Solution Focused Brief (SFBT) Psychiatrists in Seattle, WA

Photo of Taylor Fancher, MSN, ARNP, PMHNP, Psychiatric Nurse Practitioner
Taylor Fancher
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP
Verified Verified
Seattle, WA 98119
I am an integrative board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) specializing in treating the whole person - mind, body and spirit. I utilize all healing modalities including nutritional supplements (nootropics/nutraceuticals), mind-body medicine, herbal and plant-based medicines with Western psychiatric approaches such as prescription medication and solution-focused/CBT therapy. I specialize in anxiety, panic disorder, OCD, depression and bipolar spectrum disorders.
I am an integrative board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) specializing in treating the whole person - mind, body and spirit. I utilize all healing modalities including nutritional supplements (nootropics/nutraceuticals), mind-body medicine, herbal and plant-based medicines with Western psychiatric approaches such as prescription medication and solution-focused/CBT therapy. I specialize in anxiety, panic disorder, OCD, depression and bipolar spectrum disorders.
(425) 640-7009 View (425) 640-7009
Photo of Deidre McHugh, DNP, PMHNP, -BC, Psychiatric Nurse Practitioner
Deidre McHugh
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
My favorite part of being a psychiatric nurse practitioner is tailoring treatment to each individual’s needs, and watching each person grow and heal. It’s an honor to be a part of someone’s health journey. I enjoy Integrating emotional wellness techniques into a holistic health health perspective, utilizing elements of psychiatric medication management, solution-focused and mindfulness therapies, and personalized recommendations. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive or impossible to access.
My favorite part of being a psychiatric nurse practitioner is tailoring treatment to each individual’s needs, and watching each person grow and heal. It’s an honor to be a part of someone’s health journey. I enjoy Integrating emotional wellness techniques into a holistic health health perspective, utilizing elements of psychiatric medication management, solution-focused and mindfulness therapies, and personalized recommendations. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive or impossible to access.
(206) 752-4036 View (206) 752-4036
Photo of Trae Stewart, PhD, MPH, MSN, PMHNP, APRN, Psychiatric Nurse Practitioner
Trae Stewart
Psychiatric Nurse Practitioner, PhD, MPH, MSN, PMHNP, APRN
Verified Verified
1 Endorsed
Seattle, WA 98122  (Online Only)
Although he provides medication management, he does utilize Cognitive Behavioral Therapy, Motivational Interviewing, Narrative and Solution Focused Brief Therapies.
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
Although he provides medication management, he does utilize Cognitive Behavioral Therapy, Motivational Interviewing, Narrative and Solution Focused Brief Therapies.
Accepting NEW patients! Make appointments directly at www.psychmatters.net Dr. Stewart is a Board Certified Psychiatric-Mental Health Nurse Practitioner with full prescriptive authority. He provides quality mental health care through assessment, diagnosis, and medication management via virtual appointments. Dr. Stewart focuses on medication management for adolescents and adults (13+ years old). He treats mental health disorders like anxiety, OCD, depression, bipolar disorder, schizophrenia, ADHD, and sleep disorders.
(509) 792-3540 View (509) 792-3540
Photo of Jasmyne Lyons, MSN, PMHNP, Psychiatric Nurse Practitioner
Jasmyne Lyons
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98119
I have 15 yeas of combined experience as a Psych NP & therapist. I conduct ADHD/executive function evaluations & Autism screening assessments. I work with all age groups 5 years old and up. I provide accommodation & intervention planning for adults in school or work & for child/adolescents school 504/IEP plans. I do not conduct assessments for SSDI/disability. My services include assessments, medication management, nutrition planning and solution focused behavioral modifications. I firmly believe medication is one element of the solution & holistic, supportive care is essential for overall well-being.
I have 15 yeas of combined experience as a Psych NP & therapist. I conduct ADHD/executive function evaluations & Autism screening assessments. I work with all age groups 5 years old and up. I provide accommodation & intervention planning for adults in school or work & for child/adolescents school 504/IEP plans. I do not conduct assessments for SSDI/disability. My services include assessments, medication management, nutrition planning and solution focused behavioral modifications. I firmly believe medication is one element of the solution & holistic, supportive care is essential for overall well-being.
(206) 210-1128 x9362 View (206) 210-1128 x9362
Photo of Mihaela Corteza, PMHNP, FNP, Psychiatric Nurse Practitioner
Mihaela Corteza
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
3 Endorsed
Seattle, WA 98107  (Online Only)
Find me on Grow Therapy, Alma, Headway or Sesame. I accept WA and FL patients (children, adolescents and adults) via Telehealth at The MindSight Clinic (www.themindsightclinic.com). Insurances accepted: Cigna, Aetna, Optum, UnitedHealthcare, Oxford, Oscar Health and soon BCBS. As a Double Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, I bring a wealth of expertise in delivering comprehensive healthcare to individuals of all ages. Contact me via my website.
Find me on Grow Therapy, Alma, Headway or Sesame. I accept WA and FL patients (children, adolescents and adults) via Telehealth at The MindSight Clinic (www.themindsightclinic.com). Insurances accepted: Cigna, Aetna, Optum, UnitedHealthcare, Oxford, Oscar Health and soon BCBS. As a Double Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, I bring a wealth of expertise in delivering comprehensive healthcare to individuals of all ages. Contact me via my website.
(206) 512-1969 View (206) 512-1969
Photo of Kristi Ramirez - EZ Mind Psychiatric Care, PMHNP, FNP, Psychiatric Nurse Practitioner
EZ Mind Psychiatric Care
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
2 Endorsed
Seattle, WA 98104  (Online Only)
Are you looking to improve your mental health? Haven't been feeling like yourself lately? Struggling to do things you enjoy? I am here to help!
Are you looking to improve your mental health? Haven't been feeling like yourself lately? Struggling to do things you enjoy? I am here to help!
(253) 453-5279 View (253) 453-5279
Photo of Anna Long, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Anna Long
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 202-4647 View (206) 202-4647
Photo of Mary Opara, DNP,  MS,  BSc, Psychiatric Nurse Practitioner
Mary Opara
Psychiatric Nurse Practitioner, DNP, MS, BSc
Verified Verified
Seattle, WA 98115  (Online Only)
I am a Doctor of Nursing Practice (DNP), licensed, and Board Certified, in Psychiatry/Mental Health as a Clinical Nurse Specialist. My Philosophy is "Let all you do be done with love." If a client for instance, has depression and anxiety, we will discuss how it affects their life. Talk about what triggers make it worse, and how they handle the symptoms. For compliance, we collaborate on the best plan of care. I present the options for medications, benefits, alternatives, side effects, and encourage therapy as a great combination with the medication. The ultimate goal is to return the client to be healthy, happy and enjoy life again.
I am a Doctor of Nursing Practice (DNP), licensed, and Board Certified, in Psychiatry/Mental Health as a Clinical Nurse Specialist. My Philosophy is "Let all you do be done with love." If a client for instance, has depression and anxiety, we will discuss how it affects their life. Talk about what triggers make it worse, and how they handle the symptoms. For compliance, we collaborate on the best plan of care. I present the options for medications, benefits, alternatives, side effects, and encourage therapy as a great combination with the medication. The ultimate goal is to return the client to be healthy, happy and enjoy life again.
(206) 590-7571 View (206) 590-7571
Photo of Tshaun Grant, PMHNP, Psychiatric Nurse Practitioner
Tshaun Grant
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98104  (Online Only)
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in the state of Georgia, with experience in treating children, adolescents, and adults in military facilities, inpatient crisis stabilization units, inpatient detox facilities, residential facilities, community mental health centers, and private practices.
Tshaun Grant is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She is licensed in the state of Georgia, with experience in treating children, adolescents, and adults in military facilities, inpatient crisis stabilization units, inpatient detox facilities, residential facilities, community mental health centers, and private practices.
(425) 386-8223 View (425) 386-8223
Photo of Erika Bales, DNP, PMHNP, Psychiatric Nurse Practitioner
Erika Bales
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
6 Endorsed
Seattle, WA 98121  (Online Only)
Accepting new patients! Are you feeling overwhelmed? Taking the first step towards healing can be daunting, but you're not alone on this journey. I am here to help guide you towards a more fulfilling life with symptom relief. I believe in fostering a strong therapeutic alliance built on trust and respect. Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being. My goal is to support you in restoring and maintaining a healthier state of mind.
Accepting new patients! Are you feeling overwhelmed? Taking the first step towards healing can be daunting, but you're not alone on this journey. I am here to help guide you towards a more fulfilling life with symptom relief. I believe in fostering a strong therapeutic alliance built on trust and respect. Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being. My goal is to support you in restoring and maintaining a healthier state of mind.
(206) 207-3134 View (206) 207-3134
Photo of Sydney Berkman, RN, DNP, PMHNP, Psychiatric Nurse Practitioner
Sydney Berkman
Psychiatric Nurse Practitioner, RN, DNP, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98101
I work with people of all ages to understand and work toward their goals for a more fulfilling life. I meet all clients with an individualized and trauma informed approach, recognizing that no one can truly understand another's unique experience. I work with clients living with symptoms related to trauma, depression, anxiety, and many other mental health concerns. I specialize in adolescents and young adults, and am passionate about partnering with young people to develop the skills and language necessary to advocate for their mental wellbeing.
I work with people of all ages to understand and work toward their goals for a more fulfilling life. I meet all clients with an individualized and trauma informed approach, recognizing that no one can truly understand another's unique experience. I work with clients living with symptoms related to trauma, depression, anxiety, and many other mental health concerns. I specialize in adolescents and young adults, and am passionate about partnering with young people to develop the skills and language necessary to advocate for their mental wellbeing.
(206) 761-1043 x315 View (206) 761-1043 x315
Photo of Roselyne Ogola-Mwangale Dnp Pmhnp, DNP, PMHNP, BC, Psychiatric Nurse Practitioner
Roselyne Ogola-Mwangale Dnp Pmhnp
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Seattle, WA 98107  (Online Only)
Accepting NEW Client's. Dr. Roselyne Ogola-Mwangale DNP, PMHNP-BC is Accepting New Patients.. Email or Call to schedule your initial visit. I am a doctorate board certified Psychiatric Mental Health Nurse Practitioner who believes in a collaborative behavioral health care model that is patient centered, evidence based enabling a holistic team based approach in treating your mental health illness. I have extensive healthcare background and I am honored to be at the foundation of your recovery journey. I completed my Doctorate degree from the University of Michigan. Experienced working with children, teens and adult population
Accepting NEW Client's. Dr. Roselyne Ogola-Mwangale DNP, PMHNP-BC is Accepting New Patients.. Email or Call to schedule your initial visit. I am a doctorate board certified Psychiatric Mental Health Nurse Practitioner who believes in a collaborative behavioral health care model that is patient centered, evidence based enabling a holistic team based approach in treating your mental health illness. I have extensive healthcare background and I am honored to be at the foundation of your recovery journey. I completed my Doctorate degree from the University of Michigan. Experienced working with children, teens and adult population
(206) 589-8704 View (206) 589-8704
Photo of Eilly Yang, MSN, PMHNP, WHNP, FNP, Psychiatric Nurse Practitioner
Eilly Yang
Psychiatric Nurse Practitioner, MSN, PMHNP, WHNP, FNP
Verified Verified
Seattle, WA 98122  (Online Only)
Trained at Johns Hopkins University and triple board-certified in psychiatry, family, and women's health, I have experience caring for a diverse client population. I use a holistic, whole-person approach, meaning that we not only focus on medication, but also on lifestyle and behavioral changes. When medication is recommended, our goal is to reduce side effects while maximizing the benefits. You will find that I am curious, open-minded, inquisitive, and accepting. I care about my clients deeply and aim to build trust and respect within our therapeutic relationship.
Trained at Johns Hopkins University and triple board-certified in psychiatry, family, and women's health, I have experience caring for a diverse client population. I use a holistic, whole-person approach, meaning that we not only focus on medication, but also on lifestyle and behavioral changes. When medication is recommended, our goal is to reduce side effects while maximizing the benefits. You will find that I am curious, open-minded, inquisitive, and accepting. I care about my clients deeply and aim to build trust and respect within our therapeutic relationship.
(206) 596-7635 View (206) 596-7635
Photo of Ashley Bouzis, MD, Psychiatrist
Ashley Bouzis
Psychiatrist, MD
Verified Verified
Seattle, WA 98109  (Online Only)
Hello and welcome! I'm guessing you're here because the road of life is feeling pretty bumpy these days and it's left you feeling uncertain, anxious or sad. Maybe you're trying to figure out answers to questions like "Why aren't my relationships/goals/jobs working out the way I'd hoped?", "What do I really want out of life or relationships?" or maybe it's something more along the lines of "Why do I feel so damn stressed, sad, disorganized and untethered all the time, and more importantly....how can I feel less of that and get back to feeling like myself?"
Hello and welcome! I'm guessing you're here because the road of life is feeling pretty bumpy these days and it's left you feeling uncertain, anxious or sad. Maybe you're trying to figure out answers to questions like "Why aren't my relationships/goals/jobs working out the way I'd hoped?", "What do I really want out of life or relationships?" or maybe it's something more along the lines of "Why do I feel so damn stressed, sad, disorganized and untethered all the time, and more importantly....how can I feel less of that and get back to feeling like myself?"
(425) 600-7546 View (425) 600-7546
Photo of Dr. Katharine Frissora, PMHNP, RYT, Psychiatric Nurse Practitioner
Dr. Katharine Frissora
Psychiatric Nurse Practitioner, PMHNP, RYT
Verified Verified
1 Endorsed
Seattle, WA 98105
SUMMER 2024- Appointments available within 1-2 weeks! To begin services, please complete the new patient request form at www.upwellpsych.com/contact - we will get back to you in 1 business day! I am a doctorally prepared Psychiatric and Mental Health Nurse Practitioner (PMHNP) with 15 years of healthcare experience providing psychiatric care.
SUMMER 2024- Appointments available within 1-2 weeks! To begin services, please complete the new patient request form at www.upwellpsych.com/contact - we will get back to you in 1 business day! I am a doctorally prepared Psychiatric and Mental Health Nurse Practitioner (PMHNP) with 15 years of healthcare experience providing psychiatric care.
(206) 823-2496 View (206) 823-2496
Photo of Honorine Betah, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner
Honorine Betah
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 672-7861 View (206) 672-7861
Photo of Quinn N Fihn, DNP, PMHNP, Psychiatric Nurse Practitioner
Quinn N Fihn
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Seattle, WA 98107
As a Psychiatric Mental Health Nurse Practitioner, I believe that mental health is more than the absence of mental illness. Although my training and education is to diagnose, evaluate, and treat psychiatric disorders, my goal is to work in partnership with clients toward an integrated sense of mental clarity, balance, and resiliency. My approach to treatment involves understanding more than pharmacology- patients can expect that I will seek to understand their unique biopsychosocial context, coping skills, and patterns.
As a Psychiatric Mental Health Nurse Practitioner, I believe that mental health is more than the absence of mental illness. Although my training and education is to diagnose, evaluate, and treat psychiatric disorders, my goal is to work in partnership with clients toward an integrated sense of mental clarity, balance, and resiliency. My approach to treatment involves understanding more than pharmacology- patients can expect that I will seek to understand their unique biopsychosocial context, coping skills, and patterns.
(206) 761-0667 View (206) 761-0667
Photo of Heather Sanudo, PMHNP, -BC, FNP-BC, Psychiatric Nurse Practitioner
Heather Sanudo
Psychiatric Nurse Practitioner, PMHNP, -BC, FNP-BC
Verified Verified
Seattle, WA 98103  (Online Only)
Hello, I look forward to meeting you! My name is Heather and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in medication management, depression and anxiety. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Heather and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in medication management, depression and anxiety. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(206) 222-3552 View (206) 222-3552
Photo of Christopher Wilson - Mindful Health Solutions, MD, Psychiatrist
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
1 Endorsed
Seattle, WA 98125
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
(206) 590-4271 View (206) 590-4271
Photo of Brandon Kruse, PMHNP, FNP, Psychiatric Nurse Practitioner
Brandon Kruse
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Seattle, WA 98107  (Online Only)
Taking the first step to seek treatment is critical and can be scary but it is important to your healing. I am here to help you walk through the pathway of your life and help you find peace and meaning. Whether you're dealing with depression, anxiety, ADHD, bipolar or any other mental health concerns I'm here to help you achieve what you define success and I hope you find the peace and respect that you deserve in life. I want you to know that it's OK to seek help and I would be honored to walk with you through this trying time in your life.
Taking the first step to seek treatment is critical and can be scary but it is important to your healing. I am here to help you walk through the pathway of your life and help you find peace and meaning. Whether you're dealing with depression, anxiety, ADHD, bipolar or any other mental health concerns I'm here to help you achieve what you define success and I hope you find the peace and respect that you deserve in life. I want you to know that it's OK to seek help and I would be honored to walk with you through this trying time in your life.
(425) 537-7952 View (425) 537-7952
1
Solution Focused Brief (SFBT) Psychiatrists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.