Photo of William Kamens - Mindful Health Solutions, MD, Psychiatrist
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
I take a collaborative approach with my patients. I like to know what my patients’ goals are so I can tailor the treatment to help them achieve their goals as much as possible. Knowing what’s important to my patients helps me know what treatments to recommend or when to suggest a change to the treatment. I find that patients experience the most success if they are open to talking about their treatment options.
(206) 222-6136 View (206) 222-6136
Photo of Jibran Ahmed, PMHNP, Psychiatric Nurse Practitioner
Jibran Ahmed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98125
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
(206) 984-3618 View (206) 984-3618
Photo of Debbie Davieca Singh - Ideal Mental Health and Wellness - Debbie Singh , ARNP, FNP, PMHNPBC, Psychiatric Nurse Practitioner
Ideal Mental Health and Wellness - Debbie Singh
Psychiatric Nurse Practitioner, ARNP, FNP, PMHNPBC
Verified Verified
Seattle, WA 98101
Taking New Clients - Working with adults and children who have a variety of mental health conditions and symptoms, including Anxiety, Depression, Bipolar, Schizophrenia, PTSD, Autism, ODD, and poor concentration. I look forward to helping you on your journey to wellness. My name is Debbie Singh, FNP, PMHNP-BC. Are you feeling overwhelmed, exhausted, irritable, unable to keep up with daily tasks, have poor concentration, feeling sad and anxious, are you experiencing frequent mood swings and anger? Don't let these symptoms define you; get help; often, these symptoms may be related to your mental health in many cases.
Taking New Clients - Working with adults and children who have a variety of mental health conditions and symptoms, including Anxiety, Depression, Bipolar, Schizophrenia, PTSD, Autism, ODD, and poor concentration. I look forward to helping you on your journey to wellness. My name is Debbie Singh, FNP, PMHNP-BC. Are you feeling overwhelmed, exhausted, irritable, unable to keep up with daily tasks, have poor concentration, feeling sad and anxious, are you experiencing frequent mood swings and anger? Don't let these symptoms define you; get help; often, these symptoms may be related to your mental health in many cases.
(206) 278-4533 View (206) 278-4533
Photo of Christopher Wilson - Mindful Health Solutions, MD, Psychiatrist
Mindful Health Solutions
Psychiatrist, MD
Verified Verified
Seattle, WA 98125
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
My ideal patient is someone who is willing to collaborate with me to create the best treatment plan possible for their unique needs. I enjoy answering questions so each patient understands the process. I also aspire to be a supportive ally for patients who are LGBTQIA+ or from any other minority community.
(206) 590-4271 View (206) 590-4271
Photo of Sonia Nikolova, MN, ARNP, ACT, Psychiatric Nurse
Sonia Nikolova
Psychiatric Nurse, MN, ARNP, ACT
Verified Verified
2 Endorsed
Seattle, WA 98102
Accepting New Patients for Medication Management within 1-2 weeks. I offer an integrated approach of expert medication management and psychotherapy to adults. I will work with you towards clear goals to achieve mental wellness. I recommend medications if they are helpful for your healing, but I see them as only one part towards mental wellness. I aspire to create a sense of safety through empathy and non-judgment that will help us explore your challenges and facilitate healing.
Accepting New Patients for Medication Management within 1-2 weeks. I offer an integrated approach of expert medication management and psychotherapy to adults. I will work with you towards clear goals to achieve mental wellness. I recommend medications if they are helpful for your healing, but I see them as only one part towards mental wellness. I aspire to create a sense of safety through empathy and non-judgment that will help us explore your challenges and facilitate healing.
(206) 745-3021 View (206) 745-3021
Photo of Charles Maddix, APRN, MSN, PMHNP, Psychiatric Nurse Practitioner
Charles Maddix
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98101
Meet Charles – a board-certified Family Psychiatric NP and a devoted former Navy Corpsman. With 20+ potent years of medical experience, Charles is an alumnus of Saint Louis University holding a Master’s in Nursing. He has championed different branches of medical sciences, including Oncology, ICU, and community mental health. Charles has marked his expertise in treating individuals across all ages, from 5 to adults. Applying a holistic approach, he addresses a diversity of mental health issues, including mood disorders, anxiety, ADHD, eating disorders, trauma, and more.
Meet Charles – a board-certified Family Psychiatric NP and a devoted former Navy Corpsman. With 20+ potent years of medical experience, Charles is an alumnus of Saint Louis University holding a Master’s in Nursing. He has championed different branches of medical sciences, including Oncology, ICU, and community mental health. Charles has marked his expertise in treating individuals across all ages, from 5 to adults. Applying a holistic approach, he addresses a diversity of mental health issues, including mood disorders, anxiety, ADHD, eating disorders, trauma, and more.
(904) 601-1573 View (904) 601-1573

More Psychiatrists Nearby

Photo of Heather Siegel, ARNP, PMHNP, FNP, CNM, Psychiatric Nurse
Heather Siegel
Psychiatric Nurse, ARNP, PMHNP, FNP, CNM
Verified Verified
6 Endorsed
Kirkland, WA 98034
As a psychiatric medication prescriber, I work with children, teens, and adults. I see all psychiatric complaints, including depression, anxiety, panic, ADHD, bipolar, PTSD, OCD, eating disorders, and psychosis. I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live. As a certified nurse midwife, I remain committed to providing high quality mental health care to pregnant, post-partum and breastfeeding moms. I do not prescribe ongoing benzodiazepines for anxiety or sleep.
As a psychiatric medication prescriber, I work with children, teens, and adults. I see all psychiatric complaints, including depression, anxiety, panic, ADHD, bipolar, PTSD, OCD, eating disorders, and psychosis. I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live. As a certified nurse midwife, I remain committed to providing high quality mental health care to pregnant, post-partum and breastfeeding moms. I do not prescribe ongoing benzodiazepines for anxiety or sleep.
(206) 535-1674 View (206) 535-1674
Photo of Jamesina Johns, PMHNP, FNP, RN, Psychiatric Nurse Practitioner
Jamesina Johns
Psychiatric Nurse Practitioner, PMHNP, FNP, RN
Verified Verified
Kirkland, WA 98033  (Online Only)
Are you tired of providers who don’t make time to listen to you? Providers who don’t even take time to ask how you are truly doing? As a philosophy, I believe that you should have a voice in your psychiatric care. Together you and I will create a plan that is individually tailored and attainable for you. As a compassionate provider, I am the sounding board that silently guides and walks with you. Providing quality care through initial assessments, medication management, and psychotherapy is my passion.
Are you tired of providers who don’t make time to listen to you? Providers who don’t even take time to ask how you are truly doing? As a philosophy, I believe that you should have a voice in your psychiatric care. Together you and I will create a plan that is individually tailored and attainable for you. As a compassionate provider, I am the sounding board that silently guides and walks with you. Providing quality care through initial assessments, medication management, and psychotherapy is my passion.
(760) 493-7904 View (760) 493-7904

Online Psychiatrists

Photo of Dr. Uhunoma Osadolor - Ample Grace Psychiatry , DNP , PMHNP, APRN, Psychiatric Nurse Practitioner
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP , PMHNP, APRN
Verified Verified
Olympia, WA 98502  (Online Only)
Our models include EMDR, CBT, ACT, DBT, Cognitive processing therapy, and Prolonged exposure therapy.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
Our models include EMDR, CBT, ACT, DBT, Cognitive processing therapy, and Prolonged exposure therapy.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
(253) 600-2854 View (253) 600-2854
Elaine Ortman ARNP
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Port Ludlow, WA 98365
I had the honor of being trained by Francine Shapiro, originator of EMDR Psychotherapy. I work with individuals across the life span with a multitude of mental health challenges such as Trauma, Depression, Anxiety, Mood disorders, Bereavement and mourning, Chronic Pain, ADHD, Divorce etc.
I had the honor of being trained by Francine Shapiro, originator of EMDR Psychotherapy. I work with individuals across the life span with a multitude of mental health challenges such as Trauma, Depression, Anxiety, Mood disorders, Bereavement and mourning, Chronic Pain, ADHD, Divorce etc.
(385) 247-0063 View (385) 247-0063
Photo of Alexa Velez-Pearson, ARNP, PMHNP, Psychiatric Nurse Practitioner
Alexa Velez-Pearson
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
1 Endorsed
Renton, WA 98057
Currently open and accepting new patients. There is no ideal client, but individuals seeking to heal from trauma, grief, sadness, and anxiety. We all walk our own paths in life and sometimes need support along the way. Those who are willing to get better and work towards their goals of health and happiness warm my heart and are the driving force for why I practice in psychiatry.
Currently open and accepting new patients. There is no ideal client, but individuals seeking to heal from trauma, grief, sadness, and anxiety. We all walk our own paths in life and sometimes need support along the way. Those who are willing to get better and work towards their goals of health and happiness warm my heart and are the driving force for why I practice in psychiatry.
(253) 600-4383 View (253) 600-4383
Photo of Thomas Boulding, PA-C, MHS, Physician Assistant
Thomas Boulding
Physician Assistant, PA-C, MHS
Verified Verified
Edmonds, WA 98020
My name is Tom Boulding. I am a British-born physician assistant with a background in occupational therapy. I believe in viewing individuals as holistic beings, recognizing that they are more than just the sum of their symptoms or the medications they take. I advocate for a patient-centered approach that prioritizes collaboration and empowerment. I believe in the value of informed and transparent medication management, where individuals are actively involved in decision-making processes regarding their treatment plans.
My name is Tom Boulding. I am a British-born physician assistant with a background in occupational therapy. I believe in viewing individuals as holistic beings, recognizing that they are more than just the sum of their symptoms or the medications they take. I advocate for a patient-centered approach that prioritizes collaboration and empowerment. I believe in the value of informed and transparent medication management, where individuals are actively involved in decision-making processes regarding their treatment plans.
(425) 474-2698 View (425) 474-2698
Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.