Therapists in 01027

I work with individuals through all stages of adulthood, who are dealing with a variety of emotional or mental health issues. Some of these include anxiety, depression, trauma, chronic health issues, self esteem and confidence issues, and relationship problems. I enjoy helping my clients through the process of setting their goals for therapy, and helping them work toward them, leading to greater life satisfaction. I also work with individuals who have a history of being abused or devalued by others, whether in childhood, adulthood, or continuing into the present day.

Do you struggle with managing the challenges of everyday life because of overwhelming stress, anxiety, and/or depression? Are you constantly on edge, struggle to get out of bed due to fatigue, or stay up all night thinking about the past or future? Do you fear that you're not where you want to be in your life, and you're unsure as to how to get there? You're not alone and there is hope. On average, one in five adults and one in six children and adolescents, experience mental health struggles. Left untreated, mental health challenges can lead to financial loss, job instability, and relationship difficulties.

Maybe you're struggling to cope with life transitions like becoming a parent, changing a job, caring for a loved one, ending a relationship or starting a new one. Maybe life feels overwhelming and you feel lost at times. Perhaps you're struggling to cope with stress and anxiety. Maybe things that happened to you years ago, are getting in the way of living the life you want now. If you're ready to do the work and try some new strategies, I look forward to teaming up you to pursue the life you envision. I can help you re-focus on what really matters . Wherever you are in life, I will meet you there with openness and compassion.

Hello, if you're experiencing distress in an area(s) of your life that you're having difficulty resolving on your own, I would like to help. I have many years of experience working with widely diverse individuals on challenges such as conflict in relationships, anger management issues, grief and loss, difficulty with managing emotions, domestic violence, spiritual issues, substance misuse, anxiety, depression, PTSD and a number of other problematic issues. I use a variety of tools and together we can decide what those will be.

This shit is hard. Of course you need therapy! Life throws constant challenges that can make it feel like an uphill battle just to be yourself. From figuring out when to hit the hay to questioning your purpose in a wildly chaotic world, it's a lot to handle. Imagine taking a breather, stepping back, and unraveling the tangle of thoughts and emotions that often make life feel like a whirlwind.

I support folks in reconnecting with what our bodies have to tell us about our hurts and healing. I am a somatic and Gestalt-trained therapist, meaning that I have particular experience leading folks in reconnecting to their bodies, + working with their nervous systems to access new possibilities for healing. I often work with individuals navigating anxiety, relational difficulties, obsessive compulsive patternings, chronic illness, and grief + loss. I especially enjoy working with folks who have a mindfulness/meditation practice, are curious about embodiment, and interested in cultivating deeper intimacy with themselves and others.

Everyone hopes to find a Therapist they will match well with in terms of personality and professional style, especially when they are suffering. Deep listening, compassion, and promotion of self-care and coping are values at the center of my practice. I attune topics and activities toward those that the client is most interested in exploring. Integrated Relational Therapy is the holistic, versatile framework that I use to meet teen and adult clients "where they're at" to address issues like trauma, grief, depression, anxiety, relationships, and addiction; through individual, family, and couples counseling.

My name is Coralee (Cora for short). I have been a professional in the valley for 30 plus years. I believe we all have beliefs, a story that prevents us from living to our greater good. I am here and open to supporting that journey into wellness. My field of expertise is Substance Disorders, Mental Health issues. I also work with individuals around the loss of loved ones, jobs, homes. I am particularly open to working with families that have lost a family member to substance use, ie overdose, alcohol side affects. I also work with families around dealing with an afflicted family member. I look forward to helping with your journey.

I have enjoyed practicing psychotherapy for almost 29 years now. It is a great privilege to work with individuals from all backgrounds who are courageous enough to share the most intimate details of their lives and work towards self-improvement. I specialize in working with adults with a wide range of concerns, and am skilled in a variety of theoretical frameworks. As a licensed attorney, certified mediator and guardian ad litem I have significant experience helping couples divorce amicably and ensuring that special needs children secure their entitled supports and services through the public school system.

Kara Shaw is a Licensed Independent Clinical Social Worker who has been providing trauma-informed care to youth and their caregivers since 2015, as both a clinician, and a clinical supervisor. Kara currently provides individual telehealth services to youth, teens, and adults in Massachusetts. Kara's ideal clients are individuals who are parenting children with behavioral health needs, as well as those who are seeking support around managing Anxiety, ADHD, PTSD, and life in general. BCBS insurance find me on Headway: headway.co/providers/kara-shaw All other accepted insurances use Alma: secure.helloalma.com/providers/kara-shaw

I specialize in healing relationships with self and other, whether they are painful, confusing, or just plain unsatisfying. If you're "going through the motions," you've lost yourself, your anxious mind is driving you crazy, or if you can't decide whether to stay in that relationship or leave. I'll help you learn to manage those difficult emotions and confusing situations so that you can move through those life transitions and issues with a greater sense of confidence and ease.

Imagine sharing your most private thoughts and feelings, safely, and without risk, so that you get to know yourself more deeply. Neuroscience teaches us how emotions affect our behavior, how they are stored in the body, and how negative emotions can be healed. In my work, I utilize techniques that focus on the relationship and the feedback mechanisms between the mind and the body in order to promote deeper and more complete healing. I also help couples and families recognize patterns of behavior that contribute to misunderstanding, tension and conflict. My intention is to create a safe space that is non-judgmental, welcoming and warm.

I have great respect for the journey that people take as they learn to create their own life and I understand their sharing it with me to be a privilege. The most central ideas in my work stem from using a holistic approach in which I facilitate the concept of mindfulness and acceptance of oneself. I find that using a variety of theories and techniques based on each individual's personality and needs are what has been most effective in working with clients from various backgrounds.

My approach to therapy is not limited to any one direction or technique. I work to stay open to and curious about each person's unfolding story. I listen closely to nuance and I look for underlying patterns, towards understanding what keeps people stuck. I am comfortable working with great adversity and extreme pain.

Talking with someone who listens respectfully and skillfully helps people make positive changes in their lives. I am experienced in helping people change habits to improve their health; build stronger, more satisfying relationships; overcome fears that hold them back; come to terms with loss and grow more emotionally resilient.

My treatment will consist of compassion, active-listening and support, to help you meet your personal and treatment goals.

Navigating the complexities of being in relationship is hard sometimes. I provide a warm, attentive presence so people can listen to themselves and their loved ones, learn new skills, repair hurts, and gain the understanding they need to live their lives skillfully and joyfully. If you work with me I will both support and challenge you. I use Emotionally Focused Therapy (EFT)- one of the few models proven to result in lasting positive change in relationships, whether you just need a "tune up," or there has been significant pain, distancing, or betrayal in those relationships. I also provide Clinical Supervision in EFT.

I am a holistic therapist, meaning that I focus on the whole person. I help adults in a warm, supportive way - starting from where you are and basing therapy on your specific needs. Some of the skills I can offer therapeutically are meditation, mindfulness, art-making, EFT(Emotional Freedom Technique), Inner-Bonding®, re-evaluation counseling, spirituality, empathy, humor, deep listening and body awareness. I create a safe space to feel, express, and work on personal growth. My goal is to create a calm, thoughtful, creative environment to help guide you in working through life's challenges.

I have diverse experience working with many clients, including adults (aged 18-82) and children (aged 7-18) and with disorders including: PTSD, anxiety, bipolar, depression, dual diagnosis, OCD, eating and personality disorders. I have over 40 years' experience teaching mindfulness and often use it in my work, and in combination with CBT. I provide individual, couples, family and group therapy, and often collaborate with psychiatrists or nurse practitioners on medication management issues.