Sleep or Insomnia Psychiatrists in North Bend, WA
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
North Bend, WA 98045 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
More Psychiatrists Nearby
Centered Mind - Child & Adult Medication Services
Psychiatric Nurse Practitioner, ARNP, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Snoqualmie, WA 98065 (Online Only)
New Patient Medication Management Appointments available for children, adolescents & adults. When the load is too heavy; and psychotherapy alone, or other alternative treatments are just not enough. Let our experts at Centered Mind Counseling help you or your child find relief so that you can find more peace of mind, clarity and direction.
New Patient Medication Management Appointments available for children, adolescents & adults. When the load is too heavy; and psychotherapy alone, or other alternative treatments are just not enough. Let our experts at Centered Mind Counseling help you or your child find relief so that you can find more peace of mind, clarity and direction.
Neupathway (Mirandine Fitchette)
Psychiatric Nurse Practitioner, FPMHNP, BC, MSN/DNP
Verified Verified
Snoqualmie, WA 98065
Accepting New Clients! Same Week Availability! ......... Mirandine is a board certified family psychiatric mental health nurse practitioner. She provides psychiatric/mental health services to clients across the lifespan (adults, adolescents, children as young as six years old). Our utmost dedication lies in offering exceptional in-person and tele-psychiatry services that encompass comprehensive care and prioritize the delivery of high-quality healthcare. If you are interested in scheduling an appointment, we kindly invite you to visit our website at neupathway.com/appointments.
Accepting New Clients! Same Week Availability! ......... Mirandine is a board certified family psychiatric mental health nurse practitioner. She provides psychiatric/mental health services to clients across the lifespan (adults, adolescents, children as young as six years old). Our utmost dedication lies in offering exceptional in-person and tele-psychiatry services that encompass comprehensive care and prioritize the delivery of high-quality healthcare. If you are interested in scheduling an appointment, we kindly invite you to visit our website at neupathway.com/appointments.
Neupathway (Gabriel Taylor-Parsons)
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Snoqualmie, WA 98065
Accepting New Clients! Same Week Availability......... My name is Gabriel Taylor-Parsons, I am a board-certified Psychiatric Nurse Practitioner who focuses on the combination of medication management and psychotherapy in treating patients who are suffering from ADHD, Bipolar Disorder, Major Depression, Generalized Anxiety Disorder, Schizophrenia, Post Traumatic Stress Disorder, Panic Attacks, and other mental health disorders.
Accepting New Clients! Same Week Availability......... My name is Gabriel Taylor-Parsons, I am a board-certified Psychiatric Nurse Practitioner who focuses on the combination of medication management and psychotherapy in treating patients who are suffering from ADHD, Bipolar Disorder, Major Depression, Generalized Anxiety Disorder, Schizophrenia, Post Traumatic Stress Disorder, Panic Attacks, and other mental health disorders.
Jessica Johnson
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
3 Endorsed
Snoqualmie, WA 98065 (Online Only)
Offering psychiatric care and brief therapeutic services for children aged 6 and up, adolescents, and adults, with significant experience in working with autism spectrum. Whether you’re starting medication for the first time or seeking to optimize your current treatment plan, I will collaborate with you to find the best approach. My goal is to walk alongside you on your journey, not push or pull you along the way.
Offering psychiatric care and brief therapeutic services for children aged 6 and up, adolescents, and adults, with significant experience in working with autism spectrum. Whether you’re starting medication for the first time or seeking to optimize your current treatment plan, I will collaborate with you to find the best approach. My goal is to walk alongside you on your journey, not push or pull you along the way.
Online Psychiatrists
Ashley Cummings, ARNP - Anchored Psychiatry, PLLC
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
Seattle, WA 98188 (Online Only)
I also address co-occurring issues, such as depression and other mood disorders, anxiety, insomnia, substance use disorders (including MAT), and Women’s issues.
In our complex and ever-changing society, you fill countless roles each and every day; individual, spouse, parent, business leader, valued employee, volunteer, and everything in between. Each of these roles can be negatively impacted when mental health struggles are also present... but there is hope! As a board-certified psychiatric-mental health nurse practitioner, I have a passion for helping my clients achieve their highest potential.
I also address co-occurring issues, such as depression and other mood disorders, anxiety, insomnia, substance use disorders (including MAT), and Women’s issues.
In our complex and ever-changing society, you fill countless roles each and every day; individual, spouse, parent, business leader, valued employee, volunteer, and everything in between. Each of these roles can be negatively impacted when mental health struggles are also present... but there is hope! As a board-certified psychiatric-mental health nurse practitioner, I have a passion for helping my clients achieve their highest potential.
Bianca Reis
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98119
For sleep disturbance, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a non-pharmacological, evidence-based treatment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed to prescribe medications in Washington State. My specialties include adults experiencing sleep disturbance, ADHD, anxiety, depression, and trauma. I approach my practice holistically, considering medical and psychosocial factors, and engage in a partnership with my patients to create a wellness plan that meets their goals and increases their sense of well-being.
For sleep disturbance, I offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a non-pharmacological, evidence-based treatment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner, licensed to prescribe medications in Washington State. My specialties include adults experiencing sleep disturbance, ADHD, anxiety, depression, and trauma. I approach my practice holistically, considering medical and psychosocial factors, and engage in a partnership with my patients to create a wellness plan that meets their goals and increases their sense of well-being.
Maryam Sajjad
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Seattle, WA 98115 (Online Only)
Welcome! I am honored that you’ve chosen to embark on your mental health journey with me. As a Board Certified Advanced Psychiatric Nurse Practitioner, I provide exceptional mental health care and medication management to individuals aged 18 and up. My mission is to deliver compassionate, comprehensive care tailored to your needs. I specialize in diagnosing and managing ADHD, Bipolar Disorder, Schizophrenia, Depression, Anxiety, PTSD, Sleep Disorders, and Substance Use Disorders. My approach incorporates evidence-based therapies such as CBT and Motivational Interviewing, ensuring the highest standard of care.
Welcome! I am honored that you’ve chosen to embark on your mental health journey with me. As a Board Certified Advanced Psychiatric Nurse Practitioner, I provide exceptional mental health care and medication management to individuals aged 18 and up. My mission is to deliver compassionate, comprehensive care tailored to your needs. I specialize in diagnosing and managing ADHD, Bipolar Disorder, Schizophrenia, Depression, Anxiety, PTSD, Sleep Disorders, and Substance Use Disorders. My approach incorporates evidence-based therapies such as CBT and Motivational Interviewing, ensuring the highest standard of care.
Sleep, interpersonal relationships, nutrition, physical exercise, each can support or detract from feeling your best.
I worked as a child neurologist and sleep medicine physician before becoming a psychiatrist. Because of that, I provide varied and multiple treatment options, especially for patients with dual diagnoses. I have worked in multiple settings including inpatient and residential and believe in a team approach to care. I am a former lecturer at NYU Child Study Center and headed a treatment team for children and adolescents with Autism and other complex neurodevelopmental disorders. I enjoy working with adolescents, college age and older adults and will engage with family as well in an effort to provide the greatest support to clients.
Sleep, interpersonal relationships, nutrition, physical exercise, each can support or detract from feeling your best.
I worked as a child neurologist and sleep medicine physician before becoming a psychiatrist. Because of that, I provide varied and multiple treatment options, especially for patients with dual diagnoses. I have worked in multiple settings including inpatient and residential and believe in a team approach to care. I am a former lecturer at NYU Child Study Center and headed a treatment team for children and adolescents with Autism and other complex neurodevelopmental disorders. I enjoy working with adolescents, college age and older adults and will engage with family as well in an effort to provide the greatest support to clients.
Dr. Ravinder Marok@ Family Psychiatry
Psychiatrist, MD
Verified Verified
Seattle, WA 98103 (Online Only)
Accepting New Patients. Dr. Marok is Child & Adolescent Psychiatrist that treats individuals throughout the lifespan, from early childhood into adulthood. He specializes in treating Anxiety and Mood disorders, ADHD, Autism and Sleep disorders. He utilizes both pharmacologic treatment and psychotherapy techniques. In addition, he works with patients on interpersonal growth and professional developmental.
Accepting New Patients. Dr. Marok is Child & Adolescent Psychiatrist that treats individuals throughout the lifespan, from early childhood into adulthood. He specializes in treating Anxiety and Mood disorders, ADHD, Autism and Sleep disorders. He utilizes both pharmacologic treatment and psychotherapy techniques. In addition, he works with patients on interpersonal growth and professional developmental.
Molly Dutton
Psychiatric Nurse Practitioner, MS, MN, FNP-BC
Verified Verified
Olympia, WA 98501 (Online Only)
I see, evaluate, and treat: Depression; anxiety; panic disorder; opioid use disorder (oral naltrexone, buprenorphine/ Suboxone); alcohol use disorder (medication management); child, adolescent, and adult ADHD; bipolar (spectrum) disorders; insomnia (including weaning OFF z-drugs); trauma.
I would like to thank you for already getting this far. You’ve found this website and started the journey of asking for help and feeling better. Let’s see what we can do together. Now that you’re here, know you are in a safe place. My passion is working to help people process the trauma life can bring. I strive to help anyone who has been through life’s trials and isn’t sure what to do from here. There will never be any judgment on where you are today and what your life has looked like to get here.
I see, evaluate, and treat: Depression; anxiety; panic disorder; opioid use disorder (oral naltrexone, buprenorphine/ Suboxone); alcohol use disorder (medication management); child, adolescent, and adult ADHD; bipolar (spectrum) disorders; insomnia (including weaning OFF z-drugs); trauma.
I would like to thank you for already getting this far. You’ve found this website and started the journey of asking for help and feeling better. Let’s see what we can do together. Now that you’re here, know you are in a safe place. My passion is working to help people process the trauma life can bring. I strive to help anyone who has been through life’s trials and isn’t sure what to do from here. There will never be any judgment on where you are today and what your life has looked like to get here.
I have been working as a Psychiatric Nurse Practitioner since 2017. Prior to joining Spruce Psychiatric, I was employed at Pacific Medical Centers alongside primary care providers and other medical specialists. This improved my ability to see psychiatric concerns from multiple perspectives (e.g. sleep medicine, neuropsychology, gastroenterology). I understand that physical and mental health are inextricably linked. Finding the right diagnosis is foundational to successful treatment, which is why I devote significant time and care to get this right.
I have been working as a Psychiatric Nurse Practitioner since 2017. Prior to joining Spruce Psychiatric, I was employed at Pacific Medical Centers alongside primary care providers and other medical specialists. This improved my ability to see psychiatric concerns from multiple perspectives (e.g. sleep medicine, neuropsychology, gastroenterology). I understand that physical and mental health are inextricably linked. Finding the right diagnosis is foundational to successful treatment, which is why I devote significant time and care to get this right.
Anna Long
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Seattle, WA 98103 (Online Only)
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/ Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/ Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Ali Kah
Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP-, BC
Verified Verified
2 Endorsed
Marysville, WA 98270 (Online Only)
Currently accepting new clients. I provider a holistic care to adolescents and adults from 13 years old and above with depression, anxiety, trauma disorders, schizophrenia spectrum and psychotic disorder, ADHD and other mental health issues. My focus is to make an impact an improving the quality of life for individuals with mental illness by thorough assessment of your symptoms, for a proper diagnosis. Part of my practice structure is to address issues related in life that might affect your lifestyle such as sleep, diet and other social life. I provide some psychotherapy along with medication management to help balance life.
Currently accepting new clients. I provider a holistic care to adolescents and adults from 13 years old and above with depression, anxiety, trauma disorders, schizophrenia spectrum and psychotic disorder, ADHD and other mental health issues. My focus is to make an impact an improving the quality of life for individuals with mental illness by thorough assessment of your symptoms, for a proper diagnosis. Part of my practice structure is to address issues related in life that might affect your lifestyle such as sleep, diet and other social life. I provide some psychotherapy along with medication management to help balance life.
I am a Psychiatric-Mental Health Nurse Practitioner with prescriptive authority in Washington State. I have 25 years of experience in the treatment of attention deficit/ hyperactivity disorder (ADHD), depressive disorders, bipolar disorders, anxiety disorders, insomnia, behavioral/ impulse control disorders, and thought disorders. I received my Bachelor of Science in Nursing (BSN) from Wright State University (WSU) in Dayton, OH, and my Master of Science in Nursing (MSN) from California State University Long Beach, CA (CSULB). I am board certified through the American Nurses Credentialing Center (ANCC) to provide psychiatric-mental health treatment, for children, adolescents, and adults.
I am a Psychiatric-Mental Health Nurse Practitioner with prescriptive authority in Washington State. I have 25 years of experience in the treatment of attention deficit/ hyperactivity disorder (ADHD), depressive disorders, bipolar disorders, anxiety disorders, insomnia, behavioral/ impulse control disorders, and thought disorders. I received my Bachelor of Science in Nursing (BSN) from Wright State University (WSU) in Dayton, OH, and my Master of Science in Nursing (MSN) from California State University Long Beach, CA (CSULB). I am board certified through the American Nurses Credentialing Center (ANCC) to provide psychiatric-mental health treatment, for children, adolescents, and adults.
Elizabeth Macshadiya
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP-C
Verified Verified
5 Endorsed
Bellevue, WA 98004
Hi, I’m Liz! Are you suffering from challenges caused by depression, anxiety, ADHD, OCD, PTSD, insomnia, and more? Do you often wonder if what you are feeling or experiencing is “normal?” Let’s talk! I am an experienced, board-certified psychiatric provider who believes in treating you with respect and compassion, and encourages you to actively participate in your journey to wellness. My overall goal is for you to feel seen, heard, and have a greater overall understanding about your mental health. I focus on you as a whole person, and not just a diagnosis. I see patients ages 6+ in TX, CO, IA, MI, and WA.
Hi, I’m Liz! Are you suffering from challenges caused by depression, anxiety, ADHD, OCD, PTSD, insomnia, and more? Do you often wonder if what you are feeling or experiencing is “normal?” Let’s talk! I am an experienced, board-certified psychiatric provider who believes in treating you with respect and compassion, and encourages you to actively participate in your journey to wellness. My overall goal is for you to feel seen, heard, and have a greater overall understanding about your mental health. I focus on you as a whole person, and not just a diagnosis. I see patients ages 6+ in TX, CO, IA, MI, and WA.
My practice focuses on medication management for ADD/ADHD, Depressive diosrders, Anxiety disorders, Panic disorders, Sleep disorders, OCD, PTSD, Thought disorder, Bipolar disorder, and much more.
I am accepting NEW clients with same day appointments available. Also after-hours and weekends appointments available as well. In network with most major insurances in Washington State. Private pay rates made affordable. I value meeting my clients at any level they are without making them feel judged. During the initial session, i focus on patient-centered strategies and come up with a treatment plan that best suits your needs. The goal is to develop the best therapeutic relationship possible to ease any stress related to having appointments. Most treatment plan involves medication, therapy, or a combination of both.
My practice focuses on medication management for ADD/ADHD, Depressive diosrders, Anxiety disorders, Panic disorders, Sleep disorders, OCD, PTSD, Thought disorder, Bipolar disorder, and much more.
I am accepting NEW clients with same day appointments available. Also after-hours and weekends appointments available as well. In network with most major insurances in Washington State. Private pay rates made affordable. I value meeting my clients at any level they are without making them feel judged. During the initial session, i focus on patient-centered strategies and come up with a treatment plan that best suits your needs. The goal is to develop the best therapeutic relationship possible to ease any stress related to having appointments. Most treatment plan involves medication, therapy, or a combination of both.
Tiffany Stradling
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bellevue, WA 98006 (Online Only)
In addition to medication management, I also address nutrition, supplements, exercise, sleep, and mindfulness/meditation practices.
I am a board certified Psychiatric Nurse Practitioner, providing psychiatric evaluations and medication management for children and adults in AZ, and adults in OR and WA. I have a passion for helping each person live up to their full potential, helping them to live their best lives! I work closely with each patient to develop a personalized plan for improved health and function. In addition to prescribing medication, I recommend herbal supplements and remedies as appropriate. My goal is to have patients on the least amount of medication necessary to help them achieve the goal of a fulfilled, functional and successful life.
In addition to medication management, I also address nutrition, supplements, exercise, sleep, and mindfulness/meditation practices.
I am a board certified Psychiatric Nurse Practitioner, providing psychiatric evaluations and medication management for children and adults in AZ, and adults in OR and WA. I have a passion for helping each person live up to their full potential, helping them to live their best lives! I work closely with each patient to develop a personalized plan for improved health and function. In addition to prescribing medication, I recommend herbal supplements and remedies as appropriate. My goal is to have patients on the least amount of medication necessary to help them achieve the goal of a fulfilled, functional and successful life.
Eilly Yang
Psychiatric Nurse Practitioner, MSN, PMHNP, WHNP, FNP
Verified Verified
Seattle, WA 98122 (Online Only)
My specialties include depression, anxiety, OCD, PTSD, insomnia, bipolar disorder, schizophrenia, and more.
Trained at Johns Hopkins University and triple board-certified in psychiatry, family, and women's health, I have experience caring for a diverse client population. I use a holistic, whole-person approach, meaning that we not only focus on medication, but also on lifestyle and behavioral changes. When medication is recommended, our goal is to reduce side effects while maximizing the benefits. You will find that I am curious, open-minded, inquisitive, and accepting. I care about my clients deeply and aim to build trust and respect within our therapeutic relationship.
My specialties include depression, anxiety, OCD, PTSD, insomnia, bipolar disorder, schizophrenia, and more.
Trained at Johns Hopkins University and triple board-certified in psychiatry, family, and women's health, I have experience caring for a diverse client population. I use a holistic, whole-person approach, meaning that we not only focus on medication, but also on lifestyle and behavioral changes. When medication is recommended, our goal is to reduce side effects while maximizing the benefits. You will find that I am curious, open-minded, inquisitive, and accepting. I care about my clients deeply and aim to build trust and respect within our therapeutic relationship.
Tirhas Zerahaimanot
Psychiatric Nurse Practitioner, DNP, PMHNP-, BC
Verified Verified
Mountlake Terrace, WA 98043
This includes anxiety, depression, PTSD, ADHD, mood disorders, OCD, stress and insomnia.
Dr. Tirhas Zerahaimanot is a doctoral-prepared, licensed, and board-certified Psychiatric Nurse Practitioner. She earned her clinical Doctorate of Nursing Practice (DNP) degree from the University of Washington, Seattle. She has 14 plus years experience in healthcare and of those 13 years, she specialized in mental health.
This includes anxiety, depression, PTSD, ADHD, mood disorders, OCD, stress and insomnia.
Dr. Tirhas Zerahaimanot is a doctoral-prepared, licensed, and board-certified Psychiatric Nurse Practitioner. She earned her clinical Doctorate of Nursing Practice (DNP) degree from the University of Washington, Seattle. She has 14 plus years experience in healthcare and of those 13 years, she specialized in mental health.
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Nearby Sleep or Insomnia Psychiatrists Searches for North Bend
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How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.