Acceptance and Commitment (ACT) Psychiatrists in Everett, WA
![Photo of Desirae Dorsey - Anywhere Wellness Counseling & Medications Welcome, ARNP, PMH-NP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/21e4404d-eb5e-4afe-81ea-98e5207ea3dc/4/320x400.png)
Anywhere Wellness Counseling & Medications Welcome
Psychiatric Nurse Practitioner, ARNP, PMH-NP, FNP
Verified Verified
Everett, WA 98201 (Online Only)
Are you feeling overwhelmed? Are you having problems at work, home or with others? Are you struggling with drinking, substance use, stress eating, or just taking basic care of yourself? We are here to help, by offering safe, trusting, affirmative, warm, non-judgmental counseling. Life has its challenges and as Board-Certified Psychiatric Mental Health Nurse Practitioners/Counselors and we believe mutual respect, trust, empathy, authenticity and compassion are the foundation of a successful practice. We work through together in a safe/private space! Mental health medication, weight loss help along with counseling offered too!
Are you feeling overwhelmed? Are you having problems at work, home or with others? Are you struggling with drinking, substance use, stress eating, or just taking basic care of yourself? We are here to help, by offering safe, trusting, affirmative, warm, non-judgmental counseling. Life has its challenges and as Board-Certified Psychiatric Mental Health Nurse Practitioners/Counselors and we believe mutual respect, trust, empathy, authenticity and compassion are the foundation of a successful practice. We work through together in a safe/private space! Mental health medication, weight loss help along with counseling offered too!
![Photo of Amelia McDonald-Aplin - Anywhere Wellness - Amelia McDonald-Aplin, PMHNP, PMHNP, ARNP, BC NP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/76934858-7797-4d1d-b5c0-15d2d5d6ec87/2/320x400.jpeg)
Anywhere Wellness - Amelia McDonald-Aplin, PMHNP
Psychiatric Nurse Practitioner, PMHNP, ARNP, BC NP
Verified Verified
1 Endorsed
Everett, WA 98204 (Online Only)
Are you feeling overwhelmed? Are you having problems at work, home or with others? Are you struggling with drinking, substance use, stress eating, or just taking basic care of yourself? I am here to help, by offering safe, trusting, affirmative, warm, non-judgmental counseling. Life has its challenges, and as a Board-Certified Psychiatric Mental Health Nurse Practitioner I believe mutual respect, trust, empathy, authenticity and compassion are the foundation of a successful practice. These allow concerns to be worked through together in a safe/private space!
Are you feeling overwhelmed? Are you having problems at work, home or with others? Are you struggling with drinking, substance use, stress eating, or just taking basic care of yourself? I am here to help, by offering safe, trusting, affirmative, warm, non-judgmental counseling. Life has its challenges, and as a Board-Certified Psychiatric Mental Health Nurse Practitioner I believe mutual respect, trust, empathy, authenticity and compassion are the foundation of a successful practice. These allow concerns to be worked through together in a safe/private space!
![Photo of Rachael Daniel - Anywhere Wellness Depression Medications -Rachael , APRN, FNP-C, PMHNPBC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8292e366-c84c-4df4-be2a-3ecf1288cb5b/2/320x400.jpeg)
Anywhere Wellness Depression Medications -Rachael
Psychiatric Nurse Practitioner, APRN, FNP-C, PMHNPBC
Verified Verified
1 Endorsed
Everett, WA 98201 (Online Only)
Feeling overwhelmed? Facing challenges at work, home, or in relationships? I provide safe, trusting, warm, non-judgmental counseling. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I value mutual respect, trust, empathy, authenticity, and compassion. Together, we can address your concerns in a private, supportive space. I offer medication management with counseling.
Feeling overwhelmed? Facing challenges at work, home, or in relationships? I provide safe, trusting, warm, non-judgmental counseling. As a Board-Certified Psychiatric Mental Health Nurse Practitioner, I value mutual respect, trust, empathy, authenticity, and compassion. Together, we can address your concerns in a private, supportive space. I offer medication management with counseling.
![Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3afd08e3-d82f-4bbd-ac40-e858b1dff408/1/320x400.jpeg)
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Everett, WA 98204 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
![Photo of Jack Mkroyan, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/2ebf98b2-f018-4fd4-9c79-0109785eea49/1/320x400.jpeg)
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Everett, WA 98203
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
![Photo of Anywhere Wellness ~Desirae Mental Health Nurse Practitioner ~Counseling-Meds, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a469c5e8-3e70-4392-8ef1-e9b017d3d311/1/320x400.jpeg)
Anywhere Wellness ~Desirae Mental Health Nurse Practitioner ~Counseling-Meds
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Everett, WA 98204 (Online Only)
Are you looking to create a better life for yourself? I'm glad you took this courageous step, so you can experience healing and growth. Many have experienced setbacks, hardships, and traumas in life that make it harder to love well and fulfill personal goals. . Through a compassionate and empathetic approach, I have helped individuals overcome their struggles and achieve personal growth. I will partner with you to navigate stressful life changes, ADHD, depression, anxiety, OCD, trauma and more. I can start teaching you how to feel better in your first session.My training allows me to treat physical, spiritual, and mental.
Are you looking to create a better life for yourself? I'm glad you took this courageous step, so you can experience healing and growth. Many have experienced setbacks, hardships, and traumas in life that make it harder to love well and fulfill personal goals. . Through a compassionate and empathetic approach, I have helped individuals overcome their struggles and achieve personal growth. I will partner with you to navigate stressful life changes, ADHD, depression, anxiety, OCD, trauma and more. I can start teaching you how to feel better in your first session.My training allows me to treat physical, spiritual, and mental.
![Photo of Ryan Thebo, DNP, PMHNP, FNP, CICP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/aae9c272-81fa-4609-b7f3-ccc8f158f484/1/320x400.jpeg)
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
3 Endorsed
Everett, WA 98204
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
![Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/949b82fd-60f3-43e3-8183-659837b2bedc/1/320x400.jpeg)
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Everett, WA 98204
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
![Photo of Debbie Davieca Singh - Ideal Mental Health and Wellness - Debbie Singh , ARNP, FNP, PMHNPBC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/2acea18a-0eb5-454b-8fd8-cdaef4bbbe2e/2/320x400.jpeg)
Ideal Mental Health and Wellness - Debbie Singh
Psychiatric Nurse Practitioner, ARNP, FNP, PMHNPBC
Verified Verified
Everett, WA 98208
Taking New Clients - Working with adults and children who have a variety of mental health conditions and symptoms, including Anxiety, Depression, Bipolar, Schizophrenia, PTSD, Autism, ODD, and poor concentration. I look forward to helping you on your journey to wellness. My name is Debbie Singh, FNP, PMHNP-BC. Are you feeling overwhelmed, exhausted, irritable, unable to keep up with daily tasks, have poor concentration, feeling sad and anxious, are you experiencing frequent mood swings and anger? Don't let these symptoms define you; get help; often, these symptoms may be related to your mental health in many cases.
Taking New Clients - Working with adults and children who have a variety of mental health conditions and symptoms, including Anxiety, Depression, Bipolar, Schizophrenia, PTSD, Autism, ODD, and poor concentration. I look forward to helping you on your journey to wellness. My name is Debbie Singh, FNP, PMHNP-BC. Are you feeling overwhelmed, exhausted, irritable, unable to keep up with daily tasks, have poor concentration, feeling sad and anxious, are you experiencing frequent mood swings and anger? Don't let these symptoms define you; get help; often, these symptoms may be related to your mental health in many cases.
![Photo of Kelley Bitter, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d8cec85f-6204-4e9c-8004-6fd28d9b5d1e/1/320x400.png)
Need URGENT psychiatric care? Call 888-877-7022 now to start your healing journey. We understand how stress, anxiety, ADHD, depression, burnout, & overwhelming emotions can prevent you from living your best life. At AB Holistic, we believe in a compassionate, integrative approach. We offer personalized treatment plans that include traditional medications, therapy, counseling & holistic therapies to address the root causes of your distress. We're dedicated to supporting you every step of the way. Find the relief you deserve. We're conveniently located, offer flexible hours, and have telehealth options available. Call Kelley today.
Need URGENT psychiatric care? Call 888-877-7022 now to start your healing journey. We understand how stress, anxiety, ADHD, depression, burnout, & overwhelming emotions can prevent you from living your best life. At AB Holistic, we believe in a compassionate, integrative approach. We offer personalized treatment plans that include traditional medications, therapy, counseling & holistic therapies to address the root causes of your distress. We're dedicated to supporting you every step of the way. Find the relief you deserve. We're conveniently located, offer flexible hours, and have telehealth options available. Call Kelley today.
![Photo of Dr. Michael Sun, MD, Psychiatrist](https://photos.psychologytoday.com/3379126f-6b53-4e5a-b8ec-3d00ee161fd5/1/320x400.jpeg)
My name is Dr. Michael Sun. I graduated from Harvard University and Dartmouth Medical School before completing my adult psychiatry residency training at Duke University and my child and adolescent fellowship training at Massachusetts General Hospital and McLean Hospital, affiliated with Harvard Medical School. Before moving to Seattle, I was the Site Director for Education at the Child and Adolescent Inpatient Psychiatry Unit for the Mount Sinai Health System in New York City.
My name is Dr. Michael Sun. I graduated from Harvard University and Dartmouth Medical School before completing my adult psychiatry residency training at Duke University and my child and adolescent fellowship training at Massachusetts General Hospital and McLean Hospital, affiliated with Harvard Medical School. Before moving to Seattle, I was the Site Director for Education at the Child and Adolescent Inpatient Psychiatry Unit for the Mount Sinai Health System in New York City.
15 Second Videos
Anywhere Wellness Counseling & Medications Welcome
Jonathan Allotey
Jack Mkroyan
Anywhere Wellness ~Desirae Mental Health Nurse Practitioner ~Counseling-Meds
Leah Haddad
Ideal Mental Health and Wellness - Debbie Singh
Jack Mkroyan
Leah Haddad
Jonathan Allotey
Kelly C. Aldinger
![Photo of Jack Mkroyan, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ef5cc108-cd6d-460f-941f-1da2b5f529bf/1/320x400.jpeg)
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Everett, WA 98203
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide holistic online psychiatry services (telemedicine), so that you can conveniently be seen in the comfort of your home for appointments and medication management without the need to travel! I provide the same psychiatry services as in-person visits and I will address other aspects that encompass your complete wellness beyond a standard psychiatry visit. My aim is for you to truly thrive at your best! You can conveniently self-schedule a holistic psychiatry video appointment right now at: pwpsychiatry.com/WA
![Photo of Leah Haddad, MSN, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/0f204c30-1002-4c70-a1be-e218192ebffa/1/320x400.jpeg)
Leah Haddad
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP
Verified Verified
3 Endorsed
Everett, WA 98204
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
![Photo of Ryan Thebo, DNP, PMHNP, FNP, CICP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/5f1addd2-bd6f-4092-a3de-04758443a118/1/320x400.jpeg)
Ryan Thebo
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP, CICP
Verified Verified
3 Endorsed
Everett, WA 98201
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
Unsure if medication is right for you or need help optimizing your current treatment? While medication can be beneficial, the most effective approach to mental health challenges often combines the right medications with holistic treatments. Sadly, the profit-driven mental healthcare system may not always prioritize your well-being. My goal is to help you thrive through holistic psychiatry, enabling you to achieve optimal wellness. Easily schedule an online appointment for personalized medication management at www.pwpsychiatry.com/CA and take the first step towards a healthier you.
![Photo of Jonathan Allotey, DNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a8c27133-cc9c-4e1b-87e2-f52749cd5cb6/1/320x400.jpeg)
Jonathan Allotey
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
3 Endorsed
Everett, WA 98205 (Online Only)
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Online Psychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/WA
![Photo of Annemieke Clark Emch, PMHNP, MSN, RN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/91909929-43fc-468a-94bd-5da69c7e3873/1/320x400.jpeg)
Annemieke Clark Emch
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Verified Verified
Everett, WA 98208 (Online Only)
Whether you are just starting to explore if psychiatric medications might be helpful for you, you have a regimen that you feel could benefit from a fresh perspective, or you are happy with your current regimen and just need a new provider, choosing a new practitioner for your mental health team can be daunting. I work with people who are dealing with the full spectrum of psychiatric symptoms and stressors. I will conduct a thorough psychiatric assessment and make evidence-based recommendations for medications and interventions that can help restore your sense of equilibrium and self-efficacy and support you in meeting your goals.
Whether you are just starting to explore if psychiatric medications might be helpful for you, you have a regimen that you feel could benefit from a fresh perspective, or you are happy with your current regimen and just need a new provider, choosing a new practitioner for your mental health team can be daunting. I work with people who are dealing with the full spectrum of psychiatric symptoms and stressors. I will conduct a thorough psychiatric assessment and make evidence-based recommendations for medications and interventions that can help restore your sense of equilibrium and self-efficacy and support you in meeting your goals.
![Photo of Dr. Kelly C. Aldinger, PMHNP, MSW, RYT, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c79037b0-396b-49d9-b0f0-eae33c256f27/2/320x400.jpeg)
Dr. Kelly C. Aldinger
Psychiatric Nurse Practitioner, PMHNP, MSW, RYT
Verified Verified
4 Endorsed
Everett, WA 98208 (Online Only)
Practice is OPEN to new patients! www.upwellpsych.com/contact . Hello! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and bring diverse professional, educational and life experience to each session. Using empathy and authenticity, my goal is to help you find and live your own truth.
Practice is OPEN to new patients! www.upwellpsych.com/contact . Hello! I'm a doctor of nursing practice who is passionate about helping people access their own strengths. I am committed to walking beside you as you gain insight, learn new skills, and grow the self-belief to create the life you want to live. I firmly believe that one path does not fit all, and my life is evidence of that. I worked as a therapist prior to becoming a PMHNP, and bring diverse professional, educational and life experience to each session. Using empathy and authenticity, my goal is to help you find and live your own truth.
![Photo of Desirae Dorsey - Anywhere Wellness Counseling Medication New Client, ARNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/efd39544-facd-4524-bbc6-b597acb82148/1/320x400.jpeg)
Anywhere Wellness Counseling Medication New Client
Psychiatric Nurse Practitioner, ARNP
Verified Verified
1 Endorsed
Everett, WA 98204
More Psychiatrists Nearby
![Photo of Zachary Mangum, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/86ee13a8-065f-459b-a26c-1cc0975a1148/1/320x400.jpeg)
Zachary Mangum
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Lynnwood, WA 98037
Zach works with his clients to understand their experience and collaboratively determine treatment options. Education & Experience (including licensure, schools, former work experience): Zach earned his BSN at University of Washington, Bothell, earned his MSN at Gonzaga University Inpatient psychiatry settings for 10+ years treating the full spectrum of mental health diagnoses. Zach enjoys Travel, Pickleball, Sports, and being a Foster Parent.
Zach works with his clients to understand their experience and collaboratively determine treatment options. Education & Experience (including licensure, schools, former work experience): Zach earned his BSN at University of Washington, Bothell, earned his MSN at Gonzaga University Inpatient psychiatry settings for 10+ years treating the full spectrum of mental health diagnoses. Zach enjoys Travel, Pickleball, Sports, and being a Foster Parent.
![Photo of Kathleen Johnson, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/01cba746-53b9-44e9-a8dc-e792cfce9444/1/320x400.jpeg)
Kathleen Johnson
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Mill Creek, WA 98012 (Online Only)
CURRENTLY ACCEPTING NEW PATIENTS & Saturday Appointments Available! I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more. As a psychiatric provider, I take the time to explain the science behind what is creating the the challenges you are experiencing, answer questions, and work with you on the goal of full remission of the mental health or addictive crisis so you can go on living your life to the fullest.
CURRENTLY ACCEPTING NEW PATIENTS & Saturday Appointments Available! I assist patients who are experiencing a range of presenting concerns, including: anxiety, depression, substance dependence, ADHD, autism, stress related disorders, PTSD, sleep challenges, and more. As a psychiatric provider, I take the time to explain the science behind what is creating the the challenges you are experiencing, answer questions, and work with you on the goal of full remission of the mental health or addictive crisis so you can go on living your life to the fullest.
See more therapy options for Everett
Nearby Acceptance and Commitment (ACT) Psychiatrists Searches for Everett
- Bellevue
- Bothell
- Issaquah
- Kent
- Kirkland
- Lynnwood
- Maple Valley
- Mill Creek
- Mountlake Terrace
- Redmond
- Renton
- Seattle
Acceptance and Commitment (ACT) Psychiatrists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.