Psychiatrists in Oakton, VA
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Check out psychiatrists located nearby or offering teletherapy in Virginia below.More Psychiatrists Nearby
Deneice Wickens
Psychiatric Nurse Practitioner, MBA, MSN, APRN, PMHNP
Verified Verified
24 Endorsed
Fairfax, VA 22030 (Online Only)
Now Accepting NEW Clients: Plant Your Roots with Us at Eden Total Care! Hello, I'm Deneice, a PsychNP offering virtual sessions in VA, NY, FL, CO, WA, OR, CA, AZ, & TX. I specialize in guiding teens and young-feeling adults through complex mental health issues, including symptoms of depression, anxiety, bipolar disorder, insomnia, PTSD, ADHD. My holistic approach offers personalized care, blending evidence-based therapies with medication management. Together, we'll create a treatment plan that suits your unique preferences, supporting your well-being and building a foundation for long-term stability and resilience.
Now Accepting NEW Clients: Plant Your Roots with Us at Eden Total Care! Hello, I'm Deneice, a PsychNP offering virtual sessions in VA, NY, FL, CO, WA, OR, CA, AZ, & TX. I specialize in guiding teens and young-feeling adults through complex mental health issues, including symptoms of depression, anxiety, bipolar disorder, insomnia, PTSD, ADHD. My holistic approach offers personalized care, blending evidence-based therapies with medication management. Together, we'll create a treatment plan that suits your unique preferences, supporting your well-being and building a foundation for long-term stability and resilience.
Online Psychiatrists
I am a Child, Adolescent & Adult psychiatrist and have been practicing in Northern VA since 2004. I trained at the Howard Univ Hospital & UMD-Sheppard Pratt, where I served as the Chief fellow as well. I worked with Loudoun County initially, which provided me the opportunity to treat complex patients, and understand critical community- based issues. I have been working in the outpatient sector for the past decade. I specialize in ADHD, early childhood disorders including Autism, Mood disorders, Anxiety, OCD, trauma etc. I collaborate closely with families, schools, clinicians and other systems as per the need of the patient.
I am a Child, Adolescent & Adult psychiatrist and have been practicing in Northern VA since 2004. I trained at the Howard Univ Hospital & UMD-Sheppard Pratt, where I served as the Chief fellow as well. I worked with Loudoun County initially, which provided me the opportunity to treat complex patients, and understand critical community- based issues. I have been working in the outpatient sector for the past decade. I specialize in ADHD, early childhood disorders including Autism, Mood disorders, Anxiety, OCD, trauma etc. I collaborate closely with families, schools, clinicians and other systems as per the need of the patient.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
Embark on your healing journey with Dr. Zou, a Board-certified psychiatrist who blends the precision of medicine with the art of psychotherapy. Trained at Emory and UAlabama, Dr. Zou is expert at integrating medication management and psychotherapy, including CBT. But her approach is not just about effective treatment; it's about empowering you with self-knowledge and tools for sustainable mental well-being. With Dr. Zou, you can explore a personalized, empathetic approach that resonates uniquely with you.
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Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.