Verified by Psychology Today
Verified by Psychology Today
The ability to focus on tasks will serve you well at work and in relationships, while a short attention span may be a sign of a condition such as ADHD. Take this quiz to help determine your level of focus.
This test is for anyone curious about their own attention span and how it might affect their productivity and relationships. This test is designed for adults and is not intended to be diagnostic.
If a persistent inability to focus is interfering with your career success or mental well-being, consider reaching out to a therapist for help. You can find a professional on the Psychology Today Therapy Directory.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.