Verified by Psychology Today
Verified by Psychology Today
People who struggle with rejection sensitivity expect to be dismissed or excluded; they perceive and overreact to the slightest snubs. Take this test to assess where you fall on the spectrum.
This test is for anyone who wants to explore the degree to which they are sensitive to rejection. It’s designed for adults and is not intended to be diagnostic.
If you regularly feel an acute sense of social rejection, seeking the help of a therapist can be beneficial. Find a professional near you in the Psychology Today Therapy Directory.
J. L. Andrews, et al. The Online and Offline Social Sensitivity Scale.
K. R. Berenson, et al. Rejection Sensitivity-Adult Questionnaire (A-RSQ).
G. Downey and F. I. Feldman Rejection Sensitivity Questionnaire (RSQ).
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.