Anxiety Psychiatrists in Renton, WA

Photo of Stephanie Nagai, DNP, ARNP, PMHNP, Psychiatric Nurse Practitioner
Stephanie Nagai
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Verified Verified
Renton, WA 98057
Mental Health Services: Clients (16+ years) are evaluate and treated for various mental health diagnoses that may include but not limited to: Anxiety, Attention Deficit Hyperactive Disorder (ADHD), Bipolar, Depression, Insomnia, Mood Disorders, Post Traumatic Stress Disorder (PTSD), Substance Use Disorder, Quit Smoking, and Other.
Accepting new clients. As a board psychiatric mental health nurse practitioner (PMHNP), I am able to provide a comprehensive mental health assessment and medication management. It is my belief that collaborating with patients and families can result in better outcomes and satisfaction. I am passionate in partnering with clients to develop realistic goals. Typically, appointments may be more frequent until we establish stability. I provide brief supportive therapy and medication management. I look forward to being a partner in your healing journey.
Mental Health Services: Clients (16+ years) are evaluate and treated for various mental health diagnoses that may include but not limited to: Anxiety, Attention Deficit Hyperactive Disorder (ADHD), Bipolar, Depression, Insomnia, Mood Disorders, Post Traumatic Stress Disorder (PTSD), Substance Use Disorder, Quit Smoking, and Other.
Accepting new clients. As a board psychiatric mental health nurse practitioner (PMHNP), I am able to provide a comprehensive mental health assessment and medication management. It is my belief that collaborating with patients and families can result in better outcomes and satisfaction. I am passionate in partnering with clients to develop realistic goals. Typically, appointments may be more frequent until we establish stability. I provide brief supportive therapy and medication management. I look forward to being a partner in your healing journey.
(425) 215-0944 View (425) 215-0944
Photo of Dr. Anthony DelosReyes, DNP, ARNP, PMHNP, CARN, Psychiatric Nurse Practitioner
Dr. Anthony DelosReyes
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP, CARN
Verified Verified
Renton, WA 98057
My areas of specialization include: ADHD, Anxiety, PTSD, Mood/Depression disorders, and Substance Use disorders and Addictions.
Offering individualized and compassionate care in the evaluation, diagnosis, and treatment of various mental health disorders. I am double-board certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP) and in Addictions (CARN). Services that are available include Medication Management and supportive therapy. When indicated, our clinic offers genetic testing to optimize ideal medication(s) for you. We also offer home detox treatment for Opiate and Alcohol addictions. This includes: SUBOXONE (Buprenorphine), Non-Suboxone Protocol, Naltrexone, and Vivitrol therapy.
My areas of specialization include: ADHD, Anxiety, PTSD, Mood/Depression disorders, and Substance Use disorders and Addictions.
Offering individualized and compassionate care in the evaluation, diagnosis, and treatment of various mental health disorders. I am double-board certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP) and in Addictions (CARN). Services that are available include Medication Management and supportive therapy. When indicated, our clinic offers genetic testing to optimize ideal medication(s) for you. We also offer home detox treatment for Opiate and Alcohol addictions. This includes: SUBOXONE (Buprenorphine), Non-Suboxone Protocol, Naltrexone, and Vivitrol therapy.
(425) 529-5272 View (425) 529-5272
Divine Behavioral health Services LLC
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Verified Verified
Renton, WA 98057
Evaluation and medication treatment for ADHD, depression, anxiety disorders, PTSD/Trauma, OCD, psychosis, Bipolar, and much more.
We are accepting new clients of all ages for psychiatry evaluation and medication management options. We offer a holistic approach to care, and the treatment plan is tailored toward the client's goal. Divine Behavioral Health Services LLC provides clients with the opportunity to feel safe to talk about mental health challenges without fear or shame. We discuss treatment plans and provide education that allows you to make an informed decision about the care that is right for you.
Evaluation and medication treatment for ADHD, depression, anxiety disorders, PTSD/Trauma, OCD, psychosis, Bipolar, and much more.
We are accepting new clients of all ages for psychiatry evaluation and medication management options. We offer a holistic approach to care, and the treatment plan is tailored toward the client's goal. Divine Behavioral Health Services LLC provides clients with the opportunity to feel safe to talk about mental health challenges without fear or shame. We discuss treatment plans and provide education that allows you to make an informed decision about the care that is right for you.
(206) 290-7385 View (206) 290-7385
Photo of Marvin W Williams - Motiva Health, ARNP, Psychiatric Nurse Practitioner
Motiva Health
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Renton, WA 98059
Immediate Appointments Available! Are you ready to embark on a journey towards better mental health? I am a psychiatric mental health nurse practitioner, dedicated to providing evidence based compassionate care that supports individuals like you who are seeking relief from mental illness. With over a decade of experience in psychiatric medication management, I have been serving adults (18-65) in the greater Puget Sound area. My practice specializes in depression, anxiety, mood disorders, adjustment issues, personality disorders, and other common psychiatric conditions.
Immediate Appointments Available! Are you ready to embark on a journey towards better mental health? I am a psychiatric mental health nurse practitioner, dedicated to providing evidence based compassionate care that supports individuals like you who are seeking relief from mental illness. With over a decade of experience in psychiatric medication management, I have been serving adults (18-65) in the greater Puget Sound area. My practice specializes in depression, anxiety, mood disorders, adjustment issues, personality disorders, and other common psychiatric conditions.
(206) 312-5123 View (206) 312-5123
Photo of Mirandine Fitchette - Neupathway LLC (Mirandine Fitchette), FPMHNP, BC, MSN/DNP, Psychiatric Nurse Practitioner
Neupathway LLC (Mirandine Fitchette)
Psychiatric Nurse Practitioner, FPMHNP, BC, MSN/DNP
Verified Verified
Renton, WA 98057
Mirandine treats clients with behavior/emotional disorders, mood disorders, depressive disorder, anxiety disorders, thought disorders, PTSD, etc.
Accepting New Clients! Same Week Availability! ......... Mirandine is a board certified family psychiatric mental health nurse practitioner. She provides psychiatric/mental health services to clients across the lifespan (adults, adolescents, children as young as six years old). Our utmost dedication lies in offering exceptional in-person and tele-psychiatry services that encompass comprehensive care and prioritize the delivery of high-quality healthcare. If you are interested in scheduling an appointment, we kindly invite you to visit our website at neupathway.com/appointments.
Mirandine treats clients with behavior/emotional disorders, mood disorders, depressive disorder, anxiety disorders, thought disorders, PTSD, etc.
Accepting New Clients! Same Week Availability! ......... Mirandine is a board certified family psychiatric mental health nurse practitioner. She provides psychiatric/mental health services to clients across the lifespan (adults, adolescents, children as young as six years old). Our utmost dedication lies in offering exceptional in-person and tele-psychiatry services that encompass comprehensive care and prioritize the delivery of high-quality healthcare. If you are interested in scheduling an appointment, we kindly invite you to visit our website at neupathway.com/appointments.
(425) 389-4199 View (425) 389-4199
Photo of Zach Nelson - Active Path Mental Health, DNP, PMHNPBC, Psychiatric Nurse Practitioner
Active Path Mental Health
Psychiatric Nurse Practitioner, DNP, PMHNPBC
Verified Verified
Renton, WA 98056
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
Have you tried several medications for your mental health and experienced no relief of symptoms? At Active Path, we are here to help your treatment-resistant depression, anxiety and OCD. Get back to you with services tailored to your specific needs. We offer Transcranial magnetic stimulation (TMS), talk therapy, Spravato (esketamine), and medication management. These services are designed to provide comprehensive support to our patients on their mental health journey. Our services are covered by most insurance plans, including Medicare and Medicaid.
(425) 414-3264 View (425) 414-3264
Photo of Maimouna Sow - Mental Health For All Services , MSN, ARNP, PMHNP, Psychiatric Nurse Practitioner
Mental Health For All Services
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP
Verified Verified
1 Endorsed
Renton, WA 98055  (Online Only)
I enjoy working with individuals from the age of 6 years to 99 years and I specialize in helping people with anxiety, ADD/ADHD, behavioral issues, bipolar disorders, depression, panic, psychotic symptoms, and PTSD.
I am a board-certified psychiatric mental health nurse practitioner from the American Nurses Credentialing Center, and I completed my graduate program at Walden University. The services I provide include psychiatric diagnostic evaluations, psychoeducation, as well as an evidence-based practice of medication prescribing and management. As a mental health provider, I value providing psychiatric care that supports holistic wellness of mind, body, and spirit, and greatly appreciate collaboration with other health care providers to ensure an integrated care approach.
I enjoy working with individuals from the age of 6 years to 99 years and I specialize in helping people with anxiety, ADD/ADHD, behavioral issues, bipolar disorders, depression, panic, psychotic symptoms, and PTSD.
I am a board-certified psychiatric mental health nurse practitioner from the American Nurses Credentialing Center, and I completed my graduate program at Walden University. The services I provide include psychiatric diagnostic evaluations, psychoeducation, as well as an evidence-based practice of medication prescribing and management. As a mental health provider, I value providing psychiatric care that supports holistic wellness of mind, body, and spirit, and greatly appreciate collaboration with other health care providers to ensure an integrated care approach.
(509) 253-8515 View (509) 253-8515
Photo of Dr. Kory Simonsen @ Prisma Wellness, DNP, PMHNP, Psychiatric Nurse Practitioner
Dr. Kory Simonsen @ Prisma Wellness
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Renton, WA 98058
I'm experienced in treating PTSD/Trauma, anxiety, sleep disorders, mood disorders, and the evolving field of psychedelic sciences.
If you’re all too familiar with the relentless thought of ‘I can’t continue living like this,’ it’s a clear sign that you’re ready for change. I approach mental health as a transformative journey through a liminal space—an in-between space where one stands on the edge of old and new or growth and change, opening the door to new possibilities and personal transformations. Mental health extends far beyond a mere collection of symptoms or diagnoses; it’s a dynamic process that involves the intricate interplay of biological, psychological, and social factors that all contribute to your lived experience.
I'm experienced in treating PTSD/Trauma, anxiety, sleep disorders, mood disorders, and the evolving field of psychedelic sciences.
If you’re all too familiar with the relentless thought of ‘I can’t continue living like this,’ it’s a clear sign that you’re ready for change. I approach mental health as a transformative journey through a liminal space—an in-between space where one stands on the edge of old and new or growth and change, opening the door to new possibilities and personal transformations. Mental health extends far beyond a mere collection of symptoms or diagnoses; it’s a dynamic process that involves the intricate interplay of biological, psychological, and social factors that all contribute to your lived experience.
(425) 357-7127 View (425) 357-7127
Photo of Taqialdeen Zamil, DNP, PMHNP, Psychiatric Nurse Practitioner
Taqialdeen Zamil
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Renton, WA 98056  (Online Only)
Specializing in anxiety, depression, and OCD, I utilize evidence-based approaches to empower clients to navigate life's challenges.
Welcome to my practice. With over a decade of diverse clinical experience, I've had the privilege of guiding clients through the intricate landscape of mental health. From adolescents struggling with identity issues, adults combating anxiety, to those deciphering the layers of substance use, depressive or bipolar disorders, PTSD, or OCD, I've witnessed the resilience of the human spirit. I'm passionate about providing evidence-based, compassionate care to empower individuals to reclaim control and joy in their lives. If you seek a deeper understanding and the tools to flourish, I'm here to support you on this transformative journey.
Specializing in anxiety, depression, and OCD, I utilize evidence-based approaches to empower clients to navigate life's challenges.
Welcome to my practice. With over a decade of diverse clinical experience, I've had the privilege of guiding clients through the intricate landscape of mental health. From adolescents struggling with identity issues, adults combating anxiety, to those deciphering the layers of substance use, depressive or bipolar disorders, PTSD, or OCD, I've witnessed the resilience of the human spirit. I'm passionate about providing evidence-based, compassionate care to empower individuals to reclaim control and joy in their lives. If you seek a deeper understanding and the tools to flourish, I'm here to support you on this transformative journey.
(206) 672-7730 View (206) 672-7730
Photo of Tasha Morris - NeuroStim TMS Bellevue, MD, Psychiatrist
NeuroStim TMS Bellevue
Psychiatrist, MD
Verified Verified
3 Endorsed
Renton, WA 98055
PROVEN NON-DRUG TREATMENT FOR DEPRESSION. We specialize in TMS Therapy, a revolutionary FDA-Approved treatment that is providing new HOPE and HEALING to thousands of patients who suffer from Depression, Anxiety, PTSD and similar disorders. TMS is a safe and highly effective treatment that is covered by most insurances. It works by stimulating areas of the brain that are under-active in patients with severe depression, anxiety, and similar disorders. TMS provides substantial relief and even complete remission in those who have not obtained benefit from medications, or prefer not to take medications for any reason.
PROVEN NON-DRUG TREATMENT FOR DEPRESSION. We specialize in TMS Therapy, a revolutionary FDA-Approved treatment that is providing new HOPE and HEALING to thousands of patients who suffer from Depression, Anxiety, PTSD and similar disorders. TMS is a safe and highly effective treatment that is covered by most insurances. It works by stimulating areas of the brain that are under-active in patients with severe depression, anxiety, and similar disorders. TMS provides substantial relief and even complete remission in those who have not obtained benefit from medications, or prefer not to take medications for any reason.
(425) 230-5809 View (425) 230-5809
Photo of Warren Shadko - Copestone Psychiatric - Warren Shadko, PMHNP, Psychiatric Nurse Practitioner
Copestone Psychiatric - Warren Shadko
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Renton, WA 98058  (Online Only)
Accepting New Clients (Nevada & Washington): You are searching for a psychiatric provider that will help you follow through with needed care to complete and maintain your recovery. Copestone Psychiatric works to provide quality mental health care across the lifespan through medication management, therapy, coaching, and more. All psychiatric complaints are treated, including: ADHD, Anxiety disorders, Depressive/Mood disorders, Panic, PTSD, OCD, and Sleep/Wake Disorders. Click our "Website" link to schedule your free, 15-minute consult so we may chat!
Accepting New Clients (Nevada & Washington): You are searching for a psychiatric provider that will help you follow through with needed care to complete and maintain your recovery. Copestone Psychiatric works to provide quality mental health care across the lifespan through medication management, therapy, coaching, and more. All psychiatric complaints are treated, including: ADHD, Anxiety disorders, Depressive/Mood disorders, Panic, PTSD, OCD, and Sleep/Wake Disorders. Click our "Website" link to schedule your free, 15-minute consult so we may chat!
(425) 217-1651 View (425) 217-1651
Photo of Redempta Mwikya, PMHNP, Psychiatric Nurse Practitioner
Redempta Mwikya
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Renton, WA 98058  (Online Only)
Life is filled with moments of joy, challenges, and self-discovery. Sometimes, we encounter roadblocks that leave us feeling overwhelmed and unsure of our next steps. If you're here, it's because you're ready for a path of healing and I'm here to guide you. Whether you're a teenager navigating the complexities of youth, a couple seeking to rekindle your connection, a woman facing unique challenges, or an adult dealing with the weight of anxiety, depression, bipolar, ADHD, or life transitions, your feelings and experiences are heard and deeply understood. We will work together to unpack your thoughts and help find clarity.
Life is filled with moments of joy, challenges, and self-discovery. Sometimes, we encounter roadblocks that leave us feeling overwhelmed and unsure of our next steps. If you're here, it's because you're ready for a path of healing and I'm here to guide you. Whether you're a teenager navigating the complexities of youth, a couple seeking to rekindle your connection, a woman facing unique challenges, or an adult dealing with the weight of anxiety, depression, bipolar, ADHD, or life transitions, your feelings and experiences are heard and deeply understood. We will work together to unpack your thoughts and help find clarity.
(425) 470-4457 View (425) 470-4457
Photo of Prisca Nwizugbo, MN, ARNP, PMHNP, Psychiatric Nurse
Prisca Nwizugbo
Psychiatric Nurse, MN, ARNP, PMHNP
Verified Verified
1 Endorsed
Renton, WA 98057
Treatment: Depression, Anxiety, Bipolar Disorder, Post Traumatic Stress Disorder (PTSD), Attention-deficit and Hyperactive Disorder (ADHD), and many others.
My goal for every client that I encounter is to have them walk out of their session feeling better than they did when they arrived. This is true even when a client's needs are best served elsewhere. Through the utilization of a teamwork approach, I believe that you are the authority of your own mind. I emphasize the prevention of new issues, relapses, and symptom reduction, whilst achieving the highest level of wellness possible. I look forward to being with you every step of the way, on your journey to good health.
Treatment: Depression, Anxiety, Bipolar Disorder, Post Traumatic Stress Disorder (PTSD), Attention-deficit and Hyperactive Disorder (ADHD), and many others.
My goal for every client that I encounter is to have them walk out of their session feeling better than they did when they arrived. This is true even when a client's needs are best served elsewhere. Through the utilization of a teamwork approach, I believe that you are the authority of your own mind. I emphasize the prevention of new issues, relapses, and symptom reduction, whilst achieving the highest level of wellness possible. I look forward to being with you every step of the way, on your journey to good health.
(425) 405-6476 View (425) 405-6476
Photo of Dr. Jade Goodloe, DNP , APRN , PMHNPBC, Psychiatric Nurse Practitioner
Dr. Jade Goodloe
Psychiatric Nurse Practitioner, DNP , APRN , PMHNPBC
Verified Verified
Renton, WA 98058  (Online Only)
We are currently welcoming new patients for Telehealth appointments. As a board-certified psychiatric nurse practitioner, I specialize in the diagnostic assessment, medication management, & therapeutic treatment of Anxiety, Bipolar Disorder, Depression, OCD, & PTSD. Given my background as an active-duty service member & psychiatry provider, I additionally specialize in military & veteran mental health. I treat adults of all backgrounds, 18 years & older located throughout the state.
We are currently welcoming new patients for Telehealth appointments. As a board-certified psychiatric nurse practitioner, I specialize in the diagnostic assessment, medication management, & therapeutic treatment of Anxiety, Bipolar Disorder, Depression, OCD, & PTSD. Given my background as an active-duty service member & psychiatry provider, I additionally specialize in military & veteran mental health. I treat adults of all backgrounds, 18 years & older located throughout the state.
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Photo of Katie Rose Kern, ARNP, PMHNP, Psychiatric Nurse
Katie Rose Kern
Psychiatric Nurse, ARNP, PMHNP
Verified Verified
Renton, WA 98057  (Online Only)
Waitlist for new clients
I am a board-certified family psychiatric nurse practitioner (PMHNP), graduating from Oregon Health & Science University in 2008. I provide assessment, diagnosis, brief therapy, and medication management. I work with those 18 years and older with the following conditions: depression, anxiety, panic, trauma, bipolar, obsessions & compulsions, anger and psychotic disorders.
I am a board-certified family psychiatric nurse practitioner (PMHNP), graduating from Oregon Health & Science University in 2008. I provide assessment, diagnosis, brief therapy, and medication management. I work with those 18 years and older with the following conditions: depression, anxiety, panic, trauma, bipolar, obsessions & compulsions, anger and psychotic disorders.
(425) 279-7266 View (425) 279-7266
Photo of Alexa Velez-Pearson, ARNP, PMHNP, Psychiatric Nurse Practitioner
Alexa Velez-Pearson
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
1 Endorsed
Renton, WA 98057
Trauma work, anxiety management, psychosis, ADHD, and mood disorders are all within my wheelhouse.
Currently open and accepting new patients. There is no ideal client, but individuals seeking to heal from trauma, grief, sadness, and anxiety. We all walk our own paths in life and sometimes need support along the way. Those who are willing to get better and work towards their goals of health and happiness warm my heart and are the driving force for why I practice in psychiatry.
Trauma work, anxiety management, psychosis, ADHD, and mood disorders are all within my wheelhouse.
Currently open and accepting new patients. There is no ideal client, but individuals seeking to heal from trauma, grief, sadness, and anxiety. We all walk our own paths in life and sometimes need support along the way. Those who are willing to get better and work towards their goals of health and happiness warm my heart and are the driving force for why I practice in psychiatry.
(253) 600-4383 View (253) 600-4383
Photo of Erin Frame, ARNP, Psychiatric Nurse Practitioner
Erin Frame
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Renton, WA 98055  (Online Only)
I assess and treat many different disorders in children and adolescents, including depression, anxiety, bipolar spectrum disorders, autism spectrum disorders, attention deficit hyperactivity disorder, obsessive compulsive disorder, oppositional defiant disorder or other behavioral disorders.
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and am licensed as an Advanced Registered Nurse Practitioner (ARNP) in Washington State.I have a passion to work with children, teenagers, and their families in order to support and provide guidance to those who are challenged by a mental illness.
I assess and treat many different disorders in children and adolescents, including depression, anxiety, bipolar spectrum disorders, autism spectrum disorders, attention deficit hyperactivity disorder, obsessive compulsive disorder, oppositional defiant disorder or other behavioral disorders.
I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and am licensed as an Advanced Registered Nurse Practitioner (ARNP) in Washington State.I have a passion to work with children, teenagers, and their families in order to support and provide guidance to those who are challenged by a mental illness.
(425) 529-5090 View (425) 529-5090
Photo of Marvin W Williams - Motiva Health, ARNP, Psychiatric Nurse Practitioner
Motiva Health
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Renton, WA 98058
Immediate Appointments Available! Are you ready to embark on a journey towards better mental health? I am a psychiatric mental health nurse practitioner, dedicated to providing evidence based compassionate care that supports individuals like you who are seeking relief from mental illness. With over a decade of experience in psychiatric medication management, I have been serving adults (18-65) in the greater Puget Sound area. My practice specializes in depression, anxiety, mood disorders, adjustment issues, personality disorders, and other common psychiatric conditions.
Immediate Appointments Available! Are you ready to embark on a journey towards better mental health? I am a psychiatric mental health nurse practitioner, dedicated to providing evidence based compassionate care that supports individuals like you who are seeking relief from mental illness. With over a decade of experience in psychiatric medication management, I have been serving adults (18-65) in the greater Puget Sound area. My practice specializes in depression, anxiety, mood disorders, adjustment issues, personality disorders, and other common psychiatric conditions.
(253) 364-6103 View (253) 364-6103
Photo of Ashley Barbee, APRN, PMHNP, Psychiatric Nurse Practitioner
Ashley Barbee
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
4 Endorsed
Renton, WA 98057
Accepting new clients. I understand how stress, anxiety, ADHD, depression, burnout, and overwhelming emotions can prevent individuals from living their best lives. I can help. I have over 20 years of experience and expertise in helping people manage their mental health and well-being in adult and child/adolescent psychiatry. While providing medication management for all mental health-related issues, I specialize in Eating Disorders, OCD, and ADHD. I recognize every person's unique needs and am committed to supporting my patients every step of the way, ensuring their well-being and safety are always prioritized.
Accepting new clients. I understand how stress, anxiety, ADHD, depression, burnout, and overwhelming emotions can prevent individuals from living their best lives. I can help. I have over 20 years of experience and expertise in helping people manage their mental health and well-being in adult and child/adolescent psychiatry. While providing medication management for all mental health-related issues, I specialize in Eating Disorders, OCD, and ADHD. I recognize every person's unique needs and am committed to supporting my patients every step of the way, ensuring their well-being and safety are always prioritized.
(425) 250-9884 View (425) 250-9884
Photo of Lucy Waithaka, Psychiatric Nurse Practitioner
Lucy Waithaka
Psychiatric Nurse Practitioner
Verified Verified
Renton, WA 98057
Are you struggling with depression, anxiety, PTSD, OCD, mood instability, suicidal ideations, addiction or inattention due to ADHD? Do you feel that life is hard, and you are constantly dealing with sadness? I am here to walk with you on this journey. I strive to create a welcoming and inclusive environment where you will feel safe, accepted and include
Are you struggling with depression, anxiety, PTSD, OCD, mood instability, suicidal ideations, addiction or inattention due to ADHD? Do you feel that life is hard, and you are constantly dealing with sadness? I am here to walk with you on this journey. I strive to create a welcoming and inclusive environment where you will feel safe, accepted and include
(253) 527-5419 View (253) 527-5419
1
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.