of those identities/experiences.
I am deeply dedicated to working with children, adolescents, and young adults. My practice prioritizes children and adolescents because personal and professional experiences have shown me that there aren't enough spaces where they can show up as they are and receive attunement and positive regard. I strive to provide a safe space for clients to receive both in support of their journey through life and personal growth/development. As a neurodivergent, first generation college graduate, with a nontraditional family, I enjoy offering therapeutic space to clients with any of those identities/experiences.
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![Photo of Lily Oliver, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e67b267-862c-49d6-98d5-ef910609bb60/1/320x400.jpeg)
Lily Oliver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Northampton, MA 01060 (Online Only)
Are you seeking an affirming therapeutic space to explore your authentic self? As a proudly trans-identified therapist, I'm dedicated to providing compassionate and empowering care for the LGBTQIA+ community. I believe you are the expert in your own lived experience, and my role is to help you harness your innate strengths to navigate life's challenges. Through a collaborative, non-judgmental approach, we'll create a safe haven to process your journey and write your own story.
Are you seeking an affirming therapeutic space to explore your authentic self? As a proudly trans-identified therapist, I'm dedicated to providing compassionate and empowering care for the LGBTQIA+ community. I believe you are the expert in your own lived experience, and my role is to help you harness your innate strengths to navigate life's challenges. Through a collaborative, non-judgmental approach, we'll create a safe haven to process your journey and write your own story.
![Photo of Suzie Goldstein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb9e4524-3b61-4f34-808a-d66831ec8858/2/320x400.jpeg)
I embrace a holistic mind-body approach to psychotherapy, which began with becoming a certified Iyengar yoga therapist/ instructor over 10 years ago, specializing in chronic illness/injury. Because this foundation, my integrative approach to clinical work is somatically-based, trauma-centered, and utilizes a neurobiological and attachment-informed lens grounded in social justice. I also utilize cutting-edge evidence-based practices like EMDR and Flash for trauma. I bring a warm, relational frame to any work with all clients, while always striving to center and support what is important to your particular healing.
I embrace a holistic mind-body approach to psychotherapy, which began with becoming a certified Iyengar yoga therapist/ instructor over 10 years ago, specializing in chronic illness/injury. Because this foundation, my integrative approach to clinical work is somatically-based, trauma-centered, and utilizes a neurobiological and attachment-informed lens grounded in social justice. I also utilize cutting-edge evidence-based practices like EMDR and Flash for trauma. I bring a warm, relational frame to any work with all clients, while always striving to center and support what is important to your particular healing.
![Photo of John Griffin, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a9be71d-0646-4c6f-917f-99afc0ec8756/1/320x400.jpeg)
John Griffin
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Northampton, MA 01060 (Online Only)
Waitlist for new clients
Specializing in the treatment of ADHD, my practice emphasizes the development of strategies to improve overall executive functioning, as well as developing understanding of the impact that ADHD has on our attention, impulsivity, self-esteem, procrastination, and motivation. I also work with clients experiencing depression, anxiety, and trauma, with treatment aiming to help clients identify the barriers keeping them from their goals and designing interventions that promote a more positive sense of self.
Specializing in the treatment of ADHD, my practice emphasizes the development of strategies to improve overall executive functioning, as well as developing understanding of the impact that ADHD has on our attention, impulsivity, self-esteem, procrastination, and motivation. I also work with clients experiencing depression, anxiety, and trauma, with treatment aiming to help clients identify the barriers keeping them from their goals and designing interventions that promote a more positive sense of self.
![Photo of Nina Frank, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9711832-c650-4212-9b9c-e5fb8c7ec35d/2/320x400.jpeg)
**Email is preferred contact method for first time clients** Have you been feeling stuck, unmotivated, anxious or depressed? Do you find that events from the past getting in the way of living in the way you would like to be? My role as a psychotherapist is to help you move through these feelings to reach your goals. I cultivate a supportive environment in which, together we can uncover the root cause of your struggles, help you heal from the past and develop skills to help you successfully move forward.
**Email is preferred contact method for first time clients** Have you been feeling stuck, unmotivated, anxious or depressed? Do you find that events from the past getting in the way of living in the way you would like to be? My role as a psychotherapist is to help you move through these feelings to reach your goals. I cultivate a supportive environment in which, together we can uncover the root cause of your struggles, help you heal from the past and develop skills to help you successfully move forward.
![Photo of Kei T Petersen, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b86b7a32-1f90-4296-91fa-7f5e8b6a8211/2/320x400.jpeg)
Kei T Petersen
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Northampton, MA 01060 (Online Only)
I welcome you to my practice where together we can explore whatever it is that brought you here in a safe space. I value building relationships with my clients through deep and reflective listening to ensure that I’m understanding you and your situation as best as possible. I have a background working within multi-cultural contexts both domestically and abroad and have an understanding of the impact of having to readjust to a new culture.
I welcome you to my practice where together we can explore whatever it is that brought you here in a safe space. I value building relationships with my clients through deep and reflective listening to ensure that I’m understanding you and your situation as best as possible. I have a background working within multi-cultural contexts both domestically and abroad and have an understanding of the impact of having to readjust to a new culture.
![Photo of Lucy Hemmendinger, LMHC, SEP, Counselor](https://photos.psychologytoday.com/3b819dd2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Suffering results from our disconnection from our self, our bodies, friends, families and world and the Divine. This may manifest as anxiety, depression or other difficulties depending on an individual's in-born biology and life experiences. I work collaboratively with each individual according to their needs and desires. I am most interested in facilitating lasting change at the deepest level.
Suffering results from our disconnection from our self, our bodies, friends, families and world and the Divine. This may manifest as anxiety, depression or other difficulties depending on an individual's in-born biology and life experiences. I work collaboratively with each individual according to their needs and desires. I am most interested in facilitating lasting change at the deepest level.
![Photo of Gabriel Peeples, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b0338bd-ddb9-4512-9027-0beba35332bf/2/320x400.jpeg)
Gabriel Peeples
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060 (Online Only)
Many of the day-to-day difficulties that people struggle with can be attributed to past traumas big and small. My goal is to meet people where they are, help them figure out where they want to be, and work with them to get there. I approach therapeutic work from a client-centered, strength-based, solution-focused perspective. I am happy to help folks navigate identity exploration, situational stressors, ongoing mental health challenges, grief and loss, sudden life changes, or past traumas. I am a queer and genderqueer practitioner and am willing to write letters in support of medical transition as needed.
Many of the day-to-day difficulties that people struggle with can be attributed to past traumas big and small. My goal is to meet people where they are, help them figure out where they want to be, and work with them to get there. I approach therapeutic work from a client-centered, strength-based, solution-focused perspective. I am happy to help folks navigate identity exploration, situational stressors, ongoing mental health challenges, grief and loss, sudden life changes, or past traumas. I am a queer and genderqueer practitioner and am willing to write letters in support of medical transition as needed.
![Photo of Sylvia Rubin, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42dbd3e5-8bdf-4fc3-9d4f-28ffa0a5a274/1/320x400.jpeg)
Although conflict is inevitable in all intimate relationships, problems that continue to spiral out of control are not. The key to interrupting this painful cycle is undoing your bad communication habits that keep you from being unable to work through conflict. While couples are aware of the importance of communication, they are often unable to implement effective skills. Imago Therapy provides a unique way to communicate that enables you to understand and validate your partner's reality and truth of what happened, even when yours is different. This ends the draining and defeating battles over whose perception of reality is right.
Although conflict is inevitable in all intimate relationships, problems that continue to spiral out of control are not. The key to interrupting this painful cycle is undoing your bad communication habits that keep you from being unable to work through conflict. While couples are aware of the importance of communication, they are often unable to implement effective skills. Imago Therapy provides a unique way to communicate that enables you to understand and validate your partner's reality and truth of what happened, even when yours is different. This ends the draining and defeating battles over whose perception of reality is right.
![Photo of Jill I. Cohen, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/06870d92-9fc7-41f8-a4bb-4e92235d7bcf/2/320x400.jpeg)
At the heart we all long for feelings of closeness, care and connection with our partner. When we experience these feelings we are able to relax in the field of that closeness through life’s challenges and joys. The days feel easier, softer, more manageable. Naturally, relationships go through difficult times, but it can be tough when we get caught up in negative emotional cycles with our partner. When we feel our needs don't matter, or that no matter what we do we just can’t get it right, frustration and anger can dominate. This can lead to us to lash out or pull away, creating even more distance just when we long to feel close!
At the heart we all long for feelings of closeness, care and connection with our partner. When we experience these feelings we are able to relax in the field of that closeness through life’s challenges and joys. The days feel easier, softer, more manageable. Naturally, relationships go through difficult times, but it can be tough when we get caught up in negative emotional cycles with our partner. When we feel our needs don't matter, or that no matter what we do we just can’t get it right, frustration and anger can dominate. This can lead to us to lash out or pull away, creating even more distance just when we long to feel close!
See more therapy options for 01060
How does your Therapist compare?
Number of Therapists in 01060
500+
Average cost per session
$150
Therapists in 01060 who prioritize treating:
90% | Anxiety |
85% | Depression |
80% | Relationship Issues |
74% | Trauma and PTSD |
72% | Self Esteem |
66% | Grief |
65% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
47% | Optum |
46% | UnitedHealthcare UHC | UBH |
How Therapists in 01060 see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
71% | Female | |
22% | Male | |
7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 01060?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.