Psychiatrists in Virginia
![Photo of Molly Yazman, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/b2b4ed40-0a30-45fe-b13d-1e510ebe8e95/2/320x400.jpeg)
I offer psychiatric evaluations, genetic testing, and medication management as well as psychotherapy with a holistic, person centered approach while utilizing tenets of CBT and DBT.
I am a Board Certified Psychiatric Nurse Practitioner who is passionate about working with young people who are discovering where they exist in this world, struggling with new or existing mental illness, or questioning their identity. I feel that this population is unique and requires someone who is willing to see the whole picture and to educate, listen, and empathize with them and their experiences.
I offer psychiatric evaluations, genetic testing, and medication management as well as psychotherapy with a holistic, person centered approach while utilizing tenets of CBT and DBT.
I am a Board Certified Psychiatric Nurse Practitioner who is passionate about working with young people who are discovering where they exist in this world, struggling with new or existing mental illness, or questioning their identity. I feel that this population is unique and requires someone who is willing to see the whole picture and to educate, listen, and empathize with them and their experiences.
![Photo of Mimi Jimenez, CRNP, PMH, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d504af9f-9e54-4f36-a7d1-58ce06a1bb35/1/320x400.jpeg)
Cervello-Wellness has a goal to raise community awareness of mental health and cognitive disorders and to eliminate the mental health stigma.
WE ARE ACCEPTING NEW PATIENTS... Cervello-Wellness is a psychiatric care practice that uses a variety of treatments, including psychiatric evaluations, psychosocial interventions, and medication management. Our specialty is devoted to diagnosing, preventing, and treating mental disorders.
Cervello-Wellness has a goal to raise community awareness of mental health and cognitive disorders and to eliminate the mental health stigma.
WE ARE ACCEPTING NEW PATIENTS... Cervello-Wellness is a psychiatric care practice that uses a variety of treatments, including psychiatric evaluations, psychosocial interventions, and medication management. Our specialty is devoted to diagnosing, preventing, and treating mental disorders.
![Photo of Stephanie Stavish, DNP, FNP, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/87b49f94-6b25-45e1-9514-011eec5ce997/1/320x400.jpeg)
Stephanie Stavish
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified Verified
1 Endorsed
Vienna, VA 22182
As a psychiatric nurse practitioner, I provide a holistic approach to mental health care to include talk therapy, CBT, mindfulness, and medication management if needed.
Sunshine Psychiatry focuses on caring for patients aged 5 to 30 through telemedicine for patients’ convenience and to leverage children’s and young adults’ ease with online interactions. We collaborate closely with you and tailor our care based on comprehensive, continual evaluation of your needs – from your stressors, symptoms and medication regimen, to your family and social history, support systems and life goals. We emphasize active discussion and involvement of our patients in care planning and want you to be empowered to make informed treatment decisions, personalized to your unique concerns and wants.
As a psychiatric nurse practitioner, I provide a holistic approach to mental health care to include talk therapy, CBT, mindfulness, and medication management if needed.
Sunshine Psychiatry focuses on caring for patients aged 5 to 30 through telemedicine for patients’ convenience and to leverage children’s and young adults’ ease with online interactions. We collaborate closely with you and tailor our care based on comprehensive, continual evaluation of your needs – from your stressors, symptoms and medication regimen, to your family and social history, support systems and life goals. We emphasize active discussion and involvement of our patients in care planning and want you to be empowered to make informed treatment decisions, personalized to your unique concerns and wants.
![Photo of Evelyn W Nuwordu, DNP, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/ffe389ff-a97a-4bd1-8bda-63cf297e463e/2/320x400.jpeg)
Evelyn W Nuwordu
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Woodbridge, VA 22192
In addition to medication management, she utilizes principles of CBT and supports therapy in her practice.
Dr. Nuwordu is a board-certified Family Mental Health Nurse Practitioner with inclusive training and experience in treating psychiatric disorders in inpatient and outpatient settings. Dr. Nuwordu worked with Active/retired military Service members, underprivileged clients in correctional facilities in four Virginia counties. Dr. Nuwordu is compassionate and thoughtful makes every effort to provide and guarantee her clients comprehensive and best available treatment that is individually centered in an empathic environment. Dr. Nuwordu has a personal passion for helping people and believes that the Sound mind builds a healthy body.
In addition to medication management, she utilizes principles of CBT and supports therapy in her practice.
Dr. Nuwordu is a board-certified Family Mental Health Nurse Practitioner with inclusive training and experience in treating psychiatric disorders in inpatient and outpatient settings. Dr. Nuwordu worked with Active/retired military Service members, underprivileged clients in correctional facilities in four Virginia counties. Dr. Nuwordu is compassionate and thoughtful makes every effort to provide and guarantee her clients comprehensive and best available treatment that is individually centered in an empathic environment. Dr. Nuwordu has a personal passion for helping people and believes that the Sound mind builds a healthy body.
![Photo of Madhu Bhatia, MD, Psychiatrist](https://photos.psychologytoday.com/0ee0f9fe-d9af-4232-adbc-abb0c1931210/2/320x400.jpeg)
I have more than 20 years of experience in treating Adults ,Adolescents and children.My goal of treatment is to help the patients become well adjusted emotionally and socially and entails a combination of cognitive therapy and psychopharmacology.My special interest is in treating patients with Mood disorders and Trauma
I have more than 20 years of experience in treating Adults ,Adolescents and children.My goal of treatment is to help the patients become well adjusted emotionally and socially and entails a combination of cognitive therapy and psychopharmacology.My special interest is in treating patients with Mood disorders and Trauma
![Photo of Georgina Rose Chidaushe, PMHNP, -BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/fc7355df-2444-4a8d-8a30-d1a47c183039/2/320x400.jpeg)
Georgina Rose Chidaushe
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
Sterling, VA 20164 (Online Only)
I will help you explore the underlying causes of symptoms and facilitate integrated holistic wellness by incorporating psychotropic medication, lifestyle modification, psychotherapy, cognitive reframing, coping skills development, mindfulness and nutrition recommendations, and referral to specialists.
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PHP) and out patient office; I have extensive experience working with adults, children and adolescents to manage depression, anxiety, bipolar disorder, ADHD, PTSD, autism spectrum and OCD. Prior to graduating as a nurse practitioner, I had 12 years nursing experience working in neurology, psychiatry, hospice and pain management.
I will help you explore the underlying causes of symptoms and facilitate integrated holistic wellness by incorporating psychotropic medication, lifestyle modification, psychotherapy, cognitive reframing, coping skills development, mindfulness and nutrition recommendations, and referral to specialists.
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PHP) and out patient office; I have extensive experience working with adults, children and adolescents to manage depression, anxiety, bipolar disorder, ADHD, PTSD, autism spectrum and OCD. Prior to graduating as a nurse practitioner, I had 12 years nursing experience working in neurology, psychiatry, hospice and pain management.
A Board Certified Psychiatrist will help you choose from treatments such as CBT, brief-psychodynamic therapies, or DBT, either as the primary modality or in combination with evidence-based pharmacologic treatment.
At Sound Body & Mind Psychiatric Services, we recognize that both emotional and physical factors contribute to the development of psychiatric symptoms. Genetics, environment and specific stressors or traumatic events can also play an important role. Finally, an individual's character, personality, temperament, and resilence all contribute to the clinical picture, and can shape the types of symptoms we see and the prognosis. No two individuals are exactly alike and therefore, no two individuals experience psychiatric symptoms in the exact same way. This is why we create a unique treatment plan to target your specific experience.
A Board Certified Psychiatrist will help you choose from treatments such as CBT, brief-psychodynamic therapies, or DBT, either as the primary modality or in combination with evidence-based pharmacologic treatment.
At Sound Body & Mind Psychiatric Services, we recognize that both emotional and physical factors contribute to the development of psychiatric symptoms. Genetics, environment and specific stressors or traumatic events can also play an important role. Finally, an individual's character, personality, temperament, and resilence all contribute to the clinical picture, and can shape the types of symptoms we see and the prognosis. No two individuals are exactly alike and therefore, no two individuals experience psychiatric symptoms in the exact same way. This is why we create a unique treatment plan to target your specific experience.
![Photo of Manjit Sangha, DNP, MBA, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/294e439f-6601-4281-bd0c-2c1ab7e5bb49/2/320x400.jpeg)
Manjit Sangha
Psychiatric Nurse Practitioner, DNP, MBA, PMHNP
Verified Verified
1 Endorsed
Glen Allen, VA 23059
In addition to medication managment, I offer various psychotherapeutic interventions, including cognitive-behavioral therapy and mindfulness-based approaches.
With expertise in psychiatric medication management, I collaborate closely with individuals to find the most appropriate and effective medication regimen, when needed. I provide psychoeducation, empowering individuals to understand their conditions and make informed decisions regarding their mental health.My goal is to provide patient-centered holistic mental health approach that ensures that you and your family's preferences, values, cultural traditions, and socioeconomic conditions are respected. I treats all general psychiatric issues, with a clinical focus on depression, anxiety, bipolar disorder, ADHD, and other mood disorder.
In addition to medication managment, I offer various psychotherapeutic interventions, including cognitive-behavioral therapy and mindfulness-based approaches.
With expertise in psychiatric medication management, I collaborate closely with individuals to find the most appropriate and effective medication regimen, when needed. I provide psychoeducation, empowering individuals to understand their conditions and make informed decisions regarding their mental health.My goal is to provide patient-centered holistic mental health approach that ensures that you and your family's preferences, values, cultural traditions, and socioeconomic conditions are respected. I treats all general psychiatric issues, with a clinical focus on depression, anxiety, bipolar disorder, ADHD, and other mood disorder.
![Photo of Fatima M Koroma - Leadeth Stillwaters , APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/32c56b22-cc29-4d95-b1c1-b8348d05f378/1/320x400.jpeg)
Leadeth Stillwaters
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Roanoke, VA 24001 (Online Only)
In terms of therapy, we use cognitive behavioral therapy (CBT) techniques to help clients enact change in thinking patterns and behaviors.
We are accepting new clients in DC, Maryland, & Virginia through telehealth (online). Struggling with sleep, anxiety, depression, ADHD, bipolar, grief or loss, past trauma or PTSD, self harm, impulsivity, OCD, irritability, anger, stress managements, and mood swings? Do you need medication management, prescription refill, or therapy? We can help & support you through evidence base approach treatment. We understand life gets tough, but don’t give up. With our support you can overcome the challenges that life brings. Contact us today, we can help.
In terms of therapy, we use cognitive behavioral therapy (CBT) techniques to help clients enact change in thinking patterns and behaviors.
We are accepting new clients in DC, Maryland, & Virginia through telehealth (online). Struggling with sleep, anxiety, depression, ADHD, bipolar, grief or loss, past trauma or PTSD, self harm, impulsivity, OCD, irritability, anger, stress managements, and mood swings? Do you need medication management, prescription refill, or therapy? We can help & support you through evidence base approach treatment. We understand life gets tough, but don’t give up. With our support you can overcome the challenges that life brings. Contact us today, we can help.
![Photo of Sikira Mukaila, PMHN-BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/11acad69-3b3d-4c0d-bf28-5b92464f48c4/1/320x400.jpeg)
Sikira Mukaila
Psychiatric Nurse Practitioner, PMHN-BC
Verified Verified
2 Endorsed
Virginia Beach, VA 23462 (Online Only)
Sikira Mukaila is a dedicated Mental Health Nurse Practitioner, I have a strong commitment to providing compassionate Mental healthcare services, I offer medication management, Psychotherapy, talk therapy or both. With over 15 years in healthcare I possess a profound comprehension of mental healthcare and an unwavering commitment to improving the overall well-being of my clients. You are most welcome to view my profile and book an appointment on Grow Therapy.
Sikira Mukaila is a dedicated Mental Health Nurse Practitioner, I have a strong commitment to providing compassionate Mental healthcare services, I offer medication management, Psychotherapy, talk therapy or both. With over 15 years in healthcare I possess a profound comprehension of mental healthcare and an unwavering commitment to improving the overall well-being of my clients. You are most welcome to view my profile and book an appointment on Grow Therapy.
![Photo of Ine Saka, MSN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/df84915d-48f0-4394-8e1b-6f8dbb72ee55/1/320x400.jpeg)
Warm Welcome! I am the founder and owner of Empathy Wellness Center. A Nurse Practitioner led practice that offers primary health as well as mental health services. At our practice we take an integrative approach to health, mental health, and overall wellness. We understand that treating the entire person is the goal, therefore, we combine medication management with lifestyle and diet modifications (where appropriate) to enhance the quality of life for our patients. We look forward to serving you. We currently offer management of Anxiety and Depression Symptoms, ADHD management, and primary care. Addiction medicine coming soon!
Warm Welcome! I am the founder and owner of Empathy Wellness Center. A Nurse Practitioner led practice that offers primary health as well as mental health services. At our practice we take an integrative approach to health, mental health, and overall wellness. We understand that treating the entire person is the goal, therefore, we combine medication management with lifestyle and diet modifications (where appropriate) to enhance the quality of life for our patients. We look forward to serving you. We currently offer management of Anxiety and Depression Symptoms, ADHD management, and primary care. Addiction medicine coming soon!
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![Photo of Mimi Tyson, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/e048ba87-3292-451f-96c0-f9ad878edeb0/1/320x400.jpeg)
We are accepting New Clients. We see patients Mondays through Fridays. We offer Medication Management and Counseling/Psychotherapy Face to face or via our Telepsychiatry Services throughout Virginia and Maryland. Our team of experienced mental health professionals includes Board-Certified Psychiatric Nurse Practitioners and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
We are accepting New Clients. We see patients Mondays through Fridays. We offer Medication Management and Counseling/Psychotherapy Face to face or via our Telepsychiatry Services throughout Virginia and Maryland. Our team of experienced mental health professionals includes Board-Certified Psychiatric Nurse Practitioners and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
![Photo of Mary Crutchfield - Leva Psychiatry, PMHNP, FNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/2f9c94a4-94ab-4309-86e4-0c9720c9fdb7/1/320x400.png)
Leva Psychiatry
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
We are providers that believe in the mind body connection. We want to address all parts of you, seeing you as a whole person: body, mind, and soul. We acknowledge that sometimes medications are necessary and we integrate our medical background into your care when needed. We know sometimes medications are not necessary and other valuable healing options are available to you. You may come without knowing your diagnosis and need clarity, you may want to learn how to process and release pent up emotions, or you may just need your medications refills. We are here to support all those needs and your personal goals.
We are providers that believe in the mind body connection. We want to address all parts of you, seeing you as a whole person: body, mind, and soul. We acknowledge that sometimes medications are necessary and we integrate our medical background into your care when needed. We know sometimes medications are not necessary and other valuable healing options are available to you. You may come without knowing your diagnosis and need clarity, you may want to learn how to process and release pent up emotions, or you may just need your medications refills. We are here to support all those needs and your personal goals.
![Photo of Dr. Tonjanika Ballard, DNP, PMHNP-C, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/fdc6f8d3-5931-4014-9a72-420bfb5693a0/2/320x400.jpeg)
Dr. Tonjanika Ballard
Psychiatric Nurse Practitioner, DNP, PMHNP-C
Verified Verified
1 Endorsed
Richmond, VA 23230
Waitlist for new clients
Greetings! I am the founder and owner of Unique Holistic Care. A Nurse Practitioner led practice that embodies the "whole person" as our treatment focus. Medication treat symptomology only and has lead to more stable lives. Yet, holistically, you as the client need more than just a prescription to maintain stability. Together, as a team we incorporate, medication, social, mental, physical, emotional and spiritual needs to optimize functioning. These components will allow our team along with your input, arrive at a treatment plan that best suits your needs.
Greetings! I am the founder and owner of Unique Holistic Care. A Nurse Practitioner led practice that embodies the "whole person" as our treatment focus. Medication treat symptomology only and has lead to more stable lives. Yet, holistically, you as the client need more than just a prescription to maintain stability. Together, as a team we incorporate, medication, social, mental, physical, emotional and spiritual needs to optimize functioning. These components will allow our team along with your input, arrive at a treatment plan that best suits your needs.
![Photo of Michon Blowe, APRN-BC, PMHNP, RNC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/de4b45e1-d443-42ab-b17a-0fa91ff5590d/1/320x400.jpeg)
Michon Blowe
Psychiatric Nurse Practitioner, APRN-BC, PMHNP, RNC
Verified Verified
Richmond, VA 23235
You deserve to be whole! Let's get to work! I provide culturally competent psychiatric care throughout the lifespan for all mental health conditions. Your well-being is at the heart of our partnership. Our therapeutic relationship is a collaboration, where your insights and preferences guide our journey. I am committed to actively listening and validating your experiences. Email is the best contact method. for a prompt appointment.
You deserve to be whole! Let's get to work! I provide culturally competent psychiatric care throughout the lifespan for all mental health conditions. Your well-being is at the heart of our partnership. Our therapeutic relationship is a collaboration, where your insights and preferences guide our journey. I am committed to actively listening and validating your experiences. Email is the best contact method. for a prompt appointment.
![Photo of Ashley Hoover Rhoades, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9185c58c-6897-48c1-a48b-3bc2d2ac60fa/1/320x400.jpeg)
I have a passion for mental health and make a commitment to my clients that I will care for them as I would a family member. I’ve been a nurse since 2002 and worked in the Neuroscience Unit and Surgical Trauma ICU at VCU. In 2012, I graduated from VCU with a degree in Adult Psychiatric Nurse Practitioner. I worked with inmates at the Henrico Jail for several years, practiced telemedicine (before it was cool) from home for 1 year working with clients in Appalachia, and then I worked with Diamond Healthcare in nursing homes and inpatient for crisis and substance abuse. Most recently, I worked for Zoe Therapy Services.
I have a passion for mental health and make a commitment to my clients that I will care for them as I would a family member. I’ve been a nurse since 2002 and worked in the Neuroscience Unit and Surgical Trauma ICU at VCU. In 2012, I graduated from VCU with a degree in Adult Psychiatric Nurse Practitioner. I worked with inmates at the Henrico Jail for several years, practiced telemedicine (before it was cool) from home for 1 year working with clients in Appalachia, and then I worked with Diamond Healthcare in nursing homes and inpatient for crisis and substance abuse. Most recently, I worked for Zoe Therapy Services.
![Photo of Melanie Ogburn, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/c1f6f6bc-c6c0-490b-8e1d-87d85e1ea809/3/320x400.jpeg)
Melanie Ogburn
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Clear Brook, VA 22624 (Online Only)
Do you struggle with anxiety, depression, or other mood disorders? Are you longing for greater fulfillment and peace in your life? Do you wish to address challenges and trauma from the past that seem to follow you into your present life and relationships and cause you worry about your future? Or maybe you have been gifted unique challenges in life that you wish to process and reframe?
Do you struggle with anxiety, depression, or other mood disorders? Are you longing for greater fulfillment and peace in your life? Do you wish to address challenges and trauma from the past that seem to follow you into your present life and relationships and cause you worry about your future? Or maybe you have been gifted unique challenges in life that you wish to process and reframe?
![Photo of Amanjot Kaur, MD, Psychiatrist](https://photos.psychologytoday.com/0d0365c7-c7bb-48b1-a8b4-6607c8be326b/2/320x400.jpeg)
I am a Psychiatrist with dual training in Child and Adolescent Psychiatry along with Adult Psychiatry. I specialize in treating mood and anxiety disorders, ADHD, behavioral problems and incorporate my knowledge of psychotherapy along with psychopharmacology in my treatment approach. I provide psychotherapy and medication management as indicated, often in combination with an emphasis on care that is interactive and customized to best meet the individual needs of the person. I assess my patient's needs and tailor my approach to address them. I closely work with families as a unit of assessment and also as a unit of treatment.
I am a Psychiatrist with dual training in Child and Adolescent Psychiatry along with Adult Psychiatry. I specialize in treating mood and anxiety disorders, ADHD, behavioral problems and incorporate my knowledge of psychotherapy along with psychopharmacology in my treatment approach. I provide psychotherapy and medication management as indicated, often in combination with an emphasis on care that is interactive and customized to best meet the individual needs of the person. I assess my patient's needs and tailor my approach to address them. I closely work with families as a unit of assessment and also as a unit of treatment.
![Photo of Kehinde Oyekan, CRNP , PMH, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a3ee058e-6963-471f-a7d7-bc7f99d9e393/2/320x400.jpeg)
Kehinde Oyekan
Psychiatric Nurse Practitioner, CRNP , PMH
Verified Verified
1 Endorsed
McLean, VA 22101
As a Board certified Nurse Practitioner practicing in Psychiatry, my role includes getting to know your whole life story, your current concerns as well as diagnosis, and to figure out together what treatment approach makes most sense for you. My practice approach is a mix of prescribing up to date psychiatric medications and alternative natural treatments including but not limited to vitamins, supplements, lifestyle modification- diet, exercise, etc. I strongly believe a patient and his or her provider need to have a two-way relationship. I will always discuss with you what medication options are available, their risks.
As a Board certified Nurse Practitioner practicing in Psychiatry, my role includes getting to know your whole life story, your current concerns as well as diagnosis, and to figure out together what treatment approach makes most sense for you. My practice approach is a mix of prescribing up to date psychiatric medications and alternative natural treatments including but not limited to vitamins, supplements, lifestyle modification- diet, exercise, etc. I strongly believe a patient and his or her provider need to have a two-way relationship. I will always discuss with you what medication options are available, their risks.
![Photo of Rania Attia, MD, Psychiatrist](https://photos.psychologytoday.com/3ef6738b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a physician, I have dedicated my career to the compassionate and comprehensive treatment of children, adolescents and young adults. I carry a double board certification in Child and Adolescent Psychiatry as well as Adult Psychiatry by the American Board of Psychiatry and Neurology. I strongly believe that collaboration with other healthcare providers supports positive treatment outcomes. Typically, my treatment approach combines several modalities including medication (if needed) and psychotherapy. I treat a variety of conditions including disruptive behavioral disorders, impulse control disorders, ADHD, anxiety disorders, bipolar disorders, depressive disorders, Autistic Spectrum disorders, tic disorders, OCD and psychotic disorders.
As a physician, I have dedicated my career to the compassionate and comprehensive treatment of children, adolescents and young adults. I carry a double board certification in Child and Adolescent Psychiatry as well as Adult Psychiatry by the American Board of Psychiatry and Neurology. I strongly believe that collaboration with other healthcare providers supports positive treatment outcomes. Typically, my treatment approach combines several modalities including medication (if needed) and psychotherapy. I treat a variety of conditions including disruptive behavioral disorders, impulse control disorders, ADHD, anxiety disorders, bipolar disorders, depressive disorders, Autistic Spectrum disorders, tic disorders, OCD and psychotic disorders.
See more therapy options for Virginia
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.