Photo of Jaime Thayer-Awoniyi, LICSW, Clinical Social Work/Therapist
Jaime Thayer-Awoniyi
Clinical Social Work/Therapist, LICSW
Verified Verified
I have immediate appointments open for both in person and virtual sessions. I see therapy as a collaborative process in which I listen to how you want to move forward with your goals. My hope is to provide my clients with the tools, skills and supports needed to achieve what it is they are looking to change in their lives. My style is gentle, compassionate and strengths based. I believe that true healing is achieved in the context of genuine, authentic relationships with a trusted helping professional.
I have immediate appointments open for both in person and virtual sessions. I see therapy as a collaborative process in which I listen to how you want to move forward with your goals. My hope is to provide my clients with the tools, skills and supports needed to achieve what it is they are looking to change in their lives. My style is gentle, compassionate and strengths based. I believe that true healing is achieved in the context of genuine, authentic relationships with a trusted helping professional.
(413) 553-1169 View (413) 553-1169
Photo of Karter K. Grant, MS, LMHC, NCC, Counselor
Karter K. Grant
Counselor, MS, LMHC, NCC
Verified Verified
3 Endorsed
Summer 2024! As we approach the start of Summer, I'm excited to announce that our counseling services will be welcoming new individuals and couples! Whether you're seeking support for personal growth, relationship challenges, or navigating life's transitions, our doors are open to help you on your journey. I am here to provide you with personalized care, tailored to your unique needs. Live you best life today!
Summer 2024! As we approach the start of Summer, I'm excited to announce that our counseling services will be welcoming new individuals and couples! Whether you're seeking support for personal growth, relationship challenges, or navigating life's transitions, our doors are open to help you on your journey. I am here to provide you with personalized care, tailored to your unique needs. Live you best life today!
(413) 296-8430 View (413) 296-8430
Photo of Asia M Higginson, MSW, Pre-Licensed Professional
Asia M Higginson
Pre-Licensed Professional, MSW
Verified Verified
East Longmeadow, MA 01028  (Online Only)
As a practitioner, I value holistic healing, and am passionate about working with families, and individuals. I enjoy seeing how the restorative power of the healing, in conjunction with evidence-based theories, can have a transformation effect in the lives I have been privileged to serve. I have worked with families struggling with relationship problems, as well as individuals dealing with depression, trauma, addictions and anxiety.
As a practitioner, I value holistic healing, and am passionate about working with families, and individuals. I enjoy seeing how the restorative power of the healing, in conjunction with evidence-based theories, can have a transformation effect in the lives I have been privileged to serve. I have worked with families struggling with relationship problems, as well as individuals dealing with depression, trauma, addictions and anxiety.
(413) 296-8917 View (413) 296-8917
Photo of Jennifer Wallace-Johnson, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Wallace-Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
East Longmeadow, MA 01028  (Online Only)
Do you feel dragged down by the pressures of society? Does your life feel overwhelming and exhausting? Everyone needs support to build resiliency and gain new personal insight. Together, let's build on the tools needed to tackle the challenges you face. Whether there are mental health concerns, traumatic experiences to unpack, or you just need an unbiased sounding board, connecting with professional support is the first step
Do you feel dragged down by the pressures of society? Does your life feel overwhelming and exhausting? Everyone needs support to build resiliency and gain new personal insight. Together, let's build on the tools needed to tackle the challenges you face. Whether there are mental health concerns, traumatic experiences to unpack, or you just need an unbiased sounding board, connecting with professional support is the first step
(413) 666-1703 View (413) 666-1703
Photo of Ulyssa Lopez, LCSW, Clinical Social Work/Therapist
Ulyssa Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Longmeadow, MA 01028  (Online Only)
First and foremost, congratulations for being here on this page and reading this profile. You turned around, looked whatever it is in the face and confronted it with courage. It takes a certain level of self-awareness, self-reflection, and bravery to admit that you might be struggling and/or need help, whether that be physical health or mental wellness. You might think to yourself, what has landed me here? I am here to help figure it out, to unpack the many layers we all natural have as human beings, and to help guide you through this healing journey/season
First and foremost, congratulations for being here on this page and reading this profile. You turned around, looked whatever it is in the face and confronted it with courage. It takes a certain level of self-awareness, self-reflection, and bravery to admit that you might be struggling and/or need help, whether that be physical health or mental wellness. You might think to yourself, what has landed me here? I am here to help figure it out, to unpack the many layers we all natural have as human beings, and to help guide you through this healing journey/season
(413) 225-4503 View (413) 225-4503
Photo of Kayley Miller, LMFT, Marriage & Family Therapist
Kayley Miller
Marriage & Family Therapist, LMFT
Verified Verified
East Longmeadow, MA 01028  (Online Only)
Hi! I am Kayley and I have been a therapist for over 6 years working with children, Adolscents, adults, couples and families. My goal is to create a calm and supportive environment to work with you, at your pace, towards your goals you want to accomplish! I work to create an environment where everyone can feel heard and validated amd be supported into working on the goals you want to achieve. I specialize in working with children, adolescents, young adult and adult populations, mostly in an individual setting.
Hi! I am Kayley and I have been a therapist for over 6 years working with children, Adolscents, adults, couples and families. My goal is to create a calm and supportive environment to work with you, at your pace, towards your goals you want to accomplish! I work to create an environment where everyone can feel heard and validated amd be supported into working on the goals you want to achieve. I specialize in working with children, adolescents, young adult and adult populations, mostly in an individual setting.
(413) 266-5076 View (413) 266-5076
Photo of Donna Ingalls Fellows, MA, LMHC, Counselor
Donna Ingalls Fellows
Counselor, MA, LMHC
Verified Verified
Not accepting new clients
I'm a licensed mental health counselor in Massachusetts and love the work that I do! I specialize in couples counseling from a developmental model, but I also work with many individuals 18 and older. I know personally how difficult life can be and how hard it can be to ask for help. I'm here for you. If you are experiencing grief, loss of any kind, difficulty or pain in relationships, anxiety/depression, have experienced trauma, or struggling with self-esteem and figuring out your life path, I can help you explore and examine these intimate challenges.
I'm a licensed mental health counselor in Massachusetts and love the work that I do! I specialize in couples counseling from a developmental model, but I also work with many individuals 18 and older. I know personally how difficult life can be and how hard it can be to ask for help. I'm here for you. If you are experiencing grief, loss of any kind, difficulty or pain in relationships, anxiety/depression, have experienced trauma, or struggling with self-esteem and figuring out your life path, I can help you explore and examine these intimate challenges.
(413) 213-3610 View (413) 213-3610
Photo of Richard T. Longo, EdD, Psychologist
Richard T. Longo
Psychologist, EdD
Verified Verified
It takes a lot of courage to reach out and ask for help; that is the first step. Admitting one needs help in addressing a painful issue is not a weakness, it is a strength. I provide a safe, nonjudgmental, and collaborative environment that fosters change and growth. My style is supportive, yet active. Together we will work toward defining and achieving your treatment goals. I have had good success working with individuals (usually men) who are unfamiliar and skeptical of the therapy process. For my information about my practice, look on my website by clicking the button on the left of this statement.
It takes a lot of courage to reach out and ask for help; that is the first step. Admitting one needs help in addressing a painful issue is not a weakness, it is a strength. I provide a safe, nonjudgmental, and collaborative environment that fosters change and growth. My style is supportive, yet active. Together we will work toward defining and achieving your treatment goals. I have had good success working with individuals (usually men) who are unfamiliar and skeptical of the therapy process. For my information about my practice, look on my website by clicking the button on the left of this statement.
(413) 519-1960 View (413) 519-1960
Photo of Mary Crowley, MEd, LMHC, Counselor
Mary Crowley
Counselor, MEd, LMHC
Verified Verified
I am currently accepting new patients. I believe that asking for help can be difficult and that coming to therapy is not always an easy thing to do. I try to always keep this in mind and to meet people where they are at. I work within a collaborative framework to help each person(s) connect to their own strengths and to use these strengths to begin building healthy change in their lives. Therapy is a way to gain better insight into your feelings, thoughts, and experiences. Please call or email for a session. Thank you.
I am currently accepting new patients. I believe that asking for help can be difficult and that coming to therapy is not always an easy thing to do. I try to always keep this in mind and to meet people where they are at. I work within a collaborative framework to help each person(s) connect to their own strengths and to use these strengths to begin building healthy change in their lives. Therapy is a way to gain better insight into your feelings, thoughts, and experiences. Please call or email for a session. Thank you.
(413) 216-2238 View (413) 216-2238
Photo of undefined - Greater Springfield Counseling, PC , Counselor
Greater Springfield Counseling, PC
Counselor
Verified Verified
Individuals who seek help are incredibly courageous, and I am grateful to be a small piece of their journey along the way. My approach uses various modalities that are both, structured, and unstructured, depending on the needs of those I'm serving. Everyone deserves to have an opportunity to feel relief, joy, grounding, and security. This looks different for all, and I'm happy to adapt as needed while supporting in reaching the ultimate goals outlined. I offer the most experience with individuals who have experienced trauma and abuse, anxiety, depression, bipolar symptoms, relationship issues, ADHD, and addiction.
Individuals who seek help are incredibly courageous, and I am grateful to be a small piece of their journey along the way. My approach uses various modalities that are both, structured, and unstructured, depending on the needs of those I'm serving. Everyone deserves to have an opportunity to feel relief, joy, grounding, and security. This looks different for all, and I'm happy to adapt as needed while supporting in reaching the ultimate goals outlined. I offer the most experience with individuals who have experienced trauma and abuse, anxiety, depression, bipolar symptoms, relationship issues, ADHD, and addiction.
(413) 384-5538 x139 View (413) 384-5538 x139
Photo of Jennifer Daley, LMHC, Counselor
Jennifer Daley
Counselor, LMHC
Verified Verified
I worked as a therapist for a local community mental health agency for 4 years, where I developed a specialty in working with adults, particularly around anxiety, depression, boundaries, and self esteem issues. I strive to provide a safe and non-judgmental space to explore feelings, decrease conflict, and work toward an individual's goals. My hope is that we can develop a relationship that feels comfortable and supportive. It is my belief that you are the expert on you, and that by working together, we can explore your strengths and skills.
I worked as a therapist for a local community mental health agency for 4 years, where I developed a specialty in working with adults, particularly around anxiety, depression, boundaries, and self esteem issues. I strive to provide a safe and non-judgmental space to explore feelings, decrease conflict, and work toward an individual's goals. My hope is that we can develop a relationship that feels comfortable and supportive. It is my belief that you are the expert on you, and that by working together, we can explore your strengths and skills.
(413) 343-4020 View (413) 343-4020
Photo of undefined - Elissa Noonan, LMHC (Co-Owner, 413Therapy Group), MEd, LMHC, Counselor
Elissa Noonan, LMHC (Co-Owner, 413Therapy Group)
Counselor, MEd, LMHC
Verified Verified
East Longmeadow, MA 01028  (Online Only)
Updated 06/06/2024: We have CURRENT telehealth (video) openings for clients located anywhere in Massachusetts and Connecticut! I believe that change is hard, for both adults and children alike, and aim to work with you to not only applaud your choice, but support and push you to make the changes you seek in your life. I believe everyone has their own definition of success and want to help you strive to reach your goals. I am an empathic listener and help you work towards identifying areas of focus, obtaining your individual goals, striving, working and pushing yourself to be better in your own way.
Updated 06/06/2024: We have CURRENT telehealth (video) openings for clients located anywhere in Massachusetts and Connecticut! I believe that change is hard, for both adults and children alike, and aim to work with you to not only applaud your choice, but support and push you to make the changes you seek in your life. I believe everyone has their own definition of success and want to help you strive to reach your goals. I am an empathic listener and help you work towards identifying areas of focus, obtaining your individual goals, striving, working and pushing yourself to be better in your own way.
(413) 259-0609 View (413) 259-0609
Photo of Bao Chau Van, LICSW, Clinical Social Work/Therapist
Bao Chau Van
Clinical Social Work/Therapist, LICSW
Verified Verified
Welcome! I have openings for in-office and telehealth options for residents of MA, RI and CT. You want to make a change in your life? I am here for you. It takes courage to look for help and I am glad that you are here. Everyone needs help in life now and then. You can click on the website link to view availability and to schedule your appointment. I believe every challenge that we encounter is an opportunity for growth and creativity.
Welcome! I have openings for in-office and telehealth options for residents of MA, RI and CT. You want to make a change in your life? I am here for you. It takes courage to look for help and I am glad that you are here. Everyone needs help in life now and then. You can click on the website link to view availability and to schedule your appointment. I believe every challenge that we encounter is an opportunity for growth and creativity.
(413) 340-5194 View (413) 340-5194
Photo of Kaine' Compton, Pre-Licensed Professional
Kaine' Compton
Pre-Licensed Professional
Verified Verified
At some point, we realize we can’t do this on our own. Thank you for stopping by my page. Now, let the healing process begin. Acknowledging you need support in your journey is confirmation that there is strength in you. Everyone can use a helping hand in their life. I am here to help you, help yourself, through whatever life’s challenges may bring. I have over 20 years of experience working in the human service and mental health field. Not only am I a mental health clinician, but I am a licensed minister and a community-involved public servant. I believe that quality of life begins with understanding the importance of self-care.
At some point, we realize we can’t do this on our own. Thank you for stopping by my page. Now, let the healing process begin. Acknowledging you need support in your journey is confirmation that there is strength in you. Everyone can use a helping hand in their life. I am here to help you, help yourself, through whatever life’s challenges may bring. I have over 20 years of experience working in the human service and mental health field. Not only am I a mental health clinician, but I am a licensed minister and a community-involved public servant. I believe that quality of life begins with understanding the importance of self-care.
(413) 414-5560 View (413) 414-5560
Photo of Shelly Warren, LICSW, Clinical Social Work/Therapist
Shelly Warren
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
I offer compassionate and practical psychotherapy for mental health and substance use challenges, with a focus on teens and young adults. I believe all people are capable of forging a healthy path in life, one which includes self-awareness and acceptance, strong connections with others, and progress towards their own growth and positive goals. As your therapist, I would offer you both support and strategies for developing resilience as you move through this stage of your life's journey.
I offer compassionate and practical psychotherapy for mental health and substance use challenges, with a focus on teens and young adults. I believe all people are capable of forging a healthy path in life, one which includes self-awareness and acceptance, strong connections with others, and progress towards their own growth and positive goals. As your therapist, I would offer you both support and strategies for developing resilience as you move through this stage of your life's journey.
(413) 216-2833 View (413) 216-2833
Photo of Michelle Lifer Murray, MA, LMHC, Counselor
Michelle Lifer Murray
Counselor, MA, LMHC
Verified Verified
Are you feeling exhausted by the effort it takes to keep "pushing down" your worries and sadness? Especially if you have a history of trauma, it can feel like a losing battle keeping all of this at bay, but it doesn't have to. If you are ready for some relief, I can help. Acknowledging pain doesn't erase strength, and tending to it doesn't require "falling apart" in the process. I can help you put your past where it belongs: behind you. I start by strengthening the resiliency and coping strategies you already have, and adding more.
Are you feeling exhausted by the effort it takes to keep "pushing down" your worries and sadness? Especially if you have a history of trauma, it can feel like a losing battle keeping all of this at bay, but it doesn't have to. If you are ready for some relief, I can help. Acknowledging pain doesn't erase strength, and tending to it doesn't require "falling apart" in the process. I can help you put your past where it belongs: behind you. I start by strengthening the resiliency and coping strategies you already have, and adding more.
(413) 314-3681 View (413) 314-3681
Photo of Kerrie Anne Crowley, LMHC, MFT, Counselor
Kerrie Anne Crowley
Counselor, LMHC, MFT
Verified Verified
Accepting new clients. My passion is assisting clients to understand the role they have been living that is no longer serving them while simultaneously discovering their truest self. Often my clients come in feeling depressed, anxious and confused living a life that they are not even sure how they landed in. I thrive on guiding my clients back to their core self and co-creating with them their very best life. I specialize in working with women of all ages and backgrounds.
Accepting new clients. My passion is assisting clients to understand the role they have been living that is no longer serving them while simultaneously discovering their truest self. Often my clients come in feeling depressed, anxious and confused living a life that they are not even sure how they landed in. I thrive on guiding my clients back to their core self and co-creating with them their very best life. I specialize in working with women of all ages and backgrounds.
(413) 251-6181 View (413) 251-6181
Photo of Shauna Gaye-Staine, LMHC, Counselor
Shauna Gaye-Staine
Counselor, LMHC
Verified Verified
1 Endorsed
East Longmeadow, MA 01028  (Online Only)
Hello and welcome! I am a compassionate and dedicated therapist committed to supporting individuals on their journey toward personal growth and emotional well-being. With a genuine passion for helping others navigate life's challenges, I provide a safe and non-judgmental space for clients to explore their thoughts and feelings. My goal is to empower clients to cultivate resilience, self-awareness, and positive change.
Hello and welcome! I am a compassionate and dedicated therapist committed to supporting individuals on their journey toward personal growth and emotional well-being. With a genuine passion for helping others navigate life's challenges, I provide a safe and non-judgmental space for clients to explore their thoughts and feelings. My goal is to empower clients to cultivate resilience, self-awareness, and positive change.
(413) 423-1331 View (413) 423-1331
Photo of undefined - The Practice of Arthur Cash, LICSW and Associates, LICSW, CCDVC, CCFAS, Clinical Social Work/Therapist
The Practice of Arthur Cash, LICSW and Associates
Clinical Social Work/Therapist, LICSW, CCDVC, CCFAS
Verified Verified
Arthur E. Cash is a Psychotherapist and Mental Health Consultant. He has been practicing psychotherapy for close to 40 years specializing in the treatment of adolescents, adults, couples, and families. A graduate of Atlanta University, Mr. Cash received a Master of Social Work in 1982 and attended Yale University as a Fellow where he studied Family Psychiatry. Mr. Cash has been in private practice for 20 years and is currently practicing at The Practice of Arthur E. Cash, in East Longmeadow, MA.
Arthur E. Cash is a Psychotherapist and Mental Health Consultant. He has been practicing psychotherapy for close to 40 years specializing in the treatment of adolescents, adults, couples, and families. A graduate of Atlanta University, Mr. Cash received a Master of Social Work in 1982 and attended Yale University as a Fellow where he studied Family Psychiatry. Mr. Cash has been in private practice for 20 years and is currently practicing at The Practice of Arthur E. Cash, in East Longmeadow, MA.
(413) 300-6130 View (413) 300-6130
Photo of undefined - 413Therapy Group, Inc., LICSW, Clinical Social Work/Therapist
413Therapy Group, Inc.
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Longmeadow, MA 01028  (Online Only)
Welcome to 413 therapy Group where compassionate care meets diverse expertise. We understand that seeking therapy is a deeply personal journey. Finding the right therapist for YOU is crucial for positive outcomes. Our team includes skilled therapists with a diverse range of specialties and expertise. Are you navigating life transitions, managing stress or anxiety, coping with grief and loss, working through trauma or navigating substance abuse in your family or for yourself? If so, 413Therapy Group would like to help.
Welcome to 413 therapy Group where compassionate care meets diverse expertise. We understand that seeking therapy is a deeply personal journey. Finding the right therapist for YOU is crucial for positive outcomes. Our team includes skilled therapists with a diverse range of specialties and expertise. Are you navigating life transitions, managing stress or anxiety, coping with grief and loss, working through trauma or navigating substance abuse in your family or for yourself? If so, 413Therapy Group would like to help.
(413) 613-4481 View (413) 613-4481

How does your Therapist compare?

Number of Therapists in 01028

80+

Average cost per session

$145

Therapists in 01028 who prioritize treating:

93% Anxiety
87% Depression
77% Self Esteem
73% Relationship Issues
70% Coping Skills
70% Stress
67% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
66% UnitedHealthcare UHC | UBH

How Therapists in 01028 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

90% Female
9% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 01028?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.