Telepsychiatry for Maple Valley, WA

Photo of Chandra Cogburn - Advanced Wellness Mental Health, PLLC, MSN/Ed, MSN, ARNP, PMHNPBC, Psychiatric Nurse Practitioner
Advanced Wellness Mental Health, PLLC
Psychiatric Nurse Practitioner, MSN/Ed, MSN, ARNP, PMHNPBC
Verified Verified
3 Endorsed
Maple Valley, WA 98038  (Online Only)
To begin the enrollment, please fill out our online form, and a care support specialist will reach out to you via email with further information.
We are currently accepting patients via telehealth. Online appointments are conducted from the comfort of your home or private work space, using secure video chat technology. We have two board certified Family Psychiatric Mental Health Nurse Practitioners, Chandra Cogburn and Shanti Herzog. We provide comprehensive psychiatric evaluation, and psychiatric medication management treatment. Medication appointments are typically accompanied by brief counseling where we focus on achieving your overall health goals. We encourage people to also have a primary talk therapist for more comprehensive therapy. We see ages 5 and above to adult.
To begin the enrollment, please fill out our online form, and a care support specialist will reach out to you via email with further information.
We are currently accepting patients via telehealth. Online appointments are conducted from the comfort of your home or private work space, using secure video chat technology. We have two board certified Family Psychiatric Mental Health Nurse Practitioners, Chandra Cogburn and Shanti Herzog. We provide comprehensive psychiatric evaluation, and psychiatric medication management treatment. Medication appointments are typically accompanied by brief counseling where we focus on achieving your overall health goals. We encourage people to also have a primary talk therapist for more comprehensive therapy. We see ages 5 and above to adult.
(425) 310-4239 View (425) 310-4239
Photo of Liza Partlow Lohse, Psychiatrist
Liza Partlow Lohse
Psychiatrist
Verified Verified
Maple Valley, WA 98038
Liza Partlow Lohse, MD, is a Board-Certified Adult Psychiatrist, licensed in the state of Washington. She has over 15 years of experience in outpatient psychiatry; in private practice, university and hospital settings. Dr. Partlow Lohse's goal is to work in collaboration with clients to achieve their mental health goals via psychiatric evaluation and treatment planning using a wholistic approach. That can include focus on lifestyle factors including sleep, nutrition and exercise as well as utilizing behavioral strategies and medication management.
Liza Partlow Lohse, MD, is a Board-Certified Adult Psychiatrist, licensed in the state of Washington. She has over 15 years of experience in outpatient psychiatry; in private practice, university and hospital settings. Dr. Partlow Lohse's goal is to work in collaboration with clients to achieve their mental health goals via psychiatric evaluation and treatment planning using a wholistic approach. That can include focus on lifestyle factors including sleep, nutrition and exercise as well as utilizing behavioral strategies and medication management.
(425) 517-2191 View (425) 517-2191
Photo of Saskia Vonmichalofski, ARNP, Psychiatric Nurse Practitioner
Saskia Vonmichalofski
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Maple Valley, WA 98038
I am a Board Certified Psychiatric Nurse Practitioner in Washington State ( License AP60003268). I received Baccalaureate Degrees in Psychology and Nursing from the University of Washington in 1988, and a Master's Degree in Advanced Practice Psychiatric Nursing from the University of Washington in 2007. I worked in inpatient and outpatient settings as a Psychiatric Nurse and have experience working with children, adolescents and adults in an outpatient setting as a Psychiatric ARNP. In my free time I enjoy hiking, skiing, trail running and reading.
I am a Board Certified Psychiatric Nurse Practitioner in Washington State ( License AP60003268). I received Baccalaureate Degrees in Psychology and Nursing from the University of Washington in 1988, and a Master's Degree in Advanced Practice Psychiatric Nursing from the University of Washington in 2007. I worked in inpatient and outpatient settings as a Psychiatric Nurse and have experience working with children, adolescents and adults in an outpatient setting as a Psychiatric ARNP. In my free time I enjoy hiking, skiing, trail running and reading.
(425) 390-8875 View (425) 390-8875
Online Psychiatrists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.