Acceptance and Commitment (ACT) Psychiatrists in Lynnwood, WA
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Lynnwood, WA 98037
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Mishele M Rutherford
Psychiatric Nurse Practitioner, ARNP, PMHNP
Verified Verified
5 Endorsed
Lynnwood, WA 98036
Psychiatric care including medication management, treatment of Substance Use Disorders and therapy. In person and telehealth available. My approach is collaborative, trauma aware and person centered. I believe that individuals know themselves best and have found that creating a therapeutic partnership is the most effective path towards healing and wellness. In my experience, all people have phases in their lives where they would benefit from a partnership with a psychiatric provider.
Psychiatric care including medication management, treatment of Substance Use Disorders and therapy. In person and telehealth available. My approach is collaborative, trauma aware and person centered. I believe that individuals know themselves best and have found that creating a therapeutic partnership is the most effective path towards healing and wellness. In my experience, all people have phases in their lives where they would benefit from a partnership with a psychiatric provider.
Zachary Mangum
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Lynnwood, WA 98037
Zach works with his clients to understand their experience and collaboratively determine treatment options. Education & Experience (including licensure, schools, former work experience): Zach earned his BSN at University of Washington, Bothell, earned his MSN at Gonzaga University Inpatient psychiatry settings for 10+ years treating the full spectrum of mental health diagnoses. Zach enjoys Travel, Pickleball, Sports, and being a Foster Parent.
Zach works with his clients to understand their experience and collaboratively determine treatment options. Education & Experience (including licensure, schools, former work experience): Zach earned his BSN at University of Washington, Bothell, earned his MSN at Gonzaga University Inpatient psychiatry settings for 10+ years treating the full spectrum of mental health diagnoses. Zach enjoys Travel, Pickleball, Sports, and being a Foster Parent.
Heather Siegel
Psychiatric Nurse, ARNP, PMHNP, FNP, CNM
Verified Verified
5 Endorsed
Lynnwood, WA 98036
As a psychiatric medication prescriber, I work with children, teens, and adults. I see all psychiatric complaints, including depression, anxiety, panic, ADHD, bipolar, PTSD, OCD, eating disorders, and psychosis. I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live. As a certified nurse midwife, I remain committed to providing high quality mental health care to pregnant, post-partum and breastfeeding moms. I do not prescribe ongoing benzodiazepines for anxiety or sleep.
As a psychiatric medication prescriber, I work with children, teens, and adults. I see all psychiatric complaints, including depression, anxiety, panic, ADHD, bipolar, PTSD, OCD, eating disorders, and psychosis. I focus on listening to the patient, thorough care, and helping the patient to live the best life they can live. As a certified nurse midwife, I remain committed to providing high quality mental health care to pregnant, post-partum and breastfeeding moms. I do not prescribe ongoing benzodiazepines for anxiety or sleep.
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Lynnwood, WA 98046 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Lynnwood, WA 98046
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
Lynnwood, WA 98036
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
As a board certified Psychiatric Nurse Practitioner, I provide comprehensive psychiatric evaluations and medication management services to adults. My approach is to examine the biological, psychological, and social factors that may be contributing to your symptoms and work in partnership with you to suggest treatments or other interventions to address these factors. When medications are recommended, I prescribe conservatively and thoughtfully and use evidence- based guidelines to inform my practice. I understand that it can be difficult to reach out for help and I provide a nonjudgmental setting for you to share your challenges.
As a board certified Psychiatric Nurse Practitioner, I provide comprehensive psychiatric evaluations and medication management services to adults. My approach is to examine the biological, psychological, and social factors that may be contributing to your symptoms and work in partnership with you to suggest treatments or other interventions to address these factors. When medications are recommended, I prescribe conservatively and thoughtfully and use evidence- based guidelines to inform my practice. I understand that it can be difficult to reach out for help and I provide a nonjudgmental setting for you to share your challenges.
Andrew Dzikowski
Psychiatric Nurse Practitioner, ND, LAC, ARNP, PMHNP
Verified Verified
Lynnwood, WA 98036
Not accepting new clients
Accepting new patients struggling with Substance Use Disorder and co-occurring conditions. My treatment approach is multidimensional care, addressing the physical, psychological, and environmental aspects of each patient. Patients are given autonomy in their decisions making and we work together as a team to develop a plan that both meets the patient's goals and feels sustainable and enjoyable.
Accepting new patients struggling with Substance Use Disorder and co-occurring conditions. My treatment approach is multidimensional care, addressing the physical, psychological, and environmental aspects of each patient. Patients are given autonomy in their decisions making and we work together as a team to develop a plan that both meets the patient's goals and feels sustainable and enjoyable.
More Psychiatrists Nearby
Cheryl Cooke
Psychiatric Nurse Practitioner, PhD, DNP, ARNP, PMHNPBC
Verified Verified
1 Endorsed
Mercer Island, WA 98040 (Online Only)
I work best with people who are interested in improving their ability to interact well with others, and to work toward finding acceptance and peace in their everyday lives.
I am primarily seeing folks for therapy and personal coaching. I am familiar with the challenges experienced by communities of Color, academics, women at transitions in life, tech professionals, and individuals experiencing parenting and relationship challenges. I also provide limited medication management services.
I work best with people who are interested in improving their ability to interact well with others, and to work toward finding acceptance and peace in their everyday lives.
I am primarily seeing folks for therapy and personal coaching. I am familiar with the challenges experienced by communities of Color, academics, women at transitions in life, tech professionals, and individuals experiencing parenting and relationship challenges. I also provide limited medication management services.
Ideal Mental Health and Wellness - Debbie Singh
Psychiatric Nurse Practitioner, ARNP, FNP, PMHNPBC
Verified Verified
Seattle, WA 98122
Taking New Clients - Working with adults and children who have a variety of mental health conditions and symptoms, including Anxiety, Depression, Bipolar, Schizophrenia, PTSD, Autism, ODD, and poor concentration. I look forward to helping you on your journey to wellness. My name is Debbie Singh, FNP, PMHNP-BC. Are you feeling overwhelmed, exhausted, irritable, unable to keep up with daily tasks, have poor concentration, feeling sad and anxious, are you experiencing frequent mood swings and anger? Don't let these symptoms define you; get help; often, these symptoms may be related to your mental health in many cases.
Taking New Clients - Working with adults and children who have a variety of mental health conditions and symptoms, including Anxiety, Depression, Bipolar, Schizophrenia, PTSD, Autism, ODD, and poor concentration. I look forward to helping you on your journey to wellness. My name is Debbie Singh, FNP, PMHNP-BC. Are you feeling overwhelmed, exhausted, irritable, unable to keep up with daily tasks, have poor concentration, feeling sad and anxious, are you experiencing frequent mood swings and anger? Don't let these symptoms define you; get help; often, these symptoms may be related to your mental health in many cases.
Andrea Ancer Leal
Psychiatric Nurse Practitioner, DNP, PMHNP, LMSW
Verified Verified
1 Endorsed
Seattle, WA 98104
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
My ideal client is navigating the challenges of adulthood, dealing with anxiety, depression, changes in mood, inattention or focus, and transitions in life. They seek support in balancing responsibilities, managing stress, or gaining confidence in their decisions. I offer a unique blend of medication management and psychotherapeutic expertise, creating a non-judgmental space to explore their needs. Through a collaborative approach, I provide practical strategies, medication management and therapy to foster self-awareness, resilience, and lasting personal growth.
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Dr. Kelly C. Aldinger
Psychiatric Nurse Practitioner, PMHNP, MSW, RYT
Verified Verified
4 Endorsed
Seattle, WA 98112 (Online Only)
Practice is OPEN to new patients! www.upwellpsych.com/contact . Hello! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and bring diverse professional, educational and life experience to each session. Using empathy and authenticity, my goal is to help you find and live your own truth.
Practice is OPEN to new patients! www.upwellpsych.com/contact . Hello! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and bring diverse professional, educational and life experience to each session. Using empathy and authenticity, my goal is to help you find and live your own truth.
Roselyne Ogola-Mwangale Dnp Pmhnp
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Seattle, WA 98101 (Online Only)
Accepting NEW Client's. Dr. Roselyne Ogola-Mwangale DNP, PMHNP-BC is Accepting New Patients.. Email or Call to schedule your initial visit. I am a doctorate board certified Psychiatric Mental Health Nurse Practitioner who believes in a collaborative behavioral health care model that is patient centered, evidence based enabling a holistic team based approach in treating your mental health illness. I have extensive healthcare background and I am honored to be at the foundation of your recovery journey. I completed my Doctorate degree from the University of Michigan. Experienced working with children, teens and adult population
Accepting NEW Client's. Dr. Roselyne Ogola-Mwangale DNP, PMHNP-BC is Accepting New Patients.. Email or Call to schedule your initial visit. I am a doctorate board certified Psychiatric Mental Health Nurse Practitioner who believes in a collaborative behavioral health care model that is patient centered, evidence based enabling a holistic team based approach in treating your mental health illness. I have extensive healthcare background and I am honored to be at the foundation of your recovery journey. I completed my Doctorate degree from the University of Michigan. Experienced working with children, teens and adult population
I am a Psychiatric Mental Health Nurse Practitioner with prescriptive authority. I manage and treat all psychiatric conditions with particular interest in ADHD, mood disorders, anxiety, and psycho-oncology. I possess strong skills in medication management, brief supportive psychotherapy and meaning centered psychotherapy.
I am a Psychiatric Mental Health Nurse Practitioner with prescriptive authority. I manage and treat all psychiatric conditions with particular interest in ADHD, mood disorders, anxiety, and psycho-oncology. I possess strong skills in medication management, brief supportive psychotherapy and meaning centered psychotherapy.
Charles Maddix
Psychiatric Nurse Practitioner, APRN, MSN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98101
Meet Charles – a board-certified Family Psychiatric NP and a devoted former Navy Corpsman. With 20+ potent years of medical experience, Charles is an alumnus of Saint Louis University holding a Master’s in Nursing. He has championed different branches of medical sciences, including Oncology, ICU, and community mental health. Charles has marked his expertise in treating individuals across all ages, from 5 to adults. Applying a holistic approach, he addresses a diversity of mental health issues, including mood disorders, anxiety, ADHD, eating disorders, trauma, and more.
Meet Charles – a board-certified Family Psychiatric NP and a devoted former Navy Corpsman. With 20+ potent years of medical experience, Charles is an alumnus of Saint Louis University holding a Master’s in Nursing. He has championed different branches of medical sciences, including Oncology, ICU, and community mental health. Charles has marked his expertise in treating individuals across all ages, from 5 to adults. Applying a holistic approach, he addresses a diversity of mental health issues, including mood disorders, anxiety, ADHD, eating disorders, trauma, and more.
Jamal Williams
Psychiatric Nurse Practitioner, MSN, -BC
Verified Verified
2 Endorsed
Seattle, WA 98101
I have extensive experience working with the LBGTQIA+ and BIPOC communities, and my specialties include: ADHD, Anxiety, Depression, OCD, Life transitions, emotional regulation challenges, grief, and trauma. I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the entire challenge you’re facing, from a medicinal but also therapeutic way. I believe we're all products of the environment we grew up in, but it is up to us as individuals, to grow and learn about ourselves, so we can become the healthiest, and best versions of who we hope to be.
I have extensive experience working with the LBGTQIA+ and BIPOC communities, and my specialties include: ADHD, Anxiety, Depression, OCD, Life transitions, emotional regulation challenges, grief, and trauma. I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the entire challenge you’re facing, from a medicinal but also therapeutic way. I believe we're all products of the environment we grew up in, but it is up to us as individuals, to grow and learn about ourselves, so we can become the healthiest, and best versions of who we hope to be.
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Seattle, WA 98104 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
See more therapy options for Lynnwood
Nearby Acceptance and Commitment (ACT) Psychiatrists Searches for Lynnwood
- Bellevue
- Bothell
- Issaquah
- Kent
- Kirkland
- Mercer Island
- Mountlake Terrace
- Redmond
- Renton
- Sammamish
- Seattle
- Tukwila
Acceptance and Commitment (ACT) Psychiatrists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.