Mindfulness-Based (MBCT) Psychiatrists in Giles County, VA

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Online Psychiatrists

Photo of Lisa Anne Youngblood, APRN, PMHNP, Psychiatric Nurse Practitioner
Lisa Anne Youngblood
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Christiansburg, VA 24073  (Online Only)
What sets my practice apart from other providers is my specialty in women mental health needs as they navigate the hormonal changes through each phase of their lives. These transitions and conditions include PMDD, PMS pregnancy, perimenopause, menopause and post menopause. My dual degree as a family nurse practitioner has allowed me the expertise in this area and to offer a unique servce to all my clients. I offer an integrated and holistic approach that is dedicated to helping you create an emotionally balanced life.
What sets my practice apart from other providers is my specialty in women mental health needs as they navigate the hormonal changes through each phase of their lives. These transitions and conditions include PMDD, PMS pregnancy, perimenopause, menopause and post menopause. My dual degree as a family nurse practitioner has allowed me the expertise in this area and to offer a unique servce to all my clients. I offer an integrated and holistic approach that is dedicated to helping you create an emotionally balanced life.
(561) 418-6374 View (561) 418-6374
Photo of Leah Richards, APRN, PMHNP, Psychiatric Nurse Practitioner
Leah Richards
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
2 Endorsed
Christiansburg, VA 24073  (Online Only)
My ideal client is someone open-minded, eager to learn and grow. They seek understanding and solutions, deeply wanting to evolve personally or professionally. They value collaboration and are willing to invest in their development to achieve their goals.
My ideal client is someone open-minded, eager to learn and grow. They seek understanding and solutions, deeply wanting to evolve personally or professionally. They value collaboration and are willing to invest in their development to achieve their goals.
(540) 329-2318 View (540) 329-2318
Photo of Katey Morrell, MSN, PMHNP, BC, Psychiatric Nurse Practitioner
Katey Morrell
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Bristol, VA 24201  (Online Only)
Empowering Women's Mental Health. Hi, I'm Katey Morrell, APRN, PMHNP-BC and have been working in Psychiatry with clients all across the lifespan and have experience treating a multitude of symptoms and disorders. I am married to my high school sweetheart, and we have a spoiled 2-year-old American Bulldog. I am also a new momma to our sweet 6-month-old daughter, preemie who came barreling into this world via emergency c-section. As a NICU warrior with a journey of infertility, miscarriage, and postpartum anxiety, I am passionate about helping other women in their journey. No matter what path you have walked, it isn’t easy.
Empowering Women's Mental Health. Hi, I'm Katey Morrell, APRN, PMHNP-BC and have been working in Psychiatry with clients all across the lifespan and have experience treating a multitude of symptoms and disorders. I am married to my high school sweetheart, and we have a spoiled 2-year-old American Bulldog. I am also a new momma to our sweet 6-month-old daughter, preemie who came barreling into this world via emergency c-section. As a NICU warrior with a journey of infertility, miscarriage, and postpartum anxiety, I am passionate about helping other women in their journey. No matter what path you have walked, it isn’t easy.
(276) 242-2567 View (276) 242-2567
Photo of Siddharth Arora - Care Clinic, DO, MS, DABPN, Psychiatrist
Care Clinic
Psychiatrist, DO, MS, DABPN
Verified Verified
Bristol, VA 24201
At the CARE Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
At the CARE Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
(855) 918-0775 View (855) 918-0775
Photo of Jennifer Sims, NP, Psychiatric Nurse Practitioner
Jennifer Sims
Psychiatric Nurse Practitioner, NP
Verified Verified
Roanoke, VA 24011  (Online Only)
Ms. Jennifer Sims is a Board Certified Psychiatric Nurse Practitioner who has over 25 years of experience in psychiatry and in a variety of settings including inpatient, academics, and outpatient. Ms. Sims received her Master’s in Psychiatric Mental Health Nursing from Indiana University. She is also a Psychiatric Clinical Nurse Specialist and has an MBA. Her clinical passion is Patient-Centered Care and working in collaboration with Clients to assist them with their mental health well-being. She treats a variety of psychiatric disorders to include, depression, anxiety, and mood disorders.
Ms. Jennifer Sims is a Board Certified Psychiatric Nurse Practitioner who has over 25 years of experience in psychiatry and in a variety of settings including inpatient, academics, and outpatient. Ms. Sims received her Master’s in Psychiatric Mental Health Nursing from Indiana University. She is also a Psychiatric Clinical Nurse Specialist and has an MBA. Her clinical passion is Patient-Centered Care and working in collaboration with Clients to assist them with their mental health well-being. She treats a variety of psychiatric disorders to include, depression, anxiety, and mood disorders.
(571) 410-3655 View (571) 410-3655
Photo of Dr. John Buabbud - DirectMentalWellness.com, MD, MA, Psychiatrist
DirectMentalWellness.com
Psychiatrist, MD, MA
Verified Verified
1 Endorsed
Roanoke, VA 24015
If you’re looking for a psychiatrist who listens to you, who is respectful the human rights and dignity of minorities, women and LGBTQ+ people, who enjoys helping people with autism, ADHD, bipolar, PTSD, developmental and complex trauma, ME-CFS and other chronic developmental or medical conditions, who offers evidence based care while being open to your experiences with complimentary and alternative treatments, who empowers you with quality information to make the best choices for you personally, we may be a good fit. I offer in-person Ketamine Assisted Therapy at your home or therapist's office in northeast TN and southwest VA.
If you’re looking for a psychiatrist who listens to you, who is respectful the human rights and dignity of minorities, women and LGBTQ+ people, who enjoys helping people with autism, ADHD, bipolar, PTSD, developmental and complex trauma, ME-CFS and other chronic developmental or medical conditions, who offers evidence based care while being open to your experiences with complimentary and alternative treatments, who empowers you with quality information to make the best choices for you personally, we may be a good fit. I offer in-person Ketamine Assisted Therapy at your home or therapist's office in northeast TN and southwest VA.
(540) 755-0098 View (540) 755-0098
Photo of Jennifer Sims, APRN, Psychiatric Nurse Practitioner
Jennifer Sims
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Roanoke, VA 24018  (Online Only)
Ms. Jennifer Sims is a Board Certified Psychiatric Nurse Practitioner who has over 25 years of experience in psychiatry and in a variety of settings including inpatient, academics, and outpatient. Ms. Sims received her Master’s in Psychiatric Mental Health Nursing from Indiana University. She is also a Psychiatric Clinical Nurse Specialist and has an MBA. Her clinical passion is Patient-Centered Care and working in collaboration with Clients to assist them with their mental health well-being. She treats a variety of psychiatric disorders to include, depression, anxiety, and mood disorders.
Ms. Jennifer Sims is a Board Certified Psychiatric Nurse Practitioner who has over 25 years of experience in psychiatry and in a variety of settings including inpatient, academics, and outpatient. Ms. Sims received her Master’s in Psychiatric Mental Health Nursing from Indiana University. She is also a Psychiatric Clinical Nurse Specialist and has an MBA. Her clinical passion is Patient-Centered Care and working in collaboration with Clients to assist them with their mental health well-being. She treats a variety of psychiatric disorders to include, depression, anxiety, and mood disorders.
(757) 654-5093 View (757) 654-5093
Photo of Arlene Quijano, PA, Physician Assistant
Arlene Quijano
Physician Assistant, PA
Verified Verified
Lynchburg, VA 24503  (Online Only)
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
(804) 578-7542 View (804) 578-7542
Photo of Gifty Pampuru, LPC, Psychiatric Nurse
Gifty Pampuru
Psychiatric Nurse, LPC
Verified Verified
Salem, VA 24153
Life is full of challenges, some easy and some tough! We are equipped with some skillsets to handle them. At times the going can get tricky, and this is where my professional experience can help bridge the gap. I am an RN and a Licensed Professional Counselor. Possessing a mental health nursing background and counseling has equipped me to understand the psychosocial aspect and the medical challenges clients face. My Christian faith has assisted me in meeting clients at the crossroads of their spiritual walk. Being exposed to various cultures has been an asset for me, making it more relatable to the clients.
Life is full of challenges, some easy and some tough! We are equipped with some skillsets to handle them. At times the going can get tricky, and this is where my professional experience can help bridge the gap. I am an RN and a Licensed Professional Counselor. Possessing a mental health nursing background and counseling has equipped me to understand the psychosocial aspect and the medical challenges clients face. My Christian faith has assisted me in meeting clients at the crossroads of their spiritual walk. Being exposed to various cultures has been an asset for me, making it more relatable to the clients.
(540) 781-0110 View (540) 781-0110
Photo of Holly Vance - Mindful Mental Health, PMHNP, MSN, Psychiatric Nurse Practitioner
Mindful Mental Health
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
Bristol, VA 24202
Easily schedule appointment online today, 24/7, www.mindfulmh.com
Easily schedule appointment online today, 24/7, www.mindfulmh.com
(423) 436-9837 View (423) 436-9837
Photo of Ileana Asanache, PMHNP, FNP-BC, Psychiatric Nurse Practitioner
Ileana Asanache
Psychiatric Nurse Practitioner, PMHNP, FNP-BC
Verified Verified
Lynchburg, VA 24504  (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), managing and treating a wide range of mental health concerns, including depression, anxiety, bipolar disorder, insomnia, and other mental health issues that may interfere with normal daily functioning. I am passionate about providing quality, compassionate, and comprehensive mental health services to adults. As a PMHNP, I view mental health care as a mutual partnership, taking things at your pace and prioritizing patient-focused care that is individually tailored to meet your needs.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), managing and treating a wide range of mental health concerns, including depression, anxiety, bipolar disorder, insomnia, and other mental health issues that may interfere with normal daily functioning. I am passionate about providing quality, compassionate, and comprehensive mental health services to adults. As a PMHNP, I view mental health care as a mutual partnership, taking things at your pace and prioritizing patient-focused care that is individually tailored to meet your needs.
(434) 505-4924 View (434) 505-4924
Photo of Kristy Karas, PMHNP, RXN, Psychiatric Nurse Practitioner
Kristy Karas
Psychiatric Nurse Practitioner, PMHNP, RXN
Verified Verified
Christiansburg, VA 24073  (Online Only)
Hello! Welcome to the beginning of your health journey to feeling better. I am here to help you achieve your wellness goals. I believe that medication management and psychotherapy are not one-size-fits-all. Medication needs are influenced not only by diagnosis and symptoms, but also by genetics, sensitivities, metabolism, & your core beliefs. I will provide you with therapeutic tools and challenge you to grow, while balancing this with warmth and acceptance.
Hello! Welcome to the beginning of your health journey to feeling better. I am here to help you achieve your wellness goals. I believe that medication management and psychotherapy are not one-size-fits-all. Medication needs are influenced not only by diagnosis and symptoms, but also by genetics, sensitivities, metabolism, & your core beliefs. I will provide you with therapeutic tools and challenge you to grow, while balancing this with warmth and acceptance.
(540) 900-3029 View (540) 900-3029
Photo of Maggie Oliver, Psychiatric Nurse Practitioner
Maggie Oliver
Psychiatric Nurse Practitioner
Verified Verified
Roanoke, VA 24014  (Online Only)
Maggie is a board-certified Psychiatric Nurse Practitioner (PMHNP-BC). She has a Master of Science in Nursing from Vanderbilt University School of Nursing, as well as a Bachelor of Science in Psychology and minor in Neuroscience from Miami University. Since 2013 she has worked in various settings, such as: community mental health, private practice, corrections, and skilled/assisted nursing facilities.
Maggie is a board-certified Psychiatric Nurse Practitioner (PMHNP-BC). She has a Master of Science in Nursing from Vanderbilt University School of Nursing, as well as a Bachelor of Science in Psychology and minor in Neuroscience from Miami University. Since 2013 she has worked in various settings, such as: community mental health, private practice, corrections, and skilled/assisted nursing facilities.
(703) 997-1744 View (703) 997-1744
Photo of Tonya Rezmer, APRN, Psychiatric Nurse Practitioner
Tonya Rezmer
Psychiatric Nurse Practitioner, APRN
Verified Verified
1 Endorsed
Roanoke, VA 24014  (Online Only)
Tonya is a psychiatric and mental health nurse practitioner, board-certified through the American Nurses Credentialing Center in 2018. She received her bachelor’s degree and Doctorate in Nursing from the University of Michigan-Flint. Specialty areas include medication management for major depressive disorder, bipolar I and II disorder, generalized anxiety disorder, panic disorder, childhood behavioral disorders, psychotic disorders, Addiction, and post-traumatic stress disorder.
Tonya is a psychiatric and mental health nurse practitioner, board-certified through the American Nurses Credentialing Center in 2018. She received her bachelor’s degree and Doctorate in Nursing from the University of Michigan-Flint. Specialty areas include medication management for major depressive disorder, bipolar I and II disorder, generalized anxiety disorder, panic disorder, childhood behavioral disorders, psychotic disorders, Addiction, and post-traumatic stress disorder.
(757) 350-8950 View (757) 350-8950
Photo of Haruna Asafotei - Easy-Access Behavioral & Mental Health Services, PMHNP, BC, Psychiatric Nurse Practitioner
Easy-Access Behavioral & Mental Health Services
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Covington, VA 24426  (Online Only)
Building effective therapeutic relationship with our patient's is the bedrock of our practice. Our passion for treatment of all forms is centered on individualize treatment model where the client's need is our priority. We inculcate culture diversity, evidence-based model of treatment and the prioritization of patient's concerns and needs. New Client's and established clients are all given the trustworthy care to the best of our ability.
Building effective therapeutic relationship with our patient's is the bedrock of our practice. Our passion for treatment of all forms is centered on individualize treatment model where the client's need is our priority. We inculcate culture diversity, evidence-based model of treatment and the prioritization of patient's concerns and needs. New Client's and established clients are all given the trustworthy care to the best of our ability.
(540) 358-8746 View (540) 358-8746
Photo of Mindful Mental Health - Mindful Mental Health, Psychiatric Nurse Practitioner
Mindful Mental Health
Psychiatric Nurse Practitioner
Verified Verified
Abingdon, VA 24211
Easily schedule appointment online today 24/7 @ www.mindfulmh.com
Easily schedule appointment online today 24/7 @ www.mindfulmh.com
(276) 208-9462 View (276) 208-9462
Photo of Adam Horn, DNP, PMHNP, Psychiatric Nurse Practitioner
Adam Horn
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Roanoke, VA 24012  (Online Only)
Adam is a Psychiatric Nurse Practitioner specializing in psychological trauma, anxiety, depression, bipolar disorder, and addiction issues. He has more than 25 years of experience in mental health, as a psychotherapist with a Cognitive Behavioral approach and as a nurse practitioner. He has helped people from all walks of life, all sorts of life experiences, from the coasts of Washington State to hills of Tennessee and Virginia; urban and rural. He believes our pasts do not dictate our futures; and through a combination of psychotherapy and psychopharmacology, we are all capable of change and creating a better life.
Adam is a Psychiatric Nurse Practitioner specializing in psychological trauma, anxiety, depression, bipolar disorder, and addiction issues. He has more than 25 years of experience in mental health, as a psychotherapist with a Cognitive Behavioral approach and as a nurse practitioner. He has helped people from all walks of life, all sorts of life experiences, from the coasts of Washington State to hills of Tennessee and Virginia; urban and rural. He believes our pasts do not dictate our futures; and through a combination of psychotherapy and psychopharmacology, we are all capable of change and creating a better life.
(571) 536-6295 View (571) 536-6295
Photo of Helen Lancy, NP, Psychiatric Nurse Practitioner
Helen Lancy
Psychiatric Nurse Practitioner, NP
Verified Verified
1 Endorsed
Lynchburg, VA 24502  (Online Only)
Helen Lancy is a board-certified Nurse Practitioner with a Master’s in Nursing from Spring Arbor University, pursuing a Doctor of Nursing in Psychiatric Mental Health from the University of Missouri. With four years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18+. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
Helen Lancy is a board-certified Nurse Practitioner with a Master’s in Nursing from Spring Arbor University, pursuing a Doctor of Nursing in Psychiatric Mental Health from the University of Missouri. With four years of adult-gerontology psychiatry experience, she specializes in anxiety, depression, mood disorders, ADHD, and trauma in adults 18+. Passionate about providing evidence-based, compassionate care, Helen is dedicated to serving patients from diverse backgrounds, particularly those in underserved communities. Helen champions patient empowerment, guiding her patients to take control of their health and emotional wellbeing.
(703) 775-4077 View (703) 775-4077

See more therapy options for Giles County

Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.