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Check out psychiatrists located nearby or offering teletherapy in Utah below.

Online Psychiatrists

Photo of Annette Ephroni, APRN, Psychiatric Nurse Practitioner
Annette Ephroni
Psychiatric Nurse Practitioner, APRN
Verified Verified
9 Endorsed
South Jordan, UT 84095  (Online Only)
I am steeped in psychoanalytic/psychodynamic training as well as in Mindfulness, Internal Family Systems, and Embodiment-Focused approaches.
From roots in Women's Studies University of Utah, 1996 and direct entry midwifery, I entered the field of psychiatry to extend my work with people in deeply formative processes. I studied at Yale School of Nursing (2005) with training at the Personality Disorder Institute At New York Presbyterian University. I have been practicing as a Psychiatric APRN practicing in Salt Lake City, Utah since 2007. I am available for medication management, ketamine assisted psychotherapy as well as regular psychotherapy clients. I works with adults and couples in regular psychotherapy. I am trained as a Sexologist Diplomate.
I am steeped in psychoanalytic/psychodynamic training as well as in Mindfulness, Internal Family Systems, and Embodiment-Focused approaches.
From roots in Women's Studies University of Utah, 1996 and direct entry midwifery, I entered the field of psychiatry to extend my work with people in deeply formative processes. I studied at Yale School of Nursing (2005) with training at the Personality Disorder Institute At New York Presbyterian University. I have been practicing as a Psychiatric APRN practicing in Salt Lake City, Utah since 2007. I am available for medication management, ketamine assisted psychotherapy as well as regular psychotherapy clients. I works with adults and couples in regular psychotherapy. I am trained as a Sexologist Diplomate.
(385) 786-8691 View (385) 786-8691
Photo of Misty Shields, PMHNP, BSN, Psychiatric Nurse Practitioner
Misty Shields
Psychiatric Nurse Practitioner, PMHNP, BSN
Verified Verified
Lehi, UT 84043
I am passionate about helping people discover their purpose and self worth so that they can show up as the best versions of themselves. I believe in the power of our brains and our thoughts and would love to explore this with you. I also know firsthand that life can be hard and that sometimes a little bit of medication can really help. I would love to be given the opportunity to work with you and help you live a life that is full of purpose, love and connection.
I am passionate about helping people discover their purpose and self worth so that they can show up as the best versions of themselves. I believe in the power of our brains and our thoughts and would love to explore this with you. I also know firsthand that life can be hard and that sometimes a little bit of medication can really help. I would love to be given the opportunity to work with you and help you live a life that is full of purpose, love and connection.
(801) 316-8504 View (801) 316-8504
Photo of Josh Woodland, MSN, APRN, PMHNP, Psychiatric Nurse Practitioner
Josh Woodland
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Midvale, UT 84047  (Online Only)
Now accepting new clients! Rather than offering quick appointments and rushed prescriptions, my style is a holistic, personalized approach. By integrating medication management with various therapeutic techniques in a relaxed, conversational environment, I create a space where you can explore your thoughts and feelings deeply and comfortably. My clients often leave our sessions with a sense of relief, knowing they have a treatment plan that is tailored to their unique needs and preferences.
Now accepting new clients! Rather than offering quick appointments and rushed prescriptions, my style is a holistic, personalized approach. By integrating medication management with various therapeutic techniques in a relaxed, conversational environment, I create a space where you can explore your thoughts and feelings deeply and comfortably. My clients often leave our sessions with a sense of relief, knowing they have a treatment plan that is tailored to their unique needs and preferences.
(385) 758-5205 View (385) 758-5205
Photo of Hannah Banks, Psychiatric Nurse Practitioner
Hannah Banks
Psychiatric Nurse Practitioner
Verified Verified
Pleasant Grove, UT 84062
Hannah enjoys listening to her patients’ needs and coming up with creative, patient-centered care that is tailored to her patient using diverse treatment modalities such as medication management, therapy, lifestyle, and psychedelic therapies. Hannah loves to empower her patients and help them make decisions that will improve overall mental health and give them the tools necessary to do so.
Hannah enjoys listening to her patients’ needs and coming up with creative, patient-centered care that is tailored to her patient using diverse treatment modalities such as medication management, therapy, lifestyle, and psychedelic therapies. Hannah loves to empower her patients and help them make decisions that will improve overall mental health and give them the tools necessary to do so.
(385) 503-8619 View (385) 503-8619
Photo of Steven K Elrod, MSN, PMHNP, Psychiatric Nurse Practitioner
Steven K Elrod
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
2 Endorsed
Heber City, UT 84032  (Online Only)
Do you or your family need Medication or Therapy for Anxiety, Depression, ADHD, Anger, or PTSD? A full psychiatric evaluation and research-proven effective treatment options including medication and psychotherapy could put you back on the healthy path.
Do you or your family need Medication or Therapy for Anxiety, Depression, ADHD, Anger, or PTSD? A full psychiatric evaluation and research-proven effective treatment options including medication and psychotherapy could put you back on the healthy path.
(801) 448-0102 View (801) 448-0102
Photo of Dr. Britney Palombo, DNP, APRN, PMHNP-B, Psychiatric Nurse Practitioner
Dr. Britney Palombo
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-B
Verified Verified
Orem, UT 84057
Dr. Palombo is skilled in comprehensive psychiatric evaluations, medication management, as well as individual, family, and group psychotherapy. She uses a collaborative approach to treatment, exploring the psychological, biological, behavioral, and social factors contributing to each individuals circumstance. She specializes in children and adolescents but has been managing outpatient psychiatric care for all ages as well as providing Transcranial Magnetic Stimulation since 2017. She has had extensive training in TMS and utilizes cutting edge evidence-based research to provide not only effective but personalized treatment options.
Dr. Palombo is skilled in comprehensive psychiatric evaluations, medication management, as well as individual, family, and group psychotherapy. She uses a collaborative approach to treatment, exploring the psychological, biological, behavioral, and social factors contributing to each individuals circumstance. She specializes in children and adolescents but has been managing outpatient psychiatric care for all ages as well as providing Transcranial Magnetic Stimulation since 2017. She has had extensive training in TMS and utilizes cutting edge evidence-based research to provide not only effective but personalized treatment options.
(801) 905-8428 View (801) 905-8428
Photo of Cheryl Marchant Jensen, MS, APRN, PMHCNS-, Psychiatric Nurse
Cheryl Marchant Jensen
Psychiatric Nurse, MS, APRN, PMHCNS-
Verified Verified
Salt Lake City, UT 84124  (Online Only)
It's normal to feel anxious about seeking help. Relief often comes after reaching out. Its hard to bear any burden alone! I understand that you have come to this site in search of help from someone who is willing to listen fully and to work with you to achieve your mental health goals. Together we will identify your concerns and develop a plan to effectively treat them. You deserve to be heard, to have support, direction and, to be healthy and happy! I have over 30 years experience and, I am licensed to prescribe medications and to provide psychotherapy.
It's normal to feel anxious about seeking help. Relief often comes after reaching out. Its hard to bear any burden alone! I understand that you have come to this site in search of help from someone who is willing to listen fully and to work with you to achieve your mental health goals. Together we will identify your concerns and develop a plan to effectively treat them. You deserve to be heard, to have support, direction and, to be healthy and happy! I have over 30 years experience and, I am licensed to prescribe medications and to provide psychotherapy.
(801) 701-2087 View (801) 701-2087
Photo of Elisa Warren, DNP, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Elisa Warren
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, BC
Verified Verified
3 Endorsed
Midvale, UT 84047
ACCEPTING NEW CLIENTS | As a trained and experienced psychiatric nurse practitioner, I provide comprehensive psychiatric assessments and work with clients to achieve a variety of goals, including managing depression or anxiety, navigating losses and life transitions, improving functioning in relationships and work, and more.
ACCEPTING NEW CLIENTS | As a trained and experienced psychiatric nurse practitioner, I provide comprehensive psychiatric assessments and work with clients to achieve a variety of goals, including managing depression or anxiety, navigating losses and life transitions, improving functioning in relationships and work, and more.
(385) 263-7193 View (385) 263-7193
Photo of Regan Haight, APRN, PMHNP, Psychiatric Nurse Practitioner
Regan Haight
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Orem, UT 84057
Accepting New Clients! I bring a deep understanding of the gut-brain connection, genetics, diet, nutrition, stress, trauma, and various lifestyle and environmental factors that impact mental health. As a Psychiatric Mental Health Nurse Practitioner, my mission is to help you achieve lasting healing by addressing the root causes of mental illness and improving your quality of life. With 13 years of experience in medication management, I am well-versed in prescribing medications when necessary. However, I believe in a comprehensive approach that goes beyond conventional treatments.
Accepting New Clients! I bring a deep understanding of the gut-brain connection, genetics, diet, nutrition, stress, trauma, and various lifestyle and environmental factors that impact mental health. As a Psychiatric Mental Health Nurse Practitioner, my mission is to help you achieve lasting healing by addressing the root causes of mental illness and improving your quality of life. With 13 years of experience in medication management, I am well-versed in prescribing medications when necessary. However, I believe in a comprehensive approach that goes beyond conventional treatments.
(385) 600-5341 View (385) 600-5341
Photo of Josh Bentley, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner
Josh Bentley
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Murray, UT 84107
Dr. Bentley graduated with an Associate’s Degree of Science in Nursing from Weber State University, a Bachelor’s Degree of Science in Nursing from Western Governor’s University, and a Doctorate of Nursing Practice from the University of Utah. He has been working in healthcare for the past 8 years with a wide variety of experience including patients of all ages, while in inpatient, outpatient, and homecare settings.
Dr. Bentley graduated with an Associate’s Degree of Science in Nursing from Weber State University, a Bachelor’s Degree of Science in Nursing from Western Governor’s University, and a Doctorate of Nursing Practice from the University of Utah. He has been working in healthcare for the past 8 years with a wide variety of experience including patients of all ages, while in inpatient, outpatient, and homecare settings.
(801) 316-8951 View (801) 316-8951
Photo of Rhonda Stewart - Brightside Health, PMHNP, Psychiatric Nurse Practitioner
Brightside Health
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Salt Lake City, UT 84120  (Online Only)
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
(725) 900-1124 View (725) 900-1124
Photo of Alyssa Anne Lee, MSN, APRN, PMHNPBC, Psychiatric Nurse Practitioner
Alyssa Anne Lee
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Lehi, UT 84043  (Online Only)
Alyssa is nationally board certified in psychiatry, skilled in comprehensive psychiatric evaluations, medication management, and psychotherapy. Her expertise is in child and adolescent psychiatry, but she has training across the lifespan. Alyssa enjoys an integrative approach and doesn’t believe that “one size fits all.” She is aware of social, economic, family, biological, behavioral, and community factors that play into treating each individual. Many modalities are available in treatment of psychiatric disorders and she is committed to finding the best combination for her patients and families.
Alyssa is nationally board certified in psychiatry, skilled in comprehensive psychiatric evaluations, medication management, and psychotherapy. Her expertise is in child and adolescent psychiatry, but she has training across the lifespan. Alyssa enjoys an integrative approach and doesn’t believe that “one size fits all.” She is aware of social, economic, family, biological, behavioral, and community factors that play into treating each individual. Many modalities are available in treatment of psychiatric disorders and she is committed to finding the best combination for her patients and families.
(801) 876-5708 View (801) 876-5708
Photo of Michael L Ah You, APRN, PMHNP, DNP-BC, Psychiatric Nurse Practitioner
Michael L Ah You
Psychiatric Nurse Practitioner, APRN, PMHNP, DNP-BC
Verified Verified
Provo, UT 84604
(385) 469-6770 View (385) 469-6770

See more therapy options for Salem

Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.