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Check out psychiatrists located nearby or offering teletherapy in Washington below.

Online Psychiatrists

Photo of Dr. Uhunoma Osadolor - Ample Grace Psychiatry , DNP , PMHNP, APRN, Psychiatric Nurse Practitioner
Ample Grace Psychiatry
Psychiatric Nurse Practitioner, DNP , PMHNP, APRN
Verified Verified
Olympia, WA 98502  (Online Only)
We can assess, diagnose, and treat the following conditions such as anxiety, depression, bipolar disorder, borderline personality disorder, PTSD, ADHD, and adult autism.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
We can assess, diagnose, and treat the following conditions such as anxiety, depression, bipolar disorder, borderline personality disorder, PTSD, ADHD, and adult autism.
We are currently accepting new patients for ADHD Neuropsychological testing. Think you have ADHD? No problem! We offer ADHD Objective Testing that can be used to guide ADHD diagnosis for patients. The testing can also be done at the office and via telehealth. We also offer adult autism assessment and DBT-informed therapy. At Ample Grace Psychiatry, we offer a custom approach for each client! We start with understanding where you are now and your challenges. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with visits to suit your schedule.
(253) 600-2854 View (253) 600-2854
Photo of Warren Shadko - Copestone Psychiatric - Warren Shadko, PMHNP, Psychiatric Nurse Practitioner
Copestone Psychiatric - Warren Shadko
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Tacoma, WA 98402  (Online Only)
Accepting New Clients (Nevada & Washington): You are searching for a psychiatric provider that will help you follow through with needed care to complete and maintain your recovery. Copestone Psychiatric works to provide quality mental health care across the lifespan through medication management, therapy, coaching, and more. All psychiatric complaints are treated, including: ADHD, Anxiety disorders, Depressive/Mood disorders, Panic, PTSD, OCD, and Sleep/Wake Disorders. Click our "Website" link to schedule your free, 15-minute consult so we may chat!
Accepting New Clients (Nevada & Washington): You are searching for a psychiatric provider that will help you follow through with needed care to complete and maintain your recovery. Copestone Psychiatric works to provide quality mental health care across the lifespan through medication management, therapy, coaching, and more. All psychiatric complaints are treated, including: ADHD, Anxiety disorders, Depressive/Mood disorders, Panic, PTSD, OCD, and Sleep/Wake Disorders. Click our "Website" link to schedule your free, 15-minute consult so we may chat!
(425) 217-1651 View (425) 217-1651
Photo of Raghuram B Bhat, MD, MA, FAPA, Psychiatrist
Raghuram B Bhat
Psychiatrist, MD, MA, FAPA
Verified Verified
Camas, WA 98607
Accepting new patients. I am a psychiatrist with a special interest in trauma and stressor related disorders (e.g., PTSD). I have board certifications in psychiatry, addiction medicine, geriatric psychiatry, and community and public psychiatry. I am very comfortable providing both medication management and psychotherapy for a range of psychiatric and substance use disorders. I am available for consultation, as well as ongoing care.
Accepting new patients. I am a psychiatrist with a special interest in trauma and stressor related disorders (e.g., PTSD). I have board certifications in psychiatry, addiction medicine, geriatric psychiatry, and community and public psychiatry. I am very comfortable providing both medication management and psychotherapy for a range of psychiatric and substance use disorders. I am available for consultation, as well as ongoing care.
(360) 209-7839 View (360) 209-7839
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.